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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261202T183000
DTEND;TZID=America/Los_Angeles:20261202T200000
DTSTAMP:20260105T235326Z
CREATED:20251223T002537Z
LAST-MODIFIED:20260105T235326Z
UID:10007400-1796236200-1796241600@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-5/2026-12-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T130000
DTEND;TZID=America/Los_Angeles:20261203T150000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008800-1796302800-1796310000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-13/2026-12-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T173000
DTEND;TZID=America/Los_Angeles:20261203T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008786-1796319000-1796322600@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-12-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261203T180000
DTEND;TZID=America/Los_Angeles:20261203T193000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008156-1796320800-1796326200@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – December Series Sponsored by Cancer Lifeline
DESCRIPTION:Cancer brings many kinds of grief: the loss of a loved one\, the loss of the body or life you knew\, anticipatory loss\, the loss of imagined futures. This compassionate virtual workshop offers space to name and honor these losses together\, whether you are a patient\, someone grieving a loss\, a caregiver\, or a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-cancer-grief-december-series-sponsored-by-cancer-lifeline-2/2026-12-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T100000
DTEND;TZID=America/Los_Angeles:20261204T111500
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008318-1796378400-1796382900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-12-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261204T123000
DTEND;TZID=America/Los_Angeles:20261204T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008178-1796387400-1796392800@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-7/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T090000
DTEND;TZID=America/Los_Angeles:20261205T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008253-1796461200-1796464800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-12-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T100000
DTEND;TZID=America/Los_Angeles:20261205T120000
DTSTAMP:20260819T212307Z
CREATED:20251223T002314Z
LAST-MODIFIED:20260819T212307Z
UID:10007689-1796464800-1796472000@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-12-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T130000
DTEND;TZID=America/Los_Angeles:20261205T143000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008723-1796475600-1796481000@cancerlifeline.org
SUMMARY:[IN-PERSON] Crystal Bowls Sound Bath Sponsored by Cancer Lifeline
DESCRIPTION:The ultimate deep rest and reset experience for your nervous system! Immerse yourself in the soothing tones of crystal singing bowls\, played in duet with lush vocal toning (singing without words). Slow down and feel yourself relax or fall asleep while your body’s natural intelligence realigns and retunes itself from within. This is such a nourishing self-care and wellness practice. Please bring a cozy nest of pillows\, blankets (one underneath you and one to cover you)\, a mat\, perhaps a bolster and an eye mask to rest and lay on the floor comfortably. Chairs will be provided if you prefer to sit upright. \n*Please note: although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/in-person-crystal-bowls-sound-bath-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261205T130000
DTEND;TZID=America/Los_Angeles:20261205T150000
DTSTAMP:20260819T215444Z
CREATED:20260819T215444Z
LAST-MODIFIED:20260819T215444Z
UID:10008241-1796475600-1796482800@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Sponsored by Cancer Lifeline
DESCRIPTION:Step into a welcoming space to reconnect with joy through art. This open studio invites you to play\, explore\, and create—no experience or artistic skill required. Expressive Art Therapist\, Donna Linn\, will be present to offer a gentle structure to tap into your courageous\, curious self and discover what wants to emerge. Whether you come to paint\, draw\, collage\, or simply experiment with color and texture\, you’ll find encouragement in a supportive community of others on their own journeys. Come as you are! No critics! \n*Please note: although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/in-person-open-studio-sponsored-by-cancer-lifeline-2/2026-12-05/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T120000
DTEND;TZID=America/Los_Angeles:20261207T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008773-1796644800-1796648400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-12-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261207T183000
DTEND;TZID=America/Los_Angeles:20261207T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008344-1796668200-1796672700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-12-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T100000
DTEND;TZID=America/Los_Angeles:20261208T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008744-1796724000-1796727600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-12-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T130000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008206-1796731200-1796734800@cancerlifeline.org
SUMMARY:Living Well Beyond Cancer-The Power of Food Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for a talk with registered dietitian\, Kate Ueland\, MS\, RD\, CSO\, to discuss our current understanding of the role of nutrition and colorectal cancer. Kate will discuss how to reduce your risk of colorectal cancer and how to stay in survivorship utilizing the power of food. We will also cover some common myths around cancer and nutrition\, such as the ketogenic diet\, acid/alkaline diet\, vegan diet\, intermittent fasting\, time-restricted diet\, and others. We will also discuss the role of sugar and cancer and how it may or may not “feed” cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-well-beyond-cancer-the-power-of-food-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T120000
DTEND;TZID=America/Los_Angeles:20261208T140000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008321-1796731200-1796738400@cancerlifeline.org
SUMMARY:Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:In this three-part series\, John invites you into an experience of deep listening\, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst\, path and guide. Previous experience of poetry is not necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/embracing-our-whole-selves-in-our-life-journey-through-poetry-sponsored-by-virginia-mason-franciscan-health-2/2026-12-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T183000
DTEND;TZID=America/Los_Angeles:20261208T193000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008187-1796754600-1796758200@cancerlifeline.org
SUMMARY:Cancer & Family Dynamics Sponsored by EvergreenHealth
DESCRIPTION:Living with cancer can feel like it dominates family life. Learn about how to identify\, manage and address relationships in a respectful and empowering way. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cancer-family-dynamics-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261208T183000
DTEND;TZID=America/Los_Angeles:20261208T203000
DTSTAMP:20251223T002521Z
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007438-1796754600-1796761800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-4/2026-12-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T100000
DTEND;TZID=America/Los_Angeles:20261209T110000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008203-1796810400-1796814000@cancerlifeline.org
SUMMARY:Communicating When You're Overwhelmed: Finding Your Voice Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When emotions are running high\, it can be difficult to express your needs\, ask for help\, or have challenging conversations with loved ones and healthcare providers. This interactive session offers practical communication tools to help you navigate difficult moments with greater confidence\, clarity\, and compassion. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/communicating-when-youre-overwhelmed-finding-your-voice-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T150000
DTEND;TZID=America/Los_Angeles:20261209T170000
DTSTAMP:20260707T232912Z
CREATED:20260707T232626Z
LAST-MODIFIED:20260707T232912Z
UID:10008143-1796828400-1796835600@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline-2/2026-12-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T160000
DTEND;TZID=America/Los_Angeles:20261209T183000
DTSTAMP:20260505T232206Z
CREATED:20260430T182404Z
LAST-MODIFIED:20260505T232206Z
UID:10008122-1796832000-1796841000@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call (360) 898-2363
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline-3/2026-12-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T173000
DTEND;TZID=America/Los_Angeles:20261209T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008805-1796837400-1796841000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health-4/2026-12-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261209T173000
DTEND;TZID=America/Los_Angeles:20261209T193000
DTSTAMP:20260817T172123Z
CREATED:20251223T002448Z
LAST-MODIFIED:20260817T172123Z
UID:10008152-1796837400-1796844600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-7/2026-12-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T093000
DTEND;TZID=America/Los_Angeles:20261210T103000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008167-1796895000-1796898600@cancerlifeline.org
SUMMARY:Gentle Massage for Self-Care Sponsored by Overlake Medical Center
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-massage-for-self-care-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T130000
DTEND;TZID=America/Los_Angeles:20261210T150000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008801-1796907600-1796914800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-13/2026-12-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T173000
DTEND;TZID=America/Los_Angeles:20261210T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008787-1796923800-1796927400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-12-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261210T180000
DTEND;TZID=America/Los_Angeles:20261210T193000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008746-1796925600-1796931000@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – December Series Sponsored by Cancer Lifeline
DESCRIPTION:Cancer brings many kinds of grief: the loss of a loved one\, the loss of the body or life you knew\, anticipatory loss\, the loss of imagined futures. This compassionate virtual workshop offers space to name and honor these losses together\, whether you are a patient\, someone grieving a loss\, a caregiver\, or a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-cancer-grief-december-series-sponsored-by-cancer-lifeline-2/2026-12-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261211T100000
DTEND;TZID=America/Los_Angeles:20261211T111500
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008319-1796983200-1796987700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-12-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T090000
DTEND;TZID=America/Los_Angeles:20261212T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008254-1797066000-1797069600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-12-12/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T100000
DTEND;TZID=America/Los_Angeles:20261212T113000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008231-1797069600-1797075000@cancerlifeline.org
SUMMARY:Breath\, Body\, and Calm: Practical Tools for Easing Stress Sponsored by Cancer Lifeline
DESCRIPTION:Stress and anxiety don’t just live in our thoughts — they show up in our breathing\, muscle tension\, and energy levels too. This session introduces simple\, practical techniques — including breathing exercises that anchor the mind’s focus and ease physical tension — to help calm the body and quiet everyday stress. No experience necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/breath-body-and-calm-practical-tools-for-easing-stress-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261212T100000
DTEND;TZID=America/Los_Angeles:20261212T120000
DTSTAMP:20251223T002520Z
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007504-1797069600-1797076800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-12-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR