BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T183000
DTEND;TZID=America/Los_Angeles:20230912T193000
DTSTAMP:20260605T144718
CREATED:20230824T212020Z
LAST-MODIFIED:20230907T170531Z
UID:10004163-1694543400-1694547000@cancerlifeline.org
SUMMARY:Strategies for Better Sleep Sponsored by EvergreenHealth
DESCRIPTION:Side effects of cancer treatment can impact sleep\, which is when our brain is regenerated. Come learn ways to achieve a better night’s sleep through practical tools and discussion. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/strategies-for-better-sleep-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T183000
DTEND;TZID=America/Los_Angeles:20230912T203000
DTSTAMP:20260605T144718
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003469-1694543400-1694550600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-09-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T103000
DTEND;TZID=America/Los_Angeles:20230913T130000
DTSTAMP:20260605T144718
CREATED:20230824T212020Z
LAST-MODIFIED:20231004T174000Z
UID:10004153-1694601000-1694610000@cancerlifeline.org
SUMMARY:[In-Person] Open Studio Process Sponsored by Cancer Lifeline
DESCRIPTION:Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-open-studio-process-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T120000
DTEND;TZID=America/Los_Angeles:20230913T130000
DTSTAMP:20260605T144718
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004129-1694606400-1694610000@cancerlifeline.org
SUMMARY:Face Yoga Sponsored By St. Anne Cancer Center
DESCRIPTION:These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands\, enjoy self-care with intention. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/face-yoga-sponsored-by-st-anne-cancer-center/2023-09-13/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T130000
DTEND;TZID=America/Los_Angeles:20230913T140000
DTSTAMP:20260605T144718
CREATED:20230824T212022Z
LAST-MODIFIED:20230824T212022Z
UID:10004121-1694610000-1694613600@cancerlifeline.org
SUMMARY:Coping with Cancer: The Importance of Self Care for Caregivers Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:As a Caregiver\, learn how self-care can improve your overall health and mental well-being will caring for others. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-the-importance-of-self-care-for-caregivers-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230913T183000
DTEND;TZID=America/Los_Angeles:20230913T203000
DTSTAMP:20260605T144718
CREATED:20221220T202753Z
LAST-MODIFIED:20230829T230028Z
UID:10003487-1694629800-1694637000@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nOral\, Head & Neck Cancers Support Group\nFacilitated by Kari Hilwig\, LICSW\n2nd Wednesday\, 6:30-8:30pm \nDates for 2023:\nJan 11\, Feb 8\, Mar 8\, Apr 12\, May 10\, June 14\, July 12\, Aug 9\, Sept 13\, Oct 11\, Nov 8\, Dec 13 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 11: Coping with Cancer: Adjusting to Change with Courtney Zier\, MA\, LMHC \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group/2023-09-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230914T100000
DTEND;TZID=America/Los_Angeles:20230914T120000
DTSTAMP:20260605T144718
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10003525-1694685600-1694692800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-09-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230914T130000
DTEND;TZID=America/Los_Angeles:20230914T150000
DTSTAMP:20260605T144718
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004274-1694696400-1694703600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-09-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230914T160000
DTEND;TZID=America/Los_Angeles:20230914T170000
DTSTAMP:20260605T144718
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004145-1694707200-1694710800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-09-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230914T173000
DTEND;TZID=America/Los_Angeles:20230914T183000
DTSTAMP:20260605T144718
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004288-1694712600-1694716200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-09-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T100000
DTEND;TZID=America/Los_Angeles:20230915T111500
DTSTAMP:20260605T144718
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004194-1694772000-1694776500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-09-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T123000
DTEND;TZID=America/Los_Angeles:20230915T140000
DTSTAMP:20260605T144718
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004100-1694781000-1694786400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Carbohydrates Sponsored by EvergreenHealth
DESCRIPTION:Carbohydrates can be found in different forms\, such as sugars\, starch\, and fibers. Come learn about the importance of healthy carbohydrates and how to incorporate them into your diet. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-carbohydrates-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230916T100000
DTEND;TZID=America/Los_Angeles:20230916T110000
DTSTAMP:20260605T144718
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004146-1694858400-1694862000@cancerlifeline.org
SUMMARY:Menopause & Cancer Sponsored By Valley Medical Center
DESCRIPTION:Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/menopause-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230916T100000
DTEND;TZID=America/Los_Angeles:20230916T120000
DTSTAMP:20260605T144718
CREATED:20221220T202747Z
LAST-MODIFIED:20230720T005051Z
UID:10003934-1694858400-1694865600@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commission
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register for this workshop\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-cancer-lifeline-4/2023-09-16/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230916T100000
DTEND;TZID=America/Los_Angeles:20230916T120000
DTSTAMP:20260605T144718
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004338-1694858400-1694865600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-09-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230916T113000
DTEND;TZID=America/Los_Angeles:20230916T130000
DTSTAMP:20260605T144718
CREATED:20221220T202751Z
LAST-MODIFIED:20230829T233835Z
UID:10003544-1694863800-1694869200@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nDorothy O’Brien Center\, Cancer Lifeline\nOvarian Cancer Support Group\nFacilitated by Carolyn Maret\, LICSW\n3rd Saturday\, 11:30am-1pm \nDates for 2023:\nJan 21\, Feb 18\, Mar 18\, Apr 15\, May 20\, June 17\, July 15\, Aug 19\, Sept 16\, Oct 21\, Nov 18\, Dec 16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group/2023-09-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230916T130000
DTEND;TZID=America/Los_Angeles:20230916T140000
DTSTAMP:20260605T144718
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004180-1694869200-1694872800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-09-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230916T130000
DTEND;TZID=America/Los_Angeles:20230916T143000
DTSTAMP:20260605T144718
CREATED:20230824T212023Z
LAST-MODIFIED:20230929T200705Z
UID:10004107-1694869200-1694874600@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T100000
DTEND;TZID=America/Los_Angeles:20230918T111500
DTSTAMP:20260605T144718
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004309-1695031200-1695035700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-09-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T120000
DTEND;TZID=America/Los_Angeles:20230918T130000
DTSTAMP:20260605T144718
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004299-1695038400-1695042000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-09-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T133000
DTEND;TZID=America/Los_Angeles:20230918T143000
DTSTAMP:20260605T144718
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004323-1695043800-1695047400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-09-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T183000
DTEND;TZID=America/Los_Angeles:20230918T194500
DTSTAMP:20260605T144718
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004207-1695061800-1695066300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-09-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T090000
DTEND;TZID=America/Los_Angeles:20230919T093000
DTSTAMP:20260605T144718
CREATED:20230824T212021Z
LAST-MODIFIED:20230826T002336Z
UID:10004141-1695114000-1695115800@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-2/2023-09-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T100000
DTEND;TZID=America/Los_Angeles:20230919T113000
DTSTAMP:20260605T144718
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004174-1695117600-1695123000@cancerlifeline.org
SUMMARY:Writing Series: Session 2: Navigating the Tough Stuff Sponsored by Overlake Medical Center
DESCRIPTION:Suffering is a shared experience that is universal to human existence\, but the journeys through those trials allow us to make new discoveries about ourselves\, each other\, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced and how they may serve us through additional knowledge and greater resilience. \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, Sept. 12: Finding Self and Story;\nSession 2\, Sept. 19 : Navigating the Tough Stuff\nSession 3\, Sept. 26: Moving Forward with Hope and Grace. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-series-session-2-navigating-the-tough-stuff-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T130000
DTEND;TZID=America/Los_Angeles:20230919T140000
DTSTAMP:20260605T144718
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004080-1695128400-1695132000@cancerlifeline.org
SUMMARY:Blue Zones: Lessons for Living Longer Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. Learn lessons learned that could have significant implications for cancer patients and survivors. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/blue-zones-lessons-for-living-longer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T160000
DTEND;TZID=America/Los_Angeles:20230919T173000
DTSTAMP:20260605T144718
CREATED:20221220T202757Z
LAST-MODIFIED:20230425T211407Z
UID:10003503-1695139200-1695144600@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nDorothy O’Brien Center\, Cancer Lifeline\nCaregiver Cancer Support Group\nFacilitated by Marcia Robbins\, MSW\n3rd Tuesday\, 4-5:30pm \nDates for 2023:\nJanuary 17\, February 21\, March 21\, April 18\, May 16\, June 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nUpcoming Presentation for Jan-Apr 2023:\nNone \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/caregiver-support-group/2023-09-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T173000
DTEND;TZID=America/Los_Angeles:20230919T183000
DTSTAMP:20260605T144718
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004161-1695144600-1695148200@cancerlifeline.org
SUMMARY:Self-Manual Lymphatic Massage Basics Sponsored by Overlake Medical Center
DESCRIPTION:Manual Lymph Drainage\, or MLD\, is a gentle skin massage that helps move extra fluid from an area that is swollen (or is at risk of becoming swollen)\, into an area where the lymph nodes are working properly. Learn how self-massage can help with lymphedema. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/self-manual-lymphatic-massage-basics-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T183000
DTEND;TZID=America/Los_Angeles:20230919T203000
DTSTAMP:20260605T144718
CREATED:20221220T202756Z
LAST-MODIFIED:20230825T194237Z
UID:10003441-1695148200-1695155400@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment.\n \nEvergreenHealth\, Halvorson Cancer Center\nBreast Friends Breast Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n3rd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nSept 20: Coping with Cancer: Managing Isolation with Meg Sweeney\, MSW\, LICSW\nNov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group/2023-09-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230920T080000
DTEND;TZID=America/Los_Angeles:20230920T170000
DTSTAMP:20260605T144718
CREATED:20230824T212022Z
LAST-MODIFIED:20231021T185247Z
UID:10004353-1695196800-1695229200@cancerlifeline.org
SUMMARY:[IN-PERSON] Cancer & Creative Expression: Write It Out Sponsored by Cancer Lifeline
DESCRIPTION:*In-person at the Dorothy S. O’Brien Center* \n6522 Fremont Ave N\, Seattle\, WA 98103 \nCome join our writer’s workshop to support your development of a short creative nonfiction essay or memoir chapter\, exploring a new technique each month. If you send a draft of your work at least one week in advance\, you will also have comments from the facilitator to work with. No experience required. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \n  \nCLICK HERE TO REGISTER \nIf you have any questions\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/in-person-cancer-creative-expression-write-it-out-sponsored-by-cancer-lifeline/2023-09-20/1/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230920T093000
DTEND;TZID=America/Los_Angeles:20230920T103000
DTSTAMP:20260605T144718
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004118-1695202200-1695205800@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Isolation Sponsored by EvergreenHealth
DESCRIPTION:Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-isolation-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR