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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250714T120000
DTEND;TZID=America/Los_Angeles:20250714T130000
DTSTAMP:20260604T103343
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006815-1752494400-1752498000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-07-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250712T130000
DTEND;TZID=America/Los_Angeles:20250712T150000
DTSTAMP:20260604T103343
CREATED:20250428T195115Z
LAST-MODIFIED:20250428T195115Z
UID:10006444-1752325200-1752332400@cancerlifeline.org
SUMMARY:[IN-PERSON]  Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-10/2025-07-12/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250712T100000
DTEND;TZID=America/Los_Angeles:20250712T120000
DTSTAMP:20260604T103343
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006797-1752314400-1752321600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-07-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250712T090000
DTEND;TZID=America/Los_Angeles:20250712T100000
DTSTAMP:20260604T103343
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006602-1752310800-1752314400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-07-12/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T120000
DTEND;TZID=America/Los_Angeles:20250713T151500
DTSTAMP:20260604T103343
CREATED:20250428T195115Z
LAST-MODIFIED:20250429T204820Z
UID:10006420-1752235200-1752419700@cancerlifeline.org
SUMMARY:3-Day Cancer Retreat Sponsored by Cancer Lifeline
DESCRIPTION:Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind\, body\, and spirit. Through small group sharing sessions and other activities such as gentle movement\, meditation\, poetry\, and art\, our compassionate faculty\, staff\, and volunteers provide tools\, activities\, and practical resources to help facilitate healing and well-being. Harmony Retreats promote healthy self-care but does not advocate or promote any medical treatment model. \nCLICK HERE TO REGISTER \nLocation: Sacred Waters Center \nAddress: 7362 East State Route 106\, Union\, WA \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/3-day-cancer-retreat-sponsored-by-cancer-lifeline-2/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T100000
DTEND;TZID=America/Los_Angeles:20250711T111500
DTSTAMP:20260604T103343
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006617-1752228000-1752232500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-07-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T180000
DTEND;TZID=America/Los_Angeles:20250710T193000
DTSTAMP:20260604T103343
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T212139Z
UID:10006768-1752170400-1752175800@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief (July) Sponsored by Cancer Lifeline
DESCRIPTION:This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life\, this series will benefit you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-july-sponsored-by-cancer-lifeline/2025-07-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T173000
DTEND;TZID=America/Los_Angeles:20250710T183000
DTSTAMP:20260604T103343
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006689-1752168600-1752172200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-07-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T160000
DTEND;TZID=America/Los_Angeles:20250710T171500
DTSTAMP:20260604T103344
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006464-1752163200-1752167700@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-07-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T130000
DTEND;TZID=America/Los_Angeles:20250710T150000
DTSTAMP:20260604T103344
CREATED:20250428T195211Z
LAST-MODIFIED:20250430T194935Z
UID:10006719-1752152400-1752159600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-9/2025-07-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250710T093000
DTEND;TZID=America/Los_Angeles:20250710T103000
DTSTAMP:20260604T103344
CREATED:20250428T195210Z
LAST-MODIFIED:20250429T170615Z
UID:10006392-1752139800-1752143400@cancerlifeline.org
SUMMARY:Survivorship: Fear of Recurrence Sponsored by Overlake Medical Center
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/survivorship-fear-of-recurrence-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T183000
DTEND;TZID=America/Los_Angeles:20250709T200000
DTSTAMP:20260604T103344
CREATED:20241223T192527Z
LAST-MODIFIED:20250422T205227Z
UID:10006558-1752085800-1752091200@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-6/2025-07-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T173000
DTEND;TZID=America/Los_Angeles:20250709T183000
DTSTAMP:20260604T103344
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006658-1752082200-1752085800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-07-09/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T160000
DTEND;TZID=America/Los_Angeles:20250709T183000
DTSTAMP:20260604T103344
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10006428-1752076800-1752085800@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-07-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T150000
DTEND;TZID=America/Los_Angeles:20250709T163000
DTSTAMP:20260604T103344
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006643-1752073200-1752078600@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Session 1 Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to attend. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-session-1-sponsored-by-evergreenhealth/2025-07-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T140000
DTEND;TZID=America/Los_Angeles:20250709T153000
DTSTAMP:20260604T103344
CREATED:20250428T195210Z
LAST-MODIFIED:20250428T195210Z
UID:10006334-1752069600-1752075000@cancerlifeline.org
SUMMARY:Summer Sips: Healthy Smoothies & Blended Drinks Sponsored by Valley Medical Center
DESCRIPTION:Smoothies can be a simple way to pack powerful nutrition into your day\, with so many great options of ingredients during the Summer. Discover new and interesting ways to create blended meals or snacks on the go and taste samples of some of recipes provide. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/summer-sips-healthy-smoothies-blended-drinks-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T100000
DTEND;TZID=America/Los_Angeles:20250709T110000
DTSTAMP:20260604T103344
CREATED:20250430T161350Z
LAST-MODIFIED:20250430T161350Z
UID:10006782-1752055200-1752058800@cancerlifeline.org
SUMMARY:Coping with Cancer: Conversations that Heal: Talking About Cancer with Friends & Family Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Navigating conversations about cancer with friends and family can be challenging. This class offers guidance on fostering open\, supportive\, and healing discussions\, helping you express your needs and connect more deeply with loved ones. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/coping-with-cancer-conversations-that-heal-talking-about-cancer-with-friends-family-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T083000
DTEND;TZID=America/Los_Angeles:20250709T093000
DTSTAMP:20260604T103344
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006433-1752049800-1752053400@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune\, gather intention around and consider how compassion can provide the platform for renewal. Through reflection\, intention\, silence\, and sharing we allow for a sacred pause in our lives to acknowledge our individual and communal desire to ease suffering\, ours and others. As humans\, we heal in community and so the circle provides a bridge to embracing our wellbeing and the wellbeing of others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline/2025-07-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T183000
DTEND;TZID=America/Los_Angeles:20250708T203000
DTSTAMP:20260604T103344
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T191410Z
UID:10006526-1751999400-1752006600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-3/2025-07-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T183000
DTEND;TZID=America/Los_Angeles:20250708T193000
DTSTAMP:20260604T103344
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006382-1751999400-1752003000@cancerlifeline.org
SUMMARY:Healthy Movement while Traveling Sponsored by EvergreenHealth
DESCRIPTION:Traveling can impact our bodies in many different ways. Come learn about simple movement techniques you can try to keep your body moving and safe during your travels this summer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/healthy-movement-while-traveling-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T113000
DTEND;TZID=America/Los_Angeles:20250708T130000
DTSTAMP:20260604T103344
CREATED:20250428T195116Z
LAST-MODIFIED:20250429T181158Z
UID:10006730-1751974200-1751979600@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Transforming Fear & Uncertainty Writing Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Difficult feelings surface through illness—and through many other aspects of our lives. In this writing workshop series\, we’ll draw from the experiences of historical\, mythological\, literary\, and cultural characters to imagine how we might design our own journeys of hope and transcendence. \nJoin us for any or all 3 sessions: \n6/24 When Fear Lurks in the Shadows\n7/1 When Uncertainty Creates Chaos\n7/8 When Discomfort Weighs us Down \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/transforming-fear-uncertainty-writing-series-sponsored-by-virginia-mason-franciscan-health/2025-07-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250708T100000
DTEND;TZID=America/Los_Angeles:20250708T110000
DTSTAMP:20260604T103344
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006708-1751968800-1751972400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-07-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250707T183000
DTEND;TZID=America/Los_Angeles:20250707T194500
DTSTAMP:20260604T103344
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006632-1751913000-1751917500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 5/26 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-8/2025-07-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250707T120000
DTEND;TZID=America/Los_Angeles:20250707T130000
DTSTAMP:20260604T103344
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006814-1751889600-1751893200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-07-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250705T100000
DTEND;TZID=America/Los_Angeles:20250705T120000
DTSTAMP:20260604T103344
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006576-1751709600-1751716800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-07-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250703T183000
DTEND;TZID=America/Los_Angeles:20250703T203000
DTSTAMP:20260604T103344
CREATED:20250428T195227Z
LAST-MODIFIED:20250430T165017Z
UID:10006739-1751567400-1751574600@cancerlifeline.org
SUMMARY:Young Adult & Young Adult Cancer Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet\, talk and form friendships with other young adults & Caregivers. Through open discussion\, you will gain tools to better manage life with cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/young-adult-young-adult-cancer-caregiver-support-group-sponsored-by-cancer-lifeline-2/2025-07-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250703T173000
DTEND;TZID=America/Los_Angeles:20250703T183000
DTSTAMP:20260604T103344
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006688-1751563800-1751567400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-07-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250703T160000
DTEND;TZID=America/Los_Angeles:20250703T171500
DTSTAMP:20260604T103344
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006463-1751558400-1751562900@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-07-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T183000
DTEND;TZID=America/Los_Angeles:20250702T203000
DTSTAMP:20260604T103344
CREATED:20241223T192545Z
LAST-MODIFIED:20250528T223726Z
UID:10005865-1751481000-1751488200@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-4/2025-07-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T173000
DTEND;TZID=America/Los_Angeles:20250702T183000
DTSTAMP:20260604T103344
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T174310Z
UID:10006657-1751477400-1751481000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-4/2025-07-02/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
END:VCALENDAR