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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20220313T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230214T183000
DTEND;TZID=America/Los_Angeles:20230214T193000
DTSTAMP:20260607T033944
CREATED:20221220T202707Z
LAST-MODIFIED:20230209T201908Z
UID:10002668-1676399400-1676403000@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Expectations of Others & Self Sponsored by EvergreenHealth
DESCRIPTION:It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-expectations-of-others-self-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T093000
DTEND;TZID=America/Los_Angeles:20230215T103000
DTSTAMP:20260607T033944
CREATED:20221220T202623Z
LAST-MODIFIED:20230214T192600Z
UID:10002677-1676453400-1676457000@cancerlifeline.org
SUMMARY:Women & Cancer: Healthy Hormone Function Sponsored by EvergreenHealth
DESCRIPTION:Learn about healthy hormone function during and after treatment for Breast Cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/women-cancer-healthy-hormone-function-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T110000
DTEND;TZID=America/Los_Angeles:20230215T123000
DTSTAMP:20260607T033944
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003392-1676458800-1676464200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-02-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T120000
DTEND;TZID=America/Los_Angeles:20230215T130000
DTSTAMP:20260607T033944
CREATED:20221220T202619Z
LAST-MODIFIED:20221220T202620Z
UID:10002888-1676462400-1676466000@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare\, Salish Cancer Center\, St. Ann's Center Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-wednesday-afternoons-sponsored-multicare-salish-cancer-center-st-anns-center-center/2023-02-15/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T130000
DTEND;TZID=America/Los_Angeles:20230215T143000
DTSTAMP:20260607T033944
CREATED:20221220T202722Z
LAST-MODIFIED:20221220T202722Z
UID:10002722-1676466000-1676471400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooking with Root Vegetables Sponsored by Valley Medical Center
DESCRIPTION:Learn more about cooking with root vegetables which are versatile\, nutritious and delicious super-foods. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-cooking-with-root-vegetables-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T140000
DTEND;TZID=America/Los_Angeles:20230215T153000
DTSTAMP:20260607T033944
CREATED:20221220T202659Z
LAST-MODIFIED:20230130T192144Z
UID:10002756-1676469600-1676475000@cancerlifeline.org
SUMMARY:Grieving The Diagnosis Sponsored by Cancer Lifeline
DESCRIPTION:This series will explore the common feelings of grief throughout the journey with cancer. Everyone grieves in different ways. What does grief look and feel like and how do we cope during difficult times? \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/grieving-the-diagnosis-sponsored-by-cancer-lifeline/2023-02-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T173000
DTEND;TZID=America/Los_Angeles:20230215T183000
DTSTAMP:20260607T033944
CREATED:20221220T202613Z
LAST-MODIFIED:20230124T185220Z
UID:10002932-1676482200-1676485800@cancerlifeline.org
SUMMARY:Oncology Healthcare Worker Renewal Series Sponsored by Cancer Lifeline
DESCRIPTION:The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended. \nClick Here to Register
URL:https://cancerlifeline.org/event/oncology-healthcare-worker-renewal-series-sponsored-by-cancer-lifeline/2023-02-15/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230215T173000
DTEND;TZID=America/Los_Angeles:20230215T183000
DTSTAMP:20260607T033944
CREATED:20221220T202634Z
LAST-MODIFIED:20230426T183103Z
UID:10002772-1676482200-1676485800@cancerlifeline.org
SUMMARY:TEMPLATE FOR SERIES
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health-2/2023-02-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T110000
DTEND;TZID=America/Los_Angeles:20230216T120000
DTSTAMP:20260607T033944
CREATED:20221220T202629Z
LAST-MODIFIED:20230303T181250Z
UID:10002783-1676545200-1676548800@cancerlifeline.org
SUMMARY:Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
DESCRIPTION:Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min)\, breathing exercise\, range of motion exercise\, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair or holding on to the chair. Since the lessons will build over time\, please plan on attending the entire series. Please check with your medical team to make sure you are cleared to start exercising. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/starting-an-exercise-practice-after-cancer-treatment-sponsored-by-overlake-medical-center/2023-02-16/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T120000
DTEND;TZID=America/Los_Angeles:20230216T130000
DTSTAMP:20260607T033944
CREATED:20221220T202628Z
LAST-MODIFIED:20230209T224130Z
UID:10002713-1676548800-1676552400@cancerlifeline.org
SUMMARY:The Benefits of Aromatherapy for Reducing Anxiety Sponsored by St Anne Cancer Center
DESCRIPTION:Learn about the therapeutic use of essential oils in reducing anxiety supporting physical and emotional well-being for both patients and caregivers. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/the-benefits-of-aromatherapy-for-reducing-anxiety-sponsored-by-st-anne-cancer-center/
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T130000
DTEND;TZID=America/Los_Angeles:20230216T150000
DTSTAMP:20260607T033944
CREATED:20221220T202622Z
LAST-MODIFIED:20230425T210238Z
UID:10002817-1676552400-1676559600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-2/2023-02-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T183000
DTEND;TZID=America/Los_Angeles:20230216T193000
DTSTAMP:20260607T033944
CREATED:20221220T202630Z
LAST-MODIFIED:20221220T202631Z
UID:10002676-1676572200-1676575800@cancerlifeline.org
SUMMARY:Sex\, Intimacy & Cancer Care Sponsored by EvergreenHealth
DESCRIPTION:Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing\, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/sex-intimacy-cancer-care-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230217T100000
DTEND;TZID=America/Los_Angeles:20230217T111500
DTSTAMP:20260607T033944
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202621Z
UID:10002848-1676628000-1676632500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth/2023-02-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T100000
DTEND;TZID=America/Los_Angeles:20230218T110000
DTSTAMP:20260607T033944
CREATED:20221220T202627Z
LAST-MODIFIED:20221230T181637Z
UID:10002731-1676714400-1676718000@cancerlifeline.org
SUMMARY:The Importance of Lymphedema Education Sponsored by Valley Medical Center
DESCRIPTION:Not all cancer treatment puts one at risk of lymphedema\, but if you’ve had a sentinel node\, or multiple lymph nodes removed\, or radiation to an area that has lymph nodes\, this presentation will be of interest to you. Learn about how the lymph system is impacted by cancer treatment and ways to reduce risk of lymphedema. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/the-importance-of-lymphedema-education-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T100000
DTEND;TZID=America/Los_Angeles:20230218T120000
DTSTAMP:20260607T033944
CREATED:20221220T202614Z
LAST-MODIFIED:20221220T202615Z
UID:10002921-1676714400-1676721600@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Verdant Health Commision
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nClick Here to Register
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-verdant-health-commision/2023-02-18/
LOCATION:Courageous Connections\, Lake Stevens\, WA
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T100000
DTEND;TZID=America/Los_Angeles:20230218T120000
DTSTAMP:20260607T033944
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10002938-1676714400-1676721600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-02-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T113000
DTEND;TZID=America/Los_Angeles:20230218T130000
DTSTAMP:20260607T033944
CREATED:20221220T202751Z
LAST-MODIFIED:20230829T233835Z
UID:10003537-1676719800-1676725200@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nDorothy O’Brien Center\, Cancer Lifeline\nOvarian Cancer Support Group\nFacilitated by Carolyn Maret\, LICSW\n3rd Saturday\, 11:30am-1pm \nDates for 2023:\nJan 21\, Feb 18\, Mar 18\, Apr 15\, May 20\, June 17\, July 15\, Aug 19\, Sept 16\, Oct 21\, Nov 18\, Dec 16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group/2023-02-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230218T130000
DTEND;TZID=America/Los_Angeles:20230218T140000
DTSTAMP:20260607T033944
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202622Z
UID:10002833-1676725200-1676728800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-sponsored-by-valley-medical-center/2023-02-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T110000
DTEND;TZID=America/Los_Angeles:20230221T124500
DTSTAMP:20260607T033944
CREATED:20221220T202622Z
LAST-MODIFIED:20230425T210238Z
UID:10002733-1676977200-1676983500@cancerlifeline.org
SUMMARY:Writing Workshop: Words for Healing Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Words matter\, including the words we say to ourselves. In this workshop\, we will explore how and where to find words that will best support our healing journeys. Be sure to bring your laptop\, tablet\, or spiral notebook and pen. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/writing-workshop-words-for-healing-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T130000
DTEND;TZID=America/Los_Angeles:20230221T140000
DTSTAMP:20260607T033944
CREATED:20221220T202743Z
LAST-MODIFIED:20221220T202743Z
UID:10002738-1676984400-1676988000@cancerlifeline.org
SUMMARY:Addressing the Trauma of Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:A cancer diagnosis can alter our perception of life including fear of recurrence\, loss of loved ones & other traumas. We’ll explore those moments in our lives that have led us to unexpected new places and walk away with tools to best manage the trauma of cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/addressing-the-trauma-of-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T160000
DTEND;TZID=America/Los_Angeles:20230221T173000
DTSTAMP:20260607T033944
CREATED:20221220T202757Z
LAST-MODIFIED:20230425T211407Z
UID:10003496-1676995200-1677000600@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nDorothy O’Brien Center\, Cancer Lifeline\nCaregiver Cancer Support Group\nFacilitated by Marcia Robbins\, MSW\n3rd Tuesday\, 4-5:30pm \nDates for 2023:\nJanuary 17\, February 21\, March 21\, April 18\, May 16\, June 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nUpcoming Presentation for Jan-Apr 2023:\nNone \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/caregiver-support-group/2023-02-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T173000
DTEND;TZID=America/Los_Angeles:20230221T183000
DTSTAMP:20260607T033944
CREATED:20221220T202625Z
LAST-MODIFIED:20221220T202625Z
UID:10002698-1677000600-1677004200@cancerlifeline.org
SUMMARY:Updates on Compression Garments for Lymphedema Sponsored by Overlake Medical Center
DESCRIPTION:Come learn about the latest innovations in compression garments. Questions welcomed! \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/updates-on-compression-garments-for-lymphedema-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230221T173000
DTEND;TZID=America/Los_Angeles:20230221T190000
DTSTAMP:20260607T033944
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10003548-1677000600-1677006000@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-02-21/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T103000
DTEND;TZID=America/Los_Angeles:20230222T130000
DTSTAMP:20260607T033944
CREATED:20221220T202617Z
LAST-MODIFIED:20230425T210238Z
UID:10002916-1677061800-1677070800@cancerlifeline.org
SUMMARY:Open Studio Process [ONLINE] Sponsored by Cancer Lifeline
DESCRIPTION:Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/open-studio-process-online-sponsored-by-cancer-lifeline-2/2023-02-22/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T120000
DTEND;TZID=America/Los_Angeles:20230222T130000
DTSTAMP:20260607T033944
CREATED:20221220T202619Z
LAST-MODIFIED:20221220T202620Z
UID:10002889-1677067200-1677070800@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare\, Salish Cancer Center\, St. Ann's Center Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises. Can be done on the floor or in a chair. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-wednesday-afternoons-sponsored-multicare-salish-cancer-center-st-anns-center-center/2023-02-22/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T140000
DTEND;TZID=America/Los_Angeles:20230222T153000
DTSTAMP:20260607T033944
CREATED:20221220T202659Z
LAST-MODIFIED:20230130T192144Z
UID:10002757-1677074400-1677079800@cancerlifeline.org
SUMMARY:Grieving The Diagnosis Sponsored by Cancer Lifeline
DESCRIPTION:This series will explore the common feelings of grief throughout the journey with cancer. Everyone grieves in different ways. What does grief look and feel like and how do we cope during difficult times? \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/grieving-the-diagnosis-sponsored-by-cancer-lifeline/2023-02-22/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T173000
DTEND;TZID=America/Los_Angeles:20230222T183000
DTSTAMP:20260607T033944
CREATED:20221220T202613Z
LAST-MODIFIED:20230124T185220Z
UID:10002933-1677087000-1677090600@cancerlifeline.org
SUMMARY:Oncology Healthcare Worker Renewal Series Sponsored by Cancer Lifeline
DESCRIPTION:The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout\, compassion fatigue and secondary trauma. This series will provide space for allowing healthcare workers to access the innate healing power within you to create a self-compassionate way of life\, both personally and professionally. \nYou will receive access to 6 individual modules that you can watch at your own pace. Each weekly session is 45-minutes in a group format with others participating in the series. This portion is not required but highly recommended. \nClick Here to Register
URL:https://cancerlifeline.org/event/oncology-healthcare-worker-renewal-series-sponsored-by-cancer-lifeline/2023-02-22/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T173000
DTEND;TZID=America/Los_Angeles:20230222T183000
DTSTAMP:20260607T033944
CREATED:20221220T202625Z
LAST-MODIFIED:20221220T202626Z
UID:10002638-1677087000-1677090600@cancerlifeline.org
SUMMARY:Understanding the Difference Between Palliative & Hospice Care Sponsored by Fred Hutchinson Cancer Center – Proton Therapy
DESCRIPTION:Learn about the differences between hospice and palliative care. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/understanding-the-difference-between-palliative-hospice-care-sponsored-by-fred-hutchinson-cancer-center-proton-therapy/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T173000
DTEND;TZID=America/Los_Angeles:20230222T183000
DTSTAMP:20260607T033944
CREATED:20221220T202634Z
LAST-MODIFIED:20230426T183103Z
UID:10002773-1677087000-1677090600@cancerlifeline.org
SUMMARY:TEMPLATE FOR SERIES
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n 
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health-2/2023-02-22/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230222T173000
DTEND;TZID=America/Los_Angeles:20230222T190000
DTSTAMP:20260607T033944
CREATED:20221220T202748Z
LAST-MODIFIED:20230828T221442Z
UID:10002632-1677087000-1677092400@cancerlifeline.org
SUMMARY:Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
DESCRIPTION:The Prostate Cancer Dinner Club is a monthly gathering of past\, current\, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment\, and those who have been finished with their treatment for years. Just bring yourself and your partner\, if you’d like. We hope you will join us for this fun and informative proton therapy tradition. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. 
URL:https://cancerlifeline.org/event/fred-hutchinson-cancer-center-prostate-cancer-dinner-club-support-group/2023-02-22/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center Proton Therapy
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR