Cancer Lifeline

Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
2025-11-20 18:00 - 19:30 (America/Los_Angeles) | [ONLINE] Cancer Lifeline
This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones.
CLICK HERE TO REGISTER
Questions? Please email programs@harmonyhill.org or call (360) 898-2363

Health Professionals Healing Circles Sponsored by Cancer Lifeline
2025-11-26 08:30 - 09:30, 2025-12-10 08:30 - 09:30
Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive, guided session of sharing and reflection.
CLICK HERE TO REGISTER
Questions? Please email programs@harmonyhill.org or call (360) 898-2363

Writing For The Moment Sponsored by Cancer Lifeline
2025-12-04 13:00 - 15:00, 2025-12-18 13:00 - 15:00
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required.
*No Class 11/27
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Yoga for Cancer Patients & Caregivers Sponsored by Cancer Lifeline
2025-12-04 16:00 - 17:15
A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has.
CLICK HERE TO REGISTER
Questions? Please email programs@harmonyhill.org or call (360) 898-2363

Navigating Cancer & Grief – December Series Sponsored by Cancer Lifeline
2025-12-04 18:00 - 19:30, 2025-12-11 18:00 - 19:30, 2025-12-18 18:00 - 19:30

Young Adult & Young Adult Cancer Caregiver Support Group Sponsored by Cancer Lifeline
2025-12-04 18:30 - 20:30
Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet, talk and form friendships with other young adults & Caregivers. Through open discussion, you will gain tools to better manage life with cancer.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Virtual Cancer Workshop Sponsored by Cancer Lifeline
2025-12-07 10:00 - 15:30
This Virtual Cancer Workshop focuses on living with cancer, self-care, and building resilience. Sessions are an interactive mix of sharing and experiential learning. Each consists of two two-hour sessions via Zoom.
CLICK HERE TO REGISTER
Questions? Please email programs@harmonyhill.org or call (360) 898-2363

Living with Meaning Support Group Sponsored by Cancer Lifeline
2025-12-08 13:00 - 15:30
Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors and caregivers. Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time.
Mindfulness in Everyday Life, Treatment, and Beyond
Stress Response
Reframing Our Thoughts and Beliefs
Growing with Emotions
Self-Expression as a Form of Healing
Self-Care
Relationships and Communication
Healing Grief, Loss, and Disappointment
Gratitude
The Healing Power of Nature
Self-Compassion, Honoring and Celebrating Our Journeys
Healing Our Relationship with Our Bodies
Building Resilience
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
2025-12-10 16:00 - 18:30
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time.
CLICK HERE TO REGISTER
Questions? Please email programs@harmonyhill.org or call 360.898.2363.

BIPOC Support Group Sponsored by Cancer Lifeline
2025-12-13 10:00 - 12:00
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC.
To Register, download the Zoom app and then CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

The Importance of Fall Prevention Sponsored by NW Lymphedema Center
2025-12-13 12:30 - 13:30
Cancer treatment can affect balance, strength, and energy, increasing the risk of falls at home. In this class, you’ll learn practical tips to make your living space safer and reduce the chances of slips, trips, or falls in every area of your home.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Lymphedema Support Group Sponsored by NW Lymphedema Center
2025-12-13 12:30 - 14:30
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Ovarian Cancer Support Group Sponsored by Cancer Lifeline
2025-12-20 11:30 - 13:00
Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Navigating Cancer & Grief – January Series Sponsored by Cancer Lifeline
2026-01-08 18:00 - 19:30, 2026-01-15 18:00 - 19:30, 2026-01-22 18:00 - 19:30

Rooted & Restored: Nervous System Support for BIPOC Communities Facing Cancer Sponsored by Cancer Lifeline
2026-01-10 10:00 - 11:00
This presentation will help you to understand that the body is not just fighting cancer, it is healing from the stress of it, and the nervous system is the control center for this process. We will cover nervous system functioning, tuning in, and your regulation routine. This presentation is intentioned to be experiential in nature. We will end with reflection and creating a simple daily plan. Attunement with your nervous system may help manage the day-to-day stressors of cancer.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

BIPOC Support Group Sponsored by Cancer Lifeline
2026-01-10 10:00 - 12:00
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Meaning Support Group Sponsored by Cancer Lifeline
2026-01-12 13:00 - 15:30
Gain new tools and resources to increase personal resilience and well-being through group discussion, journaling, creative expression & more. This monthly group offers, support and connection for cancer patients, survivors and caregivers. Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Living Well with Cancer Sponsored by Cancer Lifeline
2026-01-13 13:00 - 15:00, 2026-01-20 13:00 - 15:00
Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing, built around skills to reduce stress, improve your immune function, and support your health long after the series is complete.
*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.

Mason Health Cancer Wellness Circle Sponsored by Cancer Lifeline
2026-01-14 16:00 - 18:30
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time.
CLICK HERE TO REGISTER
Questions? Please email programs@harmonyhill.org or call (360) 898-2363

Writing for the Moment Sponsored by Cancer Lifeline
2026-01-15 13:00 - 15:00, 2026-01-22 13:00 - 15:00
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Ovarian Cancer Support Group Sponsored by Cancer Lifeline
2026-01-17 11:30 - 13:00
Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
2026-01-23 14:00 - 15:30
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes beyond Advanced Directives, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
