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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220210T110000
DTEND;TZID=America/Los_Angeles:20220210T120000
DTSTAMP:20260608T141740
CREATED:20211221T205000Z
LAST-MODIFIED:20211221T205000Z
UID:10001454-1644490800-1644494400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Meal Planning for Optimum Health
DESCRIPTION:We all have great intentions for healthful eating – good planning makes it happen\, minimizes stress in the kitchen and saves money. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-meal-planning-for-optimum-health/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220210T100000
DTEND;TZID=America/Los_Angeles:20220210T120000
DTSTAMP:20260608T141740
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001367-1644487200-1644494400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group-Day Sponsored by Overlake
DESCRIPTION:Whether you are just diagnosed\, in treatment or post-treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-day-sponsored-by-overlake/2022-02-10/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T183000
DTEND;TZID=America/Los_Angeles:20220209T203000
DTSTAMP:20260608T141740
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001407-1644431400-1644438600@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with oral\, head or neck cancer and their family and friends. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/oral-head-neck-cancer-support-group-sponsored-by-evergreenhealth/2022-02-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T183000
DTEND;TZID=America/Los_Angeles:20220209T193000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001532-1644431400-1644435000@cancerlifeline.org
SUMMARY:Oral\, Head & Neck Cancers: Long-term Survivorship Sponsored by EvergreenHealth
DESCRIPTION:The end of treatment can bring unique life changes. Join us to learn tools & strategies for transitioning through survivorship stages. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/oral-head-neck-cancers-long-term-survivorship-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T123000
DTEND;TZID=America/Los_Angeles:20220209T133000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001534-1644409800-1644413400@cancerlifeline.org
SUMMARY:Coping with Cancer: Asking for Help Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Asking for help for many people can be challenging. Whether facing cancer alone or with family & friends\, come learn about ways you can effectively ask & receive the help that you need. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-asking-for-help-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T103000
DTEND;TZID=America/Los_Angeles:20220209T130000
DTSTAMP:20260608T141740
CREATED:20211210T231101Z
LAST-MODIFIED:20230425T210159Z
UID:10001255-1644402600-1644411600@cancerlifeline.org
SUMMARY:Open Studio Process
DESCRIPTION:The Open Studio Process allows for creative exploration in parallel with others and includes three simple steps: 1) setting an intention\, 2) art-making\, and 3) witnessing what we create. It is a creative experience for everyone – no prior artistic experience of any kind is needed! \nThirty minutes prior to the official start time of each Open Studio Process session\, the facilitator will open the Zoom meeting room to allow people to arrive\, greet one another\, settle into the space\, explore their available art materials in their location\, and prepare for art-making. Arriving early for this portion is optional. \nWe will begin the process at 10:30am. To open up space for creative exploration\, a poem and set of inspiring images will be shared for an automatic writing response. Next\, a short visualized\, guided meditation will be offered and then each person will set an intention of what we long to receive from Creative Source\, however each person defines it. Then\, we will each engage with art materials of our selection and engage in the act of art-making as a creative exploration\, with an emphasis on deciding in the moment what form our creativity takes and experimenting with things we haven’t tried before. This will usually last about 1.5-2 hours\, depending on the number of people attending. Then\, we will each “witness” our own creation\, silently\, in writing\, allowing us to respond to whatever we have created. An optional sharing of what we write will then be invited\, without dialogue or comment. \nIn this way\, each participant can engage fully with the creative process\, while feeling the energy of the collective space that comes from others also creating in sync\, in time. The Open Studio Process offers an atmosphere of supportive non-interference – free of all comment and critique – allowing you to connect with your creativity while working alongside with others. \nFor those who have attended Open Studio in the past at the Dorothy O’Brien Center or other places\, it may feel a bit different to have a structured time. We invite you to join us and try this approach\, which we believe will open up new creative pathways for each participant. \nPamela Krueger will facilitate\, having received training in the Open Studio Process by one of its three original creators\, Pat B. Allen. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/open-studio-process-4/2022-02-09/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T183000
DTEND;TZID=America/Los_Angeles:20220208T203000
DTSTAMP:20260608T141740
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001403-1644345000-1644352200@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Whether you are just diagnosed\, in treatment or post treatment\, join us to get support and learn from educational presentations and discussion. Group is open to those with any type of cancer diagnosis and caregivers\, family and friends are welcome. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth/2022-02-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T183000
DTEND;TZID=America/Los_Angeles:20220208T193000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001531-1644345000-1644348600@cancerlifeline.org
SUMMARY:Managing Information Overload Sponsored by EvergreenHealth
DESCRIPTION:In today’s world information is coming at us from many different sources. Come learn ways to tactfully manage information overload that can come with a cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-information-overload-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T183000
DTEND;TZID=America/Los_Angeles:20220208T193000
DTSTAMP:20260608T141740
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001480-1644345000-1644348600@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-02-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T160000
DTEND;TZID=America/Los_Angeles:20220208T173000
DTSTAMP:20260608T141740
CREATED:20211221T205037Z
LAST-MODIFIED:20230425T210201Z
UID:10001544-1644336000-1644341400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by Valley Medical Center
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity\, provides artistic satisfaction along with an increased sense of personal wellbeing. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-creative-expression-mindfulness-through-easy-drawing-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T130000
DTEND;TZID=America/Los_Angeles:20220208T140000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001536-1644325200-1644328800@cancerlifeline.org
SUMMARY:The Effects of Cancer on Intimacy Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:There are common experiences and feelings about intimacy for cancer survivors. It may take some work to define a new normal to get comfortable with. We will touch on self-esteem\, body image\, communication\, how we feel about sexuality\, and low libido. The good news is the new normal can be fantastic and we will discuss strategies on how to get there. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/the-effects-of-cancer-on-intimacy-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220207T183000
DTEND;TZID=America/Los_Angeles:20220207T194500
DTSTAMP:20260608T141740
CREATED:20211221T204834Z
LAST-MODIFIED:20220119T182145Z
UID:10001265-1644258600-1644263100@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I - Mondays - Sponsored by Overlake
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo Class Jan 17 & Feb 21 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-mondays-sponsored-by-overlake/2022-02-07/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220207T183000
DTEND;TZID=America/Los_Angeles:20220207T193000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001533-1644258600-1644262200@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220207T100000
DTEND;TZID=America/Los_Angeles:20220207T111500
DTSTAMP:20260608T141740
CREATED:20211221T204834Z
LAST-MODIFIED:20220119T181820Z
UID:10001273-1644228000-1644232500@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I - Mondays - Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-mondays-sponsored-by-evergreenhealth/2022-02-07/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220205T130000
DTEND;TZID=America/Los_Angeles:20220205T140000
DTSTAMP:20260608T141740
CREATED:20211221T204834Z
LAST-MODIFIED:20220214T175002Z
UID:10001287-1644066000-1644069600@cancerlifeline.org
SUMMARY:Chair Yoga: Session I Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-session-i-sponsored-by-valley-medical-center/2022-02-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220205T110000
DTEND;TZID=America/Los_Angeles:20220205T130000
DTSTAMP:20260608T141740
CREATED:20221005T201437Z
LAST-MODIFIED:20230425T211426Z
UID:10001354-1644058800-1644066000@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2-2/2022-02-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220205T100000
DTEND;TZID=America/Los_Angeles:20220205T120000
DTSTAMP:20260608T141740
CREATED:20211221T204906Z
LAST-MODIFIED:20230425T211428Z
UID:10001318-1644055200-1644062400@cancerlifeline.org
SUMMARY:Women's Cancer Support Group
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-2/2022-02-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220204T130000
DTEND;TZID=America/Los_Angeles:20220204T143000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20220128T175813Z
UID:10001523-1643979600-1643985000@cancerlifeline.org
SUMMARY:End of Life Series: Preparing for Death\, A Life Changing Journey
DESCRIPTION:This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life\, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical\, emotional\, and spiritual needs that is informed by a life review. Participants will be invited to explore beliefs\, fears and dreams of what is most important in anticipation of their own death. At the completion of this six-week series you will have developed a vision map with action steps that will help with the care and planning for end-of-life. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/end-of-life-series-preparing-for-death-a-life-changing-journey/2022-02-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220204T123000
DTEND;TZID=America/Los_Angeles:20220204T143000
DTSTAMP:20260608T141740
CREATED:20211221T205000Z
LAST-MODIFIED:20211221T205000Z
UID:10001443-1643977800-1643985000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Keeping Your Heart Healthy Sponsored by EvergreenHealth
DESCRIPTION:Cardiovascular health is essential for wellness throughout life and is especially important after cancer treatment. Learn to love these heart-healthy foods and\nreceive tips how to include more in your daily diet. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-keeping-your-heart-healthy-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220204T100000
DTEND;TZID=America/Los_Angeles:20220204T111500
DTSTAMP:20260608T141740
CREATED:20211221T204834Z
LAST-MODIFIED:20220119T182234Z
UID:10001279-1643968800-1643973300@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I - Fridays - Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-fridays-sponsored-by-evergreenhealth/2022-02-04/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220203T160000
DTEND;TZID=America/Los_Angeles:20220203T170000
DTSTAMP:20260608T141740
CREATED:20211221T205035Z
LAST-MODIFIED:20220224T235719Z
UID:10001503-1643904000-1643907600@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake/2022-02-03/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220203T130000
DTEND;TZID=America/Los_Angeles:20220203T150000
DTSTAMP:20260608T141740
CREATED:20211221T205035Z
LAST-MODIFIED:20230425T210200Z
UID:10001495-1643893200-1643900400@cancerlifeline.org
SUMMARY:Writing For The Moment: Session I Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-i-sponsored-by-cancer-lifeline/2022-02-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220203T110000
DTEND;TZID=America/Los_Angeles:20220203T120000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20220106T231301Z
UID:10001529-1643886000-1643889600@cancerlifeline.org
SUMMARY:Communication Strategies for Caregivers Sponsored by Overlake
DESCRIPTION:Learn about ways to improve communication with your loved one with cancer using effective and open strategies. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/communication-strategies-for-caregivers-sponsored-by-overlake/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220202T183000
DTEND;TZID=America/Los_Angeles:20220202T200000
DTSTAMP:20260608T141740
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001391-1643826600-1643832000@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancers Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancers-support-group-sponsored-by-evergreenhealth/2022-02-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220202T183000
DTEND;TZID=America/Los_Angeles:20220202T193000
DTSTAMP:20260608T141740
CREATED:20211221T205000Z
LAST-MODIFIED:20211221T205000Z
UID:10001442-1643826600-1643830200@cancerlifeline.org
SUMMARY:Nutrition for Digestive Health Sponsored by EvergreenHealth
DESCRIPTION:Come learn about how nutrition can improve digestive health for gastrointestinal cancers. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/nutrition-for-digestive-health-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220202T130000
DTEND;TZID=America/Los_Angeles:20220202T143000
DTSTAMP:20260608T141740
CREATED:20211221T205000Z
LAST-MODIFIED:20211222T172214Z
UID:10001450-1643806800-1643812200@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Immune Boosting Foods Sponsored by Valley Medical Center
DESCRIPTION:Learn how to boost your immune system through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-immune-boosting-foods-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220201T183000
DTEND;TZID=America/Los_Angeles:20220201T193000
DTSTAMP:20260608T141740
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001479-1643740200-1643743800@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-02-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220201T160000
DTEND;TZID=America/Los_Angeles:20220201T173000
DTSTAMP:20260608T141740
CREATED:20211221T204906Z
LAST-MODIFIED:20230425T211428Z
UID:10001314-1643731200-1643736600@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth/2022-02-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220131T183000
DTEND;TZID=America/Los_Angeles:20220131T194500
DTSTAMP:20260608T141740
CREATED:20211221T204834Z
LAST-MODIFIED:20220119T182145Z
UID:10001264-1643653800-1643658300@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I - Mondays - Sponsored by Overlake
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo Class Jan 17 & Feb 21 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-mondays-sponsored-by-overlake/2022-01-31/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220131T143000
DTEND;TZID=America/Los_Angeles:20220131T153000
DTSTAMP:20260608T141740
CREATED:20211221T205036Z
LAST-MODIFIED:20220105T223543Z
UID:10001537-1643639400-1643643000@cancerlifeline.org
SUMMARY:Cancer & Financial Toxicity Sponsored by St. Anne's Cancer Center
DESCRIPTION:As cancer costs have skyrocketed\, physicians have begun to treat the financial distress associated with a cancer diagnosis as a new health problem\, coined “cancer-related financial toxicity.” Consumer Education & Training Services has created a free program to help patients prevent or overcome financial challenges. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \ncancer.
URL:https://cancerlifeline.org/event/cancer-financial-toxicity-sponsored-by-st-annes-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR