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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T100000
DTEND;TZID=America/Los_Angeles:20230112T120000
DTSTAMP:20260607T100816
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10002616-1673517600-1673524800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-01-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T110000
DTEND;TZID=America/Los_Angeles:20230112T120000
DTSTAMP:20260607T100816
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002689-1673521200-1673524800@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-01-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T130000
DTEND;TZID=America/Los_Angeles:20230112T150000
DTSTAMP:20260607T100816
CREATED:20221220T202622Z
LAST-MODIFIED:20230425T210238Z
UID:10002642-1673528400-1673535600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-2/2023-01-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T160000
DTEND;TZID=America/Los_Angeles:20230112T170000
DTSTAMP:20260607T100816
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002700-1673539200-1673542800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-01-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230113T100000
DTEND;TZID=America/Los_Angeles:20230113T111500
DTSTAMP:20260607T100816
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002656-1673604000-1673608500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-01-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230113T123000
DTEND;TZID=America/Los_Angeles:20230113T140000
DTSTAMP:20260607T100816
CREATED:20221220T202635Z
LAST-MODIFIED:20221220T202636Z
UID:10002664-1673613000-1673618400@cancerlifeline.org
SUMMARY:Nutrition in Survivorship Sponsored by EvergreenHealth
DESCRIPTION:Join in an educational discussion about nutritional choices during and after cancer treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/nutrition-in-survivorship-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T100000
DTEND;TZID=America/Los_Angeles:20230114T113000
DTSTAMP:20260607T100816
CREATED:20221220T202639Z
LAST-MODIFIED:20221220T202640Z
UID:10002718-1673690400-1673695800@cancerlifeline.org
SUMMARY:Mindful Breath Practices for Health & Well-being Sponsored by Swedish Cancer Institute
DESCRIPTION:In recent years meditation and breathwork practices have become popular to improve health\, by providing a proven antidote to stress. In this class we will learn about the foundation and fundamentals of these practices as well as experience them. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/mindful-breath-practices-for-health-well-being-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T100000
DTEND;TZID=America/Los_Angeles:20230114T120000
DTSTAMP:20260607T100816
CREATED:20221220T202753Z
LAST-MODIFIED:20230503T221943Z
UID:10002618-1673690400-1673697600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Metastatic Cancer Support Group\nFacilitated by Denise Krouse\, MC\, LMHC\, MDFT\n2nd & 4th Saturdays\, 10am-12pm \nDates for 2023:\nJan 14 & 28\, Feb 11 & 25\, Mar 11 & 25\, Apr 8 & 22\, May 13\, June 10 & 24\, July 8 & 22\, Aug 12 & 26\, Sept 9 & 23\, Oct 14 & 28\, Nov 11\, Dec 9 *No Group May 27\, Nov 23 & Dec 23 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nAs soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group/2023-01-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T123000
DTEND;TZID=America/Los_Angeles:20230114T133000
DTSTAMP:20260607T100816
CREATED:20221220T202710Z
LAST-MODIFIED:20221220T202710Z
UID:10002646-1673699400-1673703000@cancerlifeline.org
SUMMARY:Coping with Cancer: Fall Prevention Sponsored by Cancer Lifeline
DESCRIPTION:Falls are one of the top reasons for injury in the home. Come learn what you can do to prevent falls and trips in various parts of your home. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-fall-prevention-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T123000
DTEND;TZID=America/Los_Angeles:20230114T143000
DTSTAMP:20260607T100816
CREATED:20221220T202750Z
LAST-MODIFIED:20230828T221836Z
UID:10002625-1673699400-1673706600@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/lymphedema-support-group/2023-01-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T123000
DTEND;TZID=America/Los_Angeles:20230114T143000
DTSTAMP:20260607T100816
CREATED:20221220T202751Z
LAST-MODIFIED:20230425T211407Z
UID:10002626-1673699400-1673706600@cancerlifeline.org
SUMMARY:Lymphedema Support Group
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on  living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support.
URL:https://cancerlifeline.org/event/lymphedema-support-group-2/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230114T130000
DTEND;TZID=America/Los_Angeles:20230114T140000
DTSTAMP:20260607T100816
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202622Z
UID:10002828-1673701200-1673704800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-sponsored-by-valley-medical-center/2023-01-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T080000
DTEND;TZID=America/Los_Angeles:20230117T170000
DTSTAMP:20260607T100816
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10003553-1673942400-1673974800@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-01-17/1/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T093000
DTEND;TZID=America/Los_Angeles:20230117T103000
DTSTAMP:20260607T100816
CREATED:20221220T202638Z
LAST-MODIFIED:20221220T202639Z
UID:10002769-1673947800-1673951400@cancerlifeline.org
SUMMARY:Movement & Exercise to Hydrate the Body's Fascial System Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? Fascia (connective tissues) can stiffen and create pain. Join us for this 3-part series to learn specific movements that will help the body ‘loosen up’ and increase your range of motion. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/movement-exercise-to-hydrate-the-bodys-fascial-system-sponsored-by-virginia-mason-franciscan-health/2023-01-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T110000
DTEND;TZID=America/Los_Angeles:20230117T123000
DTSTAMP:20260607T100817
CREATED:20221220T202738Z
LAST-MODIFIED:20230425T210238Z
UID:10002654-1673953200-1673958600@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Sketching Nature Sponsored by EvergreenHealth
DESCRIPTION:Learn sketching basics and steps to create florals & foliage. All ability levels welcome. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-sketching-nature-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T160000
DTEND;TZID=America/Los_Angeles:20230117T173000
DTSTAMP:20260607T100817
CREATED:20221220T202757Z
LAST-MODIFIED:20230425T211407Z
UID:10002611-1673971200-1673976600@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nDorothy O’Brien Center\, Cancer Lifeline\nCaregiver Cancer Support Group\nFacilitated by Marcia Robbins\, MSW\n3rd Tuesday\, 4-5:30pm \nDates for 2023:\nJanuary 17\, February 21\, March 21\, April 18\, May 16\, June 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nUpcoming Presentation for Jan-Apr 2023:\nNone \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/caregiver-support-group/2023-01-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T173000
DTEND;TZID=America/Los_Angeles:20230117T190000
DTSTAMP:20260607T100817
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10002623-1673976600-1673982000@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-01-17/2/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T183000
DTEND;TZID=America/Los_Angeles:20230117T203000
DTSTAMP:20260607T100817
CREATED:20221220T202756Z
LAST-MODIFIED:20230825T194237Z
UID:10002610-1673980200-1673987400@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment.\n \nEvergreenHealth\, Halvorson Cancer Center\nBreast Friends Breast Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n3rd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nSept 20: Coping with Cancer: Managing Isolation with Meg Sweeney\, MSW\, LICSW\nNov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group/2023-01-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T093000
DTEND;TZID=America/Los_Angeles:20230118T113000
DTSTAMP:20260607T100817
CREATED:20221220T202756Z
LAST-MODIFIED:20230829T232900Z
UID:10002609-1674034200-1674041400@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nEvergreenHealth\, Halvorson Cancer Center\nBosom Buddies Breast Cancer Support Group\nFacilitated by Caroline Hedreen\, LICSW\n3rd Wednesday\, 9:30-11:30am \nDates for 2023:\nJan 18\, Feb 15\, Mar 15\, Apr 19\, May 17\, June 21\, July 19\, Aug 16\, Sept 20\, Oct 18\, Nov 15\, Dec 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 20: Coping with Cancer: Managing Isolation with Meg Sweeney\, MSW\, LICSW\nNov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group/2023-01-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T110000
DTEND;TZID=America/Los_Angeles:20230118T123000
DTSTAMP:20260607T100817
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003390-1674039600-1674045000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-01-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T120000
DTEND;TZID=America/Los_Angeles:20230118T130000
DTSTAMP:20260607T100817
CREATED:20221220T202619Z
LAST-MODIFIED:20221220T202620Z
UID:10002884-1674043200-1674046800@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare\, Salish Cancer Center\, St. Ann's Center Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-wednesday-afternoons-sponsored-multicare-salish-cancer-center-st-anns-center-center/2023-01-18/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230118T130000
DTEND;TZID=America/Los_Angeles:20230118T143000
DTSTAMP:20260607T100817
CREATED:20221220T202714Z
LAST-MODIFIED:20221220T202714Z
UID:10002726-1674046800-1674052200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Winter Soups Sponsored by Valley Medical Center
DESCRIPTION:Make your Winter cozy with these simple meals. Hearty vegetarian stew and rich\, healthy broths will keep you warm throughout the season any night of the week. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-winter-soups-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T110000
DTEND;TZID=America/Los_Angeles:20230119T120000
DTSTAMP:20260607T100817
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002779-1674126000-1674129600@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-01-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T110000
DTEND;TZID=America/Los_Angeles:20230119T120000
DTSTAMP:20260607T100817
CREATED:20221220T202631Z
LAST-MODIFIED:20230109T172615Z
UID:10002754-1674126000-1674129600@cancerlifeline.org
SUMMARY:Self-Massage: Winter Warm up for Hands & Feet Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:In this self-massage technique class\, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/self-massage-winter-warm-up-for-hands-feet-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T130000
DTEND;TZID=America/Los_Angeles:20230119T150000
DTSTAMP:20260607T100817
CREATED:20221220T202622Z
LAST-MODIFIED:20230425T210238Z
UID:10002813-1674133200-1674140400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-2/2023-01-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T160000
DTEND;TZID=America/Los_Angeles:20230119T170000
DTSTAMP:20260607T100817
CREATED:20221220T202656Z
LAST-MODIFIED:20221220T202656Z
UID:10002760-1674144000-1674147600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nNo class 2/16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center/2023-01-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T183000
DTEND;TZID=America/Los_Angeles:20230119T193000
DTSTAMP:20260607T100817
CREATED:20221220T202742Z
LAST-MODIFIED:20230113T221939Z
UID:10002665-1674153000-1674156600@cancerlifeline.org
SUMMARY:Blue Zones: Lessons for Living Longer Sponsored by EvergreenHealth
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. Dr. McMurry will share lessons learned that could have significant implications for cancer patients and survivors. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/blue-zones-lessons-for-living-longer-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T183000
DTEND;TZID=America/Los_Angeles:20230119T203000
DTSTAMP:20260607T100817
CREATED:20221220T202752Z
LAST-MODIFIED:20230829T233242Z
UID:10002622-1674153000-1674160200@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \n\nEvergreenHealth\, Halvorson Cancer Center\nProstate Cancer Support Group\nVivian Foxx\, LICSW\n3rd Thursday\, 6:30-8:30pm \nDates for 2023:\nJan 19\, Feb 16\, Mar 16\, Apr 20\, May 18\, June 15\, July 20\, Aug 17\, Sept 14\, Oct 19\, Nov 16\, Dec 21 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 19: Addressing Side Effects of Androgen Blocking Therapy with Dan Labriola\, ND\nNov 16: Updates on Prostate Cancer Treatment with Alex Hsi\, MD\nDec 21: Prostate Cancer: Managing Relationships with Marcia Christen\, Certified Trainer with the Center for Nonviolent Communication \n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group/2023-01-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230120T100000
DTEND;TZID=America/Los_Angeles:20230120T111500
DTSTAMP:20260607T100817
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002844-1674208800-1674213300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-01-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230121T100000
DTEND;TZID=America/Los_Angeles:20230121T110000
DTSTAMP:20260607T100817
CREATED:20221220T202714Z
LAST-MODIFIED:20221220T202714Z
UID:10002725-1674295200-1674298800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
DESCRIPTION:Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-to-soy-or-not-to-soy-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR