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X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T173000
DTEND;TZID=America/Los_Angeles:20260415T183000
DTSTAMP:20260604T103248
CREATED:20251223T002448Z
LAST-MODIFIED:20260209T221619Z
UID:10007553-1776274200-1776277800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake-medical-center-7/2026-04-15/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T113000
DTEND;TZID=America/Los_Angeles:20260416T130000
DTSTAMP:20260604T103248
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007388-1776339000-1776344400@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-9/2026-04-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T173000
DTEND;TZID=America/Los_Angeles:20260416T183000
DTSTAMP:20260604T103248
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007665-1776360600-1776364200@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-04-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T180000
DTEND;TZID=America/Los_Angeles:20260416T193000
DTSTAMP:20260604T103248
CREATED:20251223T002449Z
LAST-MODIFIED:20260218T214952Z
UID:10007528-1776362400-1776367800@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – April Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-april-series-sponsored-by-cancer-lifeline/2026-04-16/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T183000
DTEND;TZID=America/Los_Angeles:20260416T193000
DTSTAMP:20260604T103248
CREATED:20251223T002315Z
LAST-MODIFIED:20251223T002315Z
UID:10007274-1776364200-1776367800@cancerlifeline.org
SUMMARY:Regulating Your Nervous System Sponsored by EvergreenHealth
DESCRIPTION:There are many tools that can be utilized to calm and quiet the body. Mindful breathing\, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/regulating-your-nervous-system-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T183000
DTEND;TZID=America/Los_Angeles:20260416T203000
DTSTAMP:20260604T103248
CREATED:20251223T002447Z
LAST-MODIFIED:20251223T002447Z
UID:10007597-1776364200-1776371400@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/prostate-cancer-support-group-sponsored-by-evergreenhealth-5/2026-04-16/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260417T100000
DTEND;TZID=America/Los_Angeles:20260417T111500
DTSTAMP:20260604T103248
CREATED:20251223T002537Z
LAST-MODIFIED:20260428T161911Z
UID:10007382-1776420000-1776424500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-10/2026-04-17/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260417T123000
DTEND;TZID=America/Los_Angeles:20260417T140000
DTSTAMP:20260604T103248
CREATED:20251223T002624Z
LAST-MODIFIED:20260413T212918Z
UID:10007257-1776429000-1776434400@cancerlifeline.org
SUMMARY:Superfoods for Spring Sponsored by EvergreenHealth
DESCRIPTION:Eating seasonally means enjoying the freshest\, most flavorful foods at their peak of ripeness and nutrition. Join us to learn about about incorporating a variety of nutrient-packed seasonal foods\, and how to use these “super-charged” ingredients to boost your energy\, support your nutrition\, and enhance wellness during and after cancer treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-spring-superfoods-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T090000
DTEND;TZID=America/Los_Angeles:20260418T100000
DTSTAMP:20260604T103248
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007362-1776502800-1776506400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-04-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T100000
DTEND;TZID=America/Los_Angeles:20260418T110000
DTSTAMP:20260604T103248
CREATED:20251223T002623Z
LAST-MODIFIED:20260408T194543Z
UID:10007223-1776506400-1776510000@cancerlifeline.org
SUMMARY:An Introduction to Ayurveda Sponsored by Valley Medical Center
DESCRIPTION:Originating in India thousands of years ago\, Ayurveda is now recognized in the West as a powerful complementary medicine in post-cancer recovery. During our time together\, we will explore a few foundational principles\, herbs\, and foods that can help restore healthy digestion and strengthen the immune system. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/an-introduction-to-ayurveda-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T100000
DTEND;TZID=America/Los_Angeles:20260418T120000
DTSTAMP:20260604T103248
CREATED:20251223T002314Z
LAST-MODIFIED:20260428T173055Z
UID:10007674-1776506400-1776513600@cancerlifeline.org
SUMMARY:Women's Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/womens-support-group-sponsored-by-valley-medical-center/2026-04-18/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T100000
DTEND;TZID=America/Los_Angeles:20260418T120000
DTSTAMP:20260604T103248
CREATED:20251223T002624Z
LAST-MODIFIED:20260219T193026Z
UID:10007231-1776506400-1776513600@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshop Sponsored by Cancer Lifeline
DESCRIPTION:Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session\, hosted by Cancer Lifeline\, you’ll learn how interacting with horses can provide valuable tools to manage the stress of daily life with cancer. While participants won’t be riding\, you’ll have the chance to groom and walk the horses\, creating meaningful connections. This in-person workshop will take place at the Little Bit Riding Center in Redmond. Please note that Zoom is used for registration purposes only\, and registration closes the Monday prior to the event to ensure sufficient volunteers and staff. Click the link below to sign up! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline-13/
LOCATION:[IN-PERSON] Little Bit Therapeutic Riding Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T113000
DTEND;TZID=America/Los_Angeles:20260418T130000
DTSTAMP:20260604T103248
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007572-1776511800-1776517200@cancerlifeline.org
SUMMARY:Ovarian Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Monthly meetings provide a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/ovarian-cancer-support-group-sponsored-by-cancer-lifeline-5/2026-04-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T140000
DTEND;TZID=America/Los_Angeles:20260418T153000
DTSTAMP:20260604T103248
CREATED:20251223T002624Z
LAST-MODIFIED:20251229T203307Z
UID:10007214-1776520800-1776526200@cancerlifeline.org
SUMMARY:[In-Person] Cancer & Creative Expression: The Importance of Play Throughout Our Lives Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Play is essential to our wellbeing–adding joy to life\, relieving stress\, enhancing learning and promoting connection with ourselves and others. There are many simple ways to incorporate more playfulness into your daily life as a form of self-care. We will talk about the physical and emotional benefits… and then…it’s time to play! Creative expression and a fun art project will be our gateway. No experience required\, simply bring your enthusiastic spirit. (We have paper\, pens\, markers or watercolors available.) Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \nThis class takes place in person at the Cancer Lifeline office in Greenlake.
URL:https://cancerlifeline.org/event/in-person-cancer-creative-expression-the-importance-of-play-throughout-our-lives-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[IN-PERSON] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T120000
DTEND;TZID=America/Los_Angeles:20260420T130000
DTSTAMP:20260604T103248
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007651-1776686400-1776690000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-04-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260420T183000
DTEND;TZID=America/Los_Angeles:20260420T194500
DTSTAMP:20260604T103248
CREATED:20251223T002536Z
LAST-MODIFIED:20260420T214035Z
UID:10007832-1776709800-1776714300@cancerlifeline.org
SUMMARY:Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center/2026-04-20/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T100000
DTEND;TZID=America/Los_Angeles:20260421T110000
DTSTAMP:20260604T103248
CREATED:20251223T002449Z
LAST-MODIFIED:20251223T002449Z
UID:10007544-1776765600-1776769200@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-8/2026-04-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T110000
DTEND;TZID=America/Los_Angeles:20260421T130000
DTSTAMP:20260604T103248
CREATED:20251223T002314Z
LAST-MODIFIED:20260415T192948Z
UID:10007811-1776769200-1776776400@cancerlifeline.org
SUMMARY:Resilience Through Words Sponsored by EvergreenHealth
DESCRIPTION:Even when faced with challenges we have the capacity to ground\, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances\, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together\, and optionally sharing.\nApril 21: Recipes for Healing Words\nApril 28: Gifts of the Senses \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/resilience-through-words-sponsored-by-evergreenhealth-2/2026-04-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T130000
DTEND;TZID=America/Los_Angeles:20260421T140000
DTSTAMP:20260604T103248
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007206-1776776400-1776780000@cancerlifeline.org
SUMMARY:Nutrition for Healthier Aging Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:As we age\, good nutrition becomes an essential part of supporting our immune system\, maintaining strength\, and reducing cancer risk. In this class\, we’ll explore how food choices can help promote healthier aging—before\, during\, and after cancer treatment. You’ll learn which nutrients matter most\, how to adapt meals for changing needs\, and simple strategies to stay energized and resilient. Join us to discover practical\, delicious ways to nourish your body for long-term wellness. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/nutrition-for-healthier-aging-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T130000
DTEND;TZID=America/Los_Angeles:20260422T140000
DTSTAMP:20260604T103248
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007230-1776862800-1776866400@cancerlifeline.org
SUMMARY:Celebration of Earth Day: Sound Spa & Meditation Sponsored by Valley Medical Center
DESCRIPTION:Join Kim for a deeply grounding meditation and sound spa in celebration of the Earth. Experience the calming vibrations of Tibetan singing bowls\, Koshi earth chimes\, a rain column\, and other soothing instruments designed to help you relax\, reconnect with nature\, and restore inner balance. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/celebration-of-earth-day-sound-spa-meditation-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T173000
DTEND;TZID=America/Los_Angeles:20260422T190000
DTSTAMP:20260604T103248
CREATED:20251223T002315Z
LAST-MODIFIED:20260407T193343Z
UID:10007608-1776879000-1776884400@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. We are doing something different this trimester. In response to requests\, we have intentionally not scheduled a speaker for our February 25th meeting to allow more time for discussion and sharing. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center-5/2026-04-22/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T113000
DTEND;TZID=America/Los_Angeles:20260423T130000
DTSTAMP:20260604T103248
CREATED:20251223T002537Z
LAST-MODIFIED:20251223T002537Z
UID:10007389-1776943800-1776949200@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-sponsored-by-evergreenhealth-9/2026-04-23/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T173000
DTEND;TZID=America/Los_Angeles:20260423T183000
DTSTAMP:20260604T103248
CREATED:20251223T002314Z
LAST-MODIFIED:20260402T183023Z
UID:10007666-1776965400-1776969000@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class 4/9 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-virginia-mason-franciscan-health/2026-04-23/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T180000
DTEND;TZID=America/Los_Angeles:20260423T193000
DTSTAMP:20260604T103248
CREATED:20251223T002449Z
LAST-MODIFIED:20260218T214952Z
UID:10007529-1776967200-1776972600@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief – April Series Sponsored by Cancer Lifeline
DESCRIPTION:This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer\, whether they are patients\, survivors\, caregivers\, or loved ones. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363
URL:https://cancerlifeline.org/event/navigating-cancer-grief-april-series-sponsored-by-cancer-lifeline/2026-04-23/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T140000
DTEND;TZID=America/Los_Angeles:20260424T150000
DTSTAMP:20260604T103248
CREATED:20251223T002448Z
LAST-MODIFIED:20251223T002448Z
UID:10007587-1777039200-1777042800@cancerlifeline.org
SUMMARY:Pancreatic Cancer Caregiver Support Group: "Finding Connection" Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Friday meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to caregivers. \n 
URL:https://cancerlifeline.org/event/pancreatic-cancer-caregiver-support-group-finding-connection-sponsored-by-virginia-mason-franciscan-health-3/2026-04-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T090000
DTEND;TZID=America/Los_Angeles:20260425T100000
DTSTAMP:20260604T103248
CREATED:20251223T002552Z
LAST-MODIFIED:20251223T002552Z
UID:10007363-1777107600-1777111200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-10/2026-04-25/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T100000
DTEND;TZID=America/Los_Angeles:20260425T120000
DTSTAMP:20260604T103248
CREATED:20251223T002520Z
LAST-MODIFIED:20251223T002520Z
UID:10007489-1777111200-1777118400@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-6/2026-04-25/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T100000
DTEND;TZID=America/Los_Angeles:20260425T160000
DTSTAMP:20260604T103248
CREATED:20251223T002536Z
LAST-MODIFIED:20260218T214901Z
UID:10007195-1777111200-1777132800@cancerlifeline.org
SUMMARY:[In-Person] Healing Hearts: A Grief & Loss Workshop Sponsored by Cancer Lifeline
DESCRIPTION:We invite you to join us for a day of healing and connection in our grief and loss workshop\, “Healing Hearts.” Led by beloved Chaplain and Yogi Denise Carrico\, this workshop is a heartfelt opportunity for those who have experienced the profound loss of a loved one to cancer. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org  or call (360) 898-2363 \nThis workshop takes place in person at the Cancer Lifeline office in Greenlake.
URL:https://cancerlifeline.org/event/healing-hearts-a-grief-loss-workshop-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Grief & Loss,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T120000
DTEND;TZID=America/Los_Angeles:20260427T130000
DTSTAMP:20260604T103248
CREATED:20251223T002314Z
LAST-MODIFIED:20260112T182746Z
UID:10007652-1777291200-1777294800@cancerlifeline.org
SUMMARY:Vital Moves Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema.\nNo Class: 1/12\, 1/19 & 2/16 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm
URL:https://cancerlifeline.org/event/vital-moves-sponsored-by-evergreenhealth/2026-04-27/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260427T170000
DTEND;TZID=America/Los_Angeles:20260427T180000
DTSTAMP:20260604T103248
CREATED:20251223T002521Z
LAST-MODIFIED:20251223T002521Z
UID:10007427-1777309200-1777312800@cancerlifeline.org
SUMMARY:Living in the After: Support for Loss due to Pancreatic Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Monthly meetings provide a supportive environment to share with those who are experiencing grief & loss due to pancreatic cancer.
URL:https://cancerlifeline.org/event/living-in-the-after-support-for-loss-due-to-pancreatic-cancer-sponsored-by-virginia-mason-franciscan-health-3/2026-04-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR