BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T183000
DTEND;TZID=America/Los_Angeles:20221011T203000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002097-1665513000-1665520200@cancerlifeline.org
SUMMARY:Living with Cancer Support Evening Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-evening-group-sponsored-by-evergreenhealth/2022-10-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T183000
DTEND;TZID=America/Los_Angeles:20221011T193000
DTSTAMP:20260607T124827
CREATED:20220829T175336Z
LAST-MODIFIED:20220830T172234Z
UID:10002236-1665513000-1665516600@cancerlifeline.org
SUMMARY:The Benefits of Functional Medicine Sponsored by EvergreenHealth
DESCRIPTION:Come learn how functional medicine can promote health and well being alongside traditional cancer treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/the-benefits-of-functional-medicine-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T170000
DTEND;TZID=America/Los_Angeles:20221011T174500
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150849Z
UID:10002080-1665507600-1665510300@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Evening - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/healthcare-renewal-series-evening-sponsored-by-cancer-lifeline/2022-10-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T130000
DTEND;TZID=America/Los_Angeles:20221011T140000
DTSTAMP:20260607T124827
CREATED:20220830T203916Z
LAST-MODIFIED:20220830T203916Z
UID:10002280-1665493200-1665496800@cancerlifeline.org
SUMMARY:Meet Cancer Lifeline: No One Should Go Through Cancer Alone!
DESCRIPTION:Learn about the free supportive services Cancer Lifeline has to offer for patients\, survivors\, families and friends facing cancer. All welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meet-cancer-lifeline-no-one-should-go-through-cancer-alone/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T130000
DTEND;TZID=America/Los_Angeles:20221011T140000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172234Z
UID:10002223-1665493200-1665496800@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Fight Fatigue Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:The foods we crave aren’t always the most nutritious or supportive for sustained energy. The good news is we can re-train our bodies by eating nutrient-dense foods that will nourish and boost energy without the sugar crash afterwards. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-fight-fatigue-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T110000
DTEND;TZID=America/Los_Angeles:20221011T123000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20230425T210237Z
UID:10002216-1665486000-1665491400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Sketching Birds for Beginners Sponsored by EvergreenHealth
DESCRIPTION:Delight in the details of pencil & colored pencil sketching of our feathered friends. For all levels. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-sketching-birds-for-beginners-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221011T100000
DTEND;TZID=America/Los_Angeles:20221011T113000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002029-1665482400-1665487800@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group/2022-10-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T183000
DTEND;TZID=America/Los_Angeles:20221010T194500
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220909T185305Z
UID:10002008-1665426600-1665431100@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Night Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on the floor or in a chair. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-night-session-i-ii-sponsored-by-overlake-medical-center/2022-10-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T133000
DTEND;TZID=America/Los_Angeles:20221010T143000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001993-1665408600-1665412200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-10-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T120000
DTEND;TZID=America/Los_Angeles:20221010T133000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T222900Z
UID:10002207-1665403200-1665408600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Healthy Carbohydrates Sponsored by Salish Cancer Center
DESCRIPTION:Carbohydrates can be found in different forms\, such as sugars\, starch\, and fibers. Come learn about the importance of healthy carbohydrates and how to increase them in your diet. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-healthy-carbohydrates-sponsored-by-salish-cancer-center/
LOCATION:[ONLINE] Salish Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T120000
DTEND;TZID=America/Los_Angeles:20221010T130000
DTSTAMP:20260607T124827
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T184208Z
UID:10002147-1665403200-1665406800@cancerlifeline.org
SUMMARY:Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-mondays-session-i-ii-sponsored-by-evergreenhealth/2022-10-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T100000
DTEND;TZID=America/Los_Angeles:20221010T111500
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220831T231129Z
UID:10001968-1665396000-1665400500@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-monday-mornings-sponsored-by-evergreenhealth/2022-10-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T130000
DTEND;TZID=America/Los_Angeles:20221008T140000
DTSTAMP:20260607T124827
CREATED:20220829T175332Z
LAST-MODIFIED:20220830T172602Z
UID:10002111-1665234000-1665237600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center/2022-10-08/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T123000
DTEND;TZID=America/Los_Angeles:20221008T143000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002093-1665232200-1665239400@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-cancer-lifeline/2022-10-08/
LOCATION:The Northwest Lymphedema Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T123000
DTEND;TZID=America/Los_Angeles:20221008T143000
DTSTAMP:20260607T124827
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001335-1665232200-1665239400@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by the Northwest Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-the-northwest-lymphedema-center/2022-10-08/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T123000
DTEND;TZID=America/Los_Angeles:20221008T133000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172558Z
UID:10002208-1665232200-1665235800@cancerlifeline.org
SUMMARY:Self-care Tips for the Lymphatic System Sponsored by Cancer Lifeline
DESCRIPTION:In support of Breast Health Awareness month\, Aubrey will offer breast health education and self-care tips for the lymphatic system. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-care-tips-for-the-lymphatic-system-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T100000
DTEND;TZID=America/Los_Angeles:20221008T120000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10001984-1665223200-1665230400@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on  living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-2/2022-10-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221008T100000
DTEND;TZID=America/Los_Angeles:20221008T113000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172558Z
UID:10002222-1665223200-1665228600@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-institute-3/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221007T130000
DTEND;TZID=America/Los_Angeles:20221007T143000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172558Z
UID:10002210-1665147600-1665153000@cancerlifeline.org
SUMMARY:End of Life Fulfillment\, Care & Planning
DESCRIPTION:We will be looking at end of life wishes and how you can implement them\, along with priorities and choices will in advance of an end-of-life event. This is an in-depth inquiry process. There will be reflection questions to guide you through the process. Please try to attend the entire series. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/end-of-life-fulfillment-care-planning/2022-10-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221007T113000
DTEND;TZID=America/Los_Angeles:20221007T130000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20221116T183929Z
UID:10002217-1665142200-1665147600@cancerlifeline.org
SUMMARY:Qigong Fridays Sponsored by EvergreenHealth
DESCRIPTION:Qigong can help improve energy levels\, increase mental clarity\, and enhance emotional balance. All ability levels encouraged to attend. Register for each session separately. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/qigong-fridays-sponsored-by-evergreenhealth/2022-10-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221007T100000
DTEND;TZID=America/Los_Angeles:20221007T111500
DTSTAMP:20260607T124827
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172603Z
UID:10001949-1665136800-1665141300@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-ii-fridays-sponsored-by-evergreenhealth/2022-10-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T173000
DTEND;TZID=America/Los_Angeles:20221006T183000
DTSTAMP:20260607T124827
CREATED:20220829T175332Z
LAST-MODIFIED:20221114T231650Z
UID:10002160-1665077400-1665081000@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-session-i-ii-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T160000
DTEND;TZID=America/Los_Angeles:20221006T170000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002070-1665072000-1665075600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-session-i-ii-sponsored-by-overlake-medical-center/2022-10-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T140000
DTEND;TZID=America/Los_Angeles:20221006T153000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20230425T210237Z
UID:10002224-1665064800-1665070200@cancerlifeline.org
SUMMARY:Meditative Art Journaling Sponsored by Overlake Medical Center
DESCRIPTION:Meditative art journaling lets you process the experience of cancer in a carefree and artful way. You can choose to draw\, focus on writing and/or use collage materials. You do not need any art or writing experience. Each class will include a short meditation\, setting an intention or finding inspiration through a poem\, followed by our creative time\, free writing\, and closing. For those of you who enjoy Writing for the Moment and Open Studio Process\, this has elements similar to both. Bring your store bought journal or create your own. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditative-art-journaling-sponsored-by-overlake-medical-center/2022-10-06/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T130000
DTEND;TZID=America/Los_Angeles:20221006T150000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T210237Z
UID:10002056-1665061200-1665068400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T120000
DTEND;TZID=America/Los_Angeles:20221006T130000
DTSTAMP:20260607T124827
CREATED:20220829T175335Z
LAST-MODIFIED:20220830T172559Z
UID:10002209-1665057600-1665061200@cancerlifeline.org
SUMMARY:Self-Massage for Increased Range of Motion Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:In this massage technique class\, our focus is on self-care through the practice of massage. We will use nurturing oils that nourish\, revitalize\, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus our massage techniques on the legs\, feet\, and arms\, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/self-massage-for-increased-range-of-motion-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T110000
DTEND;TZID=America/Los_Angeles:20221006T120000
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10002090-1665054000-1665057600@cancerlifeline.org
SUMMARY:Beginning Exercise After Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/beginning-exercise-after-treatment/2022-10-06/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T093000
DTEND;TZID=America/Los_Angeles:20221006T100000
DTSTAMP:20260607T124827
CREATED:20220829T174816Z
LAST-MODIFIED:20220830T172600Z
UID:10001881-1665048600-1665050400@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Cancer Lifeline
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T080000
DTEND;TZID=America/Los_Angeles:20221006T084500
DTSTAMP:20260607T124827
CREATED:20220829T175331Z
LAST-MODIFIED:20220919T150621Z
UID:10002103-1665043200-1665045900@cancerlifeline.org
SUMMARY:Oncology Healthcare Renewal Series - Morning - Sponsored by Cancer Lifeline
DESCRIPTION:CLICK HERE TO REGISTER \nThe purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou are welcome to attend either the Morning or Evening series. You will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended.
URL:https://cancerlifeline.org/event/oncology-healthcare-renewal-series-morning-sponsored-by-cancer-lifeline/2022-10-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221005T183000
DTEND;TZID=America/Los_Angeles:20221005T200000
DTSTAMP:20260607T124827
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211409Z
UID:10001937-1664994600-1665000000@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth/2022-10-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR