Cancer Lifeline

Gentle Yoga: Session I - Mondays - Sponsored by Overlake
2022-01-31 18:30 - 19:45, 2022-01-24 18:30 - 19:45 (America/Los_Angeles) | [ONLINE] Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
No Class Jan 17 & Feb 21
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Financial Toxicity Sponsored by St. Anne's Cancer Center
2022-01-31 14:30 - 15:30 | [ONLINE] St. Anne Cancer Center
As cancer costs have skyrocketed, physicians have begun to treat the financial distress associated with a cancer diagnosis as a new health problem, coined “cancer-related financial toxicity.” Consumer Education & Training Services has created a free program to help patients prevent or overcome financial challenges.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
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Gentle Yoga: Session I - Mondays - Sponsored by EvergreenHealth
2022-01-31 10:00 - 11:15, 2022-01-24 10:00 - 11:15 | [ONLINE] EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Chair Yoga: Session I Sponsored by Valley Medical Center
2022-01-29 13:00 - 14:00, 2022-01-22 13:00 - 14:00 | [ONLINE] Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Sublime Spices Sponsored by EvergreenHealth
2022-01-28 12:30 - 14:30 | [ONLINE] EvergreenHealth
Herbs and spices are their own nutrient super heroes. Come learn how to add more to your everyday foods and taste recipes created during class in order to spice up your diet without adding heat.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Gentle Yoga: Session I - Fridays - Sponsored by EvergreenHealth
2022-01-28 10:00 - 11:15, 2022-01-21 10:00 - 11:15 | [ONLINE] EvergreenHealth

Living with Hope Cancer Support Group Sponsored by Valley Medical Center
2022-01-27 18:30 - 20:00 | [ONLINE] Valley Medical Center
Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Meditation Practices for Self-care Sponsored by Overlake
2022-01-27 16:00 - 17:00, 2022-01-20 16:00 - 17:00 | [ONLINE] Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Writing For The Moment: Session I Sponsored by Cancer Lifeline
2022-01-27 13:00 - 15:00, 2022-01-20 13:00 - 15:00 | [ONLINE] Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

SCCA Proton Therapy Center Prostate Cancer Dinner Club Support Group
2022-01-26 17:30 - 19:30 | https://cancerlifeline.org/event/scca-proton-therapy-center-prostate-cancer-dinner-club-support-group-2/2022-01-26/
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Prostate Cancer & Genetics Sponsored by SCCA
2022-01-26 17:30 - 18:30 | https://cancerlifeline.org/event/prostate-cancer-genetics-sponsored-by-scca/
Prostate cancer seems to run in some families, which suggests that in some cases there may be an inherited or genetic factor. Still, most prostate cancers occur in men without a family history of it. Learn more about the genetic implications of prostate cancer.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Massage Therapy Self Care: Winter Warm Up Sponsored by Virginia Mason Cancer Institute
2022-01-26 13:30 - 14:30 | [ONLINE] Virginia Mason Franciscan Health
In this massage technique class, our focus is on self-care through the practice of massage. We will use oils that nourish, revitalize, and warm the skin & soft tissues. Swedish massage techniques will focus on reducing stress and imbalances in the body resulting in an overall sense of wellbeing. In this class we will focus our massage techniques on the legs, feet, and arms, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
2022-01-25 18:30 - 19:30 | [ONLINE] Virginia Mason Franciscan Health
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Cancer: Finding Meaning in Times of Change Sponsored by Overlake
2022-01-25 11:00 - 13:00 | [ONLINE] Overlake Medical Center
In this program, we will explore how change can be an opportunity to make meaning of our lives.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Promoting Bone Health Sponsored by Multicare
2022-01-24 13:00 - 14:00 | https://cancerlifeline.org/event/cancer-nutrition-promoting-bone-health-sponsored-by-multicare/
This discussion focused class will cover foods that support or negatively impact bone health.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
2022-01-22 10:00 - 12:00 | [ONLINE] EvergreenHealth
These meetings provide an opportunity to share with others living with any type of advanced stage cancer. The group provides a supportive environment to express emotions, engage in discussion, and learn from educational presentations. This group is also open to caregivers.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Loneliness vs. Solitude: Exploring with Creative Expression Sponsored by Virginia Mason Cancer Institute
2022-01-22 10:00 - 12:00 | [ONLINE] Virginia Mason Franciscan Health
Isolation and solitude both imply being alone but that is where the similarities end. Join us as we explore, through collage, strategies to fight against loneliness, while valuing periods of solitude which can lead to creativity and self-realization.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Prostate Cancer Support Group Sponsored by EvergreenHealth
2022-01-20 18:30 - 20:30 | [ONLINE] EvergreenHealth
These meetings will include educational presentations, followed by group discussion on topics important to those living with prostate cancer. Discover and share new information and give and receive support in a safe and confidential environment. Caregivers welcome.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Managing Long Term Side effects with Integrative Medicine Sponsored by Valley Medical Center
2022-01-20 14:00 - 15:00 | [ONLINE] Valley Medical Center
Come learn how to address the impacts of long term side effects through integrative medicine approaches.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Cancer & Nutrition: Nutrition for Sleep Sponsored by Virginia Mason Cancer Institute
2022-01-19 13:00 - 14:00 | [ONLINE] Virginia Mason Franciscan Health
Come learn about how nutritional choices can help you get more impactful sleep.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Chair Yoga Sponsored by St. Anne's Cancer Center
2022-01-19 12:00 - 13:00 | [ONLINE] St. Anne Cancer Center

Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
2022-01-19 11:30 - 12:30 | https://cancerlifeline.org/event/gentle-exercise-seated-vital-moves-sponsored-by-multicare/2022-01-19/
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position.
CLICK HERE TO REGISTER
Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022
2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline
dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
2022-01-19 09:30 - 11:30 | [ONLINE] EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Coping with Breast Cancer: Living with Uncertainty Sponsored by EvergreenHealth
2022-01-19 09:30 - 10:30 | [ONLINE] EvergreenHealth
Does fear, anxiety or stress creep into your daily life? Come learn proven ways to decrease stress and reclaim inner-balance by taking small, achievable steps.
CLICK HERE TO REGISTER
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
