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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T100000
DTEND;TZID=America/Los_Angeles:20260610T110000
DTSTAMP:20260603T151855
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007889-1781085600-1781089200@cancerlifeline.org
SUMMARY:Cultivating Personal Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:A cancer diagnosis and treatment can bring many emotional and practical challenges. This class explores ways to build and strengthen personal resilience while navigating cancer. Together\, we’ll discuss coping strategies\, sources of support\, and practices that can help foster adaptability\, self-compassion\, and emotional well-being. Participants will have the opportunity to reflect\, learn practical tools\, and connect with others who are navigating similar experiences. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/cultivating-personal-resilience-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T130000
DTEND;TZID=America/Los_Angeles:20260610T143000
DTSTAMP:20260603T151855
CREATED:20260424T000401Z
LAST-MODIFIED:20260424T000401Z
UID:10007931-1781096400-1781101800@cancerlifeline.org
SUMMARY:[IN-PERSON] Strum & Sing: Find Your Rhythm with Dave! Sponsored by Cancer Lifeline
DESCRIPTION:Join Dave\, a retired music teacher and fellow cancer survivor\, for a weekly get together that’s all about the healing power of a good song sung in good company—no stress involved!\nThis is NOT a how to play guitar or learn to sing class! Intermediate guitarists and beginners who know a few basic chords are all you need. When Dave was facing his own journey\, his guitar and his voice were his best medicine—helping him find his spark when things felt heavy. Now\, he’d like to share that magic with you! Whether you’re a shower-singer or a closet air-guitarist– no auditions\, no “right notes\,” and definitely no stress. Just good tunes\, great company\, and a chance to lighten the load through music. Patients\, survivors and caregivers’ welcome. What to bring? Bring the lyrics and chords to two or three songs you enjoy singing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nThis class takes place in person at the Cancer Lifeline office in Greenlake.
URL:https://cancerlifeline.org/event/in-person-strum-sing-find-your-rhythm-with-dave-sponsored-by-cancer-lifeline/2026-06-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T160000
DTEND;TZID=America/Los_Angeles:20260610T183000
DTSTAMP:20260603T151855
CREATED:20260430T182404Z
LAST-MODIFIED:20260505T232206Z
UID:10008116-1781107200-1781116200@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call (360) 898-2363
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline-3/2026-06-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T173000
DTEND;TZID=America/Los_Angeles:20260610T183000
DTSTAMP:20260603T151855
CREATED:20260423T235644Z
LAST-MODIFIED:20260423T235644Z
UID:10007990-1781112600-1781116200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-8/2026-06-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T183000
DTEND;TZID=America/Los_Angeles:20260610T193000
DTSTAMP:20260603T151855
CREATED:20260423T235924Z
LAST-MODIFIED:20260527T195944Z
UID:10007856-1781116200-1781119800@cancerlifeline.org
SUMMARY:Managing Anxiety: Oral\, Head & Neck Cancers Sponsored by EvergreenHealth
DESCRIPTION:A diagnosis of head and neck cancer can bring many challenges—not only physical\, but emotional as well. Feelings of anxiety\, fear\, and uncertainty are common at every stage\, from diagnosis through treatment and into survivorship. This supportive program is designed to help you better understand and manage anxiety in ways that feel practical\, compassionate\, and empowering. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/managing-anxiety-oral-head-neck-cancers-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T183000
DTEND;TZID=America/Los_Angeles:20260610T203000
DTSTAMP:20260603T151855
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007563-1781116200-1781123400@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-7/2026-06-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T093000
DTEND;TZID=America/Los_Angeles:20260611T103000
DTSTAMP:20260603T151855
CREATED:20260423T235642Z
LAST-MODIFIED:20260603T185914Z
UID:10007873-1781170200-1781173800@cancerlifeline.org
SUMMARY:Survivorship Series: Managing Transitions & Moving Forward: Part 1 Sponsored by Overlake Medical Center
DESCRIPTION:In this 2-part series\,  participants will explore the emotional\, physical\, and practical challenges of survivorship while connecting with others who understand the complexity of these stages. Changes in identity\, relationships\, health\, and daily life can bring a mix of relief\, uncertainty\, gratitude\, and grief. Through guided discussion and supportive reflection\, members will gain tools for coping with change\, redefining priorities\, and building a meaningful path forward after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-series-managing-transitions-moving-forward-part-1-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T093000
DTEND;TZID=America/Los_Angeles:20260611T113000
DTSTAMP:20260603T151855
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007443-1781170200-1781177400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-overlake-medical-center/2026-06-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T113000
DTEND;TZID=America/Los_Angeles:20260611T123000
DTSTAMP:20260603T151855
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008034-1781177400-1781181000@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth/2026-06-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T130000
DTEND;TZID=America/Los_Angeles:20260611T150000
DTSTAMP:20260603T151855
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008079-1781182800-1781190000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-12/2026-06-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T173000
DTEND;TZID=America/Los_Angeles:20260611T183000
DTSTAMP:20260603T151855
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008061-1781199000-1781202600@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-2/2026-06-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T180000
DTEND;TZID=America/Los_Angeles:20260611T193000
DTSTAMP:20260603T151855
CREATED:20260423T235643Z
LAST-MODIFIED:20260513T175230Z
UID:10007842-1781200800-1781206200@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-cancer-grief-june-series-sponsored-by-cancer-lifeline/2026-06-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260612T100000
DTEND;TZID=America/Los_Angeles:20260612T111500
DTSTAMP:20260603T151855
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10008097-1781258400-1781262900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-06-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T090000
DTEND;TZID=America/Los_Angeles:20260613T100000
DTSTAMP:20260603T151855
CREATED:20260424T000319Z
LAST-MODIFIED:20260428T181624Z
UID:10007948-1781341200-1781344800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-11/2026-06-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T100000
DTEND;TZID=America/Los_Angeles:20260613T110000
DTSTAMP:20260603T151855
CREATED:20260424T000320Z
LAST-MODIFIED:20260424T000320Z
UID:10007878-1781344800-1781348400@cancerlifeline.org
SUMMARY:Beyond Tired: Navigating Whole-Person Fatigue in Cancer Care Sponsored by EvergreenHealth
DESCRIPTION:Living with metastatic cancer can bring a kind of fatigue that affects the body\, mind\, and emotions all at once. This presentation offers a supportive space to better understand why this exhaustion happens and what can help. Together\, we’ll explore gentle\, practical ways to manage energy\, cope with mental fog and emotional strain\, and care for yourself while living with ongoing treatment and uncertainty. The goal is to help you feel more supported\, informed\, and less alone in what you’re experiencing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/beyond-tired-navigating-whole-person-fatigue-in-cancer-care-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T100000
DTEND;TZID=America/Los_Angeles:20260613T113000
DTSTAMP:20260603T151855
CREATED:20260423T235516Z
LAST-MODIFIED:20260423T235516Z
UID:10007922-1781344800-1781350200@cancerlifeline.org
SUMMARY:Using Our Five Senses to Promote Health and Wellbeing Sponsored by Swedish Cancer Institute
DESCRIPTION:We experience life through our senses\, and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and increase a sense of wellbeing\, we can bring mindful awareness to what we are taking in through our senses: Ears\, skin\, eyes\, tongue\, and nose…. the gateways. Techniques such as coherence breathing\, visualization and sound meditation will be practiced in this class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/using-our-five-senses-to-promote-health-and-wellbeing-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T100000
DTEND;TZID=America/Los_Angeles:20260613T120000
DTSTAMP:20260603T151855
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007492-1781344800-1781352000@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-06-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T100000
DTEND;TZID=America/Los_Angeles:20260613T120000
DTSTAMP:20260603T151855
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007304-1781344800-1781352000@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-3/2026-06-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T123000
DTEND;TZID=America/Los_Angeles:20260613T133000
DTSTAMP:20260603T151855
CREATED:20260423T235516Z
LAST-MODIFIED:20260423T235516Z
UID:10007848-1781353800-1781357400@cancerlifeline.org
SUMMARY:Vital Moves Potpourri: Movements to Ease Lymphedema Sponsored by Overlake Medical Center
DESCRIPTION:Discover the joy of movement while supporting your body’s lymphatic system. Vital Moves is a gentle\, engaging movement and dance program for cancer patients and survivors to help manage lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-potpourri-movements-to-ease-lymphedema-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T123000
DTEND;TZID=America/Los_Angeles:20260613T143000
DTSTAMP:20260603T151855
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007628-1781353800-1781361000@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-4/2026-06-13/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T110000
DTEND;TZID=America/Los_Angeles:20260615T130000
DTSTAMP:20260603T151855
CREATED:20260424T000400Z
LAST-MODIFIED:20260520T215712Z
UID:10007886-1781521200-1781528400@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline/2026-06-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T120000
DTEND;TZID=America/Los_Angeles:20260615T130000
DTSTAMP:20260603T151855
CREATED:20260423T235515Z
LAST-MODIFIED:20260423T235515Z
UID:10008046-1781524800-1781528400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-2/2026-06-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T183000
DTEND;TZID=America/Los_Angeles:20260615T194500
DTSTAMP:20260603T151855
CREATED:20260423T235924Z
LAST-MODIFIED:20260423T235924Z
UID:10007972-1781548200-1781552700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-2/2026-06-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T100000
DTEND;TZID=America/Los_Angeles:20260616T110000
DTSTAMP:20260603T151855
CREATED:20260423T235643Z
LAST-MODIFIED:20260423T235643Z
UID:10008003-1781604000-1781607600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-9/2026-06-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T120000
DTEND;TZID=America/Los_Angeles:20260616T140000
DTSTAMP:20260603T151855
CREATED:20260424T000319Z
LAST-MODIFIED:20260603T183754Z
UID:10007958-1781611200-1781618400@cancerlifeline.org
SUMMARY:Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:In this three-part series\, John invites you into an experience of deep listening\, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst\, path and guide. Previous experience of poetry is not necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/embracing-our-whole-selves-in-our-life-journey-through-poetry-sponsored-by-virginia-mason-franciscan-health/2026-06-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T140000
DTEND;TZID=America/Los_Angeles:20260616T150000
DTSTAMP:20260603T151855
CREATED:20260423T235516Z
LAST-MODIFIED:20260423T235516Z
UID:10007917-1781618400-1781622000@cancerlifeline.org
SUMMARY:The Neuroscience of Anxiety Sponsored by EvergreenHealth
DESCRIPTION:A cancer diagnosis can impact both the body and the brain\, with stress\, anxiety\, and grief affecting how we think\, feel\, and respond to everyday experiences. In this class\, we’ll explore the science behind the stress response and how cancer can influence the nervous system. Participants will learn to recognize their own patterns of anxiety and emotional overwhelm\, and gain practical\, evidence-based tools to help regulate the body\, calm the mind\, and build resilience. This session offers supportive\, actionable strategies to help you cope more effectively and move toward a greater sense of balance and well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/the-neuroscience-of-anxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T093000
DTEND;TZID=America/Los_Angeles:20260617T113000
DTSTAMP:20260603T151855
CREATED:20251223T001228Z
LAST-MODIFIED:20251223T001228Z
UID:10007317-1781688600-1781695800@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-06-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T110000
DTEND;TZID=America/Los_Angeles:20260617T123000
DTSTAMP:20260603T151855
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007459-1781694000-1781699400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-06-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T130000
DTEND;TZID=America/Los_Angeles:20260617T143000
DTSTAMP:20260603T151855
CREATED:20260424T000401Z
LAST-MODIFIED:20260424T000401Z
UID:10007932-1781701200-1781706600@cancerlifeline.org
SUMMARY:[IN-PERSON] Strum & Sing: Find Your Rhythm with Dave! Sponsored by Cancer Lifeline
DESCRIPTION:Join Dave\, a retired music teacher and fellow cancer survivor\, for a weekly get together that’s all about the healing power of a good song sung in good company—no stress involved!\nThis is NOT a how to play guitar or learn to sing class! Intermediate guitarists and beginners who know a few basic chords are all you need. When Dave was facing his own journey\, his guitar and his voice were his best medicine—helping him find his spark when things felt heavy. Now\, he’d like to share that magic with you! Whether you’re a shower-singer or a closet air-guitarist– no auditions\, no “right notes\,” and definitely no stress. Just good tunes\, great company\, and a chance to lighten the load through music. Patients\, survivors and caregivers’ welcome. What to bring? Bring the lyrics and chords to two or three songs you enjoy singing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nThis class takes place in person at the Cancer Lifeline office in Greenlake.
URL:https://cancerlifeline.org/event/in-person-strum-sing-find-your-rhythm-with-dave-sponsored-by-cancer-lifeline/2026-06-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T143000
DTEND;TZID=America/Los_Angeles:20260617T160000
DTSTAMP:20260603T151855
CREATED:20260424T000319Z
LAST-MODIFIED:20260424T000319Z
UID:10007902-1781706600-1781712000@cancerlifeline.org
SUMMARY:Fiber is your Friend Sponsored by Valley Medical Center
DESCRIPTION:Let’s talk fiber—because\, let’s be honest\, your digestive system deserves a little TLC and the benefits of adding in fiber are too great to ignore. Whether you’re navigating cancer treatment\, recovery\, or just looking to keep things moving in the right direction\, this class is here to help! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/fiber-is-your-friend-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR