Cancer Lifeline

[IN-PERSON] Cancer & Creative Expression: Write It Out Sponsored by Cancer Lifeline
2023-09-20 08:00 - 17:00, 2023-09-20 11:30 - 13:00 (America/Los_Angeles) | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
*In-person at the Dorothy S. O’Brien Center*
6522 Fremont Ave N, Seattle, WA 98103
Come join our writer’s workshop to support your development of a short creative nonfiction essay or memoir chapter, exploring a new technique each month. If you send a draft of your work at least one week in advance, you will also have comments from the facilitator to work with. No experience required. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.

CLICK HERE TO REGISTER
If you have any questions, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Managing Isolation Sponsored by EvergreenHealth
2023-09-20 09:30 - 10:30 | [ONLINE] EvergreenHealth
Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
2023-09-20 09:30 - 11:30 | [ONLINE] EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
EvergreenHealth, Halvorson Cancer Center
Bosom Buddies Breast Cancer Support Group
Facilitated by Caroline Hedreen, LICSW
3rd Wednesday, 9:30-11:30am
Dates for 2023:
Jan 18, Feb 15, Mar 15, Apr 19, May 17, June 21, July 19, Aug 16, Sept 20, Oct 18, Nov 15, Dec 20
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
Note: You only need to register once per calendar year. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Upcoming Presentations for Sept-Dec 2023 Program Season:
Sept 20: Coping with Cancer: Managing Isolation with Meg Sweeney, MSW, LICSW
Nov 15: Cancer & Creative Expression: Journaling for Self-Care with Judy Schwartz Haley

Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
2023-09-20 11:00 - 12:30 | [ONLINE] Virginia Mason Franciscan Health
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you.

Virginia Mason Federal Way Medical Center
Living with Cancer Support Group
Facilitated by (to be announced in January 2023)
1st & 3rd Wednesdays, 11am-12:30pm
Dates for 2023:
Jan 4 & 18, Feb 1 & 15, Mar 1 & 15, Apr 5 & 19, May 3 & 17, June 7 & 21, July 5 & 19, Aug 2 & 16, Sept 6 & 20, Oct 4 & 18, Nov 1 & 15, Dec 6 & 20
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
Note: You only need to register once per program season. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Upcoming Presentations for the Jan-Apr 2023 Program Season:
none

Please note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting.
If you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups, Zoom, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours, M-F 9am-5pm.
Our programming season occurs in four-month trimesters. Thus, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation, regardless of whether you are a member of the support group. When you register, you will have the option of indicating whether you want to join the support group as well.

Face Yoga Sponsored By St. Anne Cancer Center
2023-09-20 12:00 - 13:00, 2023-09-27 12:00 - 13:00 | [ONLINE] St. Anne Cancer Center
These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Cooling Inflammation with Food Sponsored by Valley Medical Center
2023-09-20 13:00 - 14:30 | [ONLINE] Valley Medical Center
Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s inflammatory response and reduce your risk for chronic diseases.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Aromatherapy & Sleep Sponsored by Overlake Medical Center
2023-09-21 11:00 - 12:00 | [ONLINE] Overlake Medical Center
Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Writing for the Moment Sponsored by Cancer Lifeline
2023-09-21 13:00 - 15:00, 2023-09-28 13:00 - 15:00 | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. No experience required.
*No Class: 11/23
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
2023-09-21 16:00 - 17:00, 2023-09-28 16:00 - 17:00 | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Thursdays Sponsored by Cancer Lifeline
2023-09-21 17:30 - 18:30 | [ONLINE] Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance.
*No Class dates 10/12, 10/19, 10/26, 11/23
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Prostate Cancer Support Group Sponsored by EvergreenHealth
2023-09-21 18:30 - 20:30 | [ONLINE] EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.

EvergreenHealth, Halvorson Cancer Center
Prostate Cancer Support Group
Vivian Foxx, LICSW
3rd Thursday, 6:30-8:30pm
Dates for 2023:
Jan 19, Feb 16, Mar 16, Apr 20, May 18, June 15, July 20, Aug 17, Sept 14, Oct 19, Nov 16, Dec 21
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
Note: You only need to register once per calendar year. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Upcoming Presentations for Sept-Dec 2023 Program Season:
Oct 19: Addressing Side Effects of Androgen Blocking Therapy with Dan Labriola, ND
Nov 16: Updates on Prostate Cancer Treatment with Alex Hsi, MD
Dec 21: Prostate Cancer: Managing Relationships with Marcia Christen, Certified Trainer with the Center for Nonviolent Communication

Please note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271.
If you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups, Zoom, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours, M-F 9am-5pm.
Our programming season occurs in four-month trimesters. Thus, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation, regardless of whether you are a member of the support group. When you register, you will have the option of indicating whether you want to join the support group as well.

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
2023-09-22 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers.
*No Class: 11/24
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Movement Addressing Balance, Energy, & Circulation Sponsored By EvergreenHealth
2023-09-22 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema.
Class dates: 9/8, 9/22, 10/6, 12/15
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

5 Wishes: A Comprehensive Living Will Sponsored By Cancer Lifeline
2023-09-22 13:30 - 15:00 | [ONLINE] Cancer Lifeline
Five Wishes is a living will that clearly & comprehensively addresses the personal, emotional, spiritual and medical wishes for you & your loved ones. It is a binding legal document in Washington State and can be completed without a lawyer or healthcare professional.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2023-09-23 10:00 - 12:00 | [ONLINE] EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
EvergreenHealth, Halvorson Cancer Center
Living with Metastatic Cancer Support Group
Facilitated by Denise Krouse, MC, LMHC, MDFT
2nd & 4th Saturdays, 10am-12pm
Dates for 2023:
Jan 14 & 28, Feb 11 & 25, Mar 11 & 25, Apr 8 & 22, May 13, June 10 & 24, July 8 & 22, Aug 12 & 26, Sept 9 & 23, Oct 14 & 28, Nov 11, Dec 9 *No Group May 27, Nov 23 & Dec 23
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Please note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting.
If you are joining a meeting for the first time and are uncertain about how to use the videoconference platform we use for all of our groups, Zoom, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours, M-F 9am-5pm.
Our programming season occurs in four-month trimesters. Thus, the presentations identified on this page are those that will be held at the beginning of the support group meeting for the current program season. Anyone is invited to attend the presentation, regardless of whether you are a member of the support group. When you register, you will have the option of indicating whether you want to join the support group as well.

BIPOC Cancer Support Group
2023-09-23 11:00 - 13:00 | [ONLINE] Cancer Lifeline
People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus, all people who self-identify as persons of color and whose life is affected by cancer are welcome to join this group. In addition to connecting to other members of BIPOC communities, the support group will enjoy speakers and presentations relevant to members of BIPOC communities living with cancer. The support group facilitator also identifies as a BIPOC.
To Register, download the Zoom app and then CLICK HERE TO REGISTER.

Note: You only need to register once per program season. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.

Please note that while we are holding our support groups online on Zoom that our Support Group Agreements require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting.
If you are joining a meeting for the first time and are uncertain about how to use the video conference platform we use for all of our groups, Zoom, please consider reaching out to our Lifeline during regular business hours before the day of the group so that someone with Cancer Lifeline can assist you in getting everything setup and answer questions you have. You can also call us at (206) 297-2100 during normal business hours, M-F 9am-5pm.

Chair Yoga Sponsored By Valley Medical Center
2023-09-23 13:00 - 14:00 | [ONLINE] Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
2023-09-25 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers.
*No Class 10/30
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
2023-09-25 13:30 - 14:30 | [ONLINE] Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged.
*No Class: 10/30
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
2023-09-25 18:30 - 19:45 | [ONLINE] Overlake Medical Center

Laughter Yoga Series Sponsored by Overlake Medical Center
2023-09-26 09:00 - 09:30 | [ONLINE] Overlake Medical Center
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Writing Series: Session 3: Moving Forward with Hope and Grace Sponsored by Overlake Medical Center
2023-09-26 10:00 - 11:30 | [ONLINE] Overlake Medical Center
We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions, identifying our individual keys to wellness, and letting go.
You are encouraged to come to all three sessions but please feel free to come to as many meetings as you can.
Session 1, Sept. 12: Finding Self and Story;
Session 2, Sept. 19 : Navigating the Tough Stuff
Session 3, Sept. 26: Moving Forward with Hope and Grace.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by St. Anne Cancer Center
2023-09-26 16:00 - 17:30 | [ONLINE] St. Anne Cancer Center
Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[In-Person & Online] Nature & Cancer: Guided Walks Sponsored by Cancer Lifeline
2023-09-27 10:00 - 11:15 | [IN-PERSON & VIRTUAL] Cancer Lifeline
In these slow-paced guided walks, with a distance between 1-2 miles total, we will connect with nature through silent, slow-paced walking and pausing at various points to take in what we see, smell, and feel. Begins with short guided meditation and walking instructions. Ends with optional sharing. Nature journals provided. Requires mobility on natural trails, with virtual option. Meetup at 10am, walk starts at 10:30am and ends at 11:15am. Whether participating in-person or virtually, please click the link below to register.
CLICK HERE TO REGISTER
Oct 25: Bellevue Botanical Gardens
Nov 22: Arboretum
If you have any questions, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Being Present During the Hard Times Sponsored by Fred Hutchinson Cancer Center
2023-09-27 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Heather will share her experience with advanced cancer, and lead a discussion about finding ways to continue to engage in the life as it is right now.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group
2023-09-27 17:30 - 19:00 | [ONLINE] Fred Hutchinson Cancer Center Proton Therapy
The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of topics from wellness to proton technology. You will have an opportunity to talk to patients who are currently in proton therapy treatment, and those who have been finished with their treatment for years. Just bring yourself and your partner, if you’d like. We hope you will join us for this fun and informative proton therapy tradition.
To Register, download the Zoom app and then CLICK HERE TO REGISTER.
Note: You only need to register once per calendar year. As soon as you register, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.
Please note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271.
