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X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T180000
DTEND;TZID=America/Los_Angeles:20250814T193000
DTSTAMP:20260604T135615
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T213153Z
UID:10006777-1755194400-1755199800@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline
DESCRIPTION:This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life\, this series will benefit you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-aug-sponsored-by-cancer-lifeline/2025-08-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250815T100000
DTEND;TZID=America/Los_Angeles:20250815T111500
DTSTAMP:20260604T135615
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006622-1755252000-1755256500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-08-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250815T120000
DTEND;TZID=America/Los_Angeles:20250815T140000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250730T224426Z
UID:10006400-1755259200-1755266400@cancerlifeline.org
SUMMARY:[IN-PERSON] Cancer & Nutrition: Simple Stir Fry Suppers Sponsored by EvergreenHealth
DESCRIPTION:Join us for a fun and informative in-person cooking class where you’ll discover how to prepare a nutritious and delicious stir-fry using fresh\, wholesome ingredients.  You’ll learn simple techniques for building flavor\, selecting vibrant vegetables\, and incorporating healthy proteins and sauces that elevate your stir-fry and enjoy sampling each recipe. Whether you’re new to cooking or looking to add more healthful meals to your routine\, this class will leave you inspired and empowered to make tasty\, nutrient-rich dishes at home. Please note that Zoom is used for registration purposes only as this event takes place in person at EvergreenHealth in Kirkland. Click the link below to sign up! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-cancer-nutrition-simple-stir-fry-suppers-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T090000
DTEND;TZID=America/Los_Angeles:20250816T100000
DTSTAMP:20260604T135615
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006607-1755334800-1755338400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-08-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T100000
DTEND;TZID=America/Los_Angeles:20250816T110000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250428T195312Z
UID:10006350-1755338400-1755342000@cancerlifeline.org
SUMMARY:Introduction to The Emotional Freedom Technique Sponsored by Valley Medical Center
DESCRIPTION:EFT (Emotional Freedom Techniques) is an evidence based tool that uses gentle tapping on acupressure points which can help manage pain\, dissolve stress\, clear negative emotions and much more. Come experience this simple tool for pain reduction. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/introduction-to-the-emotional-freedom-technique-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T100000
DTEND;TZID=America/Los_Angeles:20250816T120000
DTSTAMP:20260604T135615
CREATED:20241223T192339Z
LAST-MODIFIED:20250422T210908Z
UID:10006579-1755338400-1755345600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-3/2025-08-16/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T113000
DTEND;TZID=America/Los_Angeles:20250816T130000
DTSTAMP:20260604T135615
CREATED:20241223T192449Z
LAST-MODIFIED:20250422T205718Z
UID:10006567-1755343800-1755349200@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-4/2025-08-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250816T130000
DTEND;TZID=America/Los_Angeles:20250816T143000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250811T221650Z
UID:10006322-1755349200-1755354600@cancerlifeline.org
SUMMARY:[In-Person] Beneficial Sound with Gongs Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:You’ll immerse yourself in the soothing experience of a restorative sound bath meditation\, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance of sound\, you’ll discover how this practice can release layers of stress\, ease tension\, and promote a deep sense of peace. Many people find that sound baths leave them feeling balanced and renewed\, with greater physical relaxation\, emotional clarity\, and an overall sense of well-being. although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-beneficial-sound-with-gongs-sponsored-by-virginia-mason-franciscan-health-5/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T120000
DTEND;TZID=America/Los_Angeles:20250818T130000
DTSTAMP:20260604T135615
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006820-1755518400-1755522000@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-08-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250818T183000
DTEND;TZID=America/Los_Angeles:20250818T194500
DTSTAMP:20260604T135615
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006638-1755541800-1755546300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 5/26 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-8/2025-08-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T100000
DTEND;TZID=America/Los_Angeles:20250819T110000
DTSTAMP:20260604T135615
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006714-1755597600-1755601200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-08-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T110000
DTEND;TZID=America/Los_Angeles:20250819T130000
DTSTAMP:20260604T135615
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T212318Z
UID:10006727-1755601200-1755608400@cancerlifeline.org
SUMMARY:Resilience Through Words Sponsored by EvergreenHealth
DESCRIPTION:Even when faced with challenges we have the capacity to ground\, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances\, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together\, and optionally sharing. \nAugust 12: The Comfort of Everyday Objects; \nAugust 19: Recipes for Healing Words; \nAugust 26: Gifts of the Senses \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/resilience-through-words-sponsored-by-evergreenhealth/2025-08-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T120000
DTEND;TZID=America/Los_Angeles:20250821T151500
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250429T213803Z
UID:10006422-1755604800-1755789300@cancerlifeline.org
SUMMARY:3-Day Cancer Retreat Sponsored by Cancer Lifeline
DESCRIPTION:Our 3-Day Cancer Retreats offer individuals a respite from the stresses of daily life with a cancer diagnosis in a nurturing environment for the mind\, body\, and spirit. Through small group sharing sessions and other activities such as gentle movement\, meditation\, poetry\, and art\, our compassionate faculty\, staff\, and volunteers provide tools\, activities\, and practical resources to help facilitate healing and well-being. Harmony Retreats promote healthy self-care but does not advocate or promote any medical treatment model. \nCLICK HERE TO REGISTER \nLocation: The Retreat Center at the Palisades \nAddress: 4700 Southwest Dash Point Road\, Federal Way\, Washington 98023 \n  \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/3-day-cancer-retreat-sponsored-by-cancer-lifeline/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T173000
DTEND;TZID=America/Los_Angeles:20250819T183000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250429T213847Z
UID:10006354-1755624600-1755628200@cancerlifeline.org
SUMMARY:Ask for the Emotional Support You Need Sponsored by Overlake Medical Center
DESCRIPTION:Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify\, manage and address these type of comments in a respectful and empowering way. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/ask-for-the-emotional-support-you-need-sponsored-by-overlake-medical-center/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T173000
DTEND;TZID=America/Los_Angeles:20250819T190000
DTSTAMP:20260604T135615
CREATED:20241223T192448Z
LAST-MODIFIED:20250422T204810Z
UID:10006551-1755624600-1755630000@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-3/2025-08-19/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T093000
DTEND;TZID=America/Los_Angeles:20250820T113000
DTSTAMP:20260604T135615
CREATED:20241223T192634Z
LAST-MODIFIED:20250422T183412Z
UID:10006497-1755682200-1755689400@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered?  Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-4/2025-08-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T110000
DTEND;TZID=America/Los_Angeles:20250820T123000
DTSTAMP:20260604T135615
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T164543Z
UID:10006485-1755687600-1755693000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \n*No Group 1/1 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-2/2025-08-20/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T140000
DTEND;TZID=America/Los_Angeles:20250820T153000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250428T195312Z
UID:10006335-1755698400-1755703800@cancerlifeline.org
SUMMARY:Power Foods for Immunity: Supporting Your Body Through Cancer Sponsored by Valley Medical Center
DESCRIPTION:Discover how to strengthen your immune system by making mindful nutritional choices that support overall health. By incorporating a variety of nutrient-rich foods into your diet\, you can provide your body with the vitamins\, minerals\, and antioxidants it needs to fight off infections and maintain optimal wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/power-foods-for-immunity-supporting-your-body-through-cancer-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T160000
DTEND;TZID=America/Los_Angeles:20250820T173000
DTSTAMP:20260604T135615
CREATED:20241223T192618Z
LAST-MODIFIED:20250429T175622Z
UID:10006750-1755705600-1755711000@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center-2/2025-08-20/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T173000
DTEND;TZID=America/Los_Angeles:20250820T183000
DTSTAMP:20260604T135615
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006426-1755711000-1755714600@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-3/2025-08-20/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T130000
DTEND;TZID=America/Los_Angeles:20250821T150000
DTSTAMP:20260604T135615
CREATED:20250428T195211Z
LAST-MODIFIED:20250430T194935Z
UID:10006725-1755781200-1755788400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-9/2025-08-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T160000
DTEND;TZID=America/Los_Angeles:20250821T171500
DTSTAMP:20260604T135615
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006470-1755792000-1755796500@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-08-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T173000
DTEND;TZID=America/Los_Angeles:20250821T183000
DTSTAMP:20260604T135615
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006695-1755797400-1755801000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-08-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T180000
DTEND;TZID=America/Los_Angeles:20250821T193000
DTSTAMP:20260604T135615
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T213153Z
UID:10006448-1755799200-1755804600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline
DESCRIPTION:This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life\, this series will benefit you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-aug-sponsored-by-cancer-lifeline/2025-08-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T183000
DTEND;TZID=America/Los_Angeles:20250821T193000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250429T170659Z
UID:10006386-1755801000-1755804600@cancerlifeline.org
SUMMARY:Exploring Cancer & Body Image For Men Sponsored by EvergreenHealth
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. Learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exploring-cancer-body-image-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250821T183000
DTEND;TZID=America/Los_Angeles:20250821T203000
DTSTAMP:20260604T135615
CREATED:20241223T192449Z
LAST-MODIFIED:20250429T205941Z
UID:10006758-1755801000-1755808200@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-4/2025-08-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250822T100000
DTEND;TZID=America/Los_Angeles:20250822T111500
DTSTAMP:20260604T135615
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006623-1755856800-1755861300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-08-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T090000
DTEND;TZID=America/Los_Angeles:20250823T100000
DTSTAMP:20260604T135615
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006608-1755939600-1755943200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-08-23/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T100000
DTEND;TZID=America/Los_Angeles:20250823T113000
DTSTAMP:20260604T135615
CREATED:20250428T194933Z
LAST-MODIFIED:20250428T195311Z
UID:10006366-1755943200-1755948600@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Center
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence-based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-center-3/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250823T100000
DTEND;TZID=America/Los_Angeles:20250823T120000
DTSTAMP:20260604T135615
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006800-1755943200-1755950400@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-08-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR