Cancer Lifeline

Meditation Practices for Self-care Sponsored by Overlake Medical Center
2026-03-11 17:30 - 18:30, 2026-03-18 17:30 - 18:30, 2026-04-01 17:30 - 18:30, 2026-04-08 17:30 - 18:30, 2026-04-15 17:30 - 18:30 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Survivorship: Communicating with your Care team Sponsored by Overlake Medical Center
2026-03-12 09:30 - 10:30
It’s common to leave medical appointments with new questions, lingering concerns, or a feeling that there wasn’t enough time to cover everything that mattered to you. In this class, you’ll learn practical tools to help improve communication with your healthcare team so you feel heard, informed, and confident in your care. We’ll explore strategies for organizing your questions, advocating for your needs during appointments, and building stronger, more collaborative relationships with your care providers. This session is designed to help you feel empowered and prepared before, during, and after medical visits.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Living with Cancer Support Group Sponsored by Overlake Medical Center
2026-03-12 09:30 - 11:30, 2026-04-09 09:30 - 11:30, 2026-05-14 09:30 - 11:30, 2026-06-11 09:30 - 11:30, 2026-07-09 09:30 - 11:30, 2026-08-13 09:30 - 11:30, 2026-09-10 09:30 - 11:30, 2026-10-08 09:30 - 11:30
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
2026-03-14 12:30 - 14:30, 2026-04-11 12:30 - 14:30, 2026-05-09 12:30 - 14:30, 2026-06-13 12:30 - 14:30, 2026-07-11 12:30 - 14:30, 2026-08-08 12:30 - 14:30, 2026-09-12 12:30 - 14:30, 2026-10-10 12:30 - 14:30
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Caregiver Support Group Sponsored by Overlake Medical Center
2026-03-18 16:00 - 17:30, 2026-04-15 16:00 - 17:30, 2026-05-20 16:00 - 17:30, 2026-06-17 16:00 - 17:30, 2026-07-15 16:00 - 17:30, 2026-08-19 16:00 - 17:30
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion get the support you need.
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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Practicing Mindfulness Through Easy Drawing (Advanced) Sponsored by Overlake Medical Center
2026-04-07 16:00 - 17:30
Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm

Life in Survivorship: Treating the Emotional Trauma of a Cancer Diagnosis Sponsored by Overlake Medical Center
2026-04-09 09:30 - 10:30
Being diagnosed with cancer is shocking. In addition to the deep learning you are suddenly forced into regarding your specific type of cancer, the fear, anxiety, and even PTSD symptoms can be overwhelming. In this presentation you will learn about EMDR (Eye Movement Desensitization and Reprocessing) and other body-based methods for tending to the hidden wounds of a cancer diagnosis.
CLICK HERE TO REGISTER
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
