Cancer Lifeline

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2026-03-13 10:00 - 11:15, 2026-03-20 10:00 - 11:15, 2026-03-27 10:00 - 11:15, 2026-04-03 10:00 - 11:15, 2026-04-10 10:00 - 11:15 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2026-03-14 10:00 - 12:00, 2026-03-28 10:00 - 12:00, 2026-04-11 10:00 - 12:00
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Vital Moves Sponsored by EvergreenHealth
2026-03-16 12:00 - 13:00, 2026-03-23 12:00 - 13:00, 2026-03-30 12:00 - 13:00, 2026-04-06 12:00 - 13:00, 2026-04-13 12:00 - 13:00
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
No Class: 1/12, 1/19 & 2/16
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Healthy Hormone Function Sponsored by EvergreenHealth
2026-03-18 09:30 - 10:30
Learn how breast cancer treatment can affect your hormones and what you can do to support your body. This session offers practical tips, lifestyle strategies, and gentle ways to promote hormone balance, energy, and overall well-being—helping you feel more in control of your health during and after treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
2026-03-18 09:30 - 11:30
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Qigong Sponsored by EvergreenHealth
2026-03-19 11:30 - 13:00, 2026-03-26 11:30 - 13:00, 2026-04-02 11:30 - 13:00, 2026-04-09 11:30 - 13:00
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you’re new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Strengthening Resilience with Gratitude Sponsored by EvergreenHealth
2026-03-19 18:30 - 19:30
Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa’s presentation will offer photography, selected poems/quotes and journal prompts as invitations for cultivating a nourishing practice that will inform and delight you in its accessibility and enjoyment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Prostate Cancer Support Group Sponsored by EvergreenHealth
2026-03-19 18:30 - 20:30
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Foods for Boosting Cognition Sponsored by EvergreenHealth
2026-03-27 12:30 - 14:00
Cancer treatment can sometimes affect memory, focus, and other aspects of brain health. In this class, you’ll learn about foods and nutrients that can help support cognitive function and overall mental clarity. Discover simple, nourishing ways to boost brain health and improve daily wellbeing through nutrition.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer Survivorship: Fear of Recurrence Sponsored by EvergreenHealth
2026-03-31 14:00 - 15:00
Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Living with Uncertainty Sponsored by EvergreenHealth
2026-04-01 18:30 - 19:30
Join us in a compassionate space to acknowledge the fears and unknowns that come with a GI Cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to ease anxiety, strengthen resilience, and stay connected to hope and meaning even in uncertain times.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
2026-04-01 18:30 - 20:00
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Lung Cancer Support Group Sponsored by EvergreenHealth
2026-04-07 16:00 - 17:30
Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
2026-04-07 18:30 - 20:30
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Oral, Head & Neck Cancers: Changing Bodies Sponsored by EvergreenHealth
2026-04-08 18:30 - 19:30
Many Oral, Head & Neck cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this presentation you will have the opportunity to discuss this with others, learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical resources.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
2026-04-08 18:30 - 20:30
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Resilience Through Words Sponsored by EvergreenHealth
2026-04-14 11:00 - 13:00
Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together, and optionally sharing.
April 21: Recipes for Healing Words
April 28: Gifts of the Senses
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
