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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220201T183000
DTEND;TZID=America/Los_Angeles:20220201T193000
DTSTAMP:20260628T200231
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001479-1643740200-1643743800@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-02-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220207T183000
DTEND;TZID=America/Los_Angeles:20220207T193000
DTSTAMP:20260628T200231
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001533-1644258600-1644262200@cancerlifeline.org
SUMMARY:Changing Bodies: Coping with Physical & Emotional Changes Due to Treatment Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look\, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment\, evidence based strategies to cope\, and practical resources. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/changing-bodies-coping-with-physical-emotional-changes-due-to-treatment-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T130000
DTEND;TZID=America/Los_Angeles:20220208T140000
DTSTAMP:20260628T200231
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001536-1644325200-1644328800@cancerlifeline.org
SUMMARY:The Effects of Cancer on Intimacy Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:There are common experiences and feelings about intimacy for cancer survivors. It may take some work to define a new normal to get comfortable with. We will touch on self-esteem\, body image\, communication\, how we feel about sexuality\, and low libido. The good news is the new normal can be fantastic and we will discuss strategies on how to get there. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/the-effects-of-cancer-on-intimacy-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T183000
DTEND;TZID=America/Los_Angeles:20220208T193000
DTSTAMP:20260628T200231
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001480-1644345000-1644348600@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-02-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T123000
DTEND;TZID=America/Los_Angeles:20220209T133000
DTSTAMP:20260628T200231
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001534-1644409800-1644413400@cancerlifeline.org
SUMMARY:Coping with Cancer: Asking for Help Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Asking for help for many people can be challenging. Whether facing cancer alone or with family & friends\, come learn about ways you can effectively ask & receive the help that you need. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-asking-for-help-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220210T183000
DTEND;TZID=America/Los_Angeles:20220210T193000
DTSTAMP:20260628T200231
CREATED:20211221T205036Z
LAST-MODIFIED:20211221T205036Z
UID:10001535-1644517800-1644521400@cancerlifeline.org
SUMMARY:For the Caregiver: Cultivating Self Compassion Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:As a Caregiver\, learn how self-compassion can improve your overall health and mental well-being while caring for others. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/for-the-caregiver-cultivating-self-compassion-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220214T120000
DTEND;TZID=America/Los_Angeles:20220214T133000
DTSTAMP:20260628T200231
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001419-1644840000-1644845400@cancerlifeline.org
SUMMARY:Colorectal Cancer Support Group Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, rectum\, and anus. The group provides time to openly discuss the many difficult physical and emotional aspects of having a colorectal cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/colorectal-cancer-support-group-sponsored-by-virginia-mason-cancer-institute/2022-02-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T110000
DTEND;TZID=America/Los_Angeles:20220215T120000
DTSTAMP:20260628T200231
CREATED:20211221T205037Z
LAST-MODIFIED:20230425T210201Z
UID:10001543-1644922800-1644926400@cancerlifeline.org
SUMMARY:Writing to Calm an Anxious Mind Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Using the tools of writing and guided visualization we’ll explore the emotions that can arise while living with cancer or supporting someone who is. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/writing-to-calm-an-anxious-mind-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T183000
DTEND;TZID=America/Los_Angeles:20220215T193000
DTSTAMP:20260628T200231
CREATED:20211221T205034Z
LAST-MODIFIED:20220119T001800Z
UID:10001481-1644949800-1644953400@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-cancer-institute/2022-02-15/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T110000
DTEND;TZID=America/Los_Angeles:20220217T120000
DTSTAMP:20260628T200231
CREATED:20211221T205039Z
LAST-MODIFIED:20220126T164810Z
UID:10001595-1645095600-1645099200@cancerlifeline.org
SUMMARY:Managing Isolation through the Winter Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/managing-isolation-through-the-winter-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
END:VCALENDAR