BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T130000
DTEND;TZID=America/Los_Angeles:20220512T140000
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001764-1652360400-1652364000@cancerlifeline.org
SUMMARY:Natural Sleep & Wake Cycles & the Implications for Health Sponsored by EvergreenHealth
DESCRIPTION:All living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term ‘circadian misalignment’ describes a variety of circumstances\, such as inappropriately timed sleep and wake. Come learn more about the sleep cycle and how to foster a healthy cycle. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/natural-sleep-wake-cycles-the-implications-for-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T130000
DTEND;TZID=America/Los_Angeles:20220512T150000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001718-1652360400-1652367600@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-05-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T173000
DTEND;TZID=America/Los_Angeles:20220512T183000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001701-1652376600-1652380200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-05-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T100000
DTEND;TZID=America/Los_Angeles:20220513T111500
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T234550Z
UID:10001747-1652436000-1652440500@cancerlifeline.org
SUMMARY:Gentle Yoga Fridays Session I & II  Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo class: 7/1 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/gentle-yoga-fridays-session-i-ii-sponsored-by-evergreenhealth/2022-05-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T100000
DTEND;TZID=America/Los_Angeles:20220513T113000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20220818T210502Z
UID:10001639-1652436000-1652441400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Rest & Reflection through Watercolor Part 1 [In-person at Cancer Lifeline]
DESCRIPTION:[In-person at Cancer Lifeline] — PLEASE SEE NOTE BELOW \nEarly summer is a vibrant colorful season and an ideal time to meditate on the healing properties of color. The mood and quality of colors remind us to slow down our breathing and enter the healing world of color. We will work with magenta and green hues and use the wet-on-wet watercolor method. Magenta and green are complementary colors and represent the colors of the heart; open and expansive. Yellow-green is a vibrant color that we see in spring as the first new growth reaches towards the warm sun; a color of renewal. Magenta is a gentle atmospheric color; it can feel like a soft embrace\, delicate and tender. The mood and quality of these colors remind us to slow down our breathing as the painting quietly unfolds\, offering a reflective space. \nFor all skill levels. No previous painting experience necessary. \nPLEASE NOTE: Register on Zoom so that we know you are coming but please note the Zoom link you receive will not “work” as this offering is in-person only (class size limit is 8). Cancer Lifeline is located at 6522 Fremont Ave N\, Seattle\, WA 98103. Please arrive 5-10 minutes before 10am so that you can get settled into the space before class begins. This offering will take place in the Healing Arts Room. Proof of COVID vaccine is required and masks are required to be worn throughout the building and during class (masks are available at the front door). \nCLICK HERE TO REGISTER \n 
URL:https://cancerlifeline.org/event/cancer-creative-expression-rest-reflection-through-watercolor-part-1-sponsored-by-cancer-lifeline/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T150000
DTEND;TZID=America/Los_Angeles:20220513T160000
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001761-1652454000-1652457600@cancerlifeline.org
SUMMARY:Laughter Yoga Sponsored by Valley Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220514T100000
DTEND;TZID=America/Los_Angeles:20220514T113000
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001763-1652522400-1652527800@cancerlifeline.org
SUMMARY:Meditation for Wellbeing & Balance Sponsored by Swedish Cancer Institute
DESCRIPTION:Come learn meditation practices to enhance a sense of balance and overall wellbeing. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-for-wellbeing-balance-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220514T123000
DTEND;TZID=America/Los_Angeles:20220514T133000
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001762-1652531400-1652535000@cancerlifeline.org
SUMMARY:Managing Lymphedema During the Summer Sponsored by Cancer Lifeline
DESCRIPTION:The summer heat and humidity and travel can present some increased concerns for managing chronic swelling from lymphedema. In this presentation\, you’ll learn ways to help protect yourself from some of the negative consequences of summer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-lymphedema-during-the-summer-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220514T123000
DTEND;TZID=America/Los_Angeles:20220514T143000
DTSTAMP:20260607T163134
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001330-1652531400-1652538600@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-the-northwest-lymphedema-center/2022-05-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220514T130000
DTEND;TZID=America/Los_Angeles:20220514T140000
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220603T195904Z
UID:10001734-1652533200-1652536800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nNo Class: May 28\, July 2\, July 9 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-session-i-ii-sponsored-by-valley-medical-center/2022-05-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220516T120000
DTEND;TZID=America/Los_Angeles:20220516T130000
DTSTAMP:20260607T163134
CREATED:20220421T221131Z
LAST-MODIFIED:20220421T230125Z
UID:10001624-1652702400-1652706000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nNo class: 5/30 & 7/4 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-2/2022-05-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220516T133000
DTEND;TZID=America/Los_Angeles:20220516T143000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001645-1652707800-1652711400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220516T183000
DTEND;TZID=America/Los_Angeles:20220516T194500
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001670-1652725800-1652730300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-05-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220517T130000
DTEND;TZID=America/Los_Angeles:20220517T143000
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20230425T210200Z
UID:10001767-1652792400-1652797800@cancerlifeline.org
SUMMARY:Writing to Calm an Anxious Mind Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Using the tools of writing and guided visualization we’ll explore the emotions that can arise while living with or supporting one with cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/writing-to-calm-an-anxious-mind-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220517T183000
DTEND;TZID=America/Los_Angeles:20220517T193000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T221134Z
UID:10001774-1652812200-1652815800@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-overlake-hospital-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220517T183000
DTEND;TZID=America/Los_Angeles:20220517T200000
DTSTAMP:20260607T163134
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001382-1652812200-1652817600@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake/2022-05-17/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220518T120000
DTEND;TZID=America/Los_Angeles:20220518T130000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T233647Z
UID:10001770-1652875200-1652878800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by St. Anne's Cancer Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-st-annes-cancer-center-2/2022-05-18/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220518T140000
DTEND;TZID=America/Los_Angeles:20220518T150000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T221134Z
UID:10001782-1652882400-1652886000@cancerlifeline.org
SUMMARY:Life in Survivorship: Who am I now? Sponsored by Valley Medical Center
DESCRIPTION:Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/life-in-survivorship-who-am-i-now-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220518T180000
DTEND;TZID=America/Los_Angeles:20220518T193000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001698-1652896800-1652902200@cancerlifeline.org
SUMMARY:Moving from Loss to Life: A Writing & Meditation Workshop Sponsored by Cancer Lifeline
DESCRIPTION:Come explore the cancer related losses that have impacted your life in respectful community with others. Explore narratives that help identify your experience with cancer in a healthy way. Come join us! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/moving-from-loss-to-life-a-writing-meditation-workshop-sponsored-by-cancer-lifeline/2022-05-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220519T110000
DTEND;TZID=America/Los_Angeles:20220519T123000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T221134Z
UID:10001777-1652958000-1652963400@cancerlifeline.org
SUMMARY:Foods to Fight Fatigue Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Come learn ways in which food can help to fight fatigue associated with cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/foods-to-fight-fatigue-sponsored-by-overlake-hospital-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220519T130000
DTEND;TZID=America/Los_Angeles:20220519T150000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20230425T210200Z
UID:10001719-1652965200-1652972400@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Session commitment encouraged. \nRegistration is available for Session I & II. You can select the dates on the registration page.\nNo Class 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-ii-sponsored-by-cancer-lifeline/2022-05-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220519T160000
DTEND;TZID=America/Los_Angeles:20220519T170000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220617T193855Z
UID:10001783-1652976000-1652979600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Hospital Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo Class 6/23 & 6/30 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-hospital-medical-center/2022-05-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220519T173000
DTEND;TZID=America/Los_Angeles:20220519T183000
DTSTAMP:20260607T163134
CREATED:20220421T221132Z
LAST-MODIFIED:20220426T221926Z
UID:10001702-1652981400-1652985000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline/2022-05-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220519T183000
DTEND;TZID=America/Los_Angeles:20220519T193000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T221134Z
UID:10001793-1652985000-1652988600@cancerlifeline.org
SUMMARY:Prostate Cancer: Coping with Active Surveillance Sponsored by EvergreenHealth
DESCRIPTION:Many prostate cancer patients are faced with periods of time where they have to “wait and see”. Come learn simple techniques to help you best live while facing uncertainty. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/prostate-cancer-coping-with-active-surveillance-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220520T100000
DTEND;TZID=America/Los_Angeles:20220520T111500
DTSTAMP:20260607T163134
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T234550Z
UID:10001748-1653040800-1653045300@cancerlifeline.org
SUMMARY:Gentle Yoga Fridays Session I & II  Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo class: 7/1 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/gentle-yoga-fridays-session-i-ii-sponsored-by-evergreenhealth/2022-05-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220520T100000
DTEND;TZID=America/Los_Angeles:20220520T113000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220818T210502Z
UID:10001768-1653040800-1653046200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Rest & Reflection through Watercolor Part 2 [In-person at Cancer Lifeline]
DESCRIPTION:[In-person at Cancer Lifeline] — PLEASE SEE NOTE BELOW \nEarly summer is a vibrant colorful season and an ideal time to meditate on the healing properties of color. The mood and quality of colors remind us to slow down our breathing and enter the healing world of color. We will work with magenta and green hues and use the wet-on-wet watercolor method. Magenta and green are complementary colors and represent the colors of the heart; open and expansive. Yellow-green is a vibrant color that we see in spring as the first new growth reaches towards the warm sun; a color of renewal. Magenta is a gentle atmospheric color; it can feel like a soft embrace\, delicate and tender. The mood and quality of these colors remind us to slow down our breathing as the painting quietly unfolds\, offering a reflective space. \nFor all skill levels. No previous painting experience necessary. \nPLEASE NOTE: Register on Zoom so that we know you are coming (class size limit is 8) but please note the Zoom link you receive will not “work” as this offering is in-person only. Cancer Lifeline is located at 6522 Fremont Ave N\, Seattle\, WA 98103. Please arrive 5-10 minutes before 10am so that you can get settled into the space before class begins. This offering will take place in the Healing Arts Room. Proof of vaccine is required and masks are required to be worn throughout the building and during class (masks are available at the front door). \nCLICK HERE TO REGISTER \n 
URL:https://cancerlifeline.org/event/cancer-creative-expression-rest-reflection-through-watercolor-part-2-sponsored-by-cancer-lifeline/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220520T130000
DTEND;TZID=America/Los_Angeles:20220520T140000
DTSTAMP:20260607T163134
CREATED:20220425T185653Z
LAST-MODIFIED:20220425T185653Z
UID:10001868-1653051600-1653055200@cancerlifeline.org
SUMMARY:Long-Hauler COVID Sponsored by Cancer Lifeline
DESCRIPTION:Come learn about the research on the impacts of COVID long term and how you can best manage that along with the impacts of cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/long-hauler-covid-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220521T100000
DTEND;TZID=America/Los_Angeles:20220521T110000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220421T221134Z
UID:10001795-1653127200-1653130800@cancerlifeline.org
SUMMARY:Women & Cancer: Healthy Hormone Function Sponsored by Valley Medical Center
DESCRIPTION:Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/women-cancer-healthy-hormone-function-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220521T100000
DTEND;TZID=America/Los_Angeles:20220521T120000
DTSTAMP:20260607T163134
CREATED:20220421T221134Z
LAST-MODIFIED:20220425T190346Z
UID:10001776-1653127200-1653134400@cancerlifeline.org
SUMMARY:Equine Support Workshop for Cancer Patients & Families at Courageous Connections
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nComplete form to Register
URL:https://cancerlifeline.org/event/equine-support-workshop-for-cancer-patients-families-4/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220521T110000
DTEND;TZID=America/Los_Angeles:20220521T130000
DTSTAMP:20260607T163134
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001346-1653130800-1653138000@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2/2022-05-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR