Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2026-05-22 10:00 - 11:15, 2026-05-29 10:00 - 11:15 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

The Importance of Protein in the Diet Sponsored by EvergreenHealth
2026-05-22 12:30 - 14:00 | [ONLINE] EvergreenHealth
You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle, organs, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2026-05-23 10:00 - 12:00 | [ONLINE] EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
2026-05-26 10:00 - 11:00, 2026-06-02 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Survivorship Writing Series: Land, Water, Sky: Writing the Elements of Our Lives Sponsored by Valley Medical Center
2026-05-26 12:00 - 13:30 | [ONLINE] Valley Medical Center
Our beloved earth serves as both our literal and figurative roots, offering us a rich landscape for personal exploration. In this three-part series, we’ll explore, write about, and share our personal narratives and healing journeys through the natural lens.
May 12: Land (representing our roots and our destinations)
May 19: Water (serving as metaphor for emotion, movement, and change)
May 26: Sky (inspiring perspective and possibility)
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Health Professionals Healing Circles Sponsored by Cancer Lifeline
2026-05-27 08:30 - 09:30 | [ONLINE] Cancer Lifeline
Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive, guided session of sharing and reflection.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

The Efficacy and Safety of Nutritional Supplements for Cancer Supportive Care Sponsored by Fred Hutchinson Cancer Center
2026-05-27 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Cancer patients often use nutritional supplements with or without their doctor’s knowledge or recommendation to attempt to manage treatment side effects and try to improve quality of life. However, evidence of quality is often low, leading to inconsistent clinical recommendations. Come learn more about the pros and cons of supplement during and after treatment.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
2026-05-27 17:30 - 19:00 | [ONLINE] Fred Hutchinson Cancer Center
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests, we have intentionally not scheduled a speaker for our February 25th meeting to allow more time for discussion and sharing.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
2026-05-28 11:30 - 12:30, 2026-06-04 11:30 - 12:30 | [ONLINE] EvergreenHealth
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven, supportive techniques that make a real difference”. Our class is led by Kate Hildyard, Licensed Massage & Bodywork Therapist.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Writing for the Moment Sponsored by Cancer Lifeline
2026-05-28 13:00 - 15:00, 2026-06-04 13:00 - 15:00 | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

[In-Person] Cancer Prevention: Empowering our Community Sponsored by St. Anne Cancer Center
2026-05-28 14:00 - 15:00 | [IN-PERSON] St. Anne Cancer Center, 16233 Sylvester Rd SW, Suite 110, Burien, 98166, United States
Join us for an engaging and informative class focused on cancer prevention strategies tailored to empower our local community. Participants will gain valuable insights into the latest research, practical lifestyle changes, and proactive measures to reduce the risk of cancer incidence. Learn about the importance of early detection, healthy living habits, and environmental factors influencing cancer development. From nutrition and physical activity to stress management and environmental awareness, this class will provide actionable steps for individuals to take charge of their health and well-being. Please note although this is in-person, Zoom is used for registration purposes, so- please on the link below!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Address: 16233 Sylvester Rd SW Suite 110, Burien, WA 98166

Vital Moves Sponsored by Virginia Mason Franciscan Health
2026-05-28 17:30 - 18:30, 2026-06-04 17:30 - 18:30 | [ONLINE] Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Navigating Cancer & Grief – May Series Sponsored by Cancer Lifeline
2026-05-28 18:00 - 19:30 | [ONLINE] Cancer Lifeline
This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Chair Yoga Sponsored by Valley Medical Center
2026-05-30 09:00 - 10:00 | [ONLINE] Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Vital Moves Sponsored by EvergreenHealth
2026-06-01 12:00 - 13:00 | [ONLINE] EvergreenHealth

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2026-06-01 18:30 - 19:45 | [ONLINE] Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Boosting Energy through Nutrition Sponsored by Virginia Mason Franciscan Health
2026-06-02 14:00 - 15:00 | [ONLINE] Virginia Mason Franciscan Health
Cancer treatment can take a toll on energy levels and overall vitality. In this class, you’ll learn practical strategies to help restore and maintain your energy during and after treatment. We’ll explore simple, sustainable additions to your daily routine—including nutrition, movement, rest, and lifestyle habits—that can support your body’s recovery and help reduce fatigue. Participants will leave with helpful tools to feel more energized, balanced, and supported throughout their cancer journey.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Lung Cancer Support Group Sponsored by EvergreenHealth
2026-06-02 16:00 - 17:30 | [ONLINE] EvergreenHealth
Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
2026-06-02 18:30 - 20:30 | [ONLINE] EvergreenHealth
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
2026-06-03 11:00 - 12:30 | [ONLINE] Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

[IN-PERSON] Strum & Sing: Find Your Rhythm with Dave! Sponsored by Cancer Lifeline
2026-06-03 13:00 - 14:30 | [ONLINE] Cancer Lifeline
Join Dave, a retired music teacher and fellow cancer survivor, for a weekly get together that’s all about the healing power of a good song sung in good company—no stress involved!
This is NOT a how to play guitar or learn to sing class! Intermediate guitarists and beginners who know a few basic chords are all you need. When Dave was facing his own journey, his guitar and his voice were his best medicine—helping him find his spark when things felt heavy. Now, he’d like to share that magic with you! Whether you’re a shower-singer or a closet air-guitarist– no auditions, no “right notes,” and definitely no stress. Just good tunes, great company, and a chance to lighten the load through music. Patients, survivors and caregivers’ welcome. What to bring? Bring the lyrics and chords to two or three songs you enjoy singing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
This class takes place in person at the Cancer Lifeline office in Greenlake.

Meditation Practices for Self-care Sponsored by Overlake Medical Center
2026-06-03 17:30 - 18:30 | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Understanding GI Cancers: Care, Treatment, and Support at EvergreenHealth Sponsored by EvergreenHealth
2026-06-03 18:30 - 19:30 | [ONLINE] EvergreenHealth
Join us for an informative presentation about gastrointestinal (GI) cancers and the care available at EvergreenHealth. A GI Patient Navigator will provide an overview of common GI cancers, current treatment approaches, and what patients and families can expect throughout the care journey. The session will also highlight programs, services, and supportive resources available to help individuals navigate treatment and recovery. Participants will have the opportunity to learn, ask questions, and gain a better understanding of the support available to them.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
2026-06-03 18:30 - 20:00 | [ONLINE] EvergreenHealth
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Nutrition & Bone Health Sponsored by Overlake Medical Center
2026-06-04 10:00 - 11:00 | [ONLINE] Overlake Medical Center
Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment, which can impact bone density. In this class, we’ll explore the connection between cancer, nutrition, and bone health. You’ll learn about key nutrients that support bone strength, how to incorporate them into your diet, and strategies for preventing bone loss. Whether you’re currently in treatment, in recovery, or supporting a loved one, this session offers practical, evidence-based guidance to help.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
