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X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250807T180000
DTEND;TZID=America/Los_Angeles:20250807T193000
DTSTAMP:20260604T061337
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T213153Z
UID:10006418-1754589600-1754595000@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline
DESCRIPTION:This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life\, this series will benefit you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-aug-sponsored-by-cancer-lifeline/2025-08-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250807T183000
DTEND;TZID=America/Los_Angeles:20250807T203000
DTSTAMP:20260604T061337
CREATED:20250428T195227Z
LAST-MODIFIED:20250430T165017Z
UID:10006740-1754591400-1754598600@cancerlifeline.org
SUMMARY:Young Adult & Young Adult Cancer Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with or supporting a loved one with a cancer diagnosis? Come meet\, talk and form friendships with other young adults & Caregivers. Through open discussion\, you will gain tools to better manage life with cancer. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/young-adult-young-adult-cancer-caregiver-support-group-sponsored-by-cancer-lifeline-2/2025-08-07/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250808T100000
DTEND;TZID=America/Los_Angeles:20250808T111500
DTSTAMP:20260604T061337
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006621-1754647200-1754651700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-08-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250809T090000
DTEND;TZID=America/Los_Angeles:20250809T100000
DTSTAMP:20260604T061337
CREATED:20250428T195136Z
LAST-MODIFIED:20250428T195136Z
UID:10006606-1754730000-1754733600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \n*No Class 5/24 & 7/5 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-8/2025-08-09/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250809T100000
DTEND;TZID=America/Los_Angeles:20250809T113000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250428T195312Z
UID:10006370-1754733600-1754739000@cancerlifeline.org
SUMMARY:Breathing Practices to Calm and Center the Mind/Body Sponsored by Swedish Cancer Center
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/breathing-practices-to-calm-and-center-the-mind-body-sponsored-by-swedish-cancer-center/
LOCATION:[ONLINE] Swedish Cancer Institute
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250809T100000
DTEND;TZID=America/Los_Angeles:20250809T120000
DTSTAMP:20260604T061337
CREATED:20241223T192528Z
LAST-MODIFIED:20251222T210647Z
UID:10006799-1754733600-1754740800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-5/2025-08-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250809T123000
DTEND;TZID=America/Los_Angeles:20250809T133000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250428T195312Z
UID:10006359-1754742600-1754746200@cancerlifeline.org
SUMMARY:Introduction to Yoga Nidra Sponsored by NW Lymphedema Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/introduction-to-yoga-nidra-sponsored-by-nw-lymphedema-center/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250809T123000
DTEND;TZID=America/Los_Angeles:20250809T143000
DTSTAMP:20260604T061337
CREATED:20241223T192528Z
LAST-MODIFIED:20250703T211001Z
UID:10005969-1754742600-1754749800@cancerlifeline.org
SUMMARY:Lymphedema Support Group Sponsored by NW Lymphedema Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/lymphedema-support-group-sponsored-by-nw-lymphedema-center-2/2025-08-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T120000
DTEND;TZID=America/Los_Angeles:20250811T130000
DTSTAMP:20260604T061337
CREATED:20250428T195137Z
LAST-MODIFIED:20250429T213526Z
UID:10006332-1754913600-1754917200@cancerlifeline.org
SUMMARY:Genetics & Colorectal Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn how genetics can influence colorectal cancer risk\, diagnosis\, and treatment. This class explores hereditary factors\, genetic testing\, and personalized treatment approaches to help you better understand your risk and options for prevention and care. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/genetics-colorectal-cancer-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T120000
DTEND;TZID=America/Los_Angeles:20250811T130000
DTSTAMP:20260604T061337
CREATED:20250606T225938Z
LAST-MODIFIED:20250620T210742Z
UID:10006819-1754913600-1754917200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \n*No Class 5/26 & 6/30 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-10-2/2025-08-11/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T120000
DTEND;TZID=America/Los_Angeles:20250811T133000
DTSTAMP:20260604T061337
CREATED:20241223T192617Z
LAST-MODIFIED:20250429T212902Z
UID:10006770-1754913600-1754919000@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-3/2025-08-11/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T130000
DTEND;TZID=America/Los_Angeles:20250811T153000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T213615Z
UID:10006312-1754917200-1754926200@cancerlifeline.org
SUMMARY:Living with Meaning Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Gain new tools and resources to increase personal resilience and well-being through group discussion\, journaling\, creative expression & more. This monthly group offers\, support and connection for cancer patients\, survivors and caregivers. Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nMindfulness in Everyday Life\, Treatment\, and Beyond\nStress Response\nReframing Our Thoughts and Beliefs\nGrowing with Emotions\nSelf-Expression as a Form of Healing\nSelf-Care\nRelationships and Communication\nHealing Grief\, Loss\, and Disappointment\nGratitude\nThe Healing Power of Nature\nSelf-Compassion\, Honoring and Celebrating Our Journeys\nHealing Our Relationship with Our Bodies\nBuilding Resilience \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/monthly-wellness-group-sponsored-by-cancer-lifeline/2025-08-11/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250811T183000
DTEND;TZID=America/Los_Angeles:20250811T194500
DTSTAMP:20260604T061337
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006637-1754937000-1754941500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 5/26 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-8/2025-08-11/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T100000
DTEND;TZID=America/Los_Angeles:20250812T110000
DTSTAMP:20260604T061337
CREATED:20250428T195154Z
LAST-MODIFIED:20250821T205640Z
UID:10006713-1754992800-1754996400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat. \n 
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-6/2025-08-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T110000
DTEND;TZID=America/Los_Angeles:20250812T130000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T212318Z
UID:10006371-1754996400-1755003600@cancerlifeline.org
SUMMARY:Resilience Through Words Sponsored by EvergreenHealth
DESCRIPTION:Even when faced with challenges we have the capacity to ground\, and strengthen ourselves through the power of words. This series will provide techniques for building resilience and self-comfort in uncertain circumstances\, through the power of creative voice. We’ll explore various brainstorming techniques that can become a healing practice. During sessions we will be writing together\, and optionally sharing. \nAugust 12: The Comfort of Everyday Objects; \nAugust 19: Recipes for Healing Words; \nAugust 26: Gifts of the Senses \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/resilience-through-words-sponsored-by-evergreenhealth/2025-08-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T183000
DTEND;TZID=America/Los_Angeles:20250812T193000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T213013Z
UID:10006381-1755023400-1755027000@cancerlifeline.org
SUMMARY:What to Eat When Nothing Tastes Good Sponsored by EvergreenHealth
DESCRIPTION:Explore the best foods to enjoy and those to steer clear of as your sense of smell and taste change\, helping you replenish and nourish your body throughout treatment. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/what-to-eat-when-nothing-tastes-good-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250812T183000
DTEND;TZID=America/Los_Angeles:20250812T203000
DTSTAMP:20260604T061337
CREATED:20241223T192544Z
LAST-MODIFIED:20250422T191410Z
UID:10006527-1755023400-1755030600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-3/2025-08-12/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T083000
DTEND;TZID=America/Los_Angeles:20250813T093000
DTSTAMP:20260604T061337
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006435-1755073800-1755077400@cancerlifeline.org
SUMMARY:Health Professionals Healing Circles Sponsored by Cancer Lifeline
DESCRIPTION:Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune\, gather intention around and consider how compassion can provide the platform for renewal. Through reflection\, intention\, silence\, and sharing we allow for a sacred pause in our lives to acknowledge our individual and communal desire to ease suffering\, ours and others. As humans\, we heal in community and so the circle provides a bridge to embracing our wellbeing and the wellbeing of others. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/health-professionals-healing-circles-sponsored-by-cancer-lifeline/2025-08-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T100000
DTEND;TZID=America/Los_Angeles:20250813T110000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250428T195312Z
UID:10006317-1755079200-1755082800@cancerlifeline.org
SUMMARY:Calm in the Storm: Overcoming Fear & Anxiety Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Fear and anxiety are natural responses to a cancer diagnosis\, but they don’t have to overwhelm you. This class explores practical techniques to manage stress\, cultivate resilience\, and find moments of peace amid uncertainty. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/calm-in-the-storm-overcoming-fear-anxiety-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T160000
DTEND;TZID=America/Los_Angeles:20250813T183000
DTSTAMP:20260604T061337
CREATED:20250428T195154Z
LAST-MODIFIED:20250829T182806Z
UID:10006429-1755100800-1755109800@cancerlifeline.org
SUMMARY:Mason Health Cancer Wellness Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Each month\, we come together as a welcoming community of support\, learning\, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions\, journaling\, expressive arts\, and much more. Developed as a yearlong wellness program for cancer patients\, survivors\, and companions\, we invite participants to join at any time. \nCLICK HERE TO REGISTER \nQuestions? Please email programs@harmonyhill.org or call 360.898.2363.
URL:https://cancerlifeline.org/event/mason-health-cancer-wellness-circle-sponsored-by-cancer-lifeline/2025-08-13/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Support Group
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T173000
DTEND;TZID=America/Los_Angeles:20250813T183000
DTSTAMP:20260604T061337
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006425-1755106200-1755109800@cancerlifeline.org
SUMMARY:Yoga Nidra Sponsored by St. Anne Cancer Center
DESCRIPTION:Yoga Nidra is a deep guided meditation that balances body\, mind\, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation\, you will find yourself refreshed\, renewed & empowered to tackle what comes your way with a better night’s sleep. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-nidra-sponsored-by-st-anne-cancer-center-3/2025-08-13/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T183000
DTEND;TZID=America/Los_Angeles:20250813T193000
DTSTAMP:20260604T061337
CREATED:20250428T194934Z
LAST-MODIFIED:20250429T213247Z
UID:10006385-1755109800-1755113400@cancerlifeline.org
SUMMARY:Tools for Managing Chronic Pain Sponsored by EvergreenHealth
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/tools-for-managing-chronic-pain-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T183000
DTEND;TZID=America/Los_Angeles:20250813T203000
DTSTAMP:20260604T061337
CREATED:20241223T192527Z
LAST-MODIFIED:20250422T205227Z
UID:10006559-1755109800-1755117000@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Would you like to talk to other people living with oral\, head or neck cancer? Join us for educational speakers and open discussion in a safe and non-judgmental environment. Family and friends are welcome! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth-6/2025-08-13/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T113000
DTEND;TZID=America/Los_Angeles:20250814T130000
DTSTAMP:20260604T061337
CREATED:20250428T195137Z
LAST-MODIFIED:20250717T165251Z
UID:10006847-1755171000-1755176400@cancerlifeline.org
SUMMARY:Exercise & Cancer: Qigong Session 2 Sponsored by EvergreenHealth
DESCRIPTION:Qigong is a gentle\, flowing practice that combines movement\, breath\, and mindfulness to support overall well-being. It can help increase energy levels\, improve mental clarity\, and promote emotional balance. Whether you’re new to Qigong or have experience\, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of this ancient practice. \n*No Class 8/21 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-qigong-session-2-sponsored-by-evergreenhealth/2025-08-14/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T130000
DTEND;TZID=America/Los_Angeles:20250814T150000
DTSTAMP:20260604T061337
CREATED:20250428T195211Z
LAST-MODIFIED:20250430T194935Z
UID:10006724-1755176400-1755183600@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-9/2025-08-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T160000
DTEND;TZID=America/Los_Angeles:20250814T171500
DTSTAMP:20260604T061337
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006469-1755187200-1755191700@cancerlifeline.org
SUMMARY:Yoga for Cancer Sponsored by Cancer Lifeline
DESCRIPTION:A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/yoga-for-cancer-sponsored-by-cancer-lifeline/2025-08-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T173000
DTEND;TZID=America/Los_Angeles:20250814T183000
DTSTAMP:20260604T061337
CREATED:20250428T195211Z
LAST-MODIFIED:20250428T195211Z
UID:10006694-1755192600-1755196200@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-virginia-mason-franciscan-health/2025-08-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250814T180000
DTEND;TZID=America/Los_Angeles:20250814T193000
DTSTAMP:20260604T061337
CREATED:20250428T195154Z
LAST-MODIFIED:20250429T213153Z
UID:10006777-1755194400-1755199800@cancerlifeline.org
SUMMARY:Navigating Cancer & Grief (Aug) Sponsored by Cancer Lifeline
DESCRIPTION:This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life\, this series will benefit you. \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/navigating-cancer-grief-aug-sponsored-by-cancer-lifeline/2025-08-14/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250815T100000
DTEND;TZID=America/Los_Angeles:20250815T111500
DTSTAMP:20260604T061337
CREATED:20250428T195137Z
LAST-MODIFIED:20250428T195137Z
UID:10006622-1755252000-1755256500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \n*No Class 7/4 \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-8/2025-08-15/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250815T120000
DTEND;TZID=America/Los_Angeles:20250815T140000
DTSTAMP:20260604T061337
CREATED:20250428T194933Z
LAST-MODIFIED:20250730T224426Z
UID:10006400-1755259200-1755266400@cancerlifeline.org
SUMMARY:[IN-PERSON] Cancer & Nutrition: Simple Stir Fry Suppers Sponsored by EvergreenHealth
DESCRIPTION:Join us for a fun and informative in-person cooking class where you’ll discover how to prepare a nutritious and delicious stir-fry using fresh\, wholesome ingredients.  You’ll learn simple techniques for building flavor\, selecting vibrant vegetables\, and incorporating healthy proteins and sauces that elevate your stir-fry and enjoy sampling each recipe. Whether you’re new to cooking or looking to add more healthful meals to your routine\, this class will leave you inspired and empowered to make tasty\, nutrient-rich dishes at home. Please note that Zoom is used for registration purposes only as this event takes place in person at EvergreenHealth in Kirkland. Click the link below to sign up! \nCLICK HERE TO REGISTER \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/in-person-cancer-nutrition-simple-stir-fry-suppers-sponsored-by-evergreenhealth/
LOCATION:[IN-PERSON] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
END:VCALENDAR