BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T100000
DTEND;TZID=America/Los_Angeles:20261027T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008738-1793095200-1793098800@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-10-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T120000
DTEND;TZID=America/Los_Angeles:20261027T133000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008804-1793102400-1793107800@cancerlifeline.org
SUMMARY:Writing the Story Only You Can Tell: A Three-Part Memoir Writing Workshop Sponsored by Valley Medical Center
DESCRIPTION:Every life is a collection of stories waiting to be discovered. Some are joyful\, some heartbreaking\, and many are far more meaningful than we realize until we pause to write them down. It is often through this process that we can begin to make sense of difficult experiences\, reconnect with forgotten parts of ourselves\, celebrate resilience\, and leave a legacy for those we love. A memoir cannot be written in three weeks\, but this three-part workshop will launch your journey\, whether you plan to write a full memoir or simply explore and reflect for your own individual purpose. \nEach session will focus on one of three powerful themes:\n1. Place — Where your life began and unfolded over the years.\n2. People — Who shaped the person you have become.\n3. Problems — The challenges you faced and\, especially\, those that transformed you.\nEach session combines inspiration poetry\, memorable quotations\, discussion about craft\, and carefully designed prompts to help you seek\, sift\, and possibly share the golden nuggets of your life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-the-story-only-you-can-tell-a-three-part-memoir-writing-workshop-sponsored-by-valley-medical-center/2026-10-27/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T140000
DTEND;TZID=America/Los_Angeles:20261027T160000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008352-1793109600-1793116800@cancerlifeline.org
SUMMARY:Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
DESCRIPTION:If you are currently undergoing ovarian cancer treatment or had it within the last five years\, this Living WELL with Ovarian Cancer program is an extension of our heartfelt approach to healing at Cancer Lifeline. We see healing as more than just a cure; it’s about bringing you back to a sense of wholeness. We believe in the power of being healed\, even if a cure is not immediate. Often\, cancer survivors are unaware that the journey to healing continues after completing treatment with their oncology team. \nThanks to the generosity of a donor\, this program is now FREE to attend! Participants are only asked to pay a small registration fee. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-well-with-ovarian-cancer-sponsored-by-cancer-lifeline-2/2026-10-27/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261027T180000
DTEND;TZID=America/Los_Angeles:20261027T190000
DTSTAMP:20260819T215427Z
CREATED:20260819T215427Z
LAST-MODIFIED:20260819T215427Z
UID:10008205-1793124000-1793127600@cancerlifeline.org
SUMMARY:Food Mood & You Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:How do dietary choices impact mental & emotional state? Can we use food to help de-stress\, reduce anxiety and improve mood? We’ll talk about what research suggests\, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/food-mood-you-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T150000
DTEND;TZID=America/Los_Angeles:20261028T170000
DTSTAMP:20260707T232912Z
CREATED:20260707T232626Z
LAST-MODIFIED:20260707T232912Z
UID:10008137-1793199600-1793206800@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline-2/2026-10-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T173000
DTEND;TZID=America/Los_Angeles:20261028T183000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008217-1793208600-1793212200@cancerlifeline.org
SUMMARY:Pelvic Floor Physical Therapy: Managing Bowel Health After Proton Radiation Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Proton radiation for prostate cancer can sometimes cause bowel urgency or incontinence. for prostate cancer. This session introduces pelvic floor physical therapy as an approach to managing and improving bowel control after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/pelvic-floor-physical-therapy-managing-bowel-health-after-proton-radiation-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T173000
DTEND;TZID=America/Los_Angeles:20261028T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008728-1793208600-1793212200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-10-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T173000
DTEND;TZID=America/Los_Angeles:20261028T190000
DTSTAMP:20260407T193343Z
CREATED:20251223T002315Z
LAST-MODIFIED:20260407T193343Z
UID:10007614-1793208600-1793214000@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests\, we have intentionally not scheduled a speaker for our February 25th meeting to allow more time for discussion and sharing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-5/2026-10-28/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T113000
DTEND;TZID=America/Los_Angeles:20261029T123000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008756-1793273400-1793277000@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-10-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T130000
DTEND;TZID=America/Los_Angeles:20261029T150000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008796-1793278800-1793286000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-13/2026-10-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261029T173000
DTEND;TZID=America/Los_Angeles:20261029T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008782-1793295000-1793298600@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-10-29/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T100000
DTEND;TZID=America/Los_Angeles:20261030T111500
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008314-1793354400-1793358900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-10-30/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T123000
DTEND;TZID=America/Los_Angeles:20261030T140000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008176-1793363400-1793368800@cancerlifeline.org
SUMMARY:Boosting Health with Mushrooms Sponsored by EvergreenHealth
DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/boosting-health-with-mushrooms-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261030T140000
DTEND;TZID=America/Los_Angeles:20261030T153000
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008326-1793368800-1793374200@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline-4/2026-10-30/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261031T090000
DTEND;TZID=America/Los_Angeles:20261031T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008249-1793437200-1793440800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-10-31/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T120000
DTEND;TZID=America/Los_Angeles:20261102T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008768-1793620800-1793624400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-11-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T180000
DTEND;TZID=America/Los_Angeles:20261102T193000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008760-1793642400-1793647800@cancerlifeline.org
SUMMARY:Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Navigating life after a cancer diagnosis or through treatment often means living in the tension of uncertainty and physical or emotional discomfort. Rather than trying to eliminate these challenging experiences\, this two-part survivorship series offers practical\, evidence-informed strategies to transform how you relate to them—helping you cultivate lasting psychological resilience and physical grounding. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-transition-series-embracing-uncertainty-mind-and-body-resilience-beyond-cancer-sponsored-by-virginia-mason-franciscan-health/2026-11-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261102T183000
DTEND;TZID=America/Los_Angeles:20261102T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008339-1793644200-1793648700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T100000
DTEND;TZID=America/Los_Angeles:20261103T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008739-1793700000-1793703600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-11-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T140000
DTEND;TZID=America/Los_Angeles:20261103T160000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008353-1793714400-1793721600@cancerlifeline.org
SUMMARY:Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
DESCRIPTION:If you are currently undergoing ovarian cancer treatment or had it within the last five years\, this Living WELL with Ovarian Cancer program is an extension of our heartfelt approach to healing at Cancer Lifeline. We see healing as more than just a cure; it’s about bringing you back to a sense of wholeness. We believe in the power of being healed\, even if a cure is not immediate. Often\, cancer survivors are unaware that the journey to healing continues after completing treatment with their oncology team. \nThanks to the generosity of a donor\, this program is now FREE to attend! Participants are only asked to pay a small registration fee. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-well-with-ovarian-cancer-sponsored-by-cancer-lifeline-2/2026-11-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T160000
DTEND;TZID=America/Los_Angeles:20261103T173000
DTSTAMP:20260817T192810Z
CREATED:20251223T002520Z
LAST-MODIFIED:20260817T192810Z
UID:10007515-1793721600-1793727000@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-4/2026-11-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261103T183000
DTEND;TZID=America/Los_Angeles:20261103T203000
DTSTAMP:20251223T002623Z
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007335-1793730600-1793737800@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-11-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T100000
DTEND;TZID=America/Los_Angeles:20261104T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008160-1793786400-1793790000@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T110000
DTEND;TZID=America/Los_Angeles:20261104T123000
DTSTAMP:20251223T002521Z
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007468-1793790000-1793795400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-11-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T130000
DTEND;TZID=America/Los_Angeles:20261104T140000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008207-1793797200-1793800800@cancerlifeline.org
SUMMARY:Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Looking for healthy meals that are simple\, satisfying\, and packed with nutrition? Discover how to build delicious whole meal bowls using a balance of whole grains\, lean proteins\, colorful vegetables\, healthy fats\, and flavorful toppings. You’ll learn easy formulas for creating endless meal combinations\, tips for meal planning and batch cooking\, and ways to customize bowls to fit your tastes\, dietary needs\, and budget. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-whole-meal-bowls-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T150000
DTEND;TZID=America/Los_Angeles:20261104T170000
DTSTAMP:20260707T232912Z
CREATED:20260707T232626Z
LAST-MODIFIED:20260707T232912Z
UID:10008138-1793804400-1793811600@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline-2/2026-11-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T173000
DTEND;TZID=America/Los_Angeles:20261104T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008729-1793813400-1793817000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-11-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T183000
DTEND;TZID=America/Los_Angeles:20261104T193000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008190-1793817000-1793820600@cancerlifeline.org
SUMMARY:Survivorship: Exercising Self-Compassion Sponsored by EvergreenHealth
DESCRIPTION:Exercising self-compassion involves treating yourself with the same kindness\, care\, and understanding that you would offer a close friend\, especially during difficult times. In this presentation you’ll learn tools to focus attention and increase compassion for yourself. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-exercising-self-compassion-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T183000
DTEND;TZID=America/Los_Angeles:20261104T200000
DTSTAMP:20260105T235326Z
CREATED:20251223T002537Z
LAST-MODIFIED:20260105T235326Z
UID:10007399-1793817000-1793822400@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-5/2026-11-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261105T113000
DTEND;TZID=America/Los_Angeles:20261105T123000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008757-1793878200-1793881800@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-11-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR