Cancer Lifeline

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2026-01-30 10:00 - 11:15, 2026-02-06 10:00 - 11:15, 2026-02-13 10:00 - 11:15, 2026-02-20 10:00 - 11:15, 2026-02-27 10:00 - 11:15 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Herbal Teas for Health & Wellness Sponsored by EvergreenHealth
2026-01-30 12:30 - 14:00
Discover the soothing power of herbal teas as a simple way to nurture your body and mind during cancer care. This session will explore easy, nutrient-packed tea recipes that are both delicious and supportive of overall wellness, helping you bring a moment of comfort and self-care into your day.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm.

Vital Moves Sponsored by EvergreenHealth
2026-02-02 12:00 - 13:00, 2026-02-09 12:00 - 13:00, 2026-02-23 12:00 - 13:00, 2026-03-02 12:00 - 13:00
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
No Class: 1/12, 1/19 & 2/16
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Writing Series: Finding Your Secret Keys to Wellbeing Sponsored by EvergreenHealth
2026-02-03 12:00 - 13:30, 2026-02-10 12:00 - 13:30, 2026-02-17 12:00 - 13:30
A key is something you carry within — your awareness, your choices, your self-compassion. It can unlock closed doors that keep you from your healthiest, happiest self. We each have those keys in our possession, but they might be hidden somewhere and we need to find them. Or maybe they’re right there, dangling from our key chains, but we haven’t used them for a while and need to wiggle them a little to get the lock to open.
Session 1: We’ll identify the doors that seem to lock us out.
Session 2: We’ll search for the keys to open them.
Session 3: We’ll explore how we can regularly practice using these keys as we continuously strive for holistic wellness.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Lung Cancer Support Group Sponsored by EvergreenHealth
2026-02-03 16:00 - 17:30, 2026-03-03 16:00 - 17:30
Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
2026-02-03 18:30 - 20:30
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
2026-02-04 18:30 - 20:00
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
2026-02-05 11:30 - 12:30, 2026-02-12 11:30 - 12:30, 2026-02-19 11:30 - 12:30
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven, supportive techniques that make a real difference”. Our class is led by Kate Hildyard, Licensed Massage & Bodywork Therapist.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Cancer & Nutrition: Keeping your Heart Healthy Sponsored by EvergreenHealth
2026-02-06 12:30 - 14:00
Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer Survivorship: Sexuality, Intimacy & Communication Sponsored by EvergreenHealth
2026-02-10 18:30 - 19:30
Cancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality, improve communication with partners, and discover strategies for maintaining emotional and physical connection after cancer.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group Sponsored by EvergreenHealth
2026-02-10 18:30 - 20:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. Family and friends are welcome!
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Oral, Head & Neck Cancer: Benefits of Medical Cannabis Sponsored by EvergreenHealth
2026-02-11 18:30 - 19:30
This session will explore how medical marijuana may support people undergoing treatment for oral, head, and neck cancers. We’ll share real-world clinical experience on how it can help ease common side effects such as pain, nausea, and loss of appetite, while also discussing safe and effective ways to use it alongside your cancer care.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
2026-02-11 18:30 - 20:30
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2026-02-14 10:00 - 12:00, 2026-02-28 10:00 - 12:00
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
2026-02-18 09:30 - 11:30
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Prostate Cancer Support Group Sponsored by EvergreenHealth
2026-02-19 18:30 - 20:30
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

The Benefits of Medical Cannabis for Metastatic Cancer Sponsored by EvergreenHealth
2026-02-28 10:00 - 11:00
Discover how medical cannabis may help manage symptoms associated with metastatic cancer, including pain, nausea, appetite changes, anxiety, and sleep disruption. This presentation will provide an overview of current research, practical considerations, different forms and dosing approaches, and safety guidelines. Participants will gain a better understanding of how cannabis can be used as part of a comprehensive symptom-management plan, as well as what to discuss with their healthcare providers before exploring this option.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
