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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T093000
DTEND;TZID=America/Los_Angeles:20251211T113000
DTSTAMP:20260604T120703
CREATED:20241223T192544Z
LAST-MODIFIED:20250905T191937Z
UID:10007177-1765445400-1765452600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake-medical-center-2/2025-12-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251211T093000
DTEND;TZID=America/Los_Angeles:20251211T103000
DTSTAMP:20260604T120703
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006909-1765445400-1765449000@cancerlifeline.org
SUMMARY:Combating Brain Fog with Nutrition Sponsored by Overlake Medical Center
DESCRIPTION:It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help combat brain fog. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/combating-brain-fog-with-nutrition-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T183000
DTEND;TZID=America/Los_Angeles:20251210T203000
DTSTAMP:20260604T120703
CREATED:20241223T192527Z
LAST-MODIFIED:20250422T205227Z
UID:10006563-1765391400-1765398600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-6/2025-12-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T183000
DTEND;TZID=America/Los_Angeles:20251210T193000
DTSTAMP:20260604T120703
CREATED:20250820T182811Z
LAST-MODIFIED:20250828T192212Z
UID:10006902-1765391400-1765395000@cancerlifeline.org
SUMMARY:Skills for Handling Difficult Emotions Sponsored by EvergreenHealth
DESCRIPTION:Everyone experiences challenging emotional states and we don’t always know how to manage these big feelings. Using the R.A.I.N (Recognize\, Accept\, Investigate & Nurture) Meditation tool developed by Michelle McDonald\, we will practice maintaining awareness of your thoughts and feelings\, without judgement. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/skills-for-handling-difficult-emotions-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T173000
DTEND;TZID=America/Los_Angeles:20251210T183000
DTSTAMP:20260604T120703
CREATED:20250820T182827Z
LAST-MODIFIED:20250908T232637Z
UID:10007180-1765387800-1765391400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-6/2025-12-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T160000
DTEND;TZID=America/Los_Angeles:20251210T183000
DTSTAMP:20260604T120703
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10007173-1765382400-1765391400@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-12-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T140000
DTEND;TZID=America/Los_Angeles:20251210T153000
DTSTAMP:20260604T120703
CREATED:20250820T182828Z
LAST-MODIFIED:20251204T183329Z
UID:10006925-1765375200-1765380600@cancerlifeline.org
SUMMARY:Fermented Foods for Gut Health Sponsored by Valley Medical Center
DESCRIPTION:Cancer treatment can impact digestion and overall gut health. In this class\, you’ll learn how fermented foods can provide beneficial probiotics that support your microbiome\, ease digestive discomfort\, and promote better nutrient absorption. Discover simple\, safe ways to incorporate these foods into your routine during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/fermented-foods-for-gut-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T100000
DTEND;TZID=America/Los_Angeles:20251210T110000
DTSTAMP:20260604T120703
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006869-1765360800-1765364400@cancerlifeline.org
SUMMARY:Communicating Effectively When You're Feeling Overwhelmed Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When life feels heavy\, it can be hard to share what’s on your mind. This class offers a caring space to explore ways to express yourself with honesty and compassion\, even during difficult moments. Together\, we’ll practice gentle communication strategies that can help you feel heard\, supported\, and more connected to those around you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/communicating-effectively-when-youre-feeling-overwhelmed-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T083000
DTEND;TZID=America/Los_Angeles:20251210T093000
DTSTAMP:20260604T120703
CREATED:20250820T182828Z
LAST-MODIFIED:20250829T181451Z
UID:10007017-1765355400-1765359000@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive\, guided session of sharing and reflection. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline-2/2025-12-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T183000
DTEND;TZID=America/Los_Angeles:20251209T203000
DTSTAMP:20260604T120703
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T191410Z
UID:10006531-1765305000-1765312200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-3/2025-12-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T183000
DTEND;TZID=America/Los_Angeles:20251209T193000
DTSTAMP:20260604T120703
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006900-1765305000-1765308600@cancerlifeline.org
SUMMARY:Cancer Survivorship: Fear of Recurrence Sponsored by EvergreenHealth
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-survivorship-fear-of-recurrence-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T160000
DTEND;TZID=America/Los_Angeles:20251209T173000
DTSTAMP:20260604T120703
CREATED:20250820T182856Z
LAST-MODIFIED:20251205T003908Z
UID:10006931-1765296000-1765301400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Mindfulness through Easy Drawing (Advanced) Sponsored by St. Anne Cancer Center
DESCRIPTION:Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Building upon the basics learned in previous mindfulness through easy drawing classes\, we may add more colors and materials\, learn more involved patterns\, or work on a seasonal project. The instructor will guide you through your practice step-by-step. \nCLICK HERE TO REGISTER \nSupplies: \n– Paper (any size\, shape\, even a blank greeting card!) \n– black Micron 01 or PN \n– Micron 01 in a different color (optional) \n– graphite pencil and blending stump \n– any coloring tools if you wish to add colors (it will be a holiday theme) \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-advanced-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T110000
DTEND;TZID=America/Los_Angeles:20251209T130000
DTSTAMP:20260604T120703
CREATED:20250820T182829Z
LAST-MODIFIED:20250820T182829Z
UID:10006962-1765278000-1765285200@cancerlifeline.org
SUMMARY:Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by EvergreenHealth
DESCRIPTION:In this three-part series\, John and Susan invite you into an experience of deep listening\, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst\, path and guide. Previous experience of poetry is not necessary. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/embracing-our-whole-selves-in-our-life-journey-through-poetry-sponsored-by-evergreenhealth/2025-12-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251209T100000
DTEND;TZID=America/Los_Angeles:20251209T110000
DTSTAMP:20260604T120703
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007048-1765274400-1765278000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-12-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T183000
DTEND;TZID=America/Los_Angeles:20251208T194500
DTSTAMP:20260604T120703
CREATED:20250820T182828Z
LAST-MODIFIED:20251118T010654Z
UID:10007002-1765218600-1765223100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Enjoy a nurturing practice that combines easy soothing stretches\, accessible therapeutic postures\, guided meditation\, and breathwork designed to release tension\, promote relaxation\, and support overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-9/2025-12-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T130000
DTEND;TZID=America/Los_Angeles:20251208T153000
DTSTAMP:20260604T120703
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T213615Z
UID:10006316-1765198800-1765207800@cancerlifeline.org
SUMMARY:Living with Meaning Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Gain new tools and resources to increase personal resilience and well-being through group discussion\, journaling\, creative expression & more. This monthly group offers\, support and connection for cancer patients\, survivors and caregivers. Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nMindfulness in Everyday Life\, Treatment\, and Beyond\nStress Response\nReframing Our Thoughts and Beliefs\nGrowing with Emotions\nSelf-Expression as a Form of Healing\nSelf-Care\nRelationships and Communication\nHealing Grief\, Loss\, and Disappointment\nGratitude\nThe Healing Power of Nature\nSelf-Compassion\, Honoring and Celebrating Our Journeys\nHealing Our Relationship with Our Bodies\nBuilding Resilience \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/monthly-wellness-group-sponsored-by-cancer-lifeline/2025-12-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T120000
DTEND;TZID=America/Los_Angeles:20251208T133000
DTSTAMP:20260604T120703
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006776-1765195200-1765200600@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-12-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T120000
DTEND;TZID=America/Los_Angeles:20251208T130000
DTSTAMP:20260604T120703
CREATED:20250820T182827Z
LAST-MODIFIED:20250820T182827Z
UID:10006864-1765195200-1765198800@cancerlifeline.org
SUMMARY:Living Well Beyond Cancer-The Power of Food Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for a talk with registered dietitian\, Kate Ueland\, MS\, RD\, CSO\, to discuss our current understanding of the role of nutrition and colorectal cancer. Kate will discuss how to reduce your risk of colorectal cancer and how to stay in survivorship utilizing the power of food. We will also cover some common myths around cancer and nutrition\, such as the ketogenic diet\, acid/alkaline diet\, vegan diet\, intermittent fasting\, time-restricted diet\, and others. We will also discuss the role of sugar and cancer and how it may or may not “feed” cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-well-beyond-cancer-the-power-of-food-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T120000
DTEND;TZID=America/Los_Angeles:20251208T130000
DTSTAMP:20260604T120703
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007088-1765195200-1765198800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-12/2025-12-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251207T100000
DTEND;TZID=America/Los_Angeles:20251207T153000
DTSTAMP:20260604T120703
CREATED:20250820T182753Z
LAST-MODIFIED:20250829T175319Z
UID:10006859-1765101600-1765121400@cancerlifeline.org
SUMMARY:Virtual Cancer Workshop Sponsored by Cancer Lifeline
DESCRIPTION:This Virtual Cancer Workshop focuses on living with cancer\, self-care\, and building resilience. Sessions are an interactive mix of sharing and experiential learning. Each consists of two two-hour sessions via Zoom. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/virtual-cancer-workshop-sponsored-by-cancer-lifeline-2/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T130000
DTEND;TZID=America/Los_Angeles:20251206T150000
DTSTAMP:20260604T120703
CREATED:20250820T182857Z
LAST-MODIFIED:20251113T213626Z
UID:10006875-1765026000-1765033200@cancerlifeline.org
SUMMARY:[IN-PERSON] Cancer & Creative Expression: Kintsugi Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Inspired by the Japanese art of Kintsugi—repairing broken pottery with gold—this class invites you to explore healing through the lens of beauty in imperfection. Participants will be a part of a creative process while reflecting on how their experiences with cancer have changed them\, and how those changes might be honored rather than hidden. Like Kintsugi\, this process embraces the cracks and scars as part of a new\, resilient whole. No artistic or writing experience is required—just an open heart and a willingness to explore your story. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-cancer-creative-expression-kintsugi-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T100000
DTEND;TZID=America/Los_Angeles:20251206T120000
DTSTAMP:20260604T120703
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006585-1765015200-1765022400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-12-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T090000
DTEND;TZID=America/Los_Angeles:20251206T100000
DTSTAMP:20260604T120703
CREATED:20250820T182727Z
LAST-MODIFIED:20250820T182727Z
UID:10007130-1765011600-1765015200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-9/2025-12-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251205T140000
DTEND;TZID=America/Los_Angeles:20251205T150000
DTSTAMP:20260604T120703
CREATED:20241223T192450Z
LAST-MODIFIED:20250813T183136Z
UID:10007152-1764943200-1764946800@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers. \nSeattle: Virginia Mason Franciscan Health\nFacilitated by Kari Hilwig\, LICSW\nEvery other Friday\, 2:00pm-3:00pm \nCurrently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health/2025-12-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251205T123000
DTEND;TZID=America/Los_Angeles:20251205T140000
DTSTAMP:20260604T120703
CREATED:20250820T182754Z
LAST-MODIFIED:20251118T005902Z
UID:10006939-1764937800-1764943200@cancerlifeline.org
SUMMARY:To Soy or Not to Soy Sponsored by EvergreenHealth
DESCRIPTION:Join us to explore the many forms of soy and learn how this nutrient-rich food can fit safely and beneficially into your diet before\, during\, and after cancer treatment. We’ll discuss the latest research\, clarify common myths\, and highlight which types of soy offer the most health benefits. You’ll leave with clear\, practical guidance on how to confidently incorporate soy into your meals in a way that supports overall wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-evergreenhealth-4/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251205T100000
DTEND;TZID=America/Los_Angeles:20251205T111500
DTSTAMP:20260604T120703
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006979-1764928800-1764933300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-9/2025-12-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T183000
DTEND;TZID=America/Los_Angeles:20251204T203000
DTSTAMP:20260604T120703
CREATED:20250428T195227Z
LAST-MODIFIED:20250430T165017Z
UID:10006744-1764873000-1764880200@cancerlifeline.org
SUMMARY:Young Adult & Young Adult Cancer Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet\, talk and form friendships with other young adults & Caregivers. Through open discussion\, you will gain tools to better manage life with cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/young-adult-young-adult-cancer-caregiver-support-group-sponsored-by-cancer-lifeline-2/2025-12-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T180000
DTEND;TZID=America/Los_Angeles:20251204T193000
DTSTAMP:20260604T120703
CREATED:20250820T182812Z
LAST-MODIFIED:20250829T175920Z
UID:10006855-1764871200-1764876600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – December Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-december-series-sponsored-by-cancer-lifeline/2025-12-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T173000
DTEND;TZID=America/Los_Angeles:20251204T183000
DTSTAMP:20260604T120703
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007101-1764869400-1764873000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-12-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251204T160000
DTEND;TZID=America/Los_Angeles:20251204T171500
DTSTAMP:20260604T120703
CREATED:20250820T182727Z
LAST-MODIFIED:20250829T175419Z
UID:10007118-1764864000-1764868500@cancerlifeline.org
SUMMARY:Yoga for Cancer Patients & Caregivers Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/yoga-for-cancer-patients-caregivers-sponsored-by-cancer-lifeline/2025-12-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR