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X-ORIGINAL-URL:https://cancerlifeline.org
X-WR-CALDESC:Events for Cancer Lifeline
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TZID:America/Los_Angeles
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DTSTART:20210314T100000
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DTSTART:20211107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220328T120000
DTEND;TZID=America/Los_Angeles:20220328T130000
DTSTAMP:20260607T211939
CREATED:20211221T205034Z
LAST-MODIFIED:20220310T211751Z
UID:10001469-1648468800-1648472400@cancerlifeline.org
SUMMARY:Vital Moves - Mondays - Sponsored by EvergreenHealth
DESCRIPTION:Learn gentle upbeat movements that can increase energy\, strength\, clarity\, and balance. Great for patients\, survivors\, & caregivers. Especially beneficial for those affected by lymphedema. \nCLICK HERE TO REGISTER \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n  \n 
URL:https://cancerlifeline.org/event/vital-moves-mondays-sponsored-by-evergreenhealth/2022-03-28/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220328T133000
DTEND;TZID=America/Los_Angeles:20220328T143000
DTSTAMP:20260607T211939
CREATED:20211221T205038Z
LAST-MODIFIED:20220310T211931Z
UID:10001580-1648474200-1648477800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Franciscan Health
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-ii-sponsored-by-virginia-mason-franciscan-health/2022-03-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220328T133000
DTEND;TZID=America/Los_Angeles:20220328T143000
DTSTAMP:20260607T211939
CREATED:20211221T205038Z
LAST-MODIFIED:20220215T172900Z
UID:10001570-1648474200-1648477800@cancerlifeline.org
SUMMARY:Gentle Exercise: Stretch & Strength Session II Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/gentle-exercise-stretch-strength-session-ii-sponsored-by-virginia-mason-cancer-institute/2022-03-28/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220329T100000
DTEND;TZID=America/Los_Angeles:20220329T110000
DTSTAMP:20260607T211939
CREATED:20211221T205040Z
LAST-MODIFIED:20211221T205040Z
UID:10001605-1648548000-1648551600@cancerlifeline.org
SUMMARY:Managing Stress & Anxiety with Breathing Practices Sponsored by Virginia Mason Cancer Institute
DESCRIPTION:Decrease stress & anxiety by learning how to cultivate better breathing\, activate your recovery capacity\, and strengthen the body. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/managing-stress-anxiety-with-breathing-practices-sponsored-by-virginia-mason-cancer-institute/
LOCATION:[ONLINE] Virginia Mason Franciscan Health
CATEGORIES:Presentations & Special Events,Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220329T110000
DTEND;TZID=America/Los_Angeles:20220329T130000
DTSTAMP:20260607T211939
CREATED:20211221T205040Z
LAST-MODIFIED:20211221T205040Z
UID:10001602-1648551600-1648558800@cancerlifeline.org
SUMMARY:Nature & Cancer: Virtually Guided Nature Walk Sponsored by Overlake
DESCRIPTION:Explore nature from the comfort of your home while on a virtually guided nature walk. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/nature-cancer-virtually-guided-nature-walk-sponsored-by-overlake/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220330T130000
DTEND;TZID=America/Los_Angeles:20220330T143000
DTSTAMP:20260607T211939
CREATED:20211221T205040Z
LAST-MODIFIED:20230425T210329Z
UID:10001608-1648645200-1648650600@cancerlifeline.org
SUMMARY:Creating Vision Boards for Health & Wellness Sponsored by St Anne Cancer Center
DESCRIPTION:What does the process of healing look like? How do you envision your own well-being? Using a variety of materials\, create a vision board that expresses your personal goals for health and wellness. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/creating-vision-boards-for-health-wellness-sponsored-by-st-annes-cancer-center/
LOCATION:[ONLINE] St. Anne Cancer Center
CATEGORIES:Creative Expression,Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220331T130000
DTEND;TZID=America/Los_Angeles:20220331T150000
DTSTAMP:20260607T211939
CREATED:20211221T205038Z
LAST-MODIFIED:20230425T210201Z
UID:10001559-1648731600-1648738800@cancerlifeline.org
SUMMARY:Writing For The Moment: Session II Sponsored by Cancer Lifeline
DESCRIPTION:Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience\, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/writing-for-the-moment-session-ii-sponsored-by-cancer-lifeline/2022-03-31/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Creative Expression
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220331T160000
DTEND;TZID=America/Los_Angeles:20220331T170000
DTSTAMP:20260607T211939
CREATED:20211221T205035Z
LAST-MODIFIED:20220224T235719Z
UID:10001510-1648742400-1648746000@cancerlifeline.org
SUMMARY:Meditation Practices for Self-care Sponsored by Overlake
DESCRIPTION:Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/meditation-practices-for-self-care-sponsored-by-overlake/2022-03-31/
LOCATION:[ONLINE] Overlake Medical Center
CATEGORIES:Stress Reduction & Relaxation
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220401T100000
DTEND;TZID=America/Los_Angeles:20220401T111500
DTSTAMP:20260607T211939
CREATED:20211221T204836Z
LAST-MODIFIED:20220215T172029Z
UID:10001301-1648807200-1648811700@cancerlifeline.org
SUMMARY:Gentle Yoga: Session II - Fridays - Sponsored by EvergreenHealth
DESCRIPTION:Practice easy stretches\, postures\, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. \nCLICK HERE TO REGISTER \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/gentle-yoga-session-ii-fridays-sponsored-by-evergreenhealth/2022-04-01/
LOCATION:[ONLINE] EvergreenHealth
CATEGORIES:Exercise & Movement
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220402T100000
DTEND;TZID=America/Los_Angeles:20220402T120000
DTSTAMP:20260607T211939
CREATED:20211221T205040Z
LAST-MODIFIED:20211221T205040Z
UID:10001603-1648893600-1648900800@cancerlifeline.org
SUMMARY:Equine Support Workshop for Cancer Patients & Families Sponsored by EvergreenHealth
DESCRIPTION:Research has documented the many ways in which making a “connection” with horses can positively impact our health. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage the everyday stressors of living with cancer. No riding involved. \nTO REGISTER: email mwilkins@cancerlifeline.org
URL:https://cancerlifeline.org/event/equine-support-workshop-for-cancer-patients-families-sponsored-by-evergreenhealth-2/
LOCATION:Little Bit Therapeutic Riding Center\, Redmond
CATEGORIES:Presentations & Special Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220402T100000
DTEND;TZID=America/Los_Angeles:20220402T120000
DTSTAMP:20260607T211939
CREATED:20221005T201430Z
LAST-MODIFIED:20230425T211410Z
UID:10001325-1648893600-1648900800@cancerlifeline.org
SUMMARY:Women's Cancer Support Group
DESCRIPTION:Once you hear the words\, “you have cancer\,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups\, whether you are newly diagnosed\, working your way through treatment or just finishing treatment. Join other women in a safe\, confidential and non-judgmental environment to talk and get support on all the different ways cancer impacts your life. Through educational speakers and open discussion learn ways to help manage your cancer and not be managed by your cancer. \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/womens-cancer-support-group-2-2022-02-19-2/2022-04-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220402T110000
DTEND;TZID=America/Los_Angeles:20220402T130000
DTSTAMP:20260607T211939
CREATED:20221005T201437Z
LAST-MODIFIED:20230425T211426Z
UID:10001356-1648897200-1648904400@cancerlifeline.org
SUMMARY:Young Adult Cancer Support Group
DESCRIPTION:Are you a young adult (20’s to 40) living with a cancer diagnosis? Come meet\, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion\, you will gain tools to better manage cancer. Family and friends welcome! \nCLICK HERE TO REGISTER \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
URL:https://cancerlifeline.org/event/young-adult-cancer-support-group-2-2/2022-04-02/
LOCATION:[ONLINE] Cancer Lifeline
CATEGORIES:Support Groups
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220402T130000
DTEND;TZID=America/Los_Angeles:20220402T140000
DTSTAMP:20260607T211939
CREATED:20211221T204836Z
LAST-MODIFIED:20220331T185523Z
UID:10001308-1648904400-1648908000@cancerlifeline.org
SUMMARY:Chair Yoga: Session II Sponsored by Valley Medical Center
DESCRIPTION:Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. \nCLICK HERE TO REGISTER \n  \nPlease also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 \n2022 Assumption of Risk Agreement & Release Form – Cancer Lifeline \nFor dial in:\nWe hope that you can join our Zoom meetings with video. If you are unable to\, please email classes@cancerlifeline.org or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. \n 
URL:https://cancerlifeline.org/event/chair-yoga-session-ii-sponsored-by-valley-medical-center/2022-04-02/
LOCATION:[ONLINE] Valley Medical Center
CATEGORIES:Exercise & Movement
END:VEVENT
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