BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260404T090000
DTEND;TZID=America/Los_Angeles:20260404T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007360-1775293200-1775296800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-04-04/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T140000
DTEND;TZID=America/Los_Angeles:20260401T153000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007228-1775052000-1775057400@cancerlifeline.org
SUMMARY:To Soy or Not to Soy Sponsored by Valley Medical Center
DESCRIPTION:Join us to explore the many forms of soy and learn how this nutrient-rich food can fit safely and beneficially into your diet before\, during\, and after cancer treatment. We’ll discuss the latest research\, clarify common myths\, and highlight which types of soy offer the most health benefits. You’ll leave with clear\, practical guidance on how to confidently incorporate soy into your meals in a way that supports overall wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T090000
DTEND;TZID=America/Los_Angeles:20260328T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007359-1774688400-1774692000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-28/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T120000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007672-1774087200-1774094400@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-03-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T110000
DTSTAMP:20260615T141750
CREATED:20251223T002521Z
LAST-MODIFIED:20260225T224436Z
UID:10007222-1774087200-1774090800@cancerlifeline.org
SUMMARY:How to Be Resilient to Stress-Dream Journals Sponsored by Valley Medical Center
DESCRIPTION:Most of us have been raised in a culture that tells us our dreams are nothing more than the brain processing the day’s events. But nothing could be further from the truth! Dreams can be a wonderful source of information\, insight\, and healing. Have you ever had a dream that has stuck with you? Are you interested in learning how dreams can be used for healing\, wisdom\, and guidance? Come\, bring your curiosity and a dream if you have one. Let’s explore together. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/how-to-be-resilient-to-stress-dream-journals-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T090000
DTEND;TZID=America/Los_Angeles:20260321T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007358-1774083600-1774087200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T153000
DTSTAMP:20260615T141750
CREATED:20251223T002448Z
LAST-MODIFIED:20260316T164030Z
UID:10007227-1773842400-1773847800@cancerlifeline.org
SUMMARY:Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T140000
DTEND;TZID=America/Los_Angeles:20260317T153000
DTSTAMP:20260615T141750
CREATED:20260311T161522Z
LAST-MODIFIED:20260311T161522Z
UID:10007337-1773756000-1773761400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Survivorship Transitions  Sponsored by Valley Medical Center
DESCRIPTION:Cancer survivorship presents a unique set of challenges and opportunities. In this workshop we’ll explore creative tools and strategies that can help you to explore how to process transitions emotionally\, physically\, and mentally\, enabling you to navigate this new chapter with confidence. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-survivorship-transition-series-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T090000
DTEND;TZID=America/Los_Angeles:20260314T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007357-1773478800-1773482400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T140000
DTEND;TZID=America/Los_Angeles:20260310T153000
DTSTAMP:20260615T141750
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007229-1773151200-1773156600@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Survivorship Transition Series Sponsored by Valley Medical Center
DESCRIPTION:These workshops provide an exploration of creative tools and strategies to support individuals transitioning from active cancer treatment to the survivorship phase. Cancer survivorship presents a unique set of challenges and opportunities\, and these creative workshops are designed to provide you with tools to explore this transition emotionally\, physically\, and mentally\, enabling you to navigate this new chapter with confidence. Come to one or both. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-survivorship-transition-series-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T100000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007671-1772877600-1772884800@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-03-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T090000
DTEND;TZID=America/Los_Angeles:20260307T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007356-1772874000-1772877600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T090000
DTEND;TZID=America/Los_Angeles:20260228T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007355-1772269200-1772272800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-02-28/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260225T140000
DTEND;TZID=America/Los_Angeles:20260225T153000
DTSTAMP:20260615T141750
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007226-1772028000-1772033400@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Valley Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T100000
DTEND;TZID=America/Los_Angeles:20260221T120000
DTSTAMP:20260615T141750
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007221-1771668000-1771675200@cancerlifeline.org
SUMMARY:Fear of Recurrence Sponsored by Valley Medical Center
DESCRIPTION:Fear of cancer recurrence (FCR) is one of the most common and distressing long-term challenges faced by cancer survivors. This presentation explores what FCR is\, why it occurs\, and how it can be effectively supported and managed. Ultimately\, the goal is to foster empowerment\, improve quality of life\, and promote resilience throughout survivorship—so individuals can live more fully in the present\, even while facing uncertainty about the future. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/fear-of-recurrence-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T100000
DTEND;TZID=America/Los_Angeles:20260221T120000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007670-1771668000-1771675200@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-02-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260221T090000
DTEND;TZID=America/Los_Angeles:20260221T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007354-1771664400-1771668000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-02-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260214T090000
DTEND;TZID=America/Los_Angeles:20260214T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007353-1771059600-1771063200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-02-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260207T100000
DTEND;TZID=America/Los_Angeles:20260207T120000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007669-1770458400-1770465600@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-02-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260207T090000
DTEND;TZID=America/Los_Angeles:20260207T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007352-1770454800-1770458400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-02-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T090000
DTEND;TZID=America/Los_Angeles:20260131T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007351-1769850000-1769853600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-01-31/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T090000
DTEND;TZID=America/Los_Angeles:20260124T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007350-1769245200-1769248800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-01-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260121T140000
DTEND;TZID=America/Los_Angeles:20260121T153000
DTSTAMP:20260615T141750
CREATED:20251223T002553Z
LAST-MODIFIED:20251223T002553Z
UID:10007225-1769004000-1769009400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Comfort Foods Sponsored by Valley Medical Center
DESCRIPTION:Join us to learn how to make wholesome comfort foods that are both delicious and nourishing! Discover easy techniques for creating satisfying dishes that don’t compromise on health. Enjoy the fun of preparing hearty meals that you can feel good about eating and sharing with others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-comfort-foods-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T100000
DTEND;TZID=America/Los_Angeles:20260117T120000
DTSTAMP:20260615T141750
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007220-1768644000-1768651200@cancerlifeline.org
SUMMARY:Addressing Sleep Disruption During Treatment Sponsored by Valley Medical Center
DESCRIPTION:Dr. Lina Fine is a neuropsychiatrist at Swedish Neuroscience Institute\, and a sleep specialist with the Sleep Medicine Program. She will discuss the important role of sleep and what we can do to promote better sleep during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-sleep-disruption-during-treatment-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T100000
DTEND;TZID=America/Los_Angeles:20260117T120000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007668-1768644000-1768651200@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-01-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T090000
DTEND;TZID=America/Los_Angeles:20260117T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007349-1768640400-1768644000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-01-17/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T090000
DTEND;TZID=America/Los_Angeles:20260110T100000
DTSTAMP:20260615T141750
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007224-1768035600-1768039200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-01-10/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260103T100000
DTEND;TZID=America/Los_Angeles:20260103T120000
DTSTAMP:20260615T141750
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007219-1767434400-1767441600@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-01-03/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251220T100000
DTEND;TZID=America/Los_Angeles:20251220T120000
DTSTAMP:20260615T141750
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006586-1766224800-1766232000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-12-20/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251220T100000
DTEND;TZID=America/Los_Angeles:20251220T110000
DTSTAMP:20260615T141750
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006882-1766224800-1766228400@cancerlifeline.org
SUMMARY:Strengthening Resilience With Gratitude Sponsored by Valley Medical Center
DESCRIPTION:Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa’s presentation will offer photography\, selected poems/quotes and journal prompts as invitations for cultivating a nourishing practice that will inform and delight you in its accessibility and enjoyment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/strengthening-resilience-with-gratitude-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR