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X-WR-CALNAME:Cancer Lifeline
X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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X-Robots-Tag:noindex
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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TZNAME:PDT
DTSTART:20210314T100000
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DTSTART:20211107T090000
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DTSTART:20220313T100000
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DTSTART:20221106T090000
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DTSTART:20230312T100000
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DTSTART:20231105T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220906T110000
DTEND;TZID=America/Los_Angeles:20220906T120000
DTSTAMP:20260627T202418
CREATED:20220829T175330Z
LAST-MODIFIED:20220830T172630Z
UID:10001935-1662462000-1662465600@cancerlifeline.org
SUMMARY:Self-Care for Caregivers Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:As a Caregiver\, learn how self-care can improve your overall health and mental well-being \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \nwill caring for others.
URL:https://cancerlifeline.org/event/self-care-for-caregivers-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T110000
DTEND;TZID=America/Los_Angeles:20220907T123000
DTSTAMP:20260627T202418
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211410Z
UID:10001926-1662548400-1662553800@cancerlifeline.org
SUMMARY:Living with Cancer Support Group for Patients Wednesday Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-for-patients-wednesday-sponsored-by-virginia-mason-franciscan-health/2022-09-07/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220907T110000
DTEND;TZID=America/Los_Angeles:20220907T130000
DTSTAMP:20260627T202418
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T210237Z
UID:10001958-1662548400-1662555600@cancerlifeline.org
SUMMARY:Awe & Gratitude: Living Life While Facing Cancer Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Drawing on recent findings in the field of positive psychology\, we will explore how it is possible to cultivate awe and gratitude as practices that support living well while facing cancer. A variety of expressive modes will be offered to support these practices. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/awe-gratitude-living-life-while-facing-cancer-sponsored-by-virginia-mason-franciscan-health-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T133000
DTEND;TZID=America/Los_Angeles:20220912T143000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001989-1662989400-1662993000@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-12/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T100000
DTEND;TZID=America/Los_Angeles:20220913T113000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002019-1663063200-1663068600@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-for-caregivers-building-resilience/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220913T100000
DTEND;TZID=America/Los_Angeles:20220913T113000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002027-1663063200-1663068600@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group/2022-09-13/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T123000
DTEND;TZID=America/Los_Angeles:20220914T133000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10001980-1663158600-1663162200@cancerlifeline.org
SUMMARY:Coping with Cancer: How to Manage Expectations During and after Treatment Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:It can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-how-to-manage-expectations-during-and-after-treatment-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220914T183000
DTEND;TZID=America/Los_Angeles:20220914T193000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002040-1663180200-1663183800@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-09-14/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220915T120000
DTEND;TZID=America/Los_Angeles:20220915T130000
DTSTAMP:20260627T202418
CREATED:20220829T175332Z
LAST-MODIFIED:20220908T185022Z
UID:10002121-1663243200-1663246800@cancerlifeline.org
SUMMARY:Movement & Exercise to Hydrate the Body's Fascial System Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff?   The fascia (connective tissues) can stiffen with inactivity due to treatment and recovery which may create pain.  When the fascia is tight\, the muscles feel even tighter.   Join us to learn specific movements\, done in a sequence\, that will help the body ‘loosen up’ and increase your range of motion. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/movement-exercise-to-hydrate-the-bodys-facial-system-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220916T140000
DTEND;TZID=America/Los_Angeles:20220916T150000
DTSTAMP:20260627T202418
CREATED:20221116T235529Z
LAST-MODIFIED:20230425T211408Z
UID:10002456-1663336800-1663340400@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-for-caregivers-building-resilience-2-3/2022-09-16/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T133000
DTEND;TZID=America/Los_Angeles:20220919T143000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001990-1663594200-1663597800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-19/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220920T130000
DTEND;TZID=America/Los_Angeles:20220920T140000
DTSTAMP:20260627T202418
CREATED:20220829T175332Z
LAST-MODIFIED:20220916T190807Z
UID:10002143-1663678800-1663682400@cancerlifeline.org
SUMMARY:Coping with Cancer: Processing Grief Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Grief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/coping-with-cancer-processing-grief-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T110000
DTEND;TZID=America/Los_Angeles:20220921T123000
DTSTAMP:20260627T202418
CREATED:20220829T175330Z
LAST-MODIFIED:20230425T211410Z
UID:10001927-1663758000-1663763400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group for Patients Wednesday Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-for-patients-wednesday-sponsored-by-virginia-mason-franciscan-health/2022-09-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220921T183000
DTEND;TZID=America/Los_Angeles:20220921T193000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002041-1663785000-1663788600@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-09-21/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220926T133000
DTEND;TZID=America/Los_Angeles:20220926T143000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172603Z
UID:10001991-1664199000-1664202600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-i-ii-sponsored-by-virginia-mason-franciscan-health-2/2022-09-26/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T100000
DTEND;TZID=America/Los_Angeles:20220927T113000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20230425T211409Z
UID:10002028-1664272800-1664278200@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others living with pancreatic cancer. Open to patients and caregivers. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group/2022-09-27/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220927T120000
DTEND;TZID=America/Los_Angeles:20220927T130000
DTSTAMP:20260627T202418
CREATED:20220829T175333Z
LAST-MODIFIED:20220830T172600Z
UID:10002195-1664280000-1664283600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Mindful Eating Sponsored by  Virginia Mason Franciscan Health
DESCRIPTION:Michelle will explain how to practice mindful eating for optimal digestion\, energy\, weight control & overall health. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-mindful-eating-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220928T183000
DTEND;TZID=America/Los_Angeles:20220928T193000
DTSTAMP:20260627T202418
CREATED:20220829T175331Z
LAST-MODIFIED:20220830T172602Z
UID:10002042-1664389800-1664393400@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-by-virginia-mason-franciscan-health/2022-09-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220930T140000
DTEND;TZID=America/Los_Angeles:20220930T150000
DTSTAMP:20260627T202418
CREATED:20221116T235529Z
LAST-MODIFIED:20230425T211408Z
UID:10002457-1664546400-1664550000@cancerlifeline.org
SUMMARY:Pancreatic Cancer Support Group for Caregivers: Building Resilience Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Bi-monthly meetings provide educational presentations and a supportive environment to share with others support someone with pancreatic cancer. \nCurrently offered online via Zoom. Call 206-341-0930 to RSVP.
URL:https://cancerlifeline.org/event/pancreatic-cancer-support-group-for-caregivers-building-resilience-2-3/2022-09-30/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
END:VCALENDAR