Cancer Lifeline

Writing Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
2024-03-26 11:00 - 12:30 (America/Los_Angeles) | [ONLINE] EvergreenHealth
We each contain a community of identities, and each of those identities has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find, understand, and embrace our many identities and how they each search for life’s meaning.
CLICK HERE TO REGISTER
You are encouraged to come to all three sessions but please feel free to come to as many meetings as you can.
Session 1, March 26: Finding Self and Story;
Session 2, April 2: Navigating the Tough Stuff
Session 3, April 9: Moving Forward with Hope and Grace.
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2024-03-29 10:00 - 11:15, 2024-04-05 10:00 - 11:15, 2024-04-12 10:00 - 11:15
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
2024-04-01 10:00 - 11:15, 2024-04-08 10:00 - 11:15, 2024-04-15 10:00 - 11:15, 2024-04-22 10:00 - 11:15
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged.
Open to patients and caregivers.
*No Class 1/15 & 2/19
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Mondays Sponsored by EvergreenHealth
2024-04-01 12:00 - 13:00, 2024-04-08 12:00 - 13:00, 2024-04-15 12:00 - 13:00, 2024-04-22 12:00 - 13:00
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance.
No class dates: 1/15, 2/19
CLICK HERE TO REGISTER

We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Writing Series: Session 2: Navigating the Tough Stuff Sponsored by EvergreenHealth
2024-04-02 11:00 - 12:30
Suffering is a shared experience that is universal to human existence, but the journeys through those trials allow us to make new discoveries about ourselves, each other, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced especially around cancer and how they may serve us through additional knowledge and greater resilience.
CLICK HERE TO REGISTER
You are encouraged to come to all three sessions but please feel free to come to as many meetings as you can.
Session 1, March 26: Finding Self and Story;
Session 2, April 2: Navigating the Tough Stuff
Session 3, April 9: Moving Forward with Hope and Grace.
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Lung Cancer Support Group Sponsored by EvergreenHealth
2024-04-02 16:00 - 17:30
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
2024-04-03 18:30 - 19:30
Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension, sweat, temperature, respiration rate, heart rate and heart rate variability. In this talk, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV for improved health outcomes during and after cancer treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
2024-04-03 18:30 - 20:00
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: To Soy or Not to Soy Sponsored by EvergreenHealth
2024-04-05 12:30 - 14:00
Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after cancer treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2024-04-06 10:00 - 12:00
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Writing Series: Session 3: Moving Forward with Hope and Grace Sponsored by EvergreenHealth
2024-04-09 11:00 - 12:30
We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions, identifying our individual keys to wellness, and letting go.
CLICK HERE TO REGISTER
You are encouraged to come to all three sessions but please feel free to come to as many meetings as you can.
Session 1, March 26: Finding Self and Story;
Session 2, April 2: Navigating the Tough Stuff
Session 3, April 9: Moving Forward with Hope and Grace.
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Cancer Support Group Sponsored By EvergreenHealth
2024-04-09 18:30 - 20:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. Family and friends are welcome!
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Chemo Brain & Memory Support Sponsored by EvergreenHealth
2024-04-10 18:30 - 19:30
Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
2024-04-10 18:30 - 20:30
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome!
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Qigong Sponsored by EvergreenHealth
2024-04-12 11:30 - 13:00, 2024-04-19 11:30 - 13:00
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series, attend one or all.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[CANCELLED] Countering Anxiety with Mindfulness Practices Sponsored by EvergreenHealth
2024-04-16 18:30 - 19:30
Come learn simple techniques based on mindfulness to help with every day anxiety.

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
2024-04-16 18:30 - 20:30
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Nutrition for Breast Cancer Sponsored by EvergreenHealth
2024-04-17 09:30 - 10:30
Learn about specific nutritional recommendations to help manage breast cancer related symptoms.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
2024-04-17 09:30 - 11:30
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Advances in the Treatment of Metastatic Prostate Cancer Sponsored by EvergreenHealth
2024-04-18 18:30 - 19:30
Come learn about the advances for the treatment of Metastatic Prostate Cancer from an expert in the field.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Prostate Cancer Support Group Sponsored by EvergreenHealth
2024-04-18 18:30 - 20:30
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
