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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20230312T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240304T183000
DTEND;TZID=America/Los_Angeles:20240304T194500
DTSTAMP:20260605T092424
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004668-1709577000-1709581500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-03-04/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240304T133000
DTEND;TZID=America/Los_Angeles:20240304T143000
DTSTAMP:20260605T092424
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004750-1709559000-1709562600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-03-04/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240304T120000
DTEND;TZID=America/Los_Angeles:20240304T130000
DTSTAMP:20260605T092424
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004738-1709553600-1709557200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-03-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240304T100000
DTEND;TZID=America/Los_Angeles:20240304T111500
DTSTAMP:20260605T092425
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004689-1709546400-1709550900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-03-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T130000
DTEND;TZID=America/Los_Angeles:20240302T140000
DTSTAMP:20260605T092425
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004577-1709384400-1709388000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-03-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T110000
DTEND;TZID=America/Los_Angeles:20240302T130000
DTSTAMP:20260605T092425
CREATED:20231222T002810Z
LAST-MODIFIED:20240828T174539Z
UID:10004497-1709377200-1709384400@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also living with cancer. Through open discussion\, you will gain tools to better manage cancer. To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nCLICK HERE TO REGISTER
URL:https://cancerlifeline.org/event/in-person-young-adult-cancer-support-group-sponsored-by-cancer-lifeline/2024-03-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T110000
DTEND;TZID=America/Los_Angeles:20240302T130000
DTSTAMP:20260605T092425
CREATED:20231222T002809Z
LAST-MODIFIED:20240828T182751Z
UID:10004543-1709377200-1709384400@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:These groups are open to any young adult (~age 20-40) caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas\, resources and challenges. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/online-young-adult-caregivers-support-group-sponsored-by-cancer-lifeline/2024-03-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T100000
DTEND;TZID=America/Los_Angeles:20240302T120000
DTSTAMP:20260605T092425
CREATED:20231222T002749Z
LAST-MODIFIED:20240829T215212Z
UID:10004844-1709373600-1709380800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-03-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240302T100000
DTEND;TZID=America/Los_Angeles:20240302T120000
DTSTAMP:20260605T092425
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000240Z
UID:10004432-1709373600-1709380800@cancerlifeline.org
SUMMARY:[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nTo register\, complete this form \n 
URL:https://cancerlifeline.org/event/in-person-equine-support-workshops-sponsored-by-cancer-lifeline/
LOCATION:[IN-PERSON] Little Bit Therapeutic Riding Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240301T123000
DTEND;TZID=America/Los_Angeles:20240301T140000
DTSTAMP:20260605T092425
CREATED:20231222T002752Z
LAST-MODIFIED:20231228T005353Z
UID:10004369-1709296200-1709301600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Gluten Free Grains Sponsored by EvergreenHealth
DESCRIPTION:Proper immune function and balanced blood sugar are important for cancer support and prevention\, and eating whole grains has been shown to improve both. Learn about different grains and how to cook and incorporate them into tasty dishes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gluten-free-grains-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240301T113000
DTEND;TZID=America/Los_Angeles:20240301T120000
DTSTAMP:20260605T092425
CREATED:20231222T002750Z
LAST-MODIFIED:20240209T000432Z
UID:10004901-1709292600-1709294400@cancerlifeline.org
SUMMARY:Laughter Yoga Series Sponsored by Overlake Medical Center
DESCRIPTION:Life becomes lighter when you laugh! Boost your mood\, energy\, health\, and sense of playfulness with laughter exercises\, deep breathing\, and gentle stretches. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/laughter-yoga-series-sponsored-by-overlake-medical-center-3/2024-03-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240301T100000
DTEND;TZID=America/Los_Angeles:20240301T111500
DTSTAMP:20260605T092425
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004648-1709287200-1709291700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-03-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240229T173000
DTEND;TZID=America/Los_Angeles:20240229T183000
DTSTAMP:20260605T092425
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004764-1709227800-1709231400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-02-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240229T130000
DTEND;TZID=America/Los_Angeles:20240229T150000
DTSTAMP:20260605T092425
CREATED:20231222T002751Z
LAST-MODIFIED:20240105T223308Z
UID:10004809-1709211600-1709218800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-5/2024-02-29/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T173000
DTEND;TZID=America/Los_Angeles:20240228T190000
DTSTAMP:20260605T092425
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T002750Z
UID:10004831-1709141400-1709146800@cancerlifeline.org
SUMMARY:Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/proton-prostate-cancer-support-group-sponsored-by-fred-hutchinson-cancer-center/2024-02-28/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T173000
DTEND;TZID=America/Los_Angeles:20240228T183000
DTSTAMP:20260605T092425
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004438-1709141400-1709145000@cancerlifeline.org
SUMMARY:Exploring the Fear of Recurrence Sponsored by Fred Hutchinson Cancer Center
DESCRIPTION:Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear and uncertainty that come with having had a cancer diagnosis. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exploring-the-fear-of-recurrence-sponsored-by-fred-hutchinson-cancer-center/
LOCATION:[ONLINE] Fred Hutchinson Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T173000
DTEND;TZID=America/Los_Angeles:20240228T183000
DTSTAMP:20260605T092425
CREATED:20231222T002750Z
LAST-MODIFIED:20231222T193441Z
UID:10004825-1709141400-1709145000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Wednesdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-4/2024-02-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T133000
DTEND;TZID=America/Los_Angeles:20240228T150000
DTSTAMP:20260605T092425
CREATED:20231222T002810Z
LAST-MODIFIED:20240105T192409Z
UID:10004491-1709127000-1709132400@cancerlifeline.org
SUMMARY:[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
DESCRIPTION:Interested in exploring the ways that aging and developing wisdom through inner work intersect\, and ways that living with cancer while aging can provide deep insights? Join us for a lively discussion\, with a few in-the-moment writing prompts to allow both inward-reflecting and outward-sharing. \nThere will be four classes in this series\, in January and February connected to the book by Mark Nepo titled\, “Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (Book 1) and in March and April connected to the book by Connie Zweig\, PhD titled\, “The Inner Work of Age: Shifting from Role to Soul” (Book 2). \n                                                                                                                                 \nSign up by the first week of January for Book 1 and March for Book 2. Book will be mailed to you upon request with your registration. Reading assignments will be given 2 weeks in advance of each meeting. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nFor January 24 class\, please read Part 1 of Book 1. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-writing-cancer-book-of-the-month-club-sponsored-by-cancer-lifeline/2024-02-28/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T130000
DTEND;TZID=America/Los_Angeles:20240228T143000
DTSTAMP:20260605T092425
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004363-1709125200-1709130600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Boosting Immunity with Mushrooms Sponsored by Valley Medical Center
DESCRIPTION:Discover which mushrooms can help improve health and how to use them. We will explore complimentary immune boosting foods during this informative class. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-boosting-immunity-with-mushrooms-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240228T103000
DTEND;TZID=America/Los_Angeles:20240228T130000
DTSTAMP:20260605T092425
CREATED:20231222T002810Z
LAST-MODIFIED:20231228T000112Z
UID:10004488-1709116200-1709125200@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
DESCRIPTION:Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In-person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA\, 98103*
URL:https://cancerlifeline.org/event/in-person-open-studio-process-sponsored-by-cancer-lifeline-3/2024-02-28/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240227T100000
DTEND;TZID=America/Los_Angeles:20240227T110000
DTSTAMP:20260605T092425
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004783-1709028000-1709031600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-02-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240226T183000
DTEND;TZID=America/Los_Angeles:20240226T194500
DTSTAMP:20260605T092425
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004667-1708972200-1708976700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-02-26/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240226T133000
DTEND;TZID=America/Los_Angeles:20240226T143000
DTSTAMP:20260605T092425
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004749-1708954200-1708957800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-02-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240226T120000
DTEND;TZID=America/Los_Angeles:20240226T130000
DTSTAMP:20260605T092425
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004737-1708948800-1708952400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-02-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240226T100000
DTEND;TZID=America/Los_Angeles:20240226T111500
DTSTAMP:20260605T092425
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004688-1708941600-1708946100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-02-26/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T170000
DTEND;TZID=America/Los_Angeles:20240224T183000
DTSTAMP:20260605T092425
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000303Z
UID:10004876-1708794000-1708799400@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
DESCRIPTION:A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-young-adults-19-25-with-a-cancer-diagnosis/2024-02-24/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T150000
DTEND;TZID=America/Los_Angeles:20240224T163000
DTSTAMP:20260605T092425
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000321Z
UID:10004872-1708786800-1708792200@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
DESCRIPTION:A place for teens to gather and explore their experiences of cancer beyond words\, e.g.\, through journaling\, working with mixed media\, easy drumming\, and movement. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-teens-15-18-with-a-cancer-diagnosis/2024-02-24/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T130000
DTEND;TZID=America/Los_Angeles:20240224T143000
DTSTAMP:20260605T092425
CREATED:20231222T002749Z
LAST-MODIFIED:20231228T000343Z
UID:10004868-1708779600-1708785000@cancerlifeline.org
SUMMARY:[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
DESCRIPTION:A place for tweens to write it out\, draw it out\, sculpt it out\, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person\, we still use Zoom as a registration tool\, so please click the link below to register. \nCLICK HERE TO REGISTER \n*In Person at Cancer Lifeline: 6522 Fremont Ave N\, Seattle WA 98103
URL:https://cancerlifeline.org/event/in-person-open-studio-group-for-tweens-12-14-with-a-cancer-diagnosis/2024-02-24/
LOCATION:[IN-PERSON] Cancer Lifeline\, 6522 Fremont Ave N\, Seattle\, 98103\, United States
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T130000
DTEND;TZID=America/Los_Angeles:20240224T140000
DTSTAMP:20260605T092425
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004576-1708779600-1708783200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-02-24/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240224T110000
DTEND;TZID=America/Los_Angeles:20240224T120000
DTSTAMP:20260605T092425
CREATED:20240220T222754Z
LAST-MODIFIED:20240222T005100Z
UID:10004903-1708772400-1708776000@cancerlifeline.org
SUMMARY:Feeling Lost in Your Cancer Journey as a Person of Color? Patient Navigation Can Help
DESCRIPTION:This presentation will introduce the role of patient navigation in supporting BIPOC cancer patients and addressing health disparities\, presented by Kiara Smith. People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis are invited to join this presentation. \nAbout the presenter: Kiara is a Black/African Clinical Patient Navigator\, that helps with addressing health disparities faced by Black patients with cancer. Born in raised in Seattle WA\, Kiara has been in the health care Field for over 10 years working in various Hospitals such as MultiCare and Harborview Medical Center as a patient billing representative. She has been with Fred Hutch Cancer Center since 2019\, starting as a Billing customer service representative to soon move over to being a financial counselor. Kiaras passion for working with cancer patients stems from personal family struggling with cancer treatment and believing that outcomes could have changed if they had someone who provided support to them and assisted them in overcoming barriers across the cancer treatment journey. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/feeling-lost-in-your-cancer-journey-patient-navigation-can-help/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR