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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20231105T090000
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T130000
DTEND;TZID=America/Los_Angeles:20240911T143000
DTSTAMP:20260604T105347
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005348-1726059600-1726065000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Journaling for Self-Care Sponsored By St. Anne Cancer Center
DESCRIPTION:There are many different ways that people process their cancer experience. Come learn about the benefits of putting your experience to paper. All levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-journaling-for-self-care-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T173000
DTEND;TZID=America/Los_Angeles:20240911T183000
DTSTAMP:20260604T105347
CREATED:20240829T173739Z
LAST-MODIFIED:20240829T173739Z
UID:10005390-1726075800-1726079400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-2/2024-09-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240911T183000
DTEND;TZID=America/Los_Angeles:20240911T203000
DTSTAMP:20260604T105347
CREATED:20231222T002750Z
LAST-MODIFIED:20240419T204152Z
UID:10005200-1726079400-1726086600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-5/2024-09-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240912T093000
DTEND;TZID=America/Los_Angeles:20240912T113000
DTSTAMP:20260604T105347
CREATED:20231222T002751Z
LAST-MODIFIED:20240829T190854Z
UID:10005261-1726133400-1726140600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake-medical-center/2024-09-12/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240912T130000
DTEND;TZID=America/Los_Angeles:20240912T150000
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005383-1726146000-1726153200@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-7/2024-09-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240912T173000
DTEND;TZID=America/Los_Angeles:20240912T183000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005382-1726162200-1726165800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No class 10/3 & 11/28 \nCLICK HERE TO REGISTER  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-7/2024-09-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240913T100000
DTEND;TZID=America/Los_Angeles:20240913T111500
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T231312Z
UID:10005449-1726221600-1726226100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No class 11/29 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-6/2024-09-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240913T120000
DTEND;TZID=America/Los_Angeles:20240913T140000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240904T212906Z
UID:10005302-1726228800-1726236000@cancerlifeline.org
SUMMARY:Nutrition for Bone Health Sponsored by EvergreenHealth
DESCRIPTION:Learn about ways to support bone health with nutrition during and after cancer treatment. You will have the opportunity to try out some of the some recipes at home\, that will be shared after the class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-nutrition-for-bone-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T100000
DTEND;TZID=America/Los_Angeles:20240914T113000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005363-1726308000-1726313400@cancerlifeline.org
SUMMARY:Wellbeing through the Senses Sponsored by Swedish Cancer Institute
DESCRIPTION:We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and increase a sense of well-being\, we can bring mindful awareness to what we are taking in through our senses. Techniques such as coherence breathing\, visualization and sound meditation will be practiced in this class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/wellbeing-through-the-senses-sponsored-by-swedish-cancer-institute/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T123000
DTEND;TZID=America/Los_Angeles:20240914T133000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005352-1726317000-1726320600@cancerlifeline.org
SUMMARY:Benefits of Aqua Therapy Sponsored by NW Lymphedema Center
DESCRIPTION:Laurie will report on the benefits of Aqua Lymphatic Therapy (ALT). Aquatics helps reduce tissue fluid and increase range of motion\, strength\, and general fitness. Come learn more. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/benefits-of-aqua-therapy-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T130000
DTEND;TZID=America/Los_Angeles:20240914T140000
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T215922Z
UID:10005513-1726318800-1726322400@cancerlifeline.org
SUMMARY:Chair Yoga  Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-6/2024-09-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240914T130000
DTEND;TZID=America/Los_Angeles:20240914T150000
DTSTAMP:20260604T105348
CREATED:20240823T202127Z
LAST-MODIFIED:20240926T184303Z
UID:10005362-1726318800-1726326000@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Verdant Health
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-verdant-health-4/2024-09-14/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240916T100000
DTEND;TZID=America/Los_Angeles:20240916T111500
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20241125T013823Z
UID:10005399-1726480800-1726485300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No class 10/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-6/2024-09-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240916T120000
DTEND;TZID=America/Los_Angeles:20240916T130000
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005479-1726488000-1726491600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-8/2024-09-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240916T133000
DTEND;TZID=America/Los_Angeles:20240916T143000
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005436-1726493400-1726497000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No class 10/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-4/2024-09-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240916T183000
DTEND;TZID=America/Los_Angeles:20240916T194500
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005424-1726511400-1726515900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 10/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-6/2024-09-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T100000
DTEND;TZID=America/Los_Angeles:20240917T110000
DTSTAMP:20260604T105348
CREATED:20240826T183519Z
LAST-MODIFIED:20241111T172629Z
UID:10005462-1726567200-1726570800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-4/2024-09-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T110000
DTEND;TZID=America/Los_Angeles:20240917T123000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005376-1726570800-1726576200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Creating your Narrative through Words Sponsored by EvergreenHealth
DESCRIPTION:The fierce storms you weather while dealing with cancer\, your focus on regaining your health\, your own style of coping with illness\, of thriving in the midst of challenge\, the full range of feelings you have\, the people who make a difference in your life\, your sense of what matters most in your life—all these deserve attention\, expression\, and a place in your life. There will be poems and writing prompts to help you express this. No previous experience with poetry is necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-creating-your-narrative-through-words-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T160000
DTEND;TZID=America/Los_Angeles:20240917T173000
DTSTAMP:20260604T105348
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191157Z
UID:10004680-1726588800-1726594200@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center/2024-09-17/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T173000
DTEND;TZID=America/Los_Angeles:20240917T183000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005357-1726594200-1726597800@cancerlifeline.org
SUMMARY:Self Lymphatic Drainage Techniques to Support Healing & Overall Wellness Sponsored by Overlake Medical Center
DESCRIPTION:Learn how to apply self-lymphatic drainage techniques for improving the flow of stagnant lymph for overall wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/self-lymphatic-drainage-techniques-to-support-healing-overall-wellness-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T173000
DTEND;TZID=America/Los_Angeles:20240917T190000
DTSTAMP:20260604T105348
CREATED:20231222T002750Z
LAST-MODIFIED:20240420T000557Z
UID:10005230-1726594200-1726599600@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-2/2024-09-17/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240917T183000
DTEND;TZID=America/Los_Angeles:20240917T203000
DTSTAMP:20260604T105348
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T191407Z
UID:10004711-1726597800-1726605000@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-09-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T093000
DTEND;TZID=America/Los_Angeles:20240918T113000
DTSTAMP:20260604T105348
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T192032Z
UID:10004703-1726651800-1726659000@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-3/2024-09-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T110000
DTEND;TZID=America/Los_Angeles:20240918T123000
DTSTAMP:20260604T105348
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T185818Z
UID:10004603-1726657200-1726662600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Through open discussion\, we’ll explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2024-09-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T130000
DTEND;TZID=America/Los_Angeles:20240918T143000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005337-1726664400-1726669800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Benefits of Magnesium Sponsored by Valley Medical Center
DESCRIPTION:Magnesium is a mineral that supports more than 300 basic functions in the body but is commonly deficient in modern nutrition. Magnesium is essential for healthy sleep\, digestive\, and nervous systems. Learn about safe and healthy ways to introduce magnesium into your diet during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-benefits-of-magnesium-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T173000
DTEND;TZID=America/Los_Angeles:20240918T183000
DTSTAMP:20260604T105348
CREATED:20240829T173739Z
LAST-MODIFIED:20240829T173739Z
UID:10005391-1726680600-1726684200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-2/2024-09-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240919T130000
DTEND;TZID=America/Los_Angeles:20240919T150000
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240829T173702Z
UID:10005533-1726750800-1726758000@cancerlifeline.org
SUMMARY:Writing For The Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \n*No class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-7/2024-09-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240919T173000
DTEND;TZID=America/Los_Angeles:20240919T183000
DTSTAMP:20260604T105348
CREATED:20240829T173701Z
LAST-MODIFIED:20240829T173701Z
UID:10005494-1726767000-1726770600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No class 10/3 & 11/28 \nCLICK HERE TO REGISTER  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-7/2024-09-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240920T100000
DTEND;TZID=America/Los_Angeles:20240920T111500
DTSTAMP:20260604T105348
CREATED:20240829T173702Z
LAST-MODIFIED:20240903T231312Z
UID:10005450-1726826400-1726830900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No class 11/29 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-6/2024-09-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240920T123000
DTEND;TZID=America/Los_Angeles:20240920T143000
DTSTAMP:20260604T105348
CREATED:20240829T173641Z
LAST-MODIFIED:20240829T194513Z
UID:10005303-1726835400-1726842600@cancerlifeline.org
SUMMARY:Healing Herbs & Spices Sponsored by EvergreenHealth
DESCRIPTION:Herbs and spices are their own nutrient super heroes and can make a big impact when dealing with cancer related side effects. Come learn how to add more to your everyday foods in order to spice up your diet without adding heat. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/healing-herbs-spices-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR