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X-WR-CALDESC:Events for Cancer Lifeline
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DTSTART;TZID=America/Los_Angeles:20231003T130000
DTEND;TZID=America/Los_Angeles:20231003T143000
DTSTAMP:20260624T133314
CREATED:20230824T212024Z
LAST-MODIFIED:20230928T171749Z
UID:10004083-1696338000-1696343400@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Collage Journaling Sponsored by Valley Medical Center
DESCRIPTION:Using visual and verbal prompts\, you can gather words\, colors\, patterns and images to express yourself as life unfolds to understand meaning in your life. Join us to learn basic elements\, tips and tricks\, and ways to begin capturing your thoughts and emotions in an beneficial way. \nCLICK HERE TO REGISTER \nSupply List:\nArt journal (or any notebook or cardstock)\nScissors\nAdhesive (Glue\, tape\, or mod-podge) \nSelect:\nMagazines\nColored paper / cardstock\nTissue paper\nWrapping paper\nPhotos\nStickers\nRecycled greeting cards\nTicket stubs or other memorabilia \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-creative-expression-collage-journaling-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Creative Expression
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T100000
DTEND;TZID=America/Los_Angeles:20231007T120000
DTSTAMP:20260624T133314
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004339-1696672800-1696680000@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-10-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T130000
DTEND;TZID=America/Los_Angeles:20231007T140000
DTSTAMP:20260624T133314
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004183-1696683600-1696687200@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-07/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231014T130000
DTEND;TZID=America/Los_Angeles:20231014T140000
DTSTAMP:20260624T133314
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004184-1697288400-1697292000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-14/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20231018T130000
DTEND;TZID=America/Los_Angeles:20231018T143000
DTSTAMP:20260624T133314
CREATED:20230824T212024Z
LAST-MODIFIED:20231013T221443Z
UID:10004095-1697634000-1697639400@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods for Gut Health Sponsored by Valley Medical Center
DESCRIPTION:The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat\, exercise\, sleep\, and stress. Having a healthy gut\, which includes effective digestion\, good nutrient absorption\, and regular elimination\, leads to clear thinking\, less depression and anxiety\, and more stable moods. Find out how to balance your microbiome and learn which foods and food combinations nourish the gut and feed the brain. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-for-gut-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T110000
DTSTAMP:20260624T133314
CREATED:20230824T212025Z
LAST-MODIFIED:20230824T212025Z
UID:10004082-1697882400-1697886000@cancerlifeline.org
SUMMARY:Breathing Practices for Better Health Sponsored By Valley Medical Center
DESCRIPTION:Breath and body are inseparable. You can change your life—including alleviating symptoms of asthma\, snoring\, sleep apnea\, insomnia\, anxiety\, panic attacks\, digestive difficulties and fatigue—by changing how you breathe. Come learn how! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/breathing-practices-for-better-health-sponsored-by-valley-medical-center/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T100000
DTEND;TZID=America/Los_Angeles:20231021T120000
DTSTAMP:20260624T133314
CREATED:20221220T202751Z
LAST-MODIFIED:20230825T231251Z
UID:10004340-1697882400-1697889600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored by Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nTo Register\, download the Zoom app and then CLICK HERE TO REGISTER.  \nNote: You only need to register once per calendar year. As soon as you register\, you will receive an automatic email from Zoom that includes the link to the support group meeting. We recommend you save this link so that you may use it each month for this meeting.  \nPlease note that while we are holding our support groups online on Zoom that our Support Group Norms require participation by both video and audio unless you have been granted an exception by Cancer Lifeline in advance of the meeting. Please address questions or concerns to Pamela Krueger at pkrueger@cancerlifeline.org or (206) 832-1271
URL:https://cancerlifeline.org/event/womens-cancer-support-group/2023-10-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231021T130000
DTEND;TZID=America/Los_Angeles:20231021T140000
DTSTAMP:20260624T133314
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004185-1697893200-1697896800@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-21/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T130000
DTEND;TZID=America/Los_Angeles:20231028T140000
DTSTAMP:20260624T133314
CREATED:20230824T212022Z
LAST-MODIFIED:20230829T002709Z
UID:10004186-1698498000-1698501600@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored By Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-3/2023-10-28/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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