Cancer Lifeline

Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
2025-01-27 13:30 - 14:30, 2025-02-03 13:30 - 14:30, 2025-02-10 13:30 - 14:30, 2025-02-24 13:30 - 14:30, 2025-03-03 13:30 - 14:30, 2025-03-10 13:30 - 14:30, 2025-03-17 13:30 - 14:30, 2025-03-24 13:30 - 14:30 (America/Los_Angeles) and 1 more date | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
*No Class 1/20 & 2/17
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
2025-01-27 16:00 - 17:00
Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer.
Seattle: Virginia Mason Franciscan Health
Facilitated by Kari Hilwig, LICSW
Last Monday of the month, 4:00pm-5:00pm
Currently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
2025-01-28 10:00 - 11:00, 2025-02-04 10:00 - 11:00, 2025-02-11 10:00 - 11:00, 2025-02-18 10:00 - 11:00, 2025-02-25 10:00 - 11:00, 2025-03-04 10:00 - 11:00, 2025-03-11 10:00 - 11:00, 2025-03-18 10:00 - 11:00 and 2 more dates
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
2025-02-05 11:00 - 12:30, 2025-02-19 11:00 - 12:30, 2025-03-05 11:00 - 12:30, 2025-03-19 11:00 - 12:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
*No Group 1/1
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer: How to Ask for the Emotional Support You Need Sponsored by Virginia Mason Franciscan Health
2025-02-12 10:00 - 11:00
Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify, manage and address these type of comments in a respectful and empowering way.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Winter Skin-Care Aromatherapy Sponsored by Virginia Mason Franciscan Health
2025-02-27 11:00 - 12:00
Winter can be tough on skin, especially when dealing with the side effects of cancer treatments. Learn about gentle, nourishing essential oils and natural skincare practices to help keep skin hydrated, healthy, and glowing all season long. With a focus on self-care, we’ll explore creating custom blends that are safe, comforting, and easy to use at home.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Colorectal Cancer Topic: Managing Side Effects of Treatment with Naturopathic Medicine Sponsored by Virginia Mason Franciscan Health
2025-03-10 12:00 - 13:00
Treatment for Colorectal Cancers can impact the body in many different ways. Join in an educational discussion about how Naturopathic or Completer Medicine can help decrease side effects as you work to improve your overall health.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Coping with Cancer: Cultivating Personal Resilience Sponsored by Virginia Mason Franciscan Health
2025-03-12 10:00 - 11:00
How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded, caring for yourself and others.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Cancer & Nutrition: Easy Meals to Prepare during Treatment Sponsored by Virginia Mason Franciscan Health
2025-03-12 13:00 - 14:30
Making Healthy meals with your family can be a fun memory-making -activity and support nutritional needs simultaneously. Join us to learn about some great ideas for recipes.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Creative Practices for Healing Sponsored by Virginia Mason Franciscan Health
2025-03-18 13:00 - 14:30
This guided workshop offers a space to explore what has changed because of your cancer diagnosis. Discover how to move through uncertainty after illness with more patience, self-compassion and hope.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
