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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T140000
DTEND;TZID=America/Los_Angeles:20260327T150000
DTSTAMP:20260604T061144
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007585-1774620000-1774623600@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers. \n 
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health-3/2026-03-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T123000
DTEND;TZID=America/Los_Angeles:20260327T140000
DTSTAMP:20260604T061144
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007256-1774614600-1774620000@cancerlifeline.org
SUMMARY:Foods for Boosting Cognition Sponsored by EvergreenHealth
DESCRIPTION:Cancer treatment can sometimes affect memory\, focus\, and other aspects of brain health. In this class\, you’ll learn about foods and nutrients that can help support cognitive function and overall mental clarity. Discover simple\, nourishing ways to boost brain health and improve daily wellbeing through nutrition. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/foods-for-boosting-cognition-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T100000
DTEND;TZID=America/Los_Angeles:20260327T111500
DTSTAMP:20260604T061144
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007379-1774605600-1774610100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-03-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T180000
DTEND;TZID=America/Los_Angeles:20260326T193000
DTSTAMP:20260604T061144
CREATED:20251223T002449Z
LAST-MODIFIED:20260218T215026Z
UID:10007527-1774548000-1774553400@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – March Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-march-series-sponsored-by-cancer-lifeline/2026-03-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T173000
DTEND;TZID=America/Los_Angeles:20260326T183000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007663-1774546200-1774549800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-03-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T130000
DTEND;TZID=America/Los_Angeles:20260326T150000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007700-1774530000-1774537200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-11/2026-03-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T113000
DTEND;TZID=America/Los_Angeles:20260326T130000
DTSTAMP:20260604T061144
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007385-1774524600-1774530000@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-9/2026-03-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T173000
DTEND;TZID=America/Los_Angeles:20260325T190000
DTSTAMP:20260604T061144
CREATED:20251223T002315Z
LAST-MODIFIED:20260407T193343Z
UID:10007607-1774459800-1774465200@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests\, we have intentionally not scheduled a speaker for our February 25th meeting to allow more time for discussion and sharing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-5/2026-03-25/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260325T173000
DTEND;TZID=America/Los_Angeles:20260325T183000
DTSTAMP:20260604T061144
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007285-1774459800-1774463400@cancerlifeline.org
SUMMARY:Addressing ADT with Integrative Medicine Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Hormone therapy for prostate cancer is a treatment that lowers or blocks testosterone. This treatment also is called androgen deprivation therapy (ADT). You’ll learn about Integrative modalities that can address some of the symptoms associated with ADT. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-adt-with-integrative-medicine-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T130000
DTEND;TZID=America/Los_Angeles:20260324T150000
DTSTAMP:20260604T061144
CREATED:20251223T002521Z
LAST-MODIFIED:20260211T005615Z
UID:10007775-1774357200-1774364400@cancerlifeline.org
SUMMARY:Living Well with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \n*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.
URL:https://cancerlifeline.org/event/living-well-with-cancer-sponsored-by-cancer-lifeline/2026-03-24/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T103000
DTEND;TZID=America/Los_Angeles:20260326T151500
DTSTAMP:20260604T061144
CREATED:20251223T002624Z
LAST-MODIFIED:20251223T002624Z
UID:10007186-1774348200-1774538100@cancerlifeline.org
SUMMARY:3-Day Cancer Retreat
DESCRIPTION:Join a compassionate community for reflection\, connection\, and renewal at our 3-Day Cancer Retreat. Enjoy small group sharing\, gentle movement\, creative activities\, and practical tools for self-care. Bring a companion — spouse\, family member\, or friend — and experience support\, connection\, and hope at the Sacred Waters Center in Union\, WA. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/3-day-cancer-retreat/
LOCATION:Sacred Waters Center\, Union\, WA\, United States
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T100000
DTEND;TZID=America/Los_Angeles:20260324T113000
DTSTAMP:20260604T061144
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007592-1774346400-1774351800@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \n  \n 
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health-3/2026-03-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260324T100000
DTEND;TZID=America/Los_Angeles:20260324T110000
DTSTAMP:20260604T061144
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007540-1774346400-1774350000@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-03-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T183000
DTEND;TZID=America/Los_Angeles:20260323T194500
DTSTAMP:20260604T061144
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007420-1774290600-1774295100@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-03-23/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260323T120000
DTEND;TZID=America/Los_Angeles:20260323T130000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007647-1774267200-1774270800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-03-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T113000
DTEND;TZID=America/Los_Angeles:20260321T130000
DTSTAMP:20260604T061144
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007571-1774092600-1774098000@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-5/2026-03-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T120000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007672-1774087200-1774094400@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-03-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T110000
DTSTAMP:20260604T061144
CREATED:20251223T002521Z
LAST-MODIFIED:20260225T224436Z
UID:10007222-1774087200-1774090800@cancerlifeline.org
SUMMARY:How to Be Resilient to Stress-Dream Journals Sponsored by Valley Medical Center
DESCRIPTION:Most of us have been raised in a culture that tells us our dreams are nothing more than the brain processing the day’s events. But nothing could be further from the truth! Dreams can be a wonderful source of information\, insight\, and healing. Have you ever had a dream that has stuck with you? Are you interested in learning how dreams can be used for healing\, wisdom\, and guidance? Come\, bring your curiosity and a dream if you have one. Let’s explore together. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/how-to-be-resilient-to-stress-dream-journals-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T090000
DTEND;TZID=America/Los_Angeles:20260321T100000
DTSTAMP:20260604T061144
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007358-1774083600-1774087200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T100000
DTEND;TZID=America/Los_Angeles:20260320T111500
DTSTAMP:20260604T061144
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007378-1774000800-1774005300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-03-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T183000
DTEND;TZID=America/Los_Angeles:20260319T203000
DTSTAMP:20260604T061144
CREATED:20251223T002447Z
LAST-MODIFIED:20251223T002447Z
UID:10007596-1773945000-1773952200@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-5/2026-03-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T183000
DTEND;TZID=America/Los_Angeles:20260319T193000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007273-1773945000-1773948600@cancerlifeline.org
SUMMARY:Strengthening Resilience with Gratitude Sponsored by EvergreenHealth
DESCRIPTION:Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa’s presentation will offer photography\, selected poems/quotes and journal prompts as invitations for cultivating a nourishing practice that will inform and delight you in its accessibility and enjoyment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/strengthening-resilience-with-gratitude-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T180000
DTEND;TZID=America/Los_Angeles:20260319T193000
DTSTAMP:20260604T061144
CREATED:20251223T002449Z
LAST-MODIFIED:20260218T215026Z
UID:10007526-1773943200-1773948600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – March Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-march-series-sponsored-by-cancer-lifeline/2026-03-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T173000
DTEND;TZID=America/Los_Angeles:20260319T183000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007662-1773941400-1773945000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-03-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T130000
DTEND;TZID=America/Los_Angeles:20260319T150000
DTSTAMP:20260604T061144
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007699-1773925200-1773932400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-11/2026-03-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T113000
DTEND;TZID=America/Los_Angeles:20260319T130000
DTSTAMP:20260604T061144
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007384-1773919800-1773925200@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-9/2026-03-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T173000
DTEND;TZID=America/Los_Angeles:20260318T183000
DTSTAMP:20260604T061144
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007550-1773855000-1773858600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-03-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T160000
DTEND;TZID=America/Los_Angeles:20260318T173000
DTSTAMP:20260604T061144
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007340-1773849600-1773855000@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center-4/2026-03-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T160000
DTEND;TZID=America/Los_Angeles:20260318T170000
DTSTAMP:20260604T061144
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007237-1773849600-1773853200@cancerlifeline.org
SUMMARY:How to Support Your Loved One Without Losing Yourself Sponsored by Overlake Medical Center
DESCRIPTION:Accompanying a loved one through a cancer diagnosis and treatment can be incredibly meaningful and challenging. You want to offer help and guidance yet have little control over reactions and outcomes. And you have your own needs\, fears\, anxiety\, and hopes that need to be respected. This presentation will offer guidance how to lessen compassion fatigue\, build resilience\, and enhance connection. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/how-to-support-your-loved-one-without-losing-yourself-sponsored-by-overlake-medical-center/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T153000
DTSTAMP:20260604T061144
CREATED:20251223T002448Z
LAST-MODIFIED:20260316T164030Z
UID:10007227-1773842400-1773847800@cancerlifeline.org
SUMMARY:Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR