Cancer Lifeline

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
2022-05-02 13:30 - 14:30 (America/Los_Angeles) | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Vital Moves Mondays Sponsored by EvergreenHealth
2022-05-02 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
No class: 5/30 & 7/4
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Chair Yoga: Session II Sponsored by Valley Medical Center
2022-04-30 13:00 - 14:00, 2022-04-23 13:00 - 14:00 | [ONLINE] Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER

Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Qigong: Session III Sponsored by EvergreenHealth
2022-04-29 11:30 - 13:00 | [ONLINE] EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately.
CLICK HERE TO REGISTER
Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Living with Hope Cancer Support Group Sponsored by Valley Medical Center
2022-04-28 18:30 - 20:00 | [ONLINE] Valley Medical Center
Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

COVID-19 & Cancer: Navigating Pandemic Fatigue Sponsored by Valley Medical Center
2022-04-28 18:30 - 19:30 | [ONLINE] Valley Medical Center
Cancer can be a very isolating experience in itself. With the ongoing pandemic, it’s not uncommon to feel a sense of physical and emotional exhaustion. Discuss ways to navigate the near future with the uncertainty that lies ahead.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

SCCA Proton Therapy Center Prostate Cancer Dinner Club Support Group
2022-04-27 17:30 - 19:30 | https://cancerlifeline.org/event/scca-proton-therapy-center-prostate-cancer-dinner-club-support-group-2/2022-04-27/
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Open Studio Process
2022-04-27 10:30 - 13:00 | [ONLINE] Cancer Lifeline
The Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention, 2) art-making, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed!
Thirty minutes prior to the official start time of each Open Studio Process session, the facilitator will open the Zoom meeting room to allow people to arrive, greet one another, settle into the space, explore their available art materials in their location, and prepare for art-making. Arriving early for this portion is optional.
We will begin the process at 10:30am. To open up space for creative exploration, a poem and set of inspiring images will be shared for an automatic writing response. Next, a short visualized, guided meditation will be offered and then each person will set an intention of what we long to receive from Creative Source, however each person defines it. Then, we will each engage with art materials of our selection and engage in the act of art-making as a creative exploration, with an emphasis on deciding in the moment what form our creativity takes and experimenting with things we haven’t tried before. This will usually last about 1.5-2 hours, depending on the number of people attending. Then, we will each “witness” our own creation, silently, in writing, allowing us to respond to whatever we have created. An optional sharing of what we write will then be invited, without dialogue or comment.
In this way, each participant can engage fully with the creative process, while feeling the energy of the collective space that comes from others also creating in sync, in time. The Open Studio Process offers an atmosphere of supportive non-interference – free of all comment and critique – allowing you to connect with your creativity while working alongside with others.
For those who have attended Open Studio in the past at the Dorothy O’Brien Center or other places, it may feel a bit different to have a structured time. We invite you to join us and try this approach, which we believe will open up new creative pathways for each participant.
Pamela Krueger will facilitate, having received training in the Open Studio Process by one of its three original creators, Pat B. Allen.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: Poetry 101 Sponsored by Overlake
2022-04-26 11:00 - 12:30 | [ONLINE] Overlake Medical Center
Poetry can be used as a simple tool to process your experience and lower your stress. Come learn easy ways to write through cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
2022-04-25 13:30 - 14:30, 2022-04-18 13:30 - 14:30 | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
2022-04-25 13:30 - 14:30 | [ONLINE] Virginia Mason Franciscan Health

Vital Moves - Mondays - Sponsored by EvergreenHealth
2022-04-25 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
CLICK HERE TO REGISTER
Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2022-04-23 10:00 - 12:00 | [ONLINE] EvergreenHealth
These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and learn from educational presentations. This group is also open to caregivers.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Equine Support Workshop for Cancer Patients & Families
2022-04-23 10:00 - 12:00 | Courageous Connections, Lake Stevens, WA
Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved.
TO REGISTER: email info@courageous-connections.org

Qigong: Session II Sponsored by EvergreenHealth
2022-04-22 11:30 - 13:00 | [ONLINE] EvergreenHealth

Gentle Yoga: Session II - Fridays - Sponsored by EvergreenHealth
2022-04-22 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Prostate Cancer Support Group Sponsored by EvergreenHealth
2022-04-21 18:30 - 20:30 | [ONLINE] EvergreenHealth
These meetings will include educational presentations, followed by group discussion on topics important to those living with prostate cancer. Discover and share new information and give and receive support in a safe and confidential environment. Caregivers welcome.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Advances in the Treatment of Metastatic Prostate Cancer Sponsored by EvergreenHealth
2022-04-21 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come learn about the advances for the treatment of Metastatic Prostate Cancer from an expert in the field.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Communicating your Needs to Friends & Family Sponsored by St. Anne's Cancer Center
2022-04-21 12:00 - 13:00 | [ONLINE] St. Anne Cancer Center
Having trouble talking with your family or friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to get some ideas and learn strategies to help when talking with others about your cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer through Imagination & Creativity Sponsored by Virginia Mason Cancer Institute
2022-04-21 11:00 - 13:00 | [ONLINE] Virginia Mason Franciscan Health
Explore the ways in with imagination and creativity can help you process through the many experiences of cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Gentle Detox Sponsored by Valley Medical Center
2022-04-20 13:00 - 14:30 | [ONLINE] Valley Medical Center
Learn about all the important functions of your liver and the benefits of resetting your immune and digestive system for a healthier system.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Chair Yoga Sponsored by St. Anne's Cancer Center
2022-04-20 12:00 - 13:00 | [ONLINE] St. Anne Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
2022-04-20 11:30 - 12:30 | https://cancerlifeline.org/event/gentle-exercise-seated-vital-moves-sponsored-by-multicare/2022-04-20/
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position.
CLICK HERE TO REGISTER
Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
2022-04-19 18:30 - 20:30 | [ONLINE] EvergreenHealth
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

SWELL Lymphedema Support Group Sponsored by Overlake
2022-04-19 18:30 - 20:00 | [ONLINE] Overlake Medical Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Movement for Stimulating Lymphatic Flow Sponsored by Overlake
2022-04-19 18:30 - 19:30 | [ONLINE] Overlake Medical Center
Learn ideas for stimulating your lymphatic flow on a daily basis for management of Lymphedema.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by Overlake
2022-04-19 16:00 - 17:30 | [ONLINE] Overlake Medical Center
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity, provides artistic satisfaction along with an increased sense of personal wellbeing.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Exploring Changing Identities Sponsored by Virginia Mason Cancer Institute
2022-04-19 12:30 - 13:30 | [ONLINE] Virginia Mason Franciscan Health
Cancer is a life-changing experience, no doubt. Explore how your identity may shift during and after treatment, and how you might reinvent yourself in new and powerful ways.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
