BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230429T130000
DTEND;TZID=America/Los_Angeles:20230429T140000
DTSTAMP:20260607T115340
CREATED:20221220T202621Z
LAST-MODIFIED:20221220T202622Z
UID:10002843-1682773200-1682776800@cancerlifeline.org
SUMMARY:Chair Yoga Saturdays Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-saturdays-sponsored-by-valley-medical-center/2023-04-29/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230502T160000
DTEND;TZID=America/Los_Angeles:20230502T170000
DTSTAMP:20260607T115340
CREATED:20230425T214337Z
LAST-MODIFIED:20230425T214337Z
UID:10003824-1683043200-1683046800@cancerlifeline.org
SUMMARY:Breaking Down Stigmas Around Lung Cancer Sponsored by EvergreenHealth
DESCRIPTION:Learn how to manage stigmas associated with lung cancer and how to manage your quality of life. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/breaking-down-stigmas-around-lung-cancer-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230502T160000
DTEND;TZID=America/Los_Angeles:20230502T173000
DTSTAMP:20260607T115340
CREATED:20221220T202754Z
LAST-MODIFIED:20230829T225800Z
UID:10003383-1683043200-1683048600@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nEvergreenHealth\, Halvorson Cancer Center\nLung Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n1st Tuesday\, 4:00pm-5:30pm \nDates for 2023:\nJan 3\, Feb 7\, Mar 7\, Apr 4\, May 2\, June 6\, Aug 1\, Sept 5\, Oct 3\, Nov 7\, Dec 5 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \nNote: You only need to register once per program year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 3: Coping with Cancer: Managing Fatigue with Suzanne McMurry\, ND\, FABNO\nNov 7: The Relationship Between Breathing and Anxiety with Robert Litman\, The Breathable Body\, The Buteyko Method \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/lung-cancer-support-group/2023-05-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230503T110000
DTEND;TZID=America/Los_Angeles:20230503T123000
DTSTAMP:20260607T115340
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003397-1683111600-1683117000@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-05-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230503T173000
DTEND;TZID=America/Los_Angeles:20230503T183000
DTSTAMP:20260607T115340
CREATED:20230426T174843Z
LAST-MODIFIED:20230426T174853Z
UID:10003787-1683135000-1683138600@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn & practice well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health-4/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230503T183000
DTEND;TZID=America/Los_Angeles:20230503T193000
DTSTAMP:20260607T115340
CREATED:20230425T202039Z
LAST-MODIFIED:20230425T202039Z
UID:10003610-1683138600-1683142200@cancerlifeline.org
SUMMARY:Coping with Cancer: Natural Pain Management Sponsored by EvergreenHealth
DESCRIPTION:Pain is a common side effect of cancer treatment. Come learn about natural techniques to help you better manage pain. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-natural-pain-management-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230503T183000
DTEND;TZID=America/Los_Angeles:20230503T200000
DTSTAMP:20260607T115340
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T214704Z
UID:10003360-1683138600-1683144000@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nGastrointestinal Cancers Support Group\nFacilitated by Marilyn Oakes-Greenspan\, LICSW\, APHSW-C\n1st Wednesday\, 6:30-8pm \nDates for 2023:\nJan 4\, Feb 1\, Mar 1\, Apr 5\, May 3\, June 7\, July 5\, Aug 2\, Sept 6\, Oct 4\, Nov 1\, Dec 6 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 4: Talking with Friends & Family About Cancer with Courtney Zier\, MA\, LMHC\nNov 1: Managing the Side Effects of Treatment for GI Cancers with Jessica Harrigan\, ND\, LAc\nDec 6: Coping with Cancer: Asking for & Accepting Help with Meg Sweeney\, MSW\, LICSW \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group/2023-05-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230506T100000
DTEND;TZID=America/Los_Angeles:20230506T120000
DTSTAMP:20260607T115340
CREATED:20230425T225149Z
LAST-MODIFIED:20230720T000617Z
UID:10003830-1683367200-1683374400@cancerlifeline.org
SUMMARY:Equine Support Workshop Sponsored by Little Bit Therapeutic Riding Center
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. \nTo register\, complete this form
URL:https://cancerlifeline.org/event/equine-support-workshop-sponsored-by-little-bit-therapeutic-riding-center/2023-05-06/
LOCATION:Little Bit Therapeutic Riding Center\, Redmond
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230506T110000
DTEND;TZID=America/Los_Angeles:20230506T130000
DTSTAMP:20260607T115340
CREATED:20221220T202758Z
LAST-MODIFIED:20231117T192846Z
UID:10003479-1683370800-1683378000@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nDorothy O’Brien Center\, Cancer Lifeline\nYoung Adult Cancer Support Group\nFacilitated by Cinthia Piedra-Santos\, MSW\, LSWAIC\n1st & 3rd Saturdays\, 11am-1pm \nDates for 2023:\nJanuary 7 & 21\, February 4 & 18\, March 4 & 18\, April 1 & 15\, May 6 & 20\, June 3 & 17\, July 15\, Aug 5 & 19\, Sept 16\, Oct 7 & 21\, Nov 4 & 18\, Dec 2 & 16 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230506T110000
DTEND;TZID=America/Los_Angeles:20230506T130000
DTSTAMP:20260607T115340
CREATED:20230316T224907Z
LAST-MODIFIED:20230825T193308Z
UID:10003334-1683370800-1683378000@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a partner cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nDorothy O’Brien Center\, Cancer Lifeline\nYoung Adult Caregiver Cancer Support Group\nFacilitated by Courtney Zier\, MA\, LMHC\n1st Saturday\, 11am-1pm \nDates for 2023:\nJanuary 7\, February 4\, March 4\, April 4\, May 6\, June 3\, Aug 5\, Oct 7\, Nov 4\, Dec 2 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Sept-Dec 2023 Program Season:\nNone \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/young-adult-caregivers-support-group-3/2023-05-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230506T130000
DTEND;TZID=America/Los_Angeles:20230506T140000
DTSTAMP:20260607T115340
CREATED:20230425T202038Z
LAST-MODIFIED:20230515T203920Z
UID:10003669-1683378000-1683381600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/6-7/8 & 7/22-8/26 \nNo class 7/15 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-2/2023-05-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T100000
DTEND;TZID=America/Los_Angeles:20230508T111500
DTSTAMP:20260607T115340
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T211655Z
UID:10003722-1683540000-1683544500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-2/2023-05-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T120000
DTEND;TZID=America/Los_Angeles:20230508T133000
DTSTAMP:20260607T115340
CREATED:20221220T202757Z
LAST-MODIFIED:20230829T232501Z
UID:10003510-1683547200-1683552600@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, rectum\, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. \nVirginia Mason Franciscan Health\nColorectal Cancer Support Group\nFacilitated by Brenda Joy\, MA\, LMHC\n2nd Monday\, 12-1:30pm \nDates for 2023:\nJan 9\, Feb 13\, Mar 13\, Apr 10\, May 8\, June 12\, July 10\, Aug 14\, Sept 11\, Oct 9\, Nov 13\, Dec 11 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 9: Colorectal Cancer: Ostomy 101 with Laura Vadman\, RN \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/colorectal-support-group/2023-05-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T133000
DTEND;TZID=America/Los_Angeles:20230508T143000
DTSTAMP:20260607T115340
CREATED:20230425T202103Z
LAST-MODIFIED:20230425T202103Z
UID:10003739-1683552600-1683556200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/8-6/26 & 7/10-8/14 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health/2023-05-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T183000
DTEND;TZID=America/Los_Angeles:20230508T194500
DTSTAMP:20260607T115340
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T210914Z
UID:10003709-1683570600-1683575100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-2/2023-05-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T120000
DTEND;TZID=America/Los_Angeles:20230509T130000
DTSTAMP:20260607T115340
CREATED:20230425T202037Z
LAST-MODIFIED:20230425T202037Z
UID:10003582-1683633600-1683637200@cancerlifeline.org
SUMMARY:Cancer & Genetics Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This presentation will offer an update on current trends in risk assessment\, genetic counseling and testing for hereditary forms of cancer. It will include a discussion about resources that are available for genetic counseling and testing in the community. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-genetics-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T183000
DTEND;TZID=America/Los_Angeles:20230509T193000
DTSTAMP:20260607T115340
CREATED:20230425T202039Z
LAST-MODIFIED:20230425T202039Z
UID:10003609-1683657000-1683660600@cancerlifeline.org
SUMMARY:Coping with Cancer: Managing Information Overload Sponsored By EvergreenHealth
DESCRIPTION:In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/coping-with-cancer-managing-information-overload-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T183000
DTEND;TZID=America/Los_Angeles:20230509T203000
DTSTAMP:20260607T115340
CREATED:20221220T202755Z
LAST-MODIFIED:20230828T221200Z
UID:10003465-1683657000-1683664200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Cancer Support Group\nFacilitated by Vivian Foxx\, LICSW\n2nd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 10\, Feb 14\, Mar 14\, Apr 11\, May 9\, June 13\, July 11\, Aug 8\, Sept 12\, Oct 10\, Nov 14\, Dec 12 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 12: Strategies for Better Sleep with Courtney Zier\, MA\, LMHC\nOct 10: Intimacy & Cancer with Shannon Solie\, LMHC\nNov 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN\nDec 12: Nutrition in Survivorship with Suzanne McMurry\, ND\, FABNO
URL:https://cancerlifeline.org/event/living-with-cancer-support-group/2023-05-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T103000
DTEND;TZID=America/Los_Angeles:20230510T130000
DTSTAMP:20260607T115340
CREATED:20230425T205554Z
LAST-MODIFIED:20230426T183410Z
UID:10003770-1683714600-1683723600@cancerlifeline.org
SUMMARY:Open Studio Process [In-Person] Sponsored by Cancer Lifeline
DESCRIPTION:*In-person at the Dorothy S. O’Brien Center* \nOur open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. \nClick here to register \n 
URL:https://cancerlifeline.org/event/open-studio-process-in-person-sponsored-by-cancer-lifeline-4/
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T120000
DTEND;TZID=America/Los_Angeles:20230510T130000
DTSTAMP:20260607T115340
CREATED:20230425T202105Z
LAST-MODIFIED:20230425T233640Z
UID:10003793-1683720000-1683723600@cancerlifeline.org
SUMMARY:Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
DESCRIPTION:Restorative yoga is a slow-paced yoga that encourages physical\, mental\, and emotional relaxation which focuses on long holds\, stillness\, and deep breathing. No experience necessary. Open to patients and caregivers. \nSome common props you’ll need for the series:\n• One yoga mat\n• Two-three blankets\n• Three to five bed or couch pillows. A variety of sizes is helpful.\n• One trouser or bathrobe belt or long scarf\n• Eye pillow or hand towel\n• A chair \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/restorative-yoga-sponsored-by-multicare-st-anne-cancer-center/2023-05-10/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T130000
DTEND;TZID=America/Los_Angeles:20230510T140000
DTSTAMP:20260607T115340
CREATED:20230425T202038Z
LAST-MODIFIED:20230425T234533Z
UID:10003603-1683723600-1683727200@cancerlifeline.org
SUMMARY:Coping with Cancer: Communicating Your Need for Emotional Validation Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Family & Friends can say things with the best intentions only to leave you feeling like your emotions and experience are not validated. Learn about how to identify\, manage and address these type of comments in a respectful and empowering way. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-communicating-your-need-for-emotional-validation-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T140000
DTEND;TZID=America/Los_Angeles:20230510T150000
DTSTAMP:20260607T115340
CREATED:20230425T202103Z
LAST-MODIFIED:20230425T202103Z
UID:10003620-1683727200-1683730800@cancerlifeline.org
SUMMARY:Exercising Self-Compassion for Caregivers Sponsored By St. Anne Cancer Center
DESCRIPTION:As a Caregiver\, learn how self-care can improve your overall health and mental well-being will caring for others. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercising-self-compassion-for-caregivers-sponsored-by-st-anne-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T173000
DTEND;TZID=America/Los_Angeles:20230510T183000
DTSTAMP:20260607T115340
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T002151Z
UID:10003788-1683739800-1683743400@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn & practice well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health-3/2023-05-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T183000
DTEND;TZID=America/Los_Angeles:20230510T193000
DTSTAMP:20260607T115340
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T002219Z
UID:10003605-1683743400-1683747000@cancerlifeline.org
SUMMARY:Coping with Cancer: Fear of Recurrence Sponsored By EvergreenHealth
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/coping-with-cancer-fear-of-recurrence-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230510T183000
DTEND;TZID=America/Los_Angeles:20230510T203000
DTSTAMP:20260607T115340
CREATED:20221220T202753Z
LAST-MODIFIED:20230829T230028Z
UID:10003484-1683743400-1683750600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \n\n\n\n\n\nEvergreenHealth\, Halvorson Cancer Center\nOral\, Head & Neck Cancers Support Group\nFacilitated by Kari Hilwig\, LICSW\n2nd Wednesday\, 6:30-8:30pm \nDates for 2023:\nJan 11\, Feb 8\, Mar 8\, Apr 12\, May 10\, June 14\, July 12\, Aug 9\, Sept 13\, Oct 11\, Nov 8\, Dec 13 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 11: Coping with Cancer: Adjusting to Change with Courtney Zier\, MA\, LMHC \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group/2023-05-10/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T100000
DTEND;TZID=America/Los_Angeles:20230511T110000
DTSTAMP:20260607T115340
CREATED:20230425T202103Z
LAST-MODIFIED:20230426T001919Z
UID:10003621-1683799200-1683802800@cancerlifeline.org
SUMMARY:Exploring Life in Survivorship Through Collage Sponsored by Overlake Medical Center
DESCRIPTION:Completion of initial treatment is a major milestone that provides opportunities for personal growth as well as new challenges. In this class we will explore issues that may arise with shifting identities as well as ways to help manage them. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exploring-life-in-survivorship-through-collage-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T100000
DTEND;TZID=America/Los_Angeles:20230511T123000
DTSTAMP:20260607T115340
CREATED:20221220T202754Z
LAST-MODIFIED:20230825T192832Z
UID:10003521-1683799200-1683808200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nOverlake Hospital Medical Center\nLiving with Cancer Support Group\nFacilitated by Angela Lim\, LICSW\n2nd Thursday\, 10am-12pm \nDates for 2023:\nJanuary 12\, February 9\, March 9\, April 13\, May 11\, June 8\, July 13\, Aug 10\, Sept 14\, Oct 12\, Nov 9\, Dec 14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nNov 9: Coping with Anxiety with Courtney Zier\, MA\, LMHC\nDec 14: Coping with Cancer During the Holidays with Mary Ellen Shands\, MN\, RN
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day/2023-05-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T130000
DTEND;TZID=America/Los_Angeles:20230511T150000
DTSTAMP:20260607T115340
CREATED:20230425T202106Z
LAST-MODIFIED:20230711T210115Z
UID:10003808-1683810000-1683817200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-3/2023-05-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T173000
DTEND;TZID=America/Los_Angeles:20230511T183000
DTSTAMP:20260607T115340
CREATED:20221220T202623Z
LAST-MODIFIED:20230427T183755Z
UID:10003849-1683826200-1683829800@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nClass dates: 5/11-8/24 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n*No Class April 6th
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-2/2023-05-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230512T100000
DTEND;TZID=America/Los_Angeles:20230512T111500
DTSTAMP:20260607T115340
CREATED:20230425T202039Z
LAST-MODIFIED:20230425T202039Z
UID:10003695-1683885600-1683890100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/12-7/7 & 7/21-8/18 \nNo class 7/14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-2/2023-05-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR