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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231031T173000
DTEND;TZID=America/Los_Angeles:20231031T183000
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004140-1698773400-1698777000@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-10-31/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T110000
DTEND;TZID=America/Los_Angeles:20231101T123000
DTSTAMP:20260605T131840
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003926-1698836400-1698841800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-11-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T183000
DTEND;TZID=America/Los_Angeles:20231101T193000
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004143-1698863400-1698867000@cancerlifeline.org
SUMMARY:Managing the Side Effects of Treatment for GI Cancers Sponsored by EvergreenHealth
DESCRIPTION:Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/managing-the-side-effects-of-treatment-for-gi-cancers-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T183000
DTEND;TZID=America/Los_Angeles:20231101T200000
DTSTAMP:20260605T131840
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T214704Z
UID:10003417-1698863400-1698868800@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nGastrointestinal Cancers Support Group\nFacilitated by Marilyn Oakes-Greenspan\, LICSW\, APHSW-C\n1st Wednesday\, 6:30-8pm \nDates for 2023:\nJan 4\, Feb 1\, Mar 1\, Apr 5\, May 3\, June 7\, July 5\, Aug 2\, Sept 6\, Oct 4\, Nov 1\, Dec 6 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 4: Talking with Friends & Family About Cancer with Courtney Zier\, MA\, LMHC\nNov 1: Managing the Side Effects of Treatment for GI Cancers with Jessica Harrigan\, ND\, LAc\nDec 6: Coping with Cancer: Asking for & Accepting Help with Meg Sweeney\, MSW\, LICSW \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group/2023-11-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T093000
DTEND;TZID=America/Los_Angeles:20231102T110000
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20231103T190452Z
UID:10004233-1698917400-1698922800@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series\, attend one or all. \nClass Dates: 10/26\, 11/2\, 11/16 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-3/2023-11-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T130000
DTEND;TZID=America/Los_Angeles:20231102T150000
DTSTAMP:20260605T131840
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004281-1698930000-1698937200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-11-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T160000
DTEND;TZID=America/Los_Angeles:20231102T170000
DTSTAMP:20260605T131840
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004249-1698940800-1698944400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-11-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T173000
DTEND;TZID=America/Los_Angeles:20231102T183000
DTSTAMP:20260605T131840
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004292-1698946200-1698949800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-11-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T100000
DTEND;TZID=America/Los_Angeles:20231103T111500
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004201-1699005600-1699010100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-11-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T123000
DTEND;TZID=America/Los_Angeles:20231103T140000
DTSTAMP:20260605T131840
CREATED:20230824T212024Z
LAST-MODIFIED:20231027T201305Z
UID:10004098-1699014600-1699020000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gentle Liver Detox Sponsored by EvergreenHealth
DESCRIPTION:Giving your liver a boost and allowing your immune and digestive system to rest creates an environment for your body to detoxify. Nutritionist Ami will help with the mechanics of doing a gentle detox. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-gentle-liver-detox-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T100000
DTEND;TZID=America/Los_Angeles:20231104T120000
DTSTAMP:20260605T131840
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004341-1699092000-1699099200@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-11-04/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T110000
DTEND;TZID=America/Los_Angeles:20231104T130000
DTSTAMP:20260605T131840
CREATED:20230316T224907Z
LAST-MODIFIED:20230825T193308Z
UID:10003340-1699095600-1699102800@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nDorothy O’Brien Center\, Cancer Lifeline\nYoung Adult Caregiver Cancer Support Group\nFacilitated by Courtney Zier\, MA\, LMHC\n1st Saturday\, 11am-1pm \nDates for 2023:\nJanuary 7\, February 4\, March 4\, April 4\, May 6\, June 3\, Aug 5\, Oct 7\, Nov 4\, Dec 2 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Sept-Dec 2023 Program Season:\nNone \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/young-adult-caregivers-support-group-3/2023-11-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T130000
DTEND;TZID=America/Los_Angeles:20231104T140000
DTSTAMP:20260605T131840
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004187-1699102800-1699106400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-11-04/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T130000
DTEND;TZID=America/Los_Angeles:20231104T143000
DTSTAMP:20260605T131840
CREATED:20230824T212019Z
LAST-MODIFIED:20231020T201240Z
UID:10004078-1699102800-1699108200@cancerlifeline.org
SUMMARY:[In-Person] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:In this in-person class\, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned\, refreshed\, with increased physical and emotional wellbeing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at the Dorothy S. O’Brien Center*\n6522 Fremont Ave N\, Seattle\, WA 98103 \nOur intent is to continue to maintain as safe an environment for everyone who visits our center. \nWith that in mind: \n\n\n\nRegistration will be capped at 15 participants.\nWe will require masks to be worn while inside our facility.\nWe will have additional air-purifiers in the room.\nWe ask that participants who have any symptoms of illness or have been exposed to COVID cancel.\nIf you plan on lying on the floor\, please bring your own pillow\, and yoga mat & blankets to cover yourself and lie on.\n\n\n\nAny questions\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/in-person-beneficial-sound-with-gongs-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T100000
DTEND;TZID=America/Los_Angeles:20231106T111500
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004315-1699264800-1699269300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-11-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T120000
DTEND;TZID=America/Los_Angeles:20231106T130000
DTSTAMP:20260605T131840
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004303-1699272000-1699275600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-11-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T133000
DTEND;TZID=America/Los_Angeles:20231106T143000
DTSTAMP:20260605T131840
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004329-1699277400-1699281000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-11-06/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T183000
DTEND;TZID=America/Los_Angeles:20231106T194500
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004213-1699295400-1699299900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-11-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T100000
DTEND;TZID=America/Los_Angeles:20231107T110000
DTSTAMP:20260605T131840
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004260-1699351200-1699354800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health/2023-11-07/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T130000
DTEND;TZID=America/Los_Angeles:20231107T143000
DTSTAMP:20260605T131840
CREATED:20230824T212024Z
LAST-MODIFIED:20230824T212024Z
UID:10004089-1699362000-1699367400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: The Art of Gratitude Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:For both cancer patients and caregivers\, gratitude can be truly life-changing\, bringing positive emotions and improving the ability to deal with adversity. Through journal prompts and simple art ideas\, we will explore ways to take inventory of our lives and acknowledge abundance. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-creative-expression-the-art-of-gratitude-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T160000
DTEND;TZID=America/Los_Angeles:20231107T170000
DTSTAMP:20260605T131840
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004166-1699372800-1699376400@cancerlifeline.org
SUMMARY:The Relationship Between Breathing and Anxiety Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn the relationship between breathing and anxiety and learn techniques to help relax and stabilize your breathing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/the-relationship-between-breathing-and-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T160000
DTEND;TZID=America/Los_Angeles:20231107T173000
DTSTAMP:20260605T131840
CREATED:20221220T202754Z
LAST-MODIFIED:20230829T225800Z
UID:10003388-1699372800-1699378200@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nEvergreenHealth\, Halvorson Cancer Center\nLung Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n1st Tuesday\, 4:00pm-5:30pm \nDates for 2023:\nJan 3\, Feb 7\, Mar 7\, Apr 4\, May 2\, June 6\, Aug 1\, Sept 5\, Oct 3\, Nov 7\, Dec 5 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 3: Coping with Cancer: Managing Fatigue with Suzanne McMurry\, ND\, FABNO\nNov 7: The Relationship Between Breathing and Anxiety with Robert Litman\, The Breathable Body\, The Buteyko Method \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/lung-cancer-support-group/2023-11-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231107T173000
DTEND;TZID=America/Los_Angeles:20231107T183000
DTSTAMP:20260605T131840
CREATED:20230824T212021Z
LAST-MODIFIED:20231108T180119Z
UID:10004336-1699378200-1699381800@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by Cancer Lifeline
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & yoga nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better nights sleep. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-cancer-lifeline/2023-11-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T103000
DTEND;TZID=America/Los_Angeles:20231108T130000
DTSTAMP:20260605T131840
CREATED:20231026T182249Z
LAST-MODIFIED:20231228T000746Z
UID:10004267-1699439400-1699448400@cancerlifeline.org
SUMMARY:[In-Person] Open Studio Process Sponsored by Cancer Lifeline
DESCRIPTION:Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-open-studio-process-sponsored-by-cancer-lifeline-2/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T110000
DTEND;TZID=America/Los_Angeles:20231108T120000
DTSTAMP:20260605T131840
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004131-1699441200-1699444800@cancerlifeline.org
SUMMARY:Fear of Recurrence Sponsored by Overlake Medical Center
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/fear-of-recurrence-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T130000
DTEND;TZID=America/Los_Angeles:20231108T140000
DTSTAMP:20260605T131840
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004115-1699448400-1699452000@cancerlifeline.org
SUMMARY:Coping with Cancer: Exploring Changing Relationships Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Explore how your identity and the various relationships in your life may shift throughout treatment\, recovery & beyond including reinventing yourself in new and powerful ways. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-exploring-changing-relationships-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T183000
DTEND;TZID=America/Los_Angeles:20231108T203000
DTSTAMP:20260605T131840
CREATED:20221220T202753Z
LAST-MODIFIED:20230829T230028Z
UID:10003489-1699468200-1699475400@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nOral\, Head & Neck Cancers Support Group\nFacilitated by Kari Hilwig\, LICSW\n2nd Wednesday\, 6:30-8:30pm \nDates for 2023:\nJan 11\, Feb 8\, Mar 8\, Apr 12\, May 10\, June 14\, July 12\, Aug 9\, Sept 13\, Oct 11\, Nov 8\, Dec 13 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 11: Coping with Cancer: Adjusting to Change with Courtney Zier\, MA\, LMHC \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group/2023-11-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231109T080000
DTEND;TZID=America/Los_Angeles:20231109T120000
DTSTAMP:20260605T131840
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10003527-1699516800-1699531200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-11-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231109T093000
DTEND;TZID=America/Los_Angeles:20231109T110000
DTSTAMP:20260605T131840
CREATED:20231103T190645Z
LAST-MODIFIED:20231103T190646Z
UID:10004358-1699522200-1699527600@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series\, attend one or all. \nClass Dates: 10/26\, 11/2\, 11/16 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-3-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231109T100000
DTEND;TZID=America/Los_Angeles:20231109T110000
DTSTAMP:20260605T131840
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004110-1699524000-1699527600@cancerlifeline.org
SUMMARY:Coping with Anxiety Sponsored by Overlake Medical Center
DESCRIPTION:Come learn proven ways to decrease anxiety during and after cancer treatment and reclaim inner-balance by taking small\, achievable steps. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-anxiety-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR