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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20240310T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T130000
DTEND;TZID=America/Los_Angeles:20250909T140000
DTSTAMP:20260604T082049
CREATED:20250820T182856Z
LAST-MODIFIED:20250820T182856Z
UID:10006872-1757422800-1757426400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Blue Zones for Living Longer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The Blue Zones are longevity hotspots\, regions of the world where current evidence indicates people live much longer and healthier than average. We’ll discuss lessons learned and how focusing on nutrition can have significant positive impacts for cancer patients and survivors. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-nutrition-blue-zones-for-living-longer-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T183000
DTEND;TZID=America/Los_Angeles:20250909T193000
DTSTAMP:20260604T082049
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006897-1757442600-1757446200@cancerlifeline.org
SUMMARY:Finding Clarity Through Journaling Sponsored by EvergreenHealth
DESCRIPTION:Explore the power of writing as a tool for reflection\, healing\, and personal growth. This class guides you through simple journaling techniques to help process emotions\, reduce stress\, and gain insight. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/finding-clarity-through-journaling-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250909T183000
DTEND;TZID=America/Los_Angeles:20250909T203000
DTSTAMP:20260604T082049
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T191410Z
UID:10006528-1757442600-1757449800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-3/2025-09-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T083000
DTEND;TZID=America/Los_Angeles:20250910T093000
DTSTAMP:20260604T082049
CREATED:20250820T182828Z
LAST-MODIFIED:20250829T181451Z
UID:10006850-1757493000-1757496600@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Join us on the 2nd & 4th Wednesday of each month for an opportunity to connect with other healthcare professionals/workers in a supportive\, guided session of sharing and reflection. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline-2/2025-09-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T100000
DTEND;TZID=America/Los_Angeles:20250910T110000
DTSTAMP:20260604T082049
CREATED:20250820T182726Z
LAST-MODIFIED:20250820T182726Z
UID:10006866-1757498400-1757502000@cancerlifeline.org
SUMMARY:Family Matters: Managing Relationships During Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:When life feels heavy\, it can be hard to share what’s on your mind. This class offers a caring space to explore ways to express yourself with honesty and compassion\, even during difficult moments. Together\, we’ll practice gentle communication strategies that can help you feel heard\, supported\, and more connected to those around you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/family-matters-managing-relationships-during-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T100000
DTEND;TZID=America/Los_Angeles:20250910T110000
DTSTAMP:20260604T082049
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007069-1757498400-1757502000@cancerlifeline.org
SUMMARY:Tai Chi Sponsored by Overlake Medical Center
DESCRIPTION:Tai Chi has been proven to improve balance\, coordination\, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class\, previous Tai Chi experience is not required. Move\, Breathe\, Feel Better! Participants can also practice seated in a chair. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/tai-chi-sponsored-by-overlake-medical-center-4/2025-09-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T100000
DTEND;TZID=America/Los_Angeles:20250910T120000
DTSTAMP:20260604T082049
CREATED:20250820T182828Z
LAST-MODIFIED:20250904T192816Z
UID:10006851-1757498400-1757505600@cancerlifeline.org
SUMMARY:Living SMART with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \nThe session is currently full. Please email programs@harmonyhill.org to be placed on the wait list. \n 
URL:https://cancerlifeline.org/event/living-smart-with-cancer-sponsored-by-cancer-lifeline/2025-09-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T160000
DTEND;TZID=America/Los_Angeles:20250910T183000
DTSTAMP:20260604T082049
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10007170-1757520000-1757529000@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-09-10/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T173000
DTEND;TZID=America/Los_Angeles:20250910T183000
DTSTAMP:20260604T082049
CREATED:20250820T212322Z
LAST-MODIFIED:20250905T210258Z
UID:10007165-1757525400-1757529000@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-4/2025-09-10/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T183000
DTEND;TZID=America/Los_Angeles:20250910T193000
DTSTAMP:20260604T082049
CREATED:20250820T182811Z
LAST-MODIFIED:20250902T221150Z
UID:10006901-1757529000-1757532600@cancerlifeline.org
SUMMARY:Reclaiming Your Time in the Midst of Cancer Sponsored by EvergreenHealth
DESCRIPTION:Navigate the challenges of time and energy management throughout your cancer journey. Learn practical strategies to create a compassionate schedule that honors your health needs\, supports healing\, and helps restore your sense of control and purpose. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/reclaiming-your-time-in-the-midst-of-cancer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T183000
DTEND;TZID=America/Los_Angeles:20250910T203000
DTSTAMP:20260604T082049
CREATED:20241223T192527Z
LAST-MODIFIED:20250422T205227Z
UID:10006560-1757529000-1757536200@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-6/2025-09-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T093000
DTEND;TZID=America/Los_Angeles:20250911T113000
DTSTAMP:20260604T082049
CREATED:20241223T192544Z
LAST-MODIFIED:20250905T191937Z
UID:10007174-1757583000-1757590200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake-medical-center-2/2025-09-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T113000
DTEND;TZID=America/Los_Angeles:20250911T123000
DTSTAMP:20260604T082049
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006941-1757590200-1757593800@cancerlifeline.org
SUMMARY:Restore & Release: Self-Care for Mobility Sponsored by EvergreenHealth
DESCRIPTION:Rediscover ease of movement with this gentle “Restore & Release – Self care for Mobility” class. We’ll focus on your specific areas of concern\, improving joint function and flexibility through proven\, supportive techniques that make a real difference”. Our class is led by Kate Hildyard\, Licensed Massage & Bodywork Therapist. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/restore-release-self-care-for-mobility-sponsored-by-evergreenhealth/2025-09-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T173000
DTEND;TZID=America/Los_Angeles:20250911T183000
DTSTAMP:20260604T082049
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007091-1757611800-1757615400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 10/2 & 11/27 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health-2/2025-09-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250911T180000
DTEND;TZID=America/Los_Angeles:20250911T193000
DTSTAMP:20260604T082049
CREATED:20250820T182812Z
LAST-MODIFIED:20250820T182812Z
UID:10007052-1757613600-1757619000@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – September Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-september-series-sponsored-by-cancer-lifeline/2025-09-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T100000
DTEND;TZID=America/Los_Angeles:20250912T111500
DTSTAMP:20260604T082049
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006969-1757671200-1757675700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 11/28 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-9/2025-09-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T123000
DTEND;TZID=America/Los_Angeles:20250912T140000
DTSTAMP:20260604T082049
CREATED:20250820T182754Z
LAST-MODIFIED:20250820T182754Z
UID:10006934-1757680200-1757685600@cancerlifeline.org
SUMMARY:The Importance of Protein in the Diet Sponsored by EvergreenHealth
DESCRIPTION:You’ll learn about healthy protein and how it is an essential part of a balanced diet. It helps to build and repair muscle\, organs\, and bones. You’ll learn about the many sources of protein and how even mostly plant-based diets can be high in protein. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/the-importance-of-protein-in-the-diet-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T140000
DTEND;TZID=America/Los_Angeles:20250912T150000
DTSTAMP:20260604T082049
CREATED:20241223T192450Z
LAST-MODIFIED:20250813T183136Z
UID:10007147-1757685600-1757689200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers. \nSeattle: Virginia Mason Franciscan Health\nFacilitated by Kari Hilwig\, LICSW\nEvery other Friday\, 2:00pm-3:00pm \nCurrently offered online via Zoom. Email Kari at thresholdtherapuetic@gmail.com or Call 206-356-8547 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health/2025-09-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T140000
DTEND;TZID=America/Los_Angeles:20250912T150000
DTSTAMP:20260604T082049
CREATED:20250820T182920Z
LAST-MODIFIED:20250820T182920Z
UID:10006917-1757685600-1757689200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers.
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T140000
DTEND;TZID=America/Los_Angeles:20250912T153000
DTSTAMP:20260604T082049
CREATED:20250820T182829Z
LAST-MODIFIED:20250820T182829Z
UID:10006952-1757685600-1757691000@cancerlifeline.org
SUMMARY:End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
DESCRIPTION:This six-week series is a living laboratory in which we will explore beliefs\, fears\, dreams\, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life\, End-of-Life fulfillment\, care\, and planning process. This will be a life-changing\, transformational process. It goes beyond Advanced Directives\, DNR’s and Living Wills. It accomplishes some of the following:-Simulates an end-of -life journey much like a hero’s journey you embark on as if it is your last 3 months of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/end-of-life-series-a-life-changing-journey-sponsored-by-cancer-lifeline-2/2025-09-12/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T090000
DTEND;TZID=America/Los_Angeles:20250913T100000
DTSTAMP:20260604T082049
CREATED:20250820T182727Z
LAST-MODIFIED:20250820T182727Z
UID:10006921-1757754000-1757757600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-9/2025-09-13/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T100000
DTEND;TZID=America/Los_Angeles:20250913T110000
DTSTAMP:20260604T082049
CREATED:20250820T182811Z
LAST-MODIFIED:20250820T182811Z
UID:10006916-1757757600-1757761200@cancerlifeline.org
SUMMARY:Survivorship\, Surviving\, and Thriving: A BIPOC Oncology Support Group Presentation
DESCRIPTION:This presentation is designed for the BIPOC oncology support group and focuses on empowering individuals to navigate their cancer journey and thrive in survivorship. The session will cover key aspects of the cancer experience\, from the initial diagnosis to life after treatment\, with a special emphasis on the unique challenges and strengths of the BIPOC community. We’ll explore strategies for managing physical and emotional well-being\, advocating for better healthcare\, and building a supportive community. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/survivorship-surviving-and-thriving-a-bipoc-oncology-support-group-presentation/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T100000
DTEND;TZID=America/Los_Angeles:20250913T113000
DTSTAMP:20260604T082049
CREATED:20250820T182828Z
LAST-MODIFIED:20250820T182828Z
UID:10006953-1757757600-1757763000@cancerlifeline.org
SUMMARY:Guided Visualization Sponsored by Swedish Cancer Institute
DESCRIPTION:Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night. Guided visualization practices are unique to each person and most people find them enjoyable and satisfying. In this class we will experience a number of techniques\, including mindful body connection\, breath with color visualization and guided imagery \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/guided-visualization-sponsored-by-swedish-cancer-institute-2/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T100000
DTEND;TZID=America/Los_Angeles:20250913T120000
DTSTAMP:20260604T082049
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006801-1757757600-1757764800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-09-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T100000
DTEND;TZID=America/Los_Angeles:20250913T120000
DTSTAMP:20260604T082049
CREATED:20250428T195115Z
LAST-MODIFIED:20250908T235127Z
UID:10007182-1757757600-1757764800@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-2/2025-09-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T123000
DTEND;TZID=America/Los_Angeles:20250913T133000
DTSTAMP:20260604T082049
CREATED:20250820T182919Z
LAST-MODIFIED:20250905T190752Z
UID:10006887-1757766600-1757770200@cancerlifeline.org
SUMMARY:Addressing Fibrosis (Scarring) in Cancer Treatment Sponsored by NW Lymphedema Center
DESCRIPTION:This presentation will focus on the identification and treatment of fibrosis or scarring as a result of cancer treatment. Fibrosis is an inflammatory process that can be caused by cancer related surgery and/or radiation. The focus will be on lessening lymphedema \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/addressing-fibrosis-scaring-in-cancer-treatment-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250913T123000
DTEND;TZID=America/Los_Angeles:20250913T143000
DTSTAMP:20260604T082049
CREATED:20241223T192528Z
LAST-MODIFIED:20250703T211001Z
UID:10005970-1757766600-1757773800@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by NW Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-nw-lymphedema-center-2/2025-09-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T120000
DTEND;TZID=America/Los_Angeles:20250915T130000
DTSTAMP:20260604T082049
CREATED:20250820T182753Z
LAST-MODIFIED:20250820T182753Z
UID:10007076-1757937600-1757941200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-12/2025-09-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250915T183000
DTEND;TZID=America/Los_Angeles:20250915T194500
DTSTAMP:20260604T082049
CREATED:20250820T182828Z
LAST-MODIFIED:20251118T010654Z
UID:10006990-1757961000-1757965500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Enjoy a nurturing practice that combines easy soothing stretches\, accessible therapeutic postures\, guided meditation\, and breathwork designed to release tension\, promote relaxation\, and support overall well-being. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-9/2025-09-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T100000
DTEND;TZID=America/Los_Angeles:20250916T110000
DTSTAMP:20260604T082049
CREATED:20250820T182827Z
LAST-MODIFIED:20251101T002041Z
UID:10007036-1758016800-1758020400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-7/2025-09-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR