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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261112T180000
DTEND;TZID=America/Los_Angeles:20261112T200000
DTSTAMP:20260818T191155Z
CREATED:20260818T191139Z
LAST-MODIFIED:20260818T191155Z
UID:10008357-1794506400-1794513600@cancerlifeline.org
SUMMARY:Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
DESCRIPTION:This two-part virtual workshop offers a supportive space to explore living with metastatic or incurable cancer. Together\, we will focus on self-care\, building resilience\, and navigating the emotional realities of living with cancer. Sessions include an interactive blend of shared discussion and experiential learning. The workshop consists of two two-hour sessions held via Zoom. Participation in both sessions is required to ensure the greatest benefit for the group. This workshop is open to anyone who has experienced a metastatic or incurable cancer diagnosis. Thanks to the generosity of our donors\, participation is free of charge. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/virtual-metastatic-cancer-workshop-sponsored-by-cancer-lifeline-5/2026-11-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T100000
DTEND;TZID=America/Los_Angeles:20261113T111500
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008316-1794564000-1794568500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-11-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261113T123000
DTEND;TZID=America/Los_Angeles:20261113T140000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008177-1794573000-1794578400@cancerlifeline.org
SUMMARY:Healthful Sweets for the Holidays Sponsored by EvergreenHealth
DESCRIPTION:enjoy the flavors of the season with a healthier twist! In this virtual class\, discover simple\, delicious ways to make festive holiday treats using wholesome ingredients and mindful swaps. Learn practical tips for reducing added sugar and highly processed ingredients while still creating sweets that feel special and satisfying. Join us from your own kitchen for inspiration\, ideas\, and a little holiday sweetness! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/healthful-sweets-for-the-holidays-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T090000
DTEND;TZID=America/Los_Angeles:20261114T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008251-1794646800-1794650400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-11-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T113000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008230-1794650400-1794655800@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Cancer Lifeline
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. We will practice a number of mind/body awareness practices\, including coherence breathing\, mantra (repetition of a vibrational sound) and mindful body awareness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T120000
DTSTAMP:20251223T002520Z
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007502-1794650400-1794657600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-11-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T100000
DTEND;TZID=America/Los_Angeles:20261114T120000
DTSTAMP:20251223T002623Z
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007309-1794650400-1794657600@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-3/2026-11-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T123000
DTEND;TZID=America/Los_Angeles:20261114T133000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008226-1794659400-1794663000@cancerlifeline.org
SUMMARY:Get Your Lymph Moving: Gentle Exercise by Rebounding Sponsored by Overlake Medical Center
DESCRIPTION:Join us for a talk with a certified rebounding instructor. Only gentle exercise is needed to reap the benefits of rebounding. No jumping required — gentle movement is effective\, and a handrail can be attached for extra stability. Come learn the basics of rebounding\, modifications for different mobility levels\, and considerations for those managing upper or lower body lymphedema. Educational session; remember to check with your care team before starting any new exercise regimen. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/get-your-lymph-moving-gentle-exercise-by-rebounding-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261114T123000
DTEND;TZID=America/Los_Angeles:20261114T143000
DTSTAMP:20251223T002314Z
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007633-1794659400-1794666600@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-4/2026-11-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T120000
DTEND;TZID=America/Los_Angeles:20261116T130000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008770-1794830400-1794834000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 9/21 & 9/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth-3/2026-11-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261116T183000
DTEND;TZID=America/Los_Angeles:20261116T194500
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008341-1794853800-1794858300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2026-11-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T100000
DTEND;TZID=America/Los_Angeles:20261117T110000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008741-1794909600-1794913200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-11/2026-11-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T140000
DTEND;TZID=America/Los_Angeles:20261117T160000
DTSTAMP:20260819T215414Z
CREATED:20260819T215414Z
LAST-MODIFIED:20260819T215414Z
UID:10008355-1794924000-1794931200@cancerlifeline.org
SUMMARY:Living WELL with Ovarian Cancer Sponsored by Cancer Lifeline
DESCRIPTION:If you are currently undergoing ovarian cancer treatment or had it within the last five years\, this Living WELL with Ovarian Cancer program is an extension of our heartfelt approach to healing at Cancer Lifeline. We see healing as more than just a cure; it’s about bringing you back to a sense of wholeness. We believe in the power of being healed\, even if a cure is not immediate. Often\, cancer survivors are unaware that the journey to healing continues after completing treatment with their oncology team. \nThanks to the generosity of a donor\, this program is now FREE to attend! Participants are only asked to pay a small registration fee. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-well-with-ovarian-cancer-sponsored-by-cancer-lifeline-2/2026-11-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T093000
DTEND;TZID=America/Los_Angeles:20261118T103000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008183-1794994200-1794997800@cancerlifeline.org
SUMMARY:Survivorship: Mind Over Scanxiety Sponsored by EvergreenHealth
DESCRIPTION:It’s completely normal to feel heightened anxiety before scans and tests during or after cancer treatment. In this class\, you’ll learn simple\, practical tools to manage “scanxiety\,” calm your mind\, and regain a sense of control. Join us for strategies that can help you move through this stressful time with greater ease and confidence. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/survivorship-mind-over-scanxiety-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T093000
DTEND;TZID=America/Los_Angeles:20261118T113000
DTSTAMP:20251223T001228Z
CREATED:20251223T001228Z
LAST-MODIFIED:20251223T001228Z
UID:10007325-1794994200-1795001400@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-11-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T100000
DTEND;TZID=America/Los_Angeles:20261118T110000
DTSTAMP:20260819T215340Z
CREATED:20260819T215340Z
LAST-MODIFIED:20260819T215340Z
UID:10008762-1794996000-1794999600@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-7/2026-11-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T110000
DTEND;TZID=America/Los_Angeles:20261118T123000
DTSTAMP:20251223T002521Z
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007469-1794999600-1795005000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-11-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T143000
DTEND;TZID=America/Los_Angeles:20261118T160000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008197-1795012200-1795017600@cancerlifeline.org
SUMMARY:Nutrition & Bone Health Sponsored by Valley Medical Center
DESCRIPTION:Maintaining strong bones is essential for overall health—especially for those undergoing or recovering from cancer treatment\, which can impact bone density. In this class\, we’ll explore the connection between cancer\, nutrition\, and bone health. You’ll learn about key nutrients that support bone strength\, how to incorporate them into your diet\, and strategies for preventing bone loss. Whether you’re currently in treatment\, in recovery\, or supporting a loved one\, this session offers practical\, evidence-based guidance to help. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-bone-health-sponsored-by-valley-medical-center-3/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T150000
DTEND;TZID=America/Los_Angeles:20261118T170000
DTSTAMP:20260707T232912Z
CREATED:20260707T232626Z
LAST-MODIFIED:20260707T232912Z
UID:10008140-1795014000-1795021200@cancerlifeline.org
SUMMARY:Cancer Lifeline CARES Sponsored by Cancer Lifeline
DESCRIPTION:An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management\, coping skills\, and relaxation training\, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness\, not only as a clinical outcome. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/cancer-lifeline-cares-sponsored-by-cancer-lifeline-2/2026-11-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T160000
DTEND;TZID=America/Los_Angeles:20261118T173000
DTSTAMP:20251223T002552Z
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007347-1795017600-1795023000@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center-4/2026-11-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T173000
DTEND;TZID=America/Los_Angeles:20261118T183000
DTSTAMP:20260819T215413Z
CREATED:20260819T215413Z
LAST-MODIFIED:20260819T215413Z
UID:10008731-1795023000-1795026600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-9/2026-11-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T173000
DTEND;TZID=America/Los_Angeles:20261118T183000
DTSTAMP:20260819T215427Z
CREATED:20260819T215427Z
LAST-MODIFIED:20260819T215427Z
UID:10008218-1795023000-1795026600@cancerlifeline.org
SUMMARY:Exploring the Energy in Your Body: An Experiential Introduction to Qigong & Internal Vitality Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Join us for a one-hour interactive journey where we step into a “living laboratory” to explore how your body responds to simple movement and breath. Please note this group meets the third Wed. due to the holidays. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exploring-the-energy-in-your-body-an-experiential-introduction-to-qigong-internal-vitality-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T113000
DTEND;TZID=America/Los_Angeles:20261119T123000
DTSTAMP:20260819T215354Z
CREATED:20260819T215354Z
LAST-MODIFIED:20260819T215354Z
UID:10008759-1795087800-1795091400@cancerlifeline.org
SUMMARY:Restore\, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/restore-release-reset-self-care-for-mobility-sponsored-by-evergreenhealth-2/2026-11-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T130000
DTEND;TZID=America/Los_Angeles:20261119T150000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008799-1795093200-1795100400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-13/2026-11-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T173000
DTEND;TZID=America/Los_Angeles:20261119T183000
DTSTAMP:20260819T215339Z
CREATED:20260819T215339Z
LAST-MODIFIED:20260819T215339Z
UID:10008785-1795109400-1795113000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health-3/2026-11-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T180000
DTEND;TZID=America/Los_Angeles:20261119T193000
DTSTAMP:20260819T215355Z
CREATED:20260819T215355Z
LAST-MODIFIED:20260819T215355Z
UID:10008749-1795111200-1795116600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
DESCRIPTION:Cancer brings many kinds of grief: the loss of a loved one\, the loss of the body or life you knew\, anticipatory loss\, the loss of imagined futures. This compassionate virtual workshop offers space to name and honor these losses together\, whether you are a patient\, someone grieving a loss\, a caregiver\, or a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-cancer-grief-november-series-sponsored-by-cancer-lifeline-2/2026-11-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261119T183000
DTEND;TZID=America/Los_Angeles:20261119T203000
DTSTAMP:20251223T002447Z
CREATED:20251223T002447Z
LAST-MODIFIED:20251223T002447Z
UID:10007604-1795113000-1795120200@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-5/2026-11-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261120T100000
DTEND;TZID=America/Los_Angeles:20261120T111500
DTSTAMP:20260819T215428Z
CREATED:20260819T215428Z
LAST-MODIFIED:20260819T215428Z
UID:10008317-1795168800-1795173300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe\, low-impact way to reduce fatigue\, ease stress\, and reconnect with the body during and after cancer treatment. Listen to your body\, modifications welcome. \n*No Class 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-11/2026-11-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261121T090000
DTEND;TZID=America/Los_Angeles:20261121T100000
DTSTAMP:20260818T171251Z
CREATED:20260818T171251Z
LAST-MODIFIED:20260818T171251Z
UID:10008252-1795251600-1795255200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-12/2026-11-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261121T100000
DTEND;TZID=America/Los_Angeles:20261121T110000
DTSTAMP:20260819T215444Z
CREATED:20260819T215444Z
LAST-MODIFIED:20260819T215444Z
UID:10008222-1795255200-1795258800@cancerlifeline.org
SUMMARY:Adding Nature to Your Toolbox to Nurture & Support Sponsored by Valley Medical Center
DESCRIPTION:Nature offers abundant pathways to support wellbeing in body\, mind and spirit as our cancer journeys unfold. Come be inspired as we explore how the natural world invites reflection\, connection and nurture. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/adding-nature-to-your-toolbox-to-nurture-support-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR