Cancer Lifeline

Benefits of Exercise for Lung Cancer Sponsored by EvergreenHealth
2024-02-06 16:00 - 17:00 (America/Los_Angeles) | [ONLINE] EvergreenHealth
Treatment for lung cancer can make it challenging to have the energy to exercise. Come learn about simple exercise strategies to enhance your quality of life while living with lung cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Lung Cancer Support Group Sponsored by EvergreenHealth
2024-02-06 16:00 - 17:30 | [ONLINE] EvergreenHealth
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
2024-02-07 11:00 - 12:30 | [ONLINE] Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open discussion, we’ll explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Face Yoga Sponsored by St. Anne Cancer Center
2024-02-07 12:00 - 13:00 | [ONLINE] St. Anne Cancer Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
2024-02-07 17:30 - 18:30 | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer Treatment: The Impacts on Digestion & Absorption Sponsored by EvergreenHealth
2024-02-07 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come learn ways to introduce healthy nutritional options to combat the digestive side effects and absorption of nutrients of treatment for those with GI Cancers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
2024-02-07 18:30 - 20:00 | [ONLINE] EvergreenHealth
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Asking for & Accepting Help Sponsored by Overlake Medical Center
2024-02-08 09:30 - 10:30 | [ONLINE] Overlake Medical Center
Asking for & accepting help can be challenging for many people. Whether facing cancer alone or with family & friends, come learn about ways you can effectively ask & receive the help that you need.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Cancer Support Group-Day Sponsored by Overlake Medical Center
2024-02-08 09:30 - 11:30 | [ONLINE] Overlake Medical Center
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Writing for the Moment Sponsored by Cancer Lifeline
2024-02-08 13:00 - 15:00 | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Thursdays Sponsored by Cancer Lifeline
2024-02-08 17:30 - 18:30 | [ONLINE] Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
CLICK HERE TO REGISTER

We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2024-02-09 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Laughter Yoga Series Sponsored by Overlake Medical Center
2024-02-09 11:30 - 12:00 | [ONLINE] Overlake Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Heart Healthy Foods Sponsored by EvergreenHealth
2024-02-09 12:30 - 14:00 | [ONLINE] EvergreenHealth
Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and receive tips how to include more in your daily diet.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Open Studio Group for Children 6 & Under who have a Family Member with Cancer
2024-02-10 09:30 - 10:15 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for families with young children to explore, through art and other activities, their experiences of a loved one (e.g., sibling, parent or other family member) with cancer to support emotional wellness. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

Greener Funeral Options Sponsored by EvergreenHealth
2024-02-10 10:00 - 11:00 | [ONLINE] EvergreenHealth
Whether you are interested in alkaline hydrolysis (aquamation), natural organic reduction (human composting), or just want to know how you can make sure your burial is minimally impactful on the earth, there’s something for everyone in this session. This presentation will equip you with the information you need to select funeral arrangements that fit your unique values and resources.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Mind Body Practices to Benefit Sleep Sponsored by Swedish
2024-02-10 10:00 - 11:30 | [ONLINE] Swedish Cancer Institute
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2024-02-10 10:00 - 12:00 | [ONLINE] EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Open Studio Group for Young Adolescents 7-11 who have a Family Member with Cancer
2024-02-10 10:45 - 11:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

[ONLINE] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
2024-02-10 11:00 - 13:00 | [ONLINE] Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to 40) with cancer in the family, please consider attending the Young Adult Caregiver Cancer Support Group.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Report from The 2023 Lymphatic Symposium Sponsored by NW Lymphedema Center
2024-02-10 12:30 - 13:30 | [ONLINE] Cancer Lifeline
Laurie will bring us the latest information from this year’s symposium, including: new discoveries in the understanding of lymphatic anatomy, and the latest evidence regarding diagnosis, early intervention and the use of new technology.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Lymphedema Support Group Sponsored by NW Lymphedema Center
2024-02-10 12:30 - 14:30 | [ONLINE] Cancer Lifeline
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Chair Yoga Sponsored by Valley Medical Center
2024-02-10 13:00 - 14:00 | [ONLINE] Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Open Studio Group for Tweens 12-14 who have a Family Member with Cancer
2024-02-10 13:00 - 14:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a sibling, parent, or other family members with cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

[IN-PERSON] Equine Support Workshop Sponsored by Verdant Health
2024-02-10 13:00 - 15:00 | [IN-PERSON] Courageous Connections
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
To register for this workshop, complete this form

[IN-PERSON] Open Studio Group for Teens 15-18 who have a Family Member with Cancer
2024-02-10 15:00 - 16:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for teens to gather and explore their experiences of someone in their family with cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

[IN-PERSON] Open Studio Group for Young Adults 19-25 who have a Family Member with Cancer
2024-02-10 17:00 - 18:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for young adults living with or related to someone with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
2024-02-12 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice gentle yoga therapeutic movements, poses and breathing. Class focuses on reducing stress and tension while improving mobility, flexibility and balance. Open to patients and caregivers. All ability levels encouraged.
Open to patients and caregivers.
*No Class 1/15 & 2/19
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Mondays Sponsored by EvergreenHealth
2024-02-12 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance.
No class dates: 1/15, 2/19
CLICK HERE TO REGISTER

We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
2024-02-12 12:00 - 13:30 | [ONLINE] Virginia Mason Franciscan Health
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
