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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20250309T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T100000
DTEND;TZID=America/Los_Angeles:20260314T110000
DTSTAMP:20260604T114912
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007289-1773482400-1773486000@cancerlifeline.org
SUMMARY:Cancer Care & The BIPOC Caregiver: Breaking the Cycle of Burnout Sponsored by Cancer Lifeline
DESCRIPTION:BIPOC caregivers face unique systemic and cultural pressures while navigating the complex world of oncology. We’re moving beyond “basic self-care” to address the root causes of fatigue in our communities. Discover how to protect your mental health and well-being\, access better support systems\, and useful strategies to restore your energy and\, reduce fatigue while caring for a loved one with cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-care-the-bipoc-caregiver-breaking-the-cycle-of-burnout-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T100000
DTEND;TZID=America/Los_Angeles:20260314T113000
DTSTAMP:20260604T114912
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007295-1773482400-1773487800@cancerlifeline.org
SUMMARY:Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute
DESCRIPTION:Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits\, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-pain-stress-management-sponsored-by-swedish-cancer-institute-8/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T100000
DTEND;TZID=America/Los_Angeles:20260314T120000
DTSTAMP:20260604T114912
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007486-1773482400-1773489600@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-03-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T100000
DTEND;TZID=America/Los_Angeles:20260314T120000
DTSTAMP:20260604T114912
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007301-1773482400-1773489600@cancerlifeline.org
SUMMARY:BIPOC Support Group Sponsored by Cancer Lifeline
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bipoc-support-group-sponsored-by-cancer-lifeline-3/2026-03-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T123000
DTEND;TZID=America/Los_Angeles:20260314T143000
DTSTAMP:20260604T114912
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007625-1773491400-1773498600@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group-sponsored-by-overlake-medical-center-4/2026-03-14/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T130000
DTEND;TZID=America/Los_Angeles:20260314T150000
DTSTAMP:20260604T114912
CREATED:20251223T002624Z
LAST-MODIFIED:20251223T002624Z
UID:10007232-1773493200-1773500400@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at Courageous Connections near Lake Stevens. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Ages 5 and above. Click on the link below! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-courageous-connections/
LOCATION:[IN-PERSON] Courageous Connections
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260315T100000
DTEND;TZID=America/Los_Angeles:20260315T150000
DTSTAMP:20260604T114912
CREATED:20260107T180320Z
LAST-MODIFIED:20260107T180320Z
UID:10007776-1773568800-1773586800@cancerlifeline.org
SUMMARY:Virtual Metastatic Cancer Workshop Sponsored by Cancer Lifeline
DESCRIPTION:This virtual workshop\, led by Chris Adams\, offers a supportive space to explore living with metastatic or incurable cancer. Together\, we will focus on self-care\, building resilience\, and navigating the emotional realities of living with cancer. Session includes an interactive blend of shared discussion and experiential learning. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/virtual-metastatic-cancer-workshop-sponsored-by-cancer-lifeline-3/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T120000
DTEND;TZID=America/Los_Angeles:20260316T130000
DTSTAMP:20260604T114912
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007646-1773662400-1773666000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-03-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260316T183000
DTEND;TZID=America/Los_Angeles:20260316T194500
DTSTAMP:20260604T114912
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007419-1773685800-1773690300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-03-16/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T100000
DTEND;TZID=America/Los_Angeles:20260317T110000
DTSTAMP:20260604T114912
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007539-1773741600-1773745200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-03-17/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T130000
DTEND;TZID=America/Los_Angeles:20260317T150000
DTSTAMP:20260604T114912
CREATED:20251223T002521Z
LAST-MODIFIED:20260211T005615Z
UID:10007774-1773752400-1773759600@cancerlifeline.org
SUMMARY:Living Well with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \n*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.
URL:https://cancerlifeline.org/event/living-well-with-cancer-sponsored-by-cancer-lifeline/2026-03-17/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260317T140000
DTEND;TZID=America/Los_Angeles:20260317T153000
DTSTAMP:20260604T114912
CREATED:20260311T161522Z
LAST-MODIFIED:20260311T161522Z
UID:10007337-1773756000-1773761400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Survivorship Transitions  Sponsored by Valley Medical Center
DESCRIPTION:Cancer survivorship presents a unique set of challenges and opportunities. In this workshop we’ll explore creative tools and strategies that can help you to explore how to process transitions emotionally\, physically\, and mentally\, enabling you to navigate this new chapter with confidence. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-survivorship-transition-series-sponsored-by-valley-medical-center-2/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T093000
DTEND;TZID=America/Los_Angeles:20260318T103000
DTSTAMP:20260604T114912
CREATED:20251223T002536Z
LAST-MODIFIED:20251223T002536Z
UID:10007260-1773826200-1773829800@cancerlifeline.org
SUMMARY:Healthy Hormone Function Sponsored by EvergreenHealth
DESCRIPTION:Learn how breast cancer treatment can affect your hormones and what you can do to support your body. This session offers practical tips\, lifestyle strategies\, and gentle ways to promote hormone balance\, energy\, and overall well-being—helping you feel more in control of your health during and after treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/healthy-hormone-function-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T093000
DTEND;TZID=America/Los_Angeles:20260318T113000
DTSTAMP:20260604T114912
CREATED:20251223T001228Z
LAST-MODIFIED:20251223T001228Z
UID:10007314-1773826200-1773833400@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-03-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T110000
DTEND;TZID=America/Los_Angeles:20260318T123000
DTSTAMP:20260604T114912
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007453-1773831600-1773837000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-03-18/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T140000
DTEND;TZID=America/Los_Angeles:20260318T153000
DTSTAMP:20260604T114912
CREATED:20251223T002448Z
LAST-MODIFIED:20260316T164030Z
UID:10007227-1773842400-1773847800@cancerlifeline.org
SUMMARY:Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-cooling-inflammation-with-food-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T160000
DTEND;TZID=America/Los_Angeles:20260318T170000
DTSTAMP:20260604T114912
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007237-1773849600-1773853200@cancerlifeline.org
SUMMARY:How to Support Your Loved One Without Losing Yourself Sponsored by Overlake Medical Center
DESCRIPTION:Accompanying a loved one through a cancer diagnosis and treatment can be incredibly meaningful and challenging. You want to offer help and guidance yet have little control over reactions and outcomes. And you have your own needs\, fears\, anxiety\, and hopes that need to be respected. This presentation will offer guidance how to lessen compassion fatigue\, build resilience\, and enhance connection. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/how-to-support-your-loved-one-without-losing-yourself-sponsored-by-overlake-medical-center/
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T160000
DTEND;TZID=America/Los_Angeles:20260318T173000
DTSTAMP:20260604T114912
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007340-1773849600-1773855000@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Overlake Medical Center
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/caregiver-support-group-sponsored-by-overlake-medical-center-4/2026-03-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T173000
DTEND;TZID=America/Los_Angeles:20260318T183000
DTSTAMP:20260604T114912
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007550-1773855000-1773858600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-03-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T113000
DTEND;TZID=America/Los_Angeles:20260319T130000
DTSTAMP:20260604T114912
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007384-1773919800-1773925200@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-9/2026-03-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T130000
DTEND;TZID=America/Los_Angeles:20260319T150000
DTSTAMP:20260604T114912
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007699-1773925200-1773932400@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-11/2026-03-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T173000
DTEND;TZID=America/Los_Angeles:20260319T183000
DTSTAMP:20260604T114912
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007662-1773941400-1773945000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-03-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T180000
DTEND;TZID=America/Los_Angeles:20260319T193000
DTSTAMP:20260604T114912
CREATED:20251223T002449Z
LAST-MODIFIED:20260218T215026Z
UID:10007526-1773943200-1773948600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – March Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-march-series-sponsored-by-cancer-lifeline/2026-03-19/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T183000
DTEND;TZID=America/Los_Angeles:20260319T193000
DTSTAMP:20260604T114912
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007273-1773945000-1773948600@cancerlifeline.org
SUMMARY:Strengthening Resilience with Gratitude Sponsored by EvergreenHealth
DESCRIPTION:Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa’s presentation will offer photography\, selected poems/quotes and journal prompts as invitations for cultivating a nourishing practice that will inform and delight you in its accessibility and enjoyment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/strengthening-resilience-with-gratitude-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260319T183000
DTEND;TZID=America/Los_Angeles:20260319T203000
DTSTAMP:20260604T114912
CREATED:20251223T002447Z
LAST-MODIFIED:20251223T002447Z
UID:10007596-1773945000-1773952200@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-5/2026-03-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T100000
DTEND;TZID=America/Los_Angeles:20260320T111500
DTSTAMP:20260604T114912
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007378-1774000800-1774005300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-03-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T090000
DTEND;TZID=America/Los_Angeles:20260321T100000
DTSTAMP:20260604T114912
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007358-1774083600-1774087200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T110000
DTSTAMP:20260604T114912
CREATED:20251223T002521Z
LAST-MODIFIED:20260225T224436Z
UID:10007222-1774087200-1774090800@cancerlifeline.org
SUMMARY:How to Be Resilient to Stress-Dream Journals Sponsored by Valley Medical Center
DESCRIPTION:Most of us have been raised in a culture that tells us our dreams are nothing more than the brain processing the day’s events. But nothing could be further from the truth! Dreams can be a wonderful source of information\, insight\, and healing. Have you ever had a dream that has stuck with you? Are you interested in learning how dreams can be used for healing\, wisdom\, and guidance? Come\, bring your curiosity and a dream if you have one. Let’s explore together. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm.
URL:https://cancerlifeline.org/event/how-to-be-resilient-to-stress-dream-journals-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T100000
DTEND;TZID=America/Los_Angeles:20260321T120000
DTSTAMP:20260604T114912
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007672-1774087200-1774094400@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-03-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T113000
DTEND;TZID=America/Los_Angeles:20260321T130000
DTSTAMP:20260604T114912
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007571-1774092600-1774098000@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-5/2026-03-21/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR