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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T133000
DTEND;TZID=America/Los_Angeles:20240327T150000
DTSTAMP:20260605T043917
CREATED:20231222T002810Z
LAST-MODIFIED:20240105T192409Z
UID:10004492-1711546200-1711551600@cancerlifeline.org
SUMMARY:[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
DESCRIPTION:Interested in exploring the ways that aging and developing wisdom through inner work intersect\, and ways that living with cancer while aging can provide deep insights? Join us for a lively discussion\, with a few in-the-moment writing prompts to allow both inward-reflecting and outward-sharing. \nThere will be four classes in this series\, in January and February connected to the book by Mark Nepo titled\, “Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (Book 1) and in March and April connected to the book by Connie Zweig\, PhD titled\, “The Inner Work of Age: Shifting from Role to Soul” (Book 2). \n                                                                                                                                 \nSign up by the first week of January for Book 1 and March for Book 2. Book will be mailed to you upon request with your registration. Reading assignments will be given 2 weeks in advance of each meeting. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nFor January 24 class\, please read Part 1 of Book 1. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-writing-cancer-book-of-the-month-club-sponsored-by-cancer-lifeline/2024-03-27/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T150000
DTEND;TZID=America/Los_Angeles:20240327T160000
DTSTAMP:20260605T043917
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T002750Z
UID:10004464-1711551600-1711555200@cancerlifeline.org
SUMMARY:Palliative Care and Advanced Directives Sponsored by Valley Medical Center
DESCRIPTION:Palliative care is specialized medical care for people living with serious illness. Come learn the basics of palliative care and discover how you can access these supportive services for advanced care planning. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/palliative-care-and-advanced-directives-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T173000
DTEND;TZID=America/Los_Angeles:20240327T183000
DTSTAMP:20260605T043917
CREATED:20231222T002750Z
LAST-MODIFIED:20231227T232636Z
UID:10004834-1711560600-1711564200@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-virginia-mason-franciscan-health/2024-03-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T173000
DTEND;TZID=America/Los_Angeles:20240327T183000
DTSTAMP:20260605T043917
CREATED:20231222T002753Z
LAST-MODIFIED:20240325T233116Z
UID:10004409-1711560600-1711564200@cancerlifeline.org
SUMMARY:Evidence Based Approaches to Reduce Side-Effects of Treatment Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Learn about interventions to promote better health and improve quality of life during prostate cancer treatment. This presentation will focus on diet\, exercise\, and mental health support\, offering safe and effective tools and practices to support patients through the various phases of treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/decreasing-side-effects-of-cancer-treatment-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T173000
DTEND;TZID=America/Los_Angeles:20240327T190000
DTSTAMP:20260605T043917
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T002750Z
UID:10004832-1711560600-1711566000@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center/2024-03-27/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240328T110000
DTEND;TZID=America/Los_Angeles:20240328T123000
DTSTAMP:20260605T043917
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004433-1711623600-1711629000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:We all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies to streamline meal preparation without compromising good taste or health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-simple-strategies-for-eating-well-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240328T130000
DTEND;TZID=America/Los_Angeles:20240328T150000
DTSTAMP:20260605T043917
CREATED:20231222T002751Z
LAST-MODIFIED:20240105T223308Z
UID:10004813-1711630800-1711638000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-5/2024-03-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240328T173000
DTEND;TZID=America/Los_Angeles:20240328T183000
DTSTAMP:20260605T043917
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004768-1711647000-1711650600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-03-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240329T100000
DTEND;TZID=America/Los_Angeles:20240329T111500
DTSTAMP:20260605T043917
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004652-1711706400-1711710900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-03-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T093000
DTEND;TZID=America/Los_Angeles:20240330T101500
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000459Z
UID:10004865-1711791000-1711793700@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
DESCRIPTION:A place for families with young children to explore\, through art and other activities\, their experiences of cancer to support emotional wellness. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-children-6-under-with-a-cancer-diagnosis/2024-03-30/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T104500
DTEND;TZID=America/Los_Angeles:20240330T113000
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20231229T004001Z
UID:10004862-1711795500-1711798200@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
DESCRIPTION:A place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those who support and care for them. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-young-adolescents-7-11-with-a-cancer-diagnosis/2024-03-30/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T110000
DTEND;TZID=America/Los_Angeles:20240330T123000
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20240325T230809Z
UID:10004566-1711796400-1711801800@cancerlifeline.org
SUMMARY:[IN-PERSON] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:In this in-person class\, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned\, refreshed\, with increased physical and emotional wellbeing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register \n*NOTICE: This class is now full-to be placed on a wait list\, please email classes@cancerlifeline.org \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-beneficial-sound-with-gongs-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[IN-PERSON] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T130000
DTEND;TZID=America/Los_Angeles:20240330T140000
DTSTAMP:20260605T043917
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004581-1711803600-1711807200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-03-30/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T130000
DTEND;TZID=America/Los_Angeles:20240330T143000
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000343Z
UID:10004869-1711803600-1711809000@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
DESCRIPTION:A place for tweens to write it out\, draw it out\, sculpt it out\, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-tweens-12-14-with-a-cancer-diagnosis/2024-03-30/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T140000
DTEND;TZID=America/Los_Angeles:20240330T160000
DTSTAMP:20260605T043917
CREATED:20231222T002810Z
LAST-MODIFIED:20240319T191447Z
UID:10004453-1711807200-1711814400@cancerlifeline.org
SUMMARY:[IN-PERSON] Art Journaling for Self-Discovery Sponsored by Cancer Lifeline
DESCRIPTION:Art-journaling is a safe space to explore your creativity while delving into powerful thoughts and emotions. As a regular practice\, it can become a personally significant tool for navigating the cancer journey. Colors\, lines\, shapes and imagery help us process and communicate feelings and ideas that might be too complex for words alone. We will learn a variety of ways to delve into our stories with a variety of creative expression techniques. No previous experience required. All materials will be provided. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-art-journaling-for-self-discovery-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T150000
DTEND;TZID=America/Los_Angeles:20240330T163000
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000321Z
UID:10004873-1711810800-1711816200@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
DESCRIPTION:A place for teens to gather and explore their experiences of cancer beyond words\, e.g.\, through journaling\, working with mixed media\, easy drumming\, and movement. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-teens-15-18-with-a-cancer-diagnosis/2024-03-30/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240330T170000
DTEND;TZID=America/Los_Angeles:20240330T183000
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000303Z
UID:10004877-1711818000-1711823400@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
DESCRIPTION:A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-young-adults-19-25-with-a-cancer-diagnosis/2024-03-30/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T100000
DTEND;TZID=America/Los_Angeles:20240401T111500
DTSTAMP:20260605T043917
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004693-1711965600-1711970100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T120000
DTEND;TZID=America/Los_Angeles:20240401T130000
DTSTAMP:20260605T043917
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004742-1711972800-1711976400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T133000
DTEND;TZID=America/Los_Angeles:20240401T143000
DTSTAMP:20260605T043917
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004754-1711978200-1711981800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-04-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T183000
DTEND;TZID=America/Los_Angeles:20240401T194500
DTSTAMP:20260605T043917
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004672-1711996200-1712000700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-04-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T100000
DTEND;TZID=America/Los_Angeles:20240402T110000
DTSTAMP:20260605T043917
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004788-1712052000-1712055600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-04-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T110000
DTEND;TZID=America/Los_Angeles:20240402T123000
DTSTAMP:20260605T043917
CREATED:20231222T002749Z
LAST-MODIFIED:20231229T223152Z
UID:10004404-1712055600-1712061000@cancerlifeline.org
SUMMARY:Writing Series: Session 2: Navigating the Tough Stuff Sponsored by EvergreenHealth
DESCRIPTION:Suffering is a shared experience that is universal to human existence\, but the journeys through those trials allow us to make new discoveries about ourselves\, each other\, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced especially around cancer and how they may serve us through additional knowledge and greater resilience. \nCLICK HERE TO REGISTER \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, March 26: Finding Self and Story;\nSession 2\, April 2: Navigating the Tough Stuff\nSession 3\, April 9: Moving Forward with Hope and Grace. \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \n 
URL:https://cancerlifeline.org/event/writing-series-session-2-navigating-the-tough-stuff-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T160000
DTEND;TZID=America/Los_Angeles:20240402T173000
DTSTAMP:20260605T043917
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004622-1712073600-1712079000@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T110000
DTEND;TZID=America/Los_Angeles:20240403T123000
DTSTAMP:20260605T043917
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T185818Z
UID:10004592-1712142000-1712147400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Through open discussion\, we’ll explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2024-04-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T173000
DTEND;TZID=America/Los_Angeles:20240403T183000
DTSTAMP:20260605T043917
CREATED:20231222T002750Z
LAST-MODIFIED:20231227T232636Z
UID:10004835-1712165400-1712169000@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-virginia-mason-franciscan-health/2024-04-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T183000
DTEND;TZID=America/Los_Angeles:20240403T193000
DTSTAMP:20260605T043917
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004381-1712169000-1712172600@cancerlifeline.org
SUMMARY:Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
DESCRIPTION:Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension\, sweat\, temperature\, respiration rate\, heart rate and heart rate variability. In this talk\, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV for improved health outcomes during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/heart-rate-variability-stress-management-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T183000
DTEND;TZID=America/Los_Angeles:20240403T200000
DTSTAMP:20260605T043917
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004722-1712169000-1712174400@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T110000
DTEND;TZID=America/Los_Angeles:20240404T120000
DTSTAMP:20260605T043917
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004471-1712228400-1712232000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooling Inflammation with Food Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooling-inflammation-with-food-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T130000
DTEND;TZID=America/Los_Angeles:20240404T150000
DTSTAMP:20260605T043917
CREATED:20231222T002751Z
LAST-MODIFIED:20240105T223308Z
UID:10004814-1712235600-1712242800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-5/2024-04-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR