BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230726T120000
DTEND;TZID=America/Los_Angeles:20230726T130000
DTSTAMP:20260606T073658
CREATED:20230425T202105Z
LAST-MODIFIED:20230425T233640Z
UID:10003803-1690372800-1690376400@cancerlifeline.org
SUMMARY:Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
DESCRIPTION:Restorative yoga is a slow-paced yoga that encourages physical\, mental\, and emotional relaxation which focuses on long holds\, stillness\, and deep breathing. No experience necessary. Open to patients and caregivers. \nSome common props you’ll need for the series:\n• One yoga mat\n• Two-three blankets\n• Three to five bed or couch pillows. A variety of sizes is helpful.\n• One trouser or bathrobe belt or long scarf\n• Eye pillow or hand towel\n• A chair \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/restorative-yoga-sponsored-by-multicare-st-anne-cancer-center/2023-07-26/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230726T103000
DTEND;TZID=America/Los_Angeles:20230726T130000
DTSTAMP:20260606T073658
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T181753Z
UID:10003768-1690367400-1690376400@cancerlifeline.org
SUMMARY:Open Studio Process [Online] Sponsored by Cancer Lifeline
DESCRIPTION:Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then\, you will engage and explore different art materials. Finally\, you will witness what you have created in writing. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/open-studio-process-online-sponsored-by-cancer-lifeline-3/2023-07-26/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T130000
DTEND;TZID=America/Los_Angeles:20230725T143000
DTSTAMP:20260606T073658
CREATED:20230425T202037Z
LAST-MODIFIED:20230724T164719Z
UID:10003575-1690290000-1690295400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Circles of Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Creating a personal mandala can be calming and inspirational. Learn how to combine colors\, patterns\, symbols or images that mean something special to you\, honoring and expressing your own story. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nSupplies: \nPen / pencil \nPaper (plain\, non-lined\, white or light color\, several sheets) \nColoring media (your choice):  markers\, colored pens\, crayons\, pastels\, watercolor \nScissors \nTape or glue \nSomething round to trace a circle (for example\, a dinner plate) \nMagazines (optional) \nAny word\, quote or phrase that inspires you (optional) \n  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-circles-of-strength-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T093000
DTEND;TZID=America/Los_Angeles:20230725T103000
DTSTAMP:20260606T073658
CREATED:20230425T202104Z
LAST-MODIFIED:20230426T213145Z
UID:10003781-1690277400-1690281000@cancerlifeline.org
SUMMARY:Movement & Exercise to Hydrate the Body's Fascial System Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time?  The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and recovery which may create pain.  When the fascia is tight\, the muscles feel even tighter.   Join us for this series to learn specific movements\, done in a sequence\, that will help the body ‘loosen up’ and increase your range of motion. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/movement-exercise-to-hydrate-the-bodys-fascial-system-sponsored-by-virginia-mason-franciscan-health-2/2023-07-25/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T183000
DTEND;TZID=America/Los_Angeles:20230724T194500
DTSTAMP:20260606T073658
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T210914Z
UID:10003718-1690223400-1690227900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-2/2023-07-24/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T133000
DTEND;TZID=America/Los_Angeles:20230724T143000
DTSTAMP:20260606T073658
CREATED:20230425T202103Z
LAST-MODIFIED:20230425T202103Z
UID:10003748-1690205400-1690209000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/8-6/26 & 7/10-8/14 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-by-virginia-mason-franciscan-health/2023-07-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T120000
DTEND;TZID=America/Los_Angeles:20230724T130000
DTSTAMP:20260606T073658
CREATED:20230425T202106Z
LAST-MODIFIED:20230629T200713Z
UID:10003869-1690200000-1690203600@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nClass dates: 5/15-6/26 & 7/10-8/21 \nNo class 5/29 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-4/2023-07-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T100000
DTEND;TZID=America/Los_Angeles:20230724T111500
DTSTAMP:20260606T073658
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T211655Z
UID:10003731-1690192800-1690197300@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/8-6/26 & 7/10-8/21 \nNo class 5/29 & 7/3 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-2/2023-07-24/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T130000
DTEND;TZID=America/Los_Angeles:20230722T140000
DTSTAMP:20260606T073658
CREATED:20230425T202038Z
LAST-MODIFIED:20230515T203920Z
UID:10003679-1690030800-1690034400@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nClass dates: 5/6-7/8 & 7/22-8/26 \nNo class 7/15 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-2/2023-07-22/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T110000
DTEND;TZID=America/Los_Angeles:20230722T130000
DTSTAMP:20260606T073658
CREATED:20221220T202749Z
LAST-MODIFIED:20230829T233728Z
UID:10003909-1690023600-1690030800@cancerlifeline.org
SUMMARY:BIPOC Cancer Support Group
DESCRIPTION:People who identify as members of black\, indigenous\, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus\, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities\, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER. \n\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/bipoc-cancer-support-group/2023-07-22/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T110000
DTEND;TZID=America/Los_Angeles:20230722T120000
DTSTAMP:20260606T073658
CREATED:20230425T202038Z
LAST-MODIFIED:20230712T222108Z
UID:10003597-1690023600-1690027200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: The Cancer Fighting Pantry Sponsored by Cancer Lifeline
DESCRIPTION:You’ll learn about delicious foods that provide nutrients essential at each stage of treatment\, reducing side effects\, and promoting healing while avoiding proinflammatory foods such as processed sugars\, dairy\, and gluten. Dr. Lisa Price\, ND\, is the co-author of “Cooking through Cancer Treatment to Recovery”.  For cancer patients undergoing treatment\, foods that prevent and reduce side effects\, promote healing\, and increase your quality of life. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-the-cancer-fighting-pantry-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T100000
DTEND;TZID=America/Los_Angeles:20230722T120000
DTSTAMP:20260606T073658
CREATED:20230426T185131Z
LAST-MODIFIED:20230707T205344Z
UID:10003902-1690020000-1690027200@cancerlifeline.org
SUMMARY:In-Person Creative Workshops for Families Facing Cancer Sponsored by Overlake Medical Center
DESCRIPTION:IN-PERSON WORKSHOPS located in Bellevue\n \nIf you are a family with young children ages 6-9 that includes a parent living with cancer\, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children\, each workshop in this series allows your children to safely explore their feelings and thoughts about their parent and the impact of cancer in the family. Parents are welcome but not required to attend (unless their children need this additional support). The workshops will be limited to 10 children and are professionally facilitated by an expressive arts psychotherapist\, utilizing both her training and a book called Magnificent Marvelous Me\, a social and emotional learning tool created by Art with Heart. Your children may attend individual workshops or the whole series of workshops. \nActivities may include\, but not be limited to\, creating nameplates and learning about each other; drawing continuous line self-portraits with emotional expression; thank-you card making for people who help us; exploring family trees and traditions; creating feelings flip books unique to each child; exploring frustration and regulating emotions with scribbling and collage; sorting out feelings with clay and storytelling\, calm place visualizations and keyhole boxes; building a heart city together; decorating and using a worry box; foil sculptures of friendly creatures\, among others. Located in Bellevue. For more information\, email Pamela or call (206) 832-1271 \n* Registration/Sign-ups need to be completed the Wednesday before each workshop for planning purposes and purchasing supplies. \n7/22 & 8/12\n10:00am-12:00pm
URL:https://cancerlifeline.org/event/creative-workshops-for-families-facing-cancer-sponsored-by-overlake-medical-center/2023-07-22/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230722T100000
DTEND;TZID=America/Los_Angeles:20230722T120000
DTSTAMP:20260606T073658
CREATED:20221220T202753Z
LAST-MODIFIED:20230503T221943Z
UID:10003452-1690020000-1690027200@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nEvergreenHealth\, Halvorson Cancer Center\nLiving with Metastatic Cancer Support Group\nFacilitated by Denise Krouse\, MC\, LMHC\, MDFT\n2nd & 4th Saturdays\, 10am-12pm \nDates for 2023:\nJan 14 & 28\, Feb 11 & 25\, Mar 11 & 25\, Apr 8 & 22\, May 13\, June 10 & 24\, July 8 & 22\, Aug 12 & 26\, Sept 9 & 23\, Oct 14 & 28\, Nov 11\, Dec 9 *No Group May 27\, Nov 23 & Dec 23 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nAs soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group/2023-07-22/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230721T123000
DTEND;TZID=America/Los_Angeles:20230721T140000
DTSTAMP:20260606T073658
CREATED:20230425T202038Z
LAST-MODIFIED:20230428T194001Z
UID:10003588-1689942600-1689948000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Everyday Greens Sponsored by EvergreenHealth
DESCRIPTION:It’s easy eating greens when you know how and why to choose different seasonal varieties. Get tasty recipes you’ll want to make year-round \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-everyday-greens-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230721T100000
DTEND;TZID=America/Los_Angeles:20230721T111500
DTSTAMP:20260606T073658
CREATED:20230425T202039Z
LAST-MODIFIED:20230425T202039Z
UID:10003704-1689933600-1689938100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nClass dates: 5/12-7/7 & 7/21-8/18 \nNo class 7/14 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-2/2023-07-21/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T183000
DTEND;TZID=America/Los_Angeles:20230720T203000
DTSTAMP:20260606T073658
CREATED:20221220T202752Z
LAST-MODIFIED:20230829T233242Z
UID:10003421-1689877800-1689885000@cancerlifeline.org
SUMMARY:Prostate Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance\, join in the discussion alongside others living with prostate cancer. \n\nEvergreenHealth\, Halvorson Cancer Center\nProstate Cancer Support Group\nVivian Foxx\, LICSW\n3rd Thursday\, 6:30-8:30pm \nDates for 2023:\nJan 19\, Feb 16\, Mar 16\, Apr 20\, May 18\, June 15\, July 20\, Aug 17\, Sept 14\, Oct 19\, Nov 16\, Dec 21 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nOct 19: Addressing Side Effects of Androgen Blocking Therapy with Dan Labriola\, ND\nNov 16: Updates on Prostate Cancer Treatment with Alex Hsi\, MD\nDec 21: Prostate Cancer: Managing Relationships with Marcia Christen\, Certified Trainer with the Center for Nonviolent Communication \n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/prostate-cancer-support-group/2023-07-20/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T183000
DTEND;TZID=America/Los_Angeles:20230720T193000
DTSTAMP:20260606T073658
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T215210Z
UID:10003651-1689877800-1689881400@cancerlifeline.org
SUMMARY:Palliative Care: An Important Component of Cancer Treatment Sponsored by EvergreenHealth
DESCRIPTION:Come learn more about Palliative Care and how this specialty service can focus on providing patients who have a serious illness with relief from pain and other associated symptoms. Palliative Care can provide an extra layer of support for patients and is appropriate at any age and at any stage in a serious illness and can be integrated with curative treatment. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/palliative-care-an-important-component-of-cancer-treatment-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T183000
DTEND;TZID=America/Los_Angeles:20230720T193000
DTSTAMP:20260606T073658
CREATED:20221220T202623Z
LAST-MODIFIED:20230427T183755Z
UID:10003858-1689877800-1689881400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nClass dates: 5/11-8/24 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  \n*No Class April 6th
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-2/2023-07-20/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T160000
DTEND;TZID=America/Los_Angeles:20230720T170000
DTSTAMP:20260606T073658
CREATED:20230425T202104Z
LAST-MODIFIED:20230425T211205Z
UID:10003693-1689868800-1689872400@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nClass dates: 5/18-6/15 & 6/29-7/27 \nNo class 6/22 \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-thursdays-sponsored-by-overlake-medical-center-2/2023-07-20/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T130000
DTEND;TZID=America/Los_Angeles:20230720T150000
DTSTAMP:20260606T073658
CREATED:20230425T202106Z
LAST-MODIFIED:20230711T210115Z
UID:10003818-1689858000-1689865200@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-3/2023-07-20/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230720T110000
DTEND;TZID=America/Los_Angeles:20230720T120000
DTSTAMP:20260606T073658
CREATED:20230425T202037Z
LAST-MODIFIED:20230426T215241Z
UID:10003583-1689850800-1689854400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Anti-Inflammatory Diet Sponsored by Overlake Medical Center
DESCRIPTION:Chronic inflammation is the root cause for many diseases\, including cancer\, Alzheimer’s\, heart disease\, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-nutrition-anti-inflammatory-diet-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230719T120000
DTEND;TZID=America/Los_Angeles:20230719T130000
DTSTAMP:20260606T073658
CREATED:20230425T202105Z
LAST-MODIFIED:20230425T233640Z
UID:10003802-1689768000-1689771600@cancerlifeline.org
SUMMARY:Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
DESCRIPTION:Restorative yoga is a slow-paced yoga that encourages physical\, mental\, and emotional relaxation which focuses on long holds\, stillness\, and deep breathing. No experience necessary. Open to patients and caregivers. \nSome common props you’ll need for the series:\n• One yoga mat\n• Two-three blankets\n• Three to five bed or couch pillows. A variety of sizes is helpful.\n• One trouser or bathrobe belt or long scarf\n• Eye pillow or hand towel\n• A chair \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/restorative-yoga-sponsored-by-multicare-st-anne-cancer-center/2023-07-19/
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230719T110000
DTEND;TZID=America/Los_Angeles:20230719T123000
DTSTAMP:20260606T073658
CREATED:20221220T202755Z
LAST-MODIFIED:20230606T235737Z
UID:10003919-1689764400-1689769800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment.  Get support & explore what this journey looks like for you. \n\n\n\n\n\n\n\nVirginia Mason Federal Way Medical Center\nLiving with Cancer Support Group\nFacilitated by (to be announced in January 2023)\n1st & 3rd Wednesdays\, 11am-12:30pm \nDates for 2023:\nJan 4 & 18\, Feb 1 & 15\, Mar 1 & 15\, Apr 5 & 19\, May 3 & 17\, June 7 & 21\, July 5 & 19\, Aug 2 & 16\, Sept 6 & 20\, Oct 4 & 18\, Nov 1 & 15\, Dec 6 & 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for the Jan-Apr 2023 Program Season:\nnone \n\n\n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-2/2023-07-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230719T093000
DTEND;TZID=America/Los_Angeles:20230719T113000
DTSTAMP:20260606T073658
CREATED:20221220T202756Z
LAST-MODIFIED:20230829T232900Z
UID:10003430-1689759000-1689766200@cancerlifeline.org
SUMMARY:Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed\, going through treatment\, or consider yourself a survivor. \nEvergreenHealth\, Halvorson Cancer Center\nBosom Buddies Breast Cancer Support Group\nFacilitated by Caroline Hedreen\, LICSW\n3rd Wednesday\, 9:30-11:30am \nDates for 2023:\nJan 18\, Feb 15\, Mar 15\, Apr 19\, May 17\, June 21\, July 19\, Aug 16\, Sept 20\, Oct 18\, Nov 15\, Dec 20 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season: \nSept 20: Coping with Cancer: Managing Isolation with Meg Sweeney\, MSW\, LICSW\nNov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley
URL:https://cancerlifeline.org/event/bosom-buddies-breast-cancer-support-group/2023-07-19/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230719T093000
DTEND;TZID=America/Los_Angeles:20230719T103000
DTSTAMP:20260606T073658
CREATED:20230425T202039Z
LAST-MODIFIED:20230426T213247Z
UID:10003608-1689759000-1689762600@cancerlifeline.org
SUMMARY:Coping with Cancer: Loss of Identity Sponsored by EvergreenHealth
DESCRIPTION:Cancer can be a life-changing experience. Explore how your identity may shift throughout treatment\, recovery & beyond and how you can reinvent yourself in new and powerful ways. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-loss-of-identity-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T183000
DTEND;TZID=America/Los_Angeles:20230718T203000
DTSTAMP:20260606T073658
CREATED:20221220T202756Z
LAST-MODIFIED:20230825T194237Z
UID:10003439-1689705000-1689712200@cancerlifeline.org
SUMMARY:Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Come be with other women in a relaxing\, confidential and supportive environment. Through education and discussion\, gain information and tools to help navigate the journey. Open to women who are newly diagnosed\, going through or finished with treatment.\n \nEvergreenHealth\, Halvorson Cancer Center\nBreast Friends Breast Cancer Support Group\nFacilitated by Sandra Johnson\, MSW\, LICSW\n3rd Tuesday\, 6:30-8:30pm \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nUpcoming Presentations for Sept-Dec 2023 Program Season:\nSept 20: Coping with Cancer: Managing Isolation with Meg Sweeney\, MSW\, LICSW\nNov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley
URL:https://cancerlifeline.org/event/breast-friends-breast-cancer-support-group/2023-07-18/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T173000
DTEND;TZID=America/Los_Angeles:20230718T190000
DTSTAMP:20260606T073658
CREATED:20221220T202749Z
LAST-MODIFIED:20230426T222647Z
UID:10003554-1689701400-1689706800@cancerlifeline.org
SUMMARY:SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
DESCRIPTION:Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition.  Meetings provide a safe and non-judgmental environment to give and receive support. \n\n\n\n\n\nOverlake Hospital Medical Center\, Cancer Center Conference Room\nSWELL Lymphedema Support Group\nFacilitated by Basha Brownstein\, LICSW\n3rd Tuesday\, 5:30-7pm NOTE: THIS IS A TIME CHANGE! \nDates for 2023:\nJan 17\, Feb 21\, Mar 21\, Apr 18\, May 16\, Jun 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \n  \nUpcoming Presentations for Jan-Apr 2023 Program Season: \n  \nMarch 21: Mindfulness Meditation with the R.A.I.N Technique with Meg Sweeney \nApril 18: Coping with Cancer: Fall Prevention with De Ann Johnson from Right at Home \n\n\n\n\n\nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreement requires participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm. \nOur programming season occurs in four-month trimesters. Thus\, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation\, regardless of whether you are a member of the support group. When you register\, you will have the option of indicating whether you want to join the support group as well.
URL:https://cancerlifeline.org/event/swell-lymphedema-support-group/2023-07-18/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T173000
DTEND;TZID=America/Los_Angeles:20230718T183000
DTSTAMP:20260606T073658
CREATED:20230425T202105Z
LAST-MODIFIED:20230426T213024Z
UID:10003658-1689701400-1689705000@cancerlifeline.org
SUMMARY:Safer Summer & Travel Tips With Lymphedema Sponsored by Overlake Medical Center
DESCRIPTION:Learn important tips to manage your lymphedema before summer travel. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/safer-summer-travel-tips-with-lymphedema-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T160000
DTEND;TZID=America/Los_Angeles:20230718T173000
DTSTAMP:20260606T073658
CREATED:20221220T202757Z
LAST-MODIFIED:20230425T211407Z
UID:10003501-1689696000-1689701400@cancerlifeline.org
SUMMARY:Caregiver Support Group Sponsored by Cancer Lifeline
DESCRIPTION:This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas\, resources and challenges. Through presentations and discussion get the support you need. \nDorothy O’Brien Center\, Cancer Lifeline\nCaregiver Cancer Support Group\nFacilitated by Marcia Robbins\, MSW\n3rd Tuesday\, 4-5:30pm \nDates for 2023:\nJanuary 17\, February 21\, March 21\, April 18\, May 16\, June 20\, July 18\, Aug 15\, Sept 19\, Oct 17\, Nov 21\, Dec 19 \nUpcoming Presentation for Jan-Apr 2023:\nNone \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.\nNote: You only need to register once per program season. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting. \nPlease note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. \nIf you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups\, Zoom\, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours\, M-F 9am-5pm.
URL:https://cancerlifeline.org/event/caregiver-support-group/2023-07-18/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230718T113000
DTEND;TZID=America/Los_Angeles:20230718T130000
DTSTAMP:20260606T073658
CREATED:20230425T202037Z
LAST-MODIFIED:20230426T213111Z
UID:10003579-1689679800-1689685200@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Leaving a Legacy: Sharing your Story Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. 
URL:https://cancerlifeline.org/event/cancer-creative-expression-leaving-a-legacy-sharing-your-story-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
END:VCALENDAR