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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20220313T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T100000
DTEND;TZID=America/Los_Angeles:20231007T120000
DTSTAMP:20260605T115211
CREATED:20230425T225149Z
LAST-MODIFIED:20230720T000617Z
UID:10003933-1696672800-1696680000@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Little Bit Therapeutic Riding Center
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-little-bit-therapeutic-riding-center/2023-10-07/
LOCATION:Little Bit Therapeutic Riding Center\, Redmond
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T100000
DTEND;TZID=America/Los_Angeles:20231007T120000
DTSTAMP:20260605T115211
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004339-1696672800-1696680000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-10-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231006T120000
DTEND;TZID=America/Los_Angeles:20231006T130000
DTSTAMP:20260605T115211
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004253-1696593600-1696597200@cancerlifeline.org
SUMMARY:Movement Addressing Balance\, Energy\, & Circulation Sponsored By EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. Great for patients\, survivors\, caregivers and for general wellbeing. Also helpful in addressing lymphedema. \nClass dates: 9/8\, 9/22\, 10/6\, 12/15 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-addressing-balance-energy-circulation-sponsored-by-evergreenhealth/2023-10-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231006T100000
DTEND;TZID=America/Los_Angeles:20231006T111500
DTSTAMP:20260605T115211
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004197-1696586400-1696590900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-10-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231005T173000
DTEND;TZID=America/Los_Angeles:20231005T183000
DTSTAMP:20260605T115211
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004291-1696527000-1696530600@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-10-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231005T160000
DTEND;TZID=America/Los_Angeles:20231005T170000
DTSTAMP:20260605T115211
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004245-1696521600-1696525200@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-10-05/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231005T130000
DTEND;TZID=America/Los_Angeles:20231005T150000
DTSTAMP:20260605T115212
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004277-1696510800-1696518000@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-10-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231004T183000
DTEND;TZID=America/Los_Angeles:20231004T200000
DTSTAMP:20260605T115212
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T214704Z
UID:10003416-1696444200-1696449600@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nGastrointestinal Cancers Support Group\nFacilitated by Marilyn Oakes-Greenspan\, LICSW\, APHSW-C\n1st Wednesday\, 6:30-8pm \nDates for 2023:\nJan 4\, Feb 1\, Mar 1\, Apr 5\, May 3\, June 7\, July 5\, Aug 2\, Sept 6\, Oct 4\, Nov 1\, Dec 6 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 4: Talking with Friends & Family About Cancer with Courtney Zier\, MA\, LMHC\nNov 1: Managing the Side Effects of Treatment for GI Cancers with Jessica Harrigan\, ND\, LAc\nDec 6: Coping with Cancer: Asking for & Accepting Help with Meg Sweeney\, MSW\, LICSW \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group/2023-10-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231004T183000
DTEND;TZID=America/Los_Angeles:20231004T193000
DTSTAMP:20260605T115212
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004177-1696444200-1696447800@cancerlifeline.org
SUMMARY:Talking with Friends & Family about Cancer Sponsored by Evergreen Health
DESCRIPTION:Having trouble talking with your family and friends about your cancer? There are all kinds of reasons communication can go sideways when cancer is a part of the conversation. Join us to gain new strategies to help when talking with others about your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/talking-with-friends-family-about-cancer-sponsored-by-evergreen-health/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231004T120000
DTEND;TZID=America/Los_Angeles:20231004T130000
DTSTAMP:20260605T115212
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004237-1696420800-1696424400@cancerlifeline.org
SUMMARY:Face Yoga Sponsored By St. Anne Cancer Center
DESCRIPTION:These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands\, enjoy self-care with intention. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/face-yoga-sponsored-by-st-anne-cancer-center/2023-10-04/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231004T113000
DTEND;TZID=America/Los_Angeles:20231004T130000
DTSTAMP:20260605T115212
CREATED:20230824T212022Z
LAST-MODIFIED:20231021T185247Z
UID:10004354-1696419000-1696424400@cancerlifeline.org
SUMMARY:[IN-PERSON] Cancer & Creative Expression: Write It Out Sponsored by Cancer Lifeline
DESCRIPTION:*In-person at the Dorothy S. O’Brien Center* \n6522 Fremont Ave N\, Seattle\, WA 98103 \nCome join our writer’s workshop to support your development of a short creative nonfiction essay or memoir chapter\, exploring a new technique each month. If you send a draft of your work at least one week in advance\, you will also have comments from the facilitator to work with. No experience required. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \n  \nCLICK HERE TO REGISTER \nIf you have any questions\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/in-person-cancer-creative-expression-write-it-out-sponsored-by-cancer-lifeline/2023-10-04/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231004T110000
DTEND;TZID=America/Los_Angeles:20231004T123000
DTSTAMP:20260605T115212
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003924-1696417200-1696422600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-10-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T160000
DTEND;TZID=America/Los_Angeles:20231003T173000
DTSTAMP:20260605T115212
CREATED:20221220T202754Z
LAST-MODIFIED:20230829T225800Z
UID:10003387-1696348800-1696354200@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nEvergreenHealth\, Halvorson Cancer Center\nLung Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n1st Tuesday\, 4:00pm-5:30pm \nDates for 2023:\nJan 3\, Feb 7\, Mar 7\, Apr 4\, May 2\, June 6\, Aug 1\, Sept 5\, Oct 3\, Nov 7\, Dec 5 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 3: Coping with Cancer: Managing Fatigue with Suzanne McMurry\, ND\, FABNO\nNov 7: The Relationship Between Breathing and Anxiety with Robert Litman\, The Breathable Body\, The Buteyko Method \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/lung-cancer-support-group/2023-10-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T160000
DTEND;TZID=America/Los_Angeles:20231003T170000
DTSTAMP:20260605T115212
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004117-1696348800-1696352400@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Fatigue Sponsored by EvergreenHealth
DESCRIPTION:Learn about different ways you can combat fatigue that often comes as a side effect of cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-fatigue-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T130000
DTEND;TZID=America/Los_Angeles:20231003T143000
DTSTAMP:20260605T115212
CREATED:20230824T212024Z
LAST-MODIFIED:20230928T171749Z
UID:10004083-1696338000-1696343400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Collage Journaling Sponsored by Valley Medical Center
DESCRIPTION:Using visual and verbal prompts\, you can gather words\, colors\, patterns and images to express yourself as life unfolds to understand meaning in your life. Join us to learn basic elements\, tips and tricks\, and ways to begin capturing your thoughts and emotions in an beneficial way. \nCLICK HERE TO REGISTER \nSupply List:\nArt journal (or any notebook or cardstock)\nScissors\nAdhesive (Glue\, tape\, or mod-podge) \nSelect:\nMagazines\nColored paper / cardstock\nTissue paper\nWrapping paper\nPhotos\nStickers\nRecycled greeting cards\nTicket stubs or other memorabilia \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-creative-expression-collage-journaling-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T120000
DTEND;TZID=America/Los_Angeles:20231003T130000
DTSTAMP:20260605T115212
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004162-1696334400-1696338000@cancerlifeline.org
SUMMARY:Small Steps for Stress Reduction Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/small-steps-for-stress-reduction-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T090000
DTEND;TZID=America/Los_Angeles:20231003T093000
DTSTAMP:20260605T115212
CREATED:20230824T212021Z
LAST-MODIFIED:20230826T002336Z
UID:10004239-1696323600-1696325400@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-2/2023-10-03/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T183000
DTEND;TZID=America/Los_Angeles:20231002T194500
DTSTAMP:20260605T115212
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004209-1696271400-1696275900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-3/2023-10-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T133000
DTEND;TZID=America/Los_Angeles:20231002T143000
DTSTAMP:20260605T115212
CREATED:20230824T212022Z
LAST-MODIFIED:20230825T193733Z
UID:10004325-1696253400-1696257000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \n*No Class: 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health-2/2023-10-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T123000
DTEND;TZID=America/Los_Angeles:20231002T140000
DTSTAMP:20260605T115212
CREATED:20230824T212024Z
LAST-MODIFIED:20230824T212024Z
UID:10004096-1696249800-1696255200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Boost Immunity Sponsored by Overlake Medical Center
DESCRIPTION:Learn how to boost your immune system through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-boost-immunity-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T120000
DTEND;TZID=America/Los_Angeles:20231002T130000
DTSTAMP:20260605T115212
CREATED:20230824T212019Z
LAST-MODIFIED:20230929T163054Z
UID:10004355-1696248000-1696251600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class Dates: 9/25\, 10/16\, 10/23\, 12/11 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-5/2023-10-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T100000
DTEND;TZID=America/Los_Angeles:20231002T111500
DTSTAMP:20260605T115212
CREATED:20230824T212021Z
LAST-MODIFIED:20230825T192437Z
UID:10004311-1696240800-1696245300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class 10/30 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-3/2023-10-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230930T130000
DTEND;TZID=America/Los_Angeles:20230930T140000
DTSTAMP:20260605T115212
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004182-1696078800-1696082400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-09-30/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T123000
DTEND;TZID=America/Los_Angeles:20230929T140000
DTSTAMP:20260605T115212
CREATED:20230824T212023Z
LAST-MODIFIED:20230824T212023Z
UID:10004101-1695990600-1695996000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Fats & Oils Sponsored by EvergreenHealth
DESCRIPTION:Learn about how to make better choices about fats & oils and how to implement them into your diet \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-fats-oils-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T100000
DTEND;TZID=America/Los_Angeles:20230929T111500
DTSTAMP:20260605T115212
CREATED:20230824T212021Z
LAST-MODIFIED:20230824T212021Z
UID:10004196-1695981600-1695986100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \n*No Class: 11/24 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-3/2023-09-29/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T173000
DTEND;TZID=America/Los_Angeles:20230928T183000
DTSTAMP:20260605T115212
CREATED:20230824T212019Z
LAST-MODIFIED:20231102T191205Z
UID:10004290-1695922200-1695925800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \n*No Class dates 10/12\, 10/19\, 10/26\, 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-4/2023-09-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T160000
DTEND;TZID=America/Los_Angeles:20230928T170000
DTSTAMP:20260605T115212
CREATED:20230824T212020Z
LAST-MODIFIED:20230824T212020Z
UID:10004244-1695916800-1695920400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-3/2023-09-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T130000
DTEND;TZID=America/Los_Angeles:20230928T150000
DTSTAMP:20260605T115212
CREATED:20230824T212019Z
LAST-MODIFIED:20230824T212019Z
UID:10004276-1695906000-1695913200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \n*No Class: 11/23 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-4/2023-09-28/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T173000
DTEND;TZID=America/Los_Angeles:20230927T190000
DTSTAMP:20260605T115212
CREATED:20221220T202748Z
LAST-MODIFIED:20230828T221442Z
UID:10003533-1695835800-1695841200@cancerlifeline.org
SUMMARY:Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
DESCRIPTION:The Prostate Cancer Dinner Club is a monthly gathering of past\, current\, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment\, and those who have been finished with their treatment for years. Just bring yourself and your partner\, if you’d like. We hope you will join us for this fun and informative proton therapy tradition. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/fred-hutchinson-cancer-center-prostate-cancer-dinner-club-support-group/2023-09-27/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230927T173000
DTEND;TZID=America/Los_Angeles:20230927T183000
DTSTAMP:20260605T115212
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004077-1695835800-1695839400@cancerlifeline.org
SUMMARY:Being Present During the Hard Times Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Heather will share her experience with advanced cancer\, and lead a discussion about finding ways to continue to engage in the life as it is right now. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/being-present-during-the-hard-times-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR