Cancer Lifeline

Cancer & Creative Expression: Sketching with Color Sponsored by EvergreenHealth
2025-07-22 11:00 - 12:30 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Relax & explore color mixing palettes and creating texture in sketches by adding color pencils.
CLICK HERE TO REGISTER
Supply List:
• Pencil & Eraser
• Color Pencils or Watercolor Pencils
• Sketching, Drawing or Mix Media paper
• Scrap paper for mark-making & color blending practice
• Small, round Paintbrush with small cup of water
• Blending stump/Tortillon or Qtip or paper towel
• 0.5 Waterproof Graphic/Micron/Ink pen
• Echinacea/Cone Flower reference photo
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Healing Through Food: Anti-Inflammatory Eating Made Simple Sponsored by EvergreenHealth
2025-07-23 14:00 - 15:30
Chronic, systemic inflammation is a serious health concern that can be made worse — or better — with the foods we eat. Here’s what chronic inflammation is, and how what you eat can keep you safer from the chronic diseases inflammation can cause.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
2025-07-24 11:30 - 13:00, 2025-07-31 11:30 - 13:00, 2025-08-07 11:30 - 13:00, 2025-08-14 11:30 - 13:00
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you’re new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice.
*No Class 8/21
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2025-07-25 10:00 - 11:15, 2025-08-01 10:00 - 11:15, 2025-08-08 10:00 - 11:15, 2025-08-15 10:00 - 11:15, 2025-08-22 10:00 - 11:15
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
*No Class 7/4
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2025-07-26 10:00 - 12:00, 2025-08-09 10:00 - 12:00
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Vital Moves Mondays Sponsored by EvergreenHealth
2025-07-28 12:00 - 13:00, 2025-08-03 12:00 - 13:00, 2025-08-04 12:00 - 13:00, 2025-08-11 12:00 - 13:00, 2025-08-18 12:00 - 13:00
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
*No Class 5/26 & 6/30
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Lung Cancer Support Group Sponsored by EvergreenHealth
2025-08-05 16:00 - 17:30
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
2025-08-05 18:30 - 20:30
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are newly diagnosed, going through or finished with treatment.
CLICK HERE TO REGISTER
Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
2025-08-06 18:30 - 20:30
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Resilience Through Words Sponsored by EvergreenHealth
2025-08-12 11:00 - 13:00, 2025-08-19 11:00 - 13:00
Even when faced with challenges we have the capacity to ground, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together, and optionally sharing.
August 12: The Comfort of Everyday Objects;
August 19: Recipes for Healing Words;
August 26: Gifts of the Senses
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

What to Eat When Nothing Tastes Good Sponsored by EvergreenHealth
2025-08-12 18:30 - 19:30
Explore the best foods to enjoy and those to steer clear of as your sense of smell and taste change, helping you replenish and nourish your body throughout treatment.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group Sponsored by EvergreenHealth
2025-08-12 18:30 - 20:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. Family and friends are welcome!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Tools for Managing Chronic Pain Sponsored by EvergreenHealth
2025-08-13 18:30 - 19:30
Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Oral, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
2025-08-13 18:30 - 20:30
Would you like to talk to other people living with oral, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome!
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
2025-08-20 09:30 - 11:30
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
Need help getting registered? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Exploring Cancer & Body Image For Men Sponsored by EvergreenHealth
2025-08-21 18:30 - 19:30
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. Learn about the physical and emotional impacts of treatment, evidence-based strategies to cope, and practical resources.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Prostate Cancer Support Group Sponsored by EvergreenHealth
2025-08-21 18:30 - 20:30
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
