Cancer Lifeline

Addressing the Trauma of Cancer with EMDR Sponsored by Overlake Medical Center
2025-04-10 09:30 - 10:30 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
EMDR, Eye Movement Desensitization and Reprocessing, is a therapy that can be a coping tool to address cancer related trauma. People often make new connections insights as a result of the therapeutic approach. In this presentation we will discuss the elements of EMDR and how it can assist in recovery from the upheaval of cancer, and how to find an EMDR therapist in your community.
CLICK HERE TO REGISTER
Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2025-04-14 18:30 - 19:45, 2025-04-21 18:30 - 19:45
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
*No Class 1/20 & 2/17
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Caregiver Support Group Sponsored by Overlake Medical Center
2025-04-15 16:00 - 17:30, 2025-05-21 16:00 - 17:30, 2025-06-18 16:00 - 17:30, 2025-07-16 16:00 - 17:30, 2025-08-20 16:00 - 17:30, 2025-09-17 16:00 - 17:30, 2025-10-15 16:00 - 17:30, 2025-11-19 16:00 - 17:30 and 1 more date
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Supporting Wellness With An Anti-Inflammatory Diet Sponsored by Overlake Medical Center
2025-04-15 17:30 - 18:30
Chronic, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is, and how what you eat can keep you safer from the chronic diseases inflammation can cause.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
2025-05-20 17:30 - 19:00, 2025-06-17 17:30 - 19:00, 2025-07-15 17:30 - 19:00, 2025-08-19 17:30 - 19:00, 2025-09-16 17:30 - 19:00, 2025-10-21 17:30 - 19:00, 2025-11-18 17:30 - 19:00, 2025-12-16 17:30 - 19:00
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Meditation Practices for Self-Care Sponsored by Overlake Medical Center
2025-06-17 17:30 - 18:30
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Upper-Body Self-Lymphatic Massage Sponsored by Overlake Medical Center
2025-07-15 17:30 - 18:30
Manual Lymph Drainage, or MLD, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen), into an area where the lymph nodes are working properly. Learn how self-massage can help with lymphedema. This presentation will focus on UPPER-BODY LYMPHEDEMA.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2025-09-11 09:30 - 11:30, 2025-10-09 09:30 - 11:30, 2025-11-13 09:30 - 11:30, 2025-12-11 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Tai Chi Sponsored by Overlake Medical Center
2026-01-07 10:00 - 11:00
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class, previous Tai Chi experience is not required. Move, Breathe, Feel Better! Participants can also practice seated in a chair.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Living with Cancer Support Group Sponsored by Overlake Medical Center
2026-01-08 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
