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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220502T133000
DTEND;TZID=America/Los_Angeles:20220502T143000
DTSTAMP:20260628T134118
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001643-1651498200-1651501800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220509T133000
DTEND;TZID=America/Los_Angeles:20220509T143000
DTSTAMP:20260628T134118
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001644-1652103000-1652106600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220510T160000
DTEND;TZID=America/Los_Angeles:20220510T170000
DTSTAMP:20260628T134118
CREATED:20220421T221132Z
LAST-MODIFIED:20220504T154405Z
UID:10001642-1652198400-1652202000@cancerlifeline.org
SUMMARY:Exercise To Build & Maintain Balance Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Exercise is medicine\, especially for cancer survivors. Should we all take the same dosage even if you have fatigue\, lymphedema\, or balance problems? In this class\, you will learn more about the importance of exercise in building strength and maintaining balance. This class will include some demonstrations and Q&A. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/exercise-to-build-maintain-balance-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220511T123000
DTEND;TZID=America/Los_Angeles:20220511T133000
DTSTAMP:20260628T134118
CREATED:20220421T221133Z
LAST-MODIFIED:20220421T221133Z
UID:10001746-1652272200-1652275800@cancerlifeline.org
SUMMARY:Coping with Cancer: Living with Fear Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Living with fear\, that often accompanies a cancer diagnosis can leave us feeling undone and out of control. This is a common\, healthy emotion in response to a life changing event. Come learn skills and strategies for coping well with the roller coaster of emotions that come along with living with cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-living-with-fear-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T120000
DTEND;TZID=America/Los_Angeles:20220512T130000
DTSTAMP:20260628T134118
CREATED:20220421T221133Z
LAST-MODIFIED:20220427T170745Z
UID:10001766-1652356800-1652360400@cancerlifeline.org
SUMMARY:What to Expect with Contemporary Colon/Rectal Cancer Surgery Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about the most current surgery options for Colon/Rectal cancer from expert oncologist Dr. Vlad Simianu from Virginia Mason Franciscan Health. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/what-to-expect-with-contemporary-colon-rectal-cancer-surgery-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220516T133000
DTEND;TZID=America/Los_Angeles:20220516T143000
DTSTAMP:20260628T134118
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001645-1652707800-1652711400@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220517T130000
DTEND;TZID=America/Los_Angeles:20220517T143000
DTSTAMP:20260628T134118
CREATED:20220421T221133Z
LAST-MODIFIED:20230425T210200Z
UID:10001767-1652792400-1652797800@cancerlifeline.org
SUMMARY:Writing to Calm an Anxious Mind Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Using the tools of writing and guided visualization we’ll explore the emotions that can arise while living with or supporting one with cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/writing-to-calm-an-anxious-mind-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220523T133000
DTEND;TZID=America/Los_Angeles:20220523T143000
DTSTAMP:20260628T134118
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001646-1653312600-1653316200@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-23/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220524T140000
DTEND;TZID=America/Los_Angeles:20220524T150000
DTSTAMP:20260628T134118
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001797-1653400800-1653404400@cancerlifeline.org
SUMMARY:Adopting Healthy Habits that Stick With Tiny Steps Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Wanting to make positive lifestyle changes very common. We want to sleep better\, eat healthier and exercise more. Come learn how tiny step techniques can help you on the road to sustainable change. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/adopting-healthy-habits-that-stick-with-tiny-steps-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220524T183000
DTEND;TZID=America/Los_Angeles:20220524T193000
DTSTAMP:20260628T134118
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001802-1653417000-1653420600@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-05-24/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220525T130000
DTEND;TZID=America/Los_Angeles:20220525T140000
DTSTAMP:20260628T134118
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001798-1653483600-1653487200@cancerlifeline.org
SUMMARY:Cancer & Nutrition What to Eat When Nothing Tastes Good Virginia Mason Franciscan Health
DESCRIPTION:Come discover the best foods to eat & what to avoid as you your sense of smell and taste change\, so you can replenish & nourish your body during treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-what-to-eat-when-nothing-tastes-good-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220530T133000
DTEND;TZID=America/Los_Angeles:20220530T143000
DTSTAMP:20260628T134118
CREATED:20220421T221132Z
LAST-MODIFIED:20220421T221132Z
UID:10001647-1653917400-1653921000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health/2022-05-30/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220531T110000
DTEND;TZID=America/Los_Angeles:20220531T120000
DTSTAMP:20260628T134118
CREATED:20220421T221135Z
LAST-MODIFIED:20220531T152558Z
UID:10001799-1653994800-1653998400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Nutrition for Bone Health
DESCRIPTION:This discussion focused class will cover foods that support or negatively impact bone health. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-nutrition-for-bone-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220531T183000
DTEND;TZID=America/Los_Angeles:20220531T193000
DTSTAMP:20260628T134118
CREATED:20220421T221135Z
LAST-MODIFIED:20220421T221135Z
UID:10001803-1654021800-1654025400@cancerlifeline.org
SUMMARY:Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow you to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-05-31/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
END:VCALENDAR