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PRODID:-//Cancer Lifeline - ECPv6.15.11//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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DTSTART:20210314T100000
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DTSTART:20211107T090000
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DTSTART:20221106T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220228T100000
DTEND;TZID=America/Los_Angeles:20220228T111500
DTSTAMP:20260607T211931
CREATED:20211221T204834Z
LAST-MODIFIED:20220119T181820Z
UID:10001275-1646042400-1646046900@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I - Mondays - Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-mondays-sponsored-by-evergreenhealth/2022-02-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220228T183000
DTEND;TZID=America/Los_Angeles:20220228T194500
DTSTAMP:20260607T211931
CREATED:20211221T204834Z
LAST-MODIFIED:20220119T182145Z
UID:10001268-1646073000-1646077500@cancerlifeline.org
SUMMARY:Gentle Yoga: Session I - Mondays - Sponsored by Overlake
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nNo Class Jan 17 & Feb 21 \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-i-mondays-sponsored-by-overlake/2022-02-28/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T110000
DTEND;TZID=America/Los_Angeles:20220301T123000
DTSTAMP:20260607T211931
CREATED:20211221T205037Z
LAST-MODIFIED:20230425T210201Z
UID:10001542-1646132400-1646137800@cancerlifeline.org
SUMMARY:Using Creative Expression to Process Emotions Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Through writing exercises and art activities\, we’ll explore the perfectly normal feelings that can arise when your life is impacted by cancer. Learn how incorporating art and creativity into your self-care routine not only relieves stress and anxiety; it also nurtures discovery of hope\, strength and meaning within the healing process. \nCLICK HERE TO REGISTER \nSupplies Needed: \nPen / pencil \nPaper (plain\, non-lined\, white or light color\, several sheets) \nColoring media (your choice)  markers\, colored pens\, crayons\, pastels\, watercolor \nScissors \nTape or glue \nMagazine\, newspaper or junk mail \n  \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/using-creative-expression-to-process-emotions-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T160000
DTEND;TZID=America/Los_Angeles:20220301T170000
DTSTAMP:20260607T211931
CREATED:20211221T205038Z
LAST-MODIFIED:20220215T172826Z
UID:10001562-1646150400-1646154000@cancerlifeline.org
SUMMARY:Gentle Exercise for Lung Cancer Patients Sponsored by EvergreenHealth
DESCRIPTION:Starting an exercise routine can be daunting\, especially when facing a cancer diagnosis. Exercise has many positive impacts especially when in treatment. Come learn simple and gentle strategies for incorporating light exercise into your routine. \nCLICK HERE TO REGISTER \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-for-lung-cancer-patients-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T160000
DTEND;TZID=America/Los_Angeles:20220301T173000
DTSTAMP:20260607T211931
CREATED:20211221T204906Z
LAST-MODIFIED:20230425T211428Z
UID:10001315-1646150400-1646155800@cancerlifeline.org
SUMMARY:Lung Cancer Support Group Sponsored by EvergreenHealth
DESCRIPTION:Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/lung-cancer-support-group-sponsored-by-evergreenhealth/2022-03-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220302T130000
DTEND;TZID=America/Los_Angeles:20220302T140000
DTSTAMP:20260607T211931
CREATED:20211221T205000Z
LAST-MODIFIED:20220224T001608Z
UID:10001448-1646226000-1646229600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Foods to Boost Cognition Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Come learn about the various foods you can implement into your diet to help with memory and other cognitive issues related to treatment. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-foods-to-boost-cognition-sponsored-by-virginia-mason-cancer-institute-2/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220302T173000
DTEND;TZID=America/Los_Angeles:20220302T183000
DTSTAMP:20260607T211931
CREATED:20211221T205038Z
LAST-MODIFIED:20211221T205038Z
UID:10001575-1646242200-1646245800@cancerlifeline.org
SUMMARY:Managing Fear of Recurrence Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Do the fear and anxiety of a cancer recurrence hold you back from the life you wish to live? Learn simple strategies for managing fear and uncertainty that come with a cancer diagnosis. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-fear-of-recurrence-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220302T183000
DTEND;TZID=America/Los_Angeles:20220302T193000
DTSTAMP:20260607T211931
CREATED:20211221T205038Z
LAST-MODIFIED:20211221T205038Z
UID:10001563-1646245800-1646249400@cancerlifeline.org
SUMMARY:GI Cancers: Sex\, Intimacy & Cancer Care Sponsored by EvergreenHealth
DESCRIPTION:Many cancer survivors struggle to understand sexual intimacy after cancer. It can be confusing\, scary and uncertain. Do you have questions for yourself or a loved one? Allow Dr. McKenzie to debunk some of the common thought processes associated with sex after cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gi-cancers-sex-intimacy-cancer-care-sponsored-by-evergreenhealth/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220302T183000
DTEND;TZID=America/Los_Angeles:20220302T200000
DTSTAMP:20260607T211931
CREATED:20211221T204907Z
LAST-MODIFIED:20230425T211427Z
UID:10001392-1646245800-1646251200@cancerlifeline.org
SUMMARY:Gastrointestinal (GI) Cancers Support Group Sponsored by EvergreenHealth
DESCRIPTION:This group is open to all patients & support persons affected by cancers of the colon\, esophagus\, stomach\, liver\, gallbladder\, biliary tract\, pancreas\, peritoneum\, intestine\, appendix\, rectum\, and anus. The group offers speakers presenting on various topics and time to openly discuss the many difficult physical and emotional aspects of having a GI cancer diagnosis. Join at any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gastrointestinal-gi-cancers-support-group-sponsored-by-evergreenhealth/2022-03-02/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220303T110000
DTEND;TZID=America/Los_Angeles:20220303T123000
DTSTAMP:20260607T211931
CREATED:20211221T205000Z
LAST-MODIFIED:20220201T202136Z
UID:10001439-1646305200-1646310600@cancerlifeline.org
SUMMARY:Cancer & Nutrition: Immune Boosting Foods Sponsored by Overlake
DESCRIPTION:Learn how to boost your immune system through thoughtful nutritional choices. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/cancer-nutrition-immune-boosting-foods-sponsored-by-overlake/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220303T130000
DTEND;TZID=America/Los_Angeles:20220303T150000
DTSTAMP:20260607T211931
CREATED:20211221T205038Z
LAST-MODIFIED:20230425T210201Z
UID:10001555-1646312400-1646319600@cancerlifeline.org
SUMMARY:Writing For The Moment: Session II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-ii-sponsored-by-cancer-lifeline/2022-03-03/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220303T160000
DTEND;TZID=America/Los_Angeles:20220303T170000
DTSTAMP:20260607T211931
CREATED:20211221T205035Z
LAST-MODIFIED:20220224T235719Z
UID:10001506-1646323200-1646326800@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake/2022-03-03/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220304T130000
DTEND;TZID=America/Los_Angeles:20220304T143000
DTSTAMP:20260607T211931
CREATED:20211221T205036Z
LAST-MODIFIED:20220128T175813Z
UID:10001527-1646398800-1646404200@cancerlifeline.org
SUMMARY:End of Life Series: Preparing for Death\, A Life Changing Journey
DESCRIPTION:This six-week series will offer practical strategies and a supportive opportunity for participants to do a deeper dive into the end-of-life\, whenever that may come. Develop a clearer plan of what you want your end-of-life to look like based on your physical\, emotional\, and spiritual needs that is informed by a life review. Participants will be invited to explore beliefs\, fears and dreams of what is most important in anticipation of their own death. At the completion of this six-week series you will have developed a vision map with action steps that will help with the care and planning for end-of-life. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/end-of-life-series-preparing-for-death-a-life-changing-journey/2022-03-04/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220305T100000
DTEND;TZID=America/Los_Angeles:20220305T120000
DTSTAMP:20260607T211931
CREATED:20221005T201430Z
LAST-MODIFIED:20230425T211410Z
UID:10001324-1646474400-1646481600@cancerlifeline.org
SUMMARY:Women's Cancer Support Group
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-2-2022-02-19-2/2022-03-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220305T110000
DTEND;TZID=America/Los_Angeles:20220305T120000
DTSTAMP:20260607T211931
CREATED:20211221T204836Z
LAST-MODIFIED:20211222T221421Z
UID:10001297-1646478000-1646481600@cancerlifeline.org
SUMMARY:Laughter Yoga Sponsored by Cancer Lifeline
DESCRIPTION:This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/laughter-yoga-sponsored-by-cancer-lifeline/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220305T110000
DTEND;TZID=America/Los_Angeles:20220305T130000
DTSTAMP:20260607T211931
CREATED:20221005T201437Z
LAST-MODIFIED:20230425T211426Z
UID:10001355-1646478000-1646485200@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2-2/2022-03-05/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220305T130000
DTEND;TZID=America/Los_Angeles:20220305T140000
DTSTAMP:20260607T211931
CREATED:20211221T204834Z
LAST-MODIFIED:20220214T175002Z
UID:10001290-1646485200-1646488800@cancerlifeline.org
SUMMARY:Chair Yoga: Session I Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/chair-yoga-session-i-sponsored-by-valley-medical-center/2022-03-05/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
END:VCALENDAR