BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T120000
DTEND;TZID=America/Los_Angeles:20260203T133000
DTSTAMP:20260604T074813
CREATED:20251223T002313Z
LAST-MODIFIED:20260120T200819Z
UID:10007802-1770120000-1770125400@cancerlifeline.org
SUMMARY:Writing Series: Finding Your Secret Keys to Wellbeing Sponsored by EvergreenHealth
DESCRIPTION:A key is something you carry within — your awareness\, your choices\, your self-compassion. It can unlock closed doors that keep you from your healthiest\, happiest self. We each have those keys in our possession\, but they might be hidden somewhere and we need to find them. Or maybe they’re right there\, dangling from our key chains\, but we haven’t used them for a while and need to wiggle them a little to get the lock to open. \nSession 1: We’ll identify the doors that seem to lock us out.\nSession 2: We’ll search for the keys to open them.\nSession 3: We’ll explore how we can regularly practice using these keys as we continuously strive for holistic wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-series-finding-your-secret-keys-to-wellbeing-sponsored-by-evergreenhealth/2026-02-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T100000
DTEND;TZID=America/Los_Angeles:20260203T110000
DTSTAMP:20260604T074813
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007533-1770112800-1770116400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-02-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T183000
DTEND;TZID=America/Los_Angeles:20260202T194500
DTSTAMP:20260604T074813
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007414-1770057000-1770061500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-02-02/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T170000
DTEND;TZID=America/Los_Angeles:20260202T183000
DTSTAMP:20260604T074813
CREATED:20251223T002448Z
LAST-MODIFIED:20260223T174015Z
UID:10007555-1770051600-1770057000@cancerlifeline.org
SUMMARY:Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Are you a patient\, caregiver\, family member\, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness\, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for you. Learn more about the power that exists within you and how to reconnect with the incredible person you are\, no matter what is happening in your life. Each session is a blend of education\, skill-building\, practice\, and reflection – come to one or all. \n*No Class 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-transitions-building-resilience-in-challenging-times-sponsored-by-virginia-mason-franciscan-health/2026-02-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260202T120000
DTEND;TZID=America/Los_Angeles:20260202T130000
DTSTAMP:20260604T074813
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007641-1770033600-1770037200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-02-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T100000
DTEND;TZID=America/Los_Angeles:20260131T160000
DTSTAMP:20260604T074813
CREATED:20251223T002536Z
LAST-MODIFIED:20260121T190131Z
UID:10007194-1769853600-1769875200@cancerlifeline.org
SUMMARY:[In-Person] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
DESCRIPTION:We invite you to join us for a day of healing and connection in our grief and loss workshop\, “Healing Hearts.” Led by beloved Chaplain and Yogi Denise Carrico\, this workshop is a heartfelt opportunity for those who have experienced the profound loss of a loved one to cancer. \nThis workshop is now full. Please email programs@harmonyhill.org  or call (360) 898-2363 to be placed on a waitlist. \nWorkshop will take place at the Cancer Lifeline office in Greenlake.
URL:https://cancerlifeline.org/event/healing-hearts-a-grief-loss-workshop-sponsored-by-cancer-lifeline-2/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T090000
DTEND;TZID=America/Los_Angeles:20260131T100000
DTSTAMP:20260604T074813
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007351-1769850000-1769853600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-01-31/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T140000
DTEND;TZID=America/Los_Angeles:20260130T153000
DTSTAMP:20260604T074813
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007364-1769781600-1769787000@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline-3/2026-01-30/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T123000
DTEND;TZID=America/Los_Angeles:20260130T140000
DTSTAMP:20260604T074813
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007253-1769776200-1769781600@cancerlifeline.org
SUMMARY:Herbal Teas for Health & Wellness Sponsored by EvergreenHealth
DESCRIPTION:Discover the soothing power of herbal teas as a simple way to nurture your body and mind during cancer care. This session will explore easy\, nutrient-packed tea recipes that are both delicious and supportive of overall wellness\, helping you bring a moment of comfort and self-care into your day. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/herbal-teas-for-health-wellness-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260130T100000
DTEND;TZID=America/Los_Angeles:20260130T111500
DTSTAMP:20260604T074813
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007371-1769767200-1769771700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-01-30/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T173000
DTEND;TZID=America/Los_Angeles:20260129T183000
DTSTAMP:20260604T074813
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007655-1769707800-1769711400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-01-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T130000
DTEND;TZID=America/Los_Angeles:20260129T150000
DTSTAMP:20260604T074813
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007692-1769691600-1769698800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-11/2026-01-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T113000
DTEND;TZID=America/Los_Angeles:20260129T123000
DTSTAMP:20260604T074813
CREATED:20251223T002314Z
LAST-MODIFIED:20260107T223844Z
UID:10007620-1769686200-1769689800@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-01-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T190000
DTSTAMP:20260604T074813
CREATED:20251223T002315Z
LAST-MODIFIED:20260407T193343Z
UID:10007283-1769621400-1769626800@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests\, we have intentionally not scheduled a speaker for our February 25th meeting to allow more time for discussion and sharing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-5/2026-01-28/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T183000
DTSTAMP:20260604T074813
CREATED:20251223T002315Z
LAST-MODIFIED:20251223T002315Z
UID:10007284-1769621400-1769625000@cancerlifeline.org
SUMMARY:Radiation Proctitis a Side-Effect of Treatment Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Dr. Hockenbery specializes in GI cancer prevention and the management of digestive issues associated with cancer and cancer treatment. These issues include loss of appetite\, abdominal pain\, bowel obstruction\, diarrhea\, among others\, and can have a significant impact on a person’s quality of life. He will discuss radiation proctitis\, an injury or damage to the rectum secondary to radiation therapy. What it is and ways to mitigate the symptoms\, as well as related topics of concern. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/radiation-proctitis-a-side-effect-of-treatment-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T173000
DTEND;TZID=America/Los_Angeles:20260128T183000
DTSTAMP:20260604T074813
CREATED:20251223T002313Z
LAST-MODIFIED:20251223T002313Z
UID:10007704-1769621400-1769625000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-virginia-mason-franciscan-health-2/2026-01-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260128T100000
DTEND;TZID=America/Los_Angeles:20260128T110000
DTSTAMP:20260604T074813
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007637-1769594400-1769598000@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-5/2026-01-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T130000
DTEND;TZID=America/Los_Angeles:20260127T150000
DTSTAMP:20260604T074813
CREATED:20251223T002521Z
LAST-MODIFIED:20260211T005615Z
UID:10007767-1769518800-1769526000@cancerlifeline.org
SUMMARY:Living Well with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \n*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.
URL:https://cancerlifeline.org/event/living-well-with-cancer-sponsored-by-cancer-lifeline/2026-01-27/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T113000
DTEND;TZID=America/Los_Angeles:20260127T130000
DTSTAMP:20260604T074813
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007280-1769513400-1769518800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Textured Art Sponsored by EvergreenHealth
DESCRIPTION:Using a variety of materials\, create art that pops with texture! Learn simple techniques with embossing\, imprinting and rubbing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-textured-art-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T100000
DTEND;TZID=America/Los_Angeles:20260127T113000
DTSTAMP:20260604T074813
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007588-1769508000-1769513400@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \n  \n 
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health-3/2026-01-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260127T100000
DTEND;TZID=America/Los_Angeles:20260127T110000
DTSTAMP:20260604T074813
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007532-1769508000-1769511600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-01-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T183000
DTEND;TZID=America/Los_Angeles:20260126T194500
DTSTAMP:20260604T074813
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007413-1769452200-1769456700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-01-26/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T170000
DTEND;TZID=America/Los_Angeles:20260126T183000
DTSTAMP:20260604T074813
CREATED:20251223T002448Z
LAST-MODIFIED:20260223T174015Z
UID:10007554-1769446800-1769452200@cancerlifeline.org
SUMMARY:Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Are you a patient\, caregiver\, family member\, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness\, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for you. Learn more about the power that exists within you and how to reconnect with the incredible person you are\, no matter what is happening in your life. Each session is a blend of education\, skill-building\, practice\, and reflection – come to one or all. \n*No Class 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-transitions-building-resilience-in-challenging-times-sponsored-by-virginia-mason-franciscan-health/2026-01-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T170000
DTEND;TZID=America/Los_Angeles:20260126T180000
DTSTAMP:20260604T074813
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007218-1769446800-1769450400@cancerlifeline.org
SUMMARY:Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer.
URL:https://cancerlifeline.org/event/living-in-the-after-support-for-loss-due-to-pancreatic-cancer-sponsored-by-virginia-mason-franciscan-health-3/2026-01-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260126T120000
DTEND;TZID=America/Los_Angeles:20260126T130000
DTSTAMP:20260604T074813
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007640-1769428800-1769432400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-01-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T100000
DTEND;TZID=America/Los_Angeles:20260124T120000
DTSTAMP:20260604T074813
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007483-1769248800-1769256000@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-01-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T090000
DTEND;TZID=America/Los_Angeles:20260124T100000
DTSTAMP:20260604T074813
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007350-1769245200-1769248800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-01-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T140000
DTEND;TZID=America/Los_Angeles:20260123T153000
DTSTAMP:20260604T074813
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007298-1769176800-1769182200@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline-3/2026-01-23/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T103000
DTEND;TZID=America/Los_Angeles:20260125T151500
DTSTAMP:20260604T074813
CREATED:20251223T002624Z
LAST-MODIFIED:20251223T002624Z
UID:10007184-1769164200-1769354100@cancerlifeline.org
SUMMARY:3-Day Cancer Retreat
DESCRIPTION:Join a compassionate community for reflection\, connection\, and renewal at our 3-Day Cancer Retreat. Enjoy small group sharing\, gentle movement\, creative activities\, and practical tools for self-care. Bring a companion — spouse\, family member\, or friend — and experience support\, connection\, and hope at the Sacred Waters Center in Union\, WA. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/3-day-cancer-retreat-3/
LOCATION:Sacred Waters Center\, Union\, WA\, United States
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260123T100000
DTEND;TZID=America/Los_Angeles:20260123T111500
DTSTAMP:20260604T074813
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007370-1769162400-1769166900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-01-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR