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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T100000
DTEND;TZID=America/Los_Angeles:20240401T111500
DTSTAMP:20260604T140329
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004693-1711965600-1711970100@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T120000
DTEND;TZID=America/Los_Angeles:20240401T130000
DTSTAMP:20260604T140329
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004742-1711972800-1711976400@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T133000
DTEND;TZID=America/Los_Angeles:20240401T143000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004754-1711978200-1711981800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-04-01/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240401T183000
DTEND;TZID=America/Los_Angeles:20240401T194500
DTSTAMP:20260604T140329
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004672-1711996200-1712000700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-04-01/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T100000
DTEND;TZID=America/Los_Angeles:20240402T110000
DTSTAMP:20260604T140329
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004788-1712052000-1712055600@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-04-02/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T110000
DTEND;TZID=America/Los_Angeles:20240402T123000
DTSTAMP:20260604T140329
CREATED:20231222T002749Z
LAST-MODIFIED:20231229T223152Z
UID:10004404-1712055600-1712061000@cancerlifeline.org
SUMMARY:Writing Series: Session 2: Navigating the Tough Stuff Sponsored by EvergreenHealth
DESCRIPTION:Suffering is a shared experience that is universal to human existence\, but the journeys through those trials allow us to make new discoveries about ourselves\, each other\, and life itself. We’ll explore some of the difficult feelings and experiences that we’ve faced especially around cancer and how they may serve us through additional knowledge and greater resilience. \nCLICK HERE TO REGISTER \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, March 26: Finding Self and Story;\nSession 2\, April 2: Navigating the Tough Stuff\nSession 3\, April 9: Moving Forward with Hope and Grace. \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \n 
URL:https://cancerlifeline.org/event/writing-series-session-2-navigating-the-tough-stuff-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240402T160000
DTEND;TZID=America/Los_Angeles:20240402T173000
DTSTAMP:20260604T140329
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004622-1712073600-1712079000@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T110000
DTEND;TZID=America/Los_Angeles:20240403T123000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T185818Z
UID:10004592-1712142000-1712147400@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Through open discussion\, we’ll explore what this journey looks like for you. For Patients only. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-virginia-mason-franciscan-health/2024-04-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T173000
DTEND;TZID=America/Los_Angeles:20240403T183000
DTSTAMP:20260604T140329
CREATED:20231222T002750Z
LAST-MODIFIED:20231227T232636Z
UID:10004835-1712165400-1712169000@cancerlifeline.org
SUMMARY:Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
DESCRIPTION:These classes allow students to learn\, gain practice & experience a variety of well-known meditation techniques\, including mantra\, mindfulness\, & guided visualization. Classes include time for discussion & questions. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/practicing-meditation-mindfulness-series-sponsored-virginia-mason-franciscan-health/2024-04-03/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T183000
DTEND;TZID=America/Los_Angeles:20240403T193000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004381-1712169000-1712172600@cancerlifeline.org
SUMMARY:Heart Rate Variability & Stress Management Sponsored by EvergreenHealth
DESCRIPTION:Biofeedback is a method of monitoring and tracking your physiological response in real time. Commonly measured responses include muscle tension\, sweat\, temperature\, respiration rate\, heart rate and heart rate variability. In this talk\, participants will learn more about heart rate variability as well as simply practices to regulate the nervous system and increase one’s HRV for improved health outcomes during and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/heart-rate-variability-stress-management-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240403T183000
DTEND;TZID=America/Los_Angeles:20240403T200000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004722-1712169000-1712174400@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-03/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T110000
DTEND;TZID=America/Los_Angeles:20240404T120000
DTSTAMP:20260604T140329
CREATED:20231222T002755Z
LAST-MODIFIED:20231222T002755Z
UID:10004471-1712228400-1712232000@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Cooling Inflammation with Food Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Certain foods contain powerful compounds that can prevent or decrease inflammation which can cause disease. Learn which foods to avoid and which to include in your daily meals to help boost your immune system to keep inflammation at bay. We’ll discuss this as well as exercise and other lifestyle choices that lead to optimum health. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-nutrition-cooling-inflammation-with-food-sponsored-by-virginia-mason-franciscan-health/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T130000
DTEND;TZID=America/Los_Angeles:20240404T150000
DTSTAMP:20260604T140329
CREATED:20231222T002751Z
LAST-MODIFIED:20240105T223308Z
UID:10004814-1712235600-1712242800@cancerlifeline.org
SUMMARY:Writing for the Moment Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-for-the-moment-sponsored-by-cancer-lifeline-5/2024-04-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240404T173000
DTEND;TZID=America/Los_Angeles:20240404T183000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T002752Z
UID:10004769-1712251800-1712255400@cancerlifeline.org
SUMMARY:Vital Moves Thursdays Sponsored by Cancer Lifeline
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-thursdays-sponsored-by-cancer-lifeline-5/2024-04-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240405T100000
DTEND;TZID=America/Los_Angeles:20240405T111500
DTSTAMP:20260604T140329
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T002753Z
UID:10004653-1712311200-1712315700@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-friday-mornings-sponsored-by-evergreenhealth-4/2024-04-05/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240405T123000
DTEND;TZID=America/Los_Angeles:20240405T140000
DTSTAMP:20260604T140329
CREATED:20231222T002750Z
LAST-MODIFIED:20231228T005417Z
UID:10004560-1712320200-1712325600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: To Soy or Not to Soy Sponsored by EvergreenHealth
DESCRIPTION:Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after cancer treatment. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/to-soy-or-not-to-soy-sponsored-by-evergreenhealth-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T100000
DTEND;TZID=America/Los_Angeles:20240406T120000
DTSTAMP:20260604T140329
CREATED:20231222T002749Z
LAST-MODIFIED:20240829T215212Z
UID:10004846-1712397600-1712404800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group Sponsored By Valley Girls & Guys and Valley Medical Center
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-sponsored-by-valley-medical-center-2/2024-04-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T100000
DTEND;TZID=America/Los_Angeles:20240406T120000
DTSTAMP:20260604T140329
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004797-1712397600-1712404800@cancerlifeline.org
SUMMARY:Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges. This group provides support to help participants express emotions and thoughts that come up when living with advanced cancer. This group is also open to caregivers. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/living-with-metastatic-cancer-support-group-sponsored-by-evergreenhealth-4/2024-04-06/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T110000
DTEND;TZID=America/Los_Angeles:20240406T130000
DTSTAMP:20260604T140329
CREATED:20231222T002809Z
LAST-MODIFIED:20240828T182751Z
UID:10004544-1712401200-1712408400@cancerlifeline.org
SUMMARY:Young Adult Caregivers Support Group Sponsored by Cancer Lifeline
DESCRIPTION:These groups are open to any young adult (~age 20-40) caring for someone with a cancer diagnosis. Join with others who understand the caregiver experience to share ideas\, resources and challenges. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/online-young-adult-caregivers-support-group-sponsored-by-cancer-lifeline/2024-04-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Group,Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T110000
DTEND;TZID=America/Los_Angeles:20240406T130000
DTSTAMP:20260604T140329
CREATED:20231222T002810Z
LAST-MODIFIED:20240828T174539Z
UID:10004499-1712401200-1712408400@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group Sponsored by Cancer Lifeline
DESCRIPTION:Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also living with cancer. Through open discussion\, you will gain tools to better manage cancer. To connect with other Young Adult Caregivers (20 to 40) with cancer in the family\, please consider attending the Young Adult Caregiver Cancer Support Group. \nCLICK HERE TO REGISTER
URL:https://cancerlifeline.org/event/in-person-young-adult-cancer-support-group-sponsored-by-cancer-lifeline/2024-04-06/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240406T130000
DTEND;TZID=America/Los_Angeles:20240406T140000
DTSTAMP:20260604T140329
CREATED:20231222T002755Z
LAST-MODIFIED:20240304T214225Z
UID:10004582-1712408400-1712412000@cancerlifeline.org
SUMMARY:Chair Yoga Sponsored by Valley Medical Center
DESCRIPTION:Exercises and yoga poses practiced both seated and standing.  Focus on improving flexibility\, mobility\, strength and balance.  The chair can be used  for support during the standing movements.   Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/chair-yoga-sponsored-by-valley-medical-center-4/2024-04-06/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240408T100000
DTEND;TZID=America/Los_Angeles:20240408T111500
DTSTAMP:20260604T140329
CREATED:20231222T002753Z
LAST-MODIFIED:20240304T214311Z
UID:10004694-1712570400-1712574900@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
DESCRIPTION:Practice gentle yoga therapeutic movements\, poses and breathing.  Class focuses on reducing stress and tension while improving mobility\, flexibility and balance. Open to patients and caregivers. All ability levels encouraged. \nOpen to patients and caregivers. \n*No Class 1/15 & 2/19 \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-mornings-sponsored-by-evergreenhealth-4/2024-04-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240408T120000
DTEND;TZID=America/Los_Angeles:20240408T130000
DTSTAMP:20260604T140329
CREATED:20231220T004751Z
LAST-MODIFIED:20240429T165509Z
UID:10004909-1712577600-1712581200@cancerlifeline.org
SUMMARY:Vital Moves Mondays Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, circulation\, clarity\, and balance. \nNo class dates: 1/15\, 2/19 \nCLICK HERE TO REGISTER \n  \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth-6/2024-04-08/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240408T120000
DTEND;TZID=America/Los_Angeles:20240408T133000
DTSTAMP:20260604T140329
CREATED:20231222T002753Z
LAST-MODIFIED:20240829T215308Z
UID:10004613-1712577600-1712583000@cancerlifeline.org
SUMMARY:Colorectal Support Group Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/colorectal-support-group-sponsored-by-virginia-mason-franciscan-health-2/2024-04-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240408T133000
DTEND;TZID=America/Los_Angeles:20240408T143000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20231222T190733Z
UID:10004755-1712583000-1712586600@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-sponsored-virginia-mason-franciscan-health/2024-04-08/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240408T183000
DTEND;TZID=America/Los_Angeles:20240408T194500
DTSTAMP:20260604T140329
CREATED:20231222T002753Z
LAST-MODIFIED:20231222T190901Z
UID:10004673-1712601000-1712605500@cancerlifeline.org
SUMMARY:Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \n*No Class dates 1/15 & 2/19 \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/exercise-cancer-gentle-yoga-monday-evenings-sponsored-by-overlake-medical-center-4/2024-04-08/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T100000
DTEND;TZID=America/Los_Angeles:20240409T110000
DTSTAMP:20260604T140329
CREATED:20231222T002751Z
LAST-MODIFIED:20231222T002751Z
UID:10004789-1712656800-1712660400@cancerlifeline.org
SUMMARY:Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
DESCRIPTION:Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe\, effective\, and tailored exercises that will help you rebuild bone density\, improve overall physical function\, and enhance your quality of life. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/movement-exercise-for-bone-health-sponsored-by-virginia-mason-franciscan-health-2/2024-04-09/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T110000
DTEND;TZID=America/Los_Angeles:20240409T123000
DTSTAMP:20260604T140329
CREATED:20231222T002749Z
LAST-MODIFIED:20231229T223240Z
UID:10004405-1712660400-1712665800@cancerlifeline.org
SUMMARY:Writing Series: Session 3: Moving Forward with Hope and Grace Sponsored by EvergreenHealth
DESCRIPTION:We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions\, identifying our individual keys to wellness\, and letting go. \nCLICK HERE TO REGISTER \nYou are encouraged to come to all three sessions but please feel free to come to as many meetings as you can. \nSession 1\, March 26: Finding Self and Story;\nSession 2\, April 2: Navigating the Tough Stuff\nSession 3\, April 9: Moving Forward with Hope and Grace. \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/writing-series-session-3-moving-forward-with-hope-and-grace-sponsored-by-overlake-medical-center-2/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T160000
DTEND;TZID=America/Los_Angeles:20240409T173000
DTSTAMP:20260604T140329
CREATED:20231222T002809Z
LAST-MODIFIED:20231222T002809Z
UID:10004480-1712678400-1712683800@cancerlifeline.org
SUMMARY:Cancer & Creative Expression: Practicing Mindfulness through Easy Drawing Sponsored by Overlake Medical Center
DESCRIPTION:Zentangle© is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity and provide artistic satisfaction along with an increased sense of personal wellbeing. \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm.
URL:https://cancerlifeline.org/event/cancer-creative-expression-practicing-mindfulness-through-easy-drawing-sponsored-by-overlake-medical-center/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T183000
DTEND;TZID=America/Los_Angeles:20240409T203000
DTSTAMP:20260604T140329
CREATED:20231222T002752Z
LAST-MODIFIED:20240829T222146Z
UID:10004775-1712687400-1712694600@cancerlifeline.org
SUMMARY:Living with Cancer Support Group Sponsored By EvergreenHealth
DESCRIPTION:Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed\, in treatment or post-treatment. Come learn from educational presentations and open discussion\, and explore what this journey looks like for you. Family and friends are welcome! \nCLICK HERE TO REGISTER \nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm. \nNeed help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F\, 9am-5pm or connect with us through our Online Lifeline Chat.
URL:https://cancerlifeline.org/event/living-with-cancer-support-group-sponsored-by-evergreenhealth-2/2024-04-09/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Group,Support Groups
END:VEVENT
END:VCALENDAR