Cancer Lifeline

Meditation Practices for Self-care Sponsored by Overlake Medical Center
2024-05-08 17:30 - 18:30 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Face Yoga Sponsored by St. Anne Cancer Center
2024-05-08 16:00 - 17:00 | [ONLINE] St. Anne Cancer Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Managing Isolation Sponsored by Virginia Mason Franciscan Health
2024-05-08 10:00 - 11:00 | [ONLINE] Virginia Mason Franciscan Health
Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Lung Cancer Support Group Sponsored by EvergreenHealth
2024-05-07 16:00 - 17:30 | [ONLINE] EvergreenHealth
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Coping with Cancer: Managing Fatigue Sponsored by EvergreenHealth
2024-05-07 16:00 - 17:00 | [ONLINE] EvergreenHealth
Learn about different ways you can combat fatigue that often comes as a side effect of cancer treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Mondays Sponsored by EvergreenHealth
2024-05-06 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
*No Class 5/27
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[ONLINE] Young Adult Cancer Support Group Sponsored by Cancer Lifeline
2024-05-04 11:00 - 13:00 | [ONLINE] Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to 40) with cancer in the family, please consider attending the Young Adult Caregiver Cancer Support Group.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Young Adult Cancer Support Group Sponsored by Cancer Lifeline
2024-05-04 11:00 - 13:00 | [ONLINE] Cancer Lifeline
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also living with cancer. Through open discussion, you will gain tools to better manage cancer. To connect with other Young Adult Caregivers (20 to 40) with cancer in the family, please consider attending the Young Adult Caregiver Cancer Support Group.
CLICK HERE TO REGISTER

Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
2024-05-04 11:00 - 13:00 | [ONLINE] Cancer Lifeline
These groups are open to any young adult (~age 20-40) caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas, resources and challenges.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Equine Support Workshops Sponsored By Cancer Lifeline
2024-05-04 10:00 - 12:00 | [IN-PERSON] Little Bit Therapeutic Riding Center
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. This class is in person and will take place at the Little Bit Riding Center in Redmond.
*Registration is now closed for the May 4th workshop, but there are more this summer to choose from*
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Children ages 5+ are welcome

Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
2024-05-04 10:00 - 12:00 | [ONLINE] Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

Vital Moves Thursdays Sponsored by Cancer Lifeline
2024-05-02 17:30 - 18:30 | [ONLINE] Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
*No Class: 7/4
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Cancer & Nutrition: Decreasing Nausea Sponsored by EvergreenHealth
2024-05-01 18:30 - 19:30 | [ONLINE] EvergreenHealth
Come learn about simple nutritional & lifestyle choices you can make to your daily life to decrease the effects of nausea during and after treatment.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
2024-05-01 11:00 - 12:30 | [ONLINE] Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Through open discussion, we’ll explore what this journey looks like for you. For Patients only.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Mondays Sponsored by EvergreenHealth
2024-04-29 12:00 - 13:00 | [ONLINE] EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance.
No class dates: 1/15, 2/19
CLICK HERE TO REGISTER

We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Open Studio Group for Young Adults 19-25 with a Cancer Diagnosis
2024-04-27 17:00 - 18:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for young adults with a cancer diagnosis to find their preferred alternative ways to talking to process emotions and explore their experiences and share with others in similar situations. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

[IN-PERSON] Open Studio Group for Teens 15-18 with a Cancer Diagnosis
2024-04-27 15:00 - 16:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for teens to gather and explore their experiences of cancer beyond words, e.g., through journaling, working with mixed media, easy drumming, and movement. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
2024-04-27 13:00 - 14:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

Chair Yoga Sponsored by Valley Medical Center
2024-04-27 13:00 - 14:00 | [ONLINE] Valley Medical Center
Exercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Why Talking about End-of-Life Can Improve Quality of Life at Every Stage for People of Color. Sponsored by Cancer Lifeline
2024-04-27 11:00 - 12:00 | [ONLINE] Cancer Lifeline
This presentation will explore the various aspects of end of life planning and how it can improve quality of life at every stage. People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis are invited to join this presentation.
About the Speakers:
Sharmon Figenshaw, RN, MN, ARNP: Sharmon has over 35 years of experience working with people facing serious illness, providing guidance and support. She’s a licensed Nurse Practitioner specializing in hospice and palliative care, and is passionate about education and communication around advance care planning.
Robb Miller: Robb has spent over 30 years advocating for better end-of-life care and expanded choice. He has extensive experience in the field, including leading End of Life Washington for 15 years and being a key spokesperson for the Washington Death with Dignity Act.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
2024-04-27 10:45 - 11:30 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those who support and care for them. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2024-04-27 10:00 - 12:00 | [ONLINE] EvergreenHealth
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
2024-04-27 09:30 - 10:15 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
A place for families with young children to explore, through art and other activities, their experiences of cancer to support emotional wellness. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In Person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA 98103

Exercise & Cancer: Qigong Sponsored by EvergreenHealth
2024-04-26 11:30 - 13:00 | [ONLINE] EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to welcomed. Open to patients and caregivers. This is a 3 week series, attend one or all.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Vital Moves Thursdays Sponsored by Cancer Lifeline
2024-04-25 17:30 - 18:30 | [ONLINE] Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema.
CLICK HERE TO REGISTER

We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Writing for the Moment Sponsored by Cancer Lifeline
2024-04-25 13:00 - 15:00 | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
2024-04-24 17:30 - 19:00 | [ONLINE] Fred Hutchinson Cancer Center
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

Understanding the Role of Physicists in Cancer Treatment at the Proton Center Sponsored by Fred Hutchinson Cancer Center
2024-04-24 17:30 - 18:30 | [ONLINE] Fred Hutchinson Cancer Center
Professor Schwarz will offer an informal discussion of the role of physicists in Radiation Oncology, followed by a Q & A.
CLICK HERE TO REGISTER
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.

[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
2024-04-24 13:30 - 15:00 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
Interested in exploring the ways that aging and developing wisdom through inner work intersect, and ways that living with cancer while aging can provide deep insights? Join us for a lively discussion, with a few in-the-moment writing prompts to allow both inward-reflecting and outward-sharing.
There will be four classes in this series, in January and February connected to the book by Mark Nepo titled, “Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (Book 1) and in March and April connected to the book by Connie Zweig, PhD titled, “The Inner Work of Age: Shifting from Role to Soul” (Book 2).

Sign up by the first week of January for Book 1 and March for Book 2. Book will be mailed to you upon request with your registration. Reading assignments will be given 2 weeks in advance of each meeting. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
For January 24 class, please read Part 1 of Book 1.
CLICK HERE TO REGISTER
*In-person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA, 98103*

[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
2024-04-24 10:30 - 13:00 | [IN-PERSON] Cancer Lifeline, 6522 Fremont Ave N, Seattle, 98103, United States
Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness what you have created in writing. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register.
CLICK HERE TO REGISTER
*In-person at Cancer Lifeline: 6522 Fremont Ave N, Seattle WA, 98103*
