Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
2022-05-12 13:00 - 15:00, 2022-05-19 13:00 - 15:00 (America/Los_Angeles) | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged.
Registration is available for Session I & II. You can select the dates on the registration page.
No Class 6/30
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Vital Moves Thursdays Sponsored by Cancer Lifeline
2022-05-12 17:30 - 18:30, 2022-05-19 17:30 - 18:30 | [ONLINE] Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
2022-05-13 10:00 - 11:15, 2022-05-20 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
No class: 7/1
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: Rest & Reflection through Watercolor Part 1 [In-person at Cancer Lifeline]
2022-05-13 10:00 - 11:30
[In-person at Cancer Lifeline] — PLEASE SEE NOTE BELOW
Early summer is a vibrant colorful season and an ideal time to meditate on the healing properties of color. The mood and quality of colors remind us to slow down our breathing and enter the healing world of color. We will work with magenta and green hues and use the wet-on-wet watercolor method. Magenta and green are complementary colors and represent the colors of the heart; open and expansive. Yellow-green is a vibrant color that we see in spring as the first new growth reaches towards the warm sun; a color of renewal. Magenta is a gentle atmospheric color; it can feel like a soft embrace, delicate and tender. The mood and quality of these colors remind us to slow down our breathing as the painting quietly unfolds, offering a reflective space.
For all skill levels. No previous painting experience necessary.
PLEASE NOTE: Register on Zoom so that we know you are coming but please note the Zoom link you receive will not “work” as this offering is in-person only (class size limit is 8). Cancer Lifeline is located at 6522 Fremont Ave N, Seattle, WA 98103. Please arrive 5-10 minutes before 10am so that you can get settled into the space before class begins. This offering will take place in the Healing Arts Room. Proof of COVID vaccine is required and masks are required to be worn throughout the building and during class (masks are available at the front door).
CLICK HERE TO REGISTER

Laughter Yoga Sponsored by Valley Medical Center
2022-05-13 15:00 - 16:00 | [ONLINE] Valley Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Meditation for Wellbeing & Balance Sponsored by Swedish Cancer Institute
2022-05-14 10:00 - 11:30 | [ONLINE] Swedish Cancer Institute
Come learn meditation practices to enhance a sense of balance and overall wellbeing.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Managing Lymphedema During the Summer Sponsored by Cancer Lifeline
2022-05-14 12:30 - 13:30 | [ONLINE] Cancer Lifeline
The summer heat and humidity and travel can present some increased concerns for managing chronic swelling from lymphedema. In this presentation, you’ll learn ways to help protect yourself from some of the negative consequences of summer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
2022-05-14 12:30 - 14:30 | [ONLINE] Cancer Lifeline
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
2022-05-14 13:00 - 14:00 | [ONLINE] Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
No Class: May 28, July 2, July 9
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Vital Moves Mondays Sponsored by EvergreenHealth
2022-05-16 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
No class: 5/30 & 7/4
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
2022-05-16 13:30 - 14:30 | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
2022-05-16 18:30 - 19:45 | [ONLINE] Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Writing to Calm an Anxious Mind Sponsored by Virginia Mason Franciscan Health
2022-05-17 13:00 - 14:30 | [ONLINE] Virginia Mason Franciscan Health
Using the tools of writing and guided visualization we’ll explore the emotions that can arise while living with or supporting one with cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Overlake Hospital Medical Center
2022-05-17 18:30 - 19:30 | [ONLINE] Overlake Medical Center
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence based strategies to cope, and practical resources.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

SWELL Lymphedema Support Group Sponsored by Overlake
2022-05-17 18:30 - 20:00 | [ONLINE] Overlake Medical Center

Chair Yoga Sponsored by St. Anne's Cancer Center
2022-05-18 12:00 - 13:00 | [ONLINE] St. Anne Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Life in Survivorship: Who am I now? Sponsored by Valley Medical Center
2022-05-18 14:00 - 15:00 | [ONLINE] Valley Medical Center
Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Moving from Loss to Life: A Writing & Meditation Workshop Sponsored by Cancer Lifeline
2022-05-18 18:00 - 19:30 | [ONLINE] Cancer Lifeline
Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us!
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Foods to Fight Fatigue Sponsored by Overlake Hospital Medical Center
2022-05-19 11:00 - 12:30 | [ONLINE] Overlake Medical Center
Come learn ways in which food can help to fight fatigue associated with cancer treatment.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
2022-05-19 16:00 - 17:00 | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
No Class 6/23 & 6/30
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Prostate Cancer: Coping with Active Surveillance Sponsored by EvergreenHealth
2022-05-19 18:30 - 19:30 | [ONLINE] EvergreenHealth
Many prostate cancer patients are faced with periods of time where they have to “wait and see”. Come learn simple techniques to help you best live while facing uncertainty.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: Rest & Reflection through Watercolor Part 2 [In-person at Cancer Lifeline]
2022-05-20 10:00 - 11:30
[In-person at Cancer Lifeline] — PLEASE SEE NOTE BELOW
Early summer is a vibrant colorful season and an ideal time to meditate on the healing properties of color. The mood and quality of colors remind us to slow down our breathing and enter the healing world of color. We will work with magenta and green hues and use the wet-on-wet watercolor method. Magenta and green are complementary colors and represent the colors of the heart; open and expansive. Yellow-green is a vibrant color that we see in spring as the first new growth reaches towards the warm sun; a color of renewal. Magenta is a gentle atmospheric color; it can feel like a soft embrace, delicate and tender. The mood and quality of these colors remind us to slow down our breathing as the painting quietly unfolds, offering a reflective space.
For all skill levels. No previous painting experience necessary.
PLEASE NOTE: Register on Zoom so that we know you are coming (class size limit is 8) but please note the Zoom link you receive will not “work” as this offering is in-person only. Cancer Lifeline is located at 6522 Fremont Ave N, Seattle, WA 98103. Please arrive 5-10 minutes before 10am so that you can get settled into the space before class begins. This offering will take place in the Healing Arts Room. Proof of vaccine is required and masks are required to be worn throughout the building and during class (masks are available at the front door).
CLICK HERE TO REGISTER

Long-Hauler COVID Sponsored by Cancer Lifeline
2022-05-20 13:00 - 14:00 | [ONLINE] Cancer Lifeline
Come learn about the research on the impacts of COVID long term and how you can best manage that along with the impacts of cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Women & Cancer: Healthy Hormone Function Sponsored by Valley Medical Center
2022-05-21 10:00 - 11:00 | [ONLINE] Valley Medical Center
Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Equine Support Workshop for Cancer Patients & Families at Courageous Connections
2022-05-21 10:00 - 12:00 | Courageous Connections, Lake Stevens, WA
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer.
Complete form to Register

Young Adult Cancer Support Group
2022-05-21 11:00 - 13:00 | [ONLINE] Cancer Lifeline
Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome!
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Ovarian Cancer Support Group Sponsored by Cancer Lifeline
2022-05-21 11:30 - 13:00 | [ONLINE] Cancer Lifeline
Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
Dates for 2022:
Jan 15, Feb 19, Mar 18, Apr 16, May 21, June 18, July 16, Sept17, Oct 15, Nov 19, Dec 17
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
Note: You only need to register once per program season. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
