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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T090000
DTEND;TZID=America/Los_Angeles:20260228T100000
DTSTAMP:20260604T074722
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007355-1772269200-1772272800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-02-28/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T100000
DTEND;TZID=America/Los_Angeles:20260228T110000
DTSTAMP:20260604T074722
CREATED:20260113T232150Z
LAST-MODIFIED:20260128T224123Z
UID:10007801-1772272800-1772276400@cancerlifeline.org
SUMMARY:The Benefits of Medical Cannabis for Metastatic Cancer Sponsored by EvergreenHealth
DESCRIPTION:Discover how medical cannabis may help manage symptoms associated with metastatic cancer\, including pain\, nausea\, appetite changes\, anxiety\, and sleep disruption. This presentation will provide an overview of current research\, practical considerations\, different forms and dosing approaches\, and safety guidelines. Participants will gain a better understanding of how cannabis can be used as part of a comprehensive symptom-management plan\, as well as what to discuss with their healthcare providers before exploring this option. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/the-benefits-of-medical-cannabis-for-metastatic-cancer-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T100000
DTEND;TZID=America/Los_Angeles:20260228T120000
DTSTAMP:20260604T074722
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007485-1772272800-1772280000@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-02-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260228T130000
DTEND;TZID=America/Los_Angeles:20260228T143000
DTSTAMP:20260604T074722
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007292-1772283600-1772289000@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Swedish Cancer Institute
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-swedish-cancer-institute-9/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T120000
DTEND;TZID=America/Los_Angeles:20260302T130000
DTSTAMP:20260604T074722
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007644-1772452800-1772456400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-03-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T170000
DTEND;TZID=America/Los_Angeles:20260302T183000
DTSTAMP:20260604T074722
CREATED:20251223T002448Z
LAST-MODIFIED:20260223T174015Z
UID:10007558-1772470800-1772476200@cancerlifeline.org
SUMMARY:Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Are you a patient\, caregiver\, family member\, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness\, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for you. Learn more about the power that exists within you and how to reconnect with the incredible person you are\, no matter what is happening in your life. Each session is a blend of education\, skill-building\, practice\, and reflection – come to one or all. \n*No Class 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-transitions-building-resilience-in-challenging-times-sponsored-by-virginia-mason-franciscan-health/2026-03-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260302T183000
DTEND;TZID=America/Los_Angeles:20260302T194500
DTSTAMP:20260604T074722
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007417-1772476200-1772480700@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-03-02/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T100000
DTEND;TZID=America/Los_Angeles:20260303T110000
DTSTAMP:20260604T074722
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007537-1772532000-1772535600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-03-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T130000
DTEND;TZID=America/Los_Angeles:20260303T150000
DTSTAMP:20260604T074722
CREATED:20251223T002521Z
LAST-MODIFIED:20260211T005615Z
UID:10007772-1772542800-1772550000@cancerlifeline.org
SUMMARY:Living Well with Cancer Sponsored by Cancer Lifeline
DESCRIPTION:Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct\, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing\, built around skills to reduce stress\, improve your immune function\, and support your health long after the series is complete. \n*This session is currently full. Please email programs@harmonyhill.org to be placed on a wait list.
URL:https://cancerlifeline.org/event/living-well-with-cancer-sponsored-by-cancer-lifeline/2026-03-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T160000
DTEND;TZID=America/Los_Angeles:20260303T173000
DTSTAMP:20260604T074722
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007507-1772553600-1772559000@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-4/2026-03-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260303T183000
DTEND;TZID=America/Los_Angeles:20260303T203000
DTSTAMP:20260604T074722
CREATED:20251223T002623Z
LAST-MODIFIED:20251223T002623Z
UID:10007327-1772562600-1772569800@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group-sponsored-by-evergreenhealth-5/2026-03-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T110000
DTEND;TZID=America/Los_Angeles:20260304T123000
DTSTAMP:20260604T074722
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007452-1772622000-1772627400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health-3/2026-03-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T173000
DTEND;TZID=America/Los_Angeles:20260304T183000
DTSTAMP:20260604T074722
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007548-1772645400-1772649000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-03-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T183000
DTEND;TZID=America/Los_Angeles:20260304T200000
DTSTAMP:20260604T074722
CREATED:20251223T002537Z
LAST-MODIFIED:20260105T235326Z
UID:10007391-1772649000-1772654400@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-5/2026-03-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T113000
DTEND;TZID=America/Los_Angeles:20260305T130000
DTSTAMP:20260604T074722
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007277-1772710200-1772715600@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-9/2026-03-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T130000
DTEND;TZID=America/Los_Angeles:20260305T150000
DTSTAMP:20260604T074722
CREATED:20251223T002314Z
LAST-MODIFIED:20251223T002314Z
UID:10007697-1772715600-1772722800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-11/2026-03-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T173000
DTEND;TZID=America/Los_Angeles:20260305T183000
DTSTAMP:20260604T074722
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007660-1772731800-1772735400@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-03-05/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T100000
DTEND;TZID=America/Los_Angeles:20260306T111500
DTSTAMP:20260604T074722
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007376-1772791200-1772795700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-03-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T123000
DTEND;TZID=America/Los_Angeles:20260306T140000
DTSTAMP:20260604T074722
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007255-1772800200-1772805600@cancerlifeline.org
SUMMARY:Cancer Prevention & Nutrition Sponsored by EvergreenHealth
DESCRIPTION:While we don’t have the power to prevent illness\, food choices can decrease risk of cancer and recurrence. In this presentation\, we will discuss how to make sustainable\, budget-conscious changes to your diet for overall health and wellbeing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-prevention-nutrition-sponsored-by-evergreenhealth-5/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T090000
DTEND;TZID=America/Los_Angeles:20260307T100000
DTSTAMP:20260604T074722
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007356-1772874000-1772877600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-03-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T100000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260604T074722
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007671-1772877600-1772884800@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-03-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T120000
DTEND;TZID=America/Los_Angeles:20260309T130000
DTSTAMP:20260604T074722
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007645-1773057600-1773061200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-03-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T120000
DTEND;TZID=America/Los_Angeles:20260309T133000
DTSTAMP:20260604T074722
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007402-1773057600-1773063000@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2026-03-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T130000
DTEND;TZID=America/Los_Angeles:20260309T153000
DTSTAMP:20260604T074722
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007473-1773061200-1773070200@cancerlifeline.org
SUMMARY:Living with Meaning Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Gain new tools and resources to increase personal resilience and well-being through group discussion\, journaling\, creative expression & more. This monthly group offers\, support and connection for cancer patients\, survivors and caregivers. Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-meaning-support-group-sponsored-by-cancer-lifeline/2026-03-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T160000
DTEND;TZID=America/Los_Angeles:20260309T173000
DTSTAMP:20260604T074722
CREATED:20260218T194644Z
LAST-MODIFIED:20260218T200821Z
UID:10007804-1773072000-1773077400@cancerlifeline.org
SUMMARY:Mindfulness through Easy Drawing (Beginner) Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/mindfulness-through-easy-drawing-beginner-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T170000
DTEND;TZID=America/Los_Angeles:20260309T183000
DTSTAMP:20260604T074722
CREATED:20251223T002448Z
LAST-MODIFIED:20260223T174015Z
UID:10007806-1773075600-1773081000@cancerlifeline.org
SUMMARY:Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Are you a patient\, caregiver\, family member\, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness\, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for you. Learn more about the power that exists within you and how to reconnect with the incredible person you are\, no matter what is happening in your life. Each session is a blend of education\, skill-building\, practice\, and reflection – come to one or all. \n*No Class 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/navigating-transitions-building-resilience-in-challenging-times-sponsored-by-virginia-mason-franciscan-health/2026-03-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T183000
DTEND;TZID=America/Los_Angeles:20260309T194500
DTSTAMP:20260604T074722
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007418-1773081000-1773085500@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-03-09/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T100000
DTEND;TZID=America/Los_Angeles:20260310T110000
DTSTAMP:20260604T074722
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007538-1773136800-1773140400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-03-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T100000
DTEND;TZID=America/Los_Angeles:20260310T113000
DTSTAMP:20260604T074722
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007591-1773136800-1773142200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Tuesday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \n  \n 
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-building-resilience-sponsored-by-virginia-mason-franciscan-health-3/2026-03-10/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260310T130000
DTEND;TZID=America/Los_Angeles:20260310T143000
DTSTAMP:20260604T074722
CREATED:20251223T002314Z
LAST-MODIFIED:20260309T200901Z
UID:10007213-1773147600-1773153000@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Sketching Nature Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Unwind with art! Practice sketching fundamentals and bring flowers and greenery to life on paper. Perfect for beginners and experienced artists alike. \nCLICK HERE TO REGISTER \nSUPPLIES: \n\nPencil & Eraser\n Color Pencils or Watercolor Pencils\nSketching\, Drawing or Mix Media paper or sketchbook\nUnlined scrap paper for mark-making & color blending practice\nBlending stump/Tortillon\, Qtip or paper towel\n0.5/extra-fine tip Waterproof Black Graphic/Micron or Ink pen\n\nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/cancer-creative-expression-sketching-nature-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR